Рецепт Banana Fritters With Chocolate Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
24.64g |
milk
40.67g |
butter
3.55g |
flour
31.25g |
kosher salt
0.1g |
sugar
6.3g |
bananas
75.52g |
chocolate
42.53g |
water
14.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 1.37 | 0.03 | 3.23 | 0.0 | 0.0 | 0.82 | 5.49 | 0.0 | 14.04 | 56.16 |
Total Fat (g) | 2.45 | 0.39 | 2.88 | 0.31 | 0.0 | 0.0 | 0.25 | 22.24 | 0.0 | 28.52 | 114.08 |
Carbohydrates (g) | 0.19 | 2.03 | 0.0 | 23.85 | 0.0 | 6.3 | 17.25 | 12.69 | 0.0 | 62.31 | 249.24 |
Ash (g) | 0.21 | 0.31 | 0.07 | 0.15 | 0.1 | 0.0 | 0.62 | 1.53 | 0.01 | 3.0 | 12.0 |
Calories (kcal) | 35.235 | 17.08 | 25.454 | 113.75 | 0.0 | 24.381 | 67.213 | 213.05 | 0.0 | 496.163 | 1984.652 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 4.06 | н/д | н/д | 4.06 | 16.24 |
Sucrose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 1.8 | н/д | н/д | 1.83 | 7.32 |
Glucose (dextrose) (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 3.76 | н/д | н/д | 3.81 | 15.24 |
Fructose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 3.66 | н/д | н/д | 3.69 | 14.76 |
Lactose (g) | 0.03 | 2.11 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.14 | 8.56 |
Maltose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.69 | 36.57 | 0.56 | 3.73 | 0.0 | 0.0 | 56.57 | 0.57 | 14.79 | 131.47 | 525.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.02 | 0.0 | 34.02 | 136.08 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 551.549 | 0.0 | 551.549 | 2206.196 |
Sugars (g) | 0.19 | 2.11 | 0.0 | 0.08 | 0.0 | 6.29 | 9.24 | 0.39 | 0.0 | 18.31 | 73.24 |
Galactose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.0 | 7.1 | 0.0 | 9.9 | 39.6 |
Calcium (mg) | 13.059 | 48.394 | 0.852 | 4.688 | 0.024 | 0.063 | 3.776 | 42.95 | 0.444 | 114.25 | 457.0 |
Iron (mg) | 0.45 | 0.01 | 0.0 | 1.45 | 0.0 | 0.0 | 0.2 | 7.4 | 0.0 | 9.51 | 38.04 |
Magnesium (mg) | 2.957 | 4.473 | 0.071 | 6.875 | 0.001 | 0.0 | 20.39 | 139.057 | 0.148 | 173.972 | 695.888 |
Phosphorus (mg) | 47.062 | 38.634 | 0.852 | 33.75 | 0.0 | 0.0 | 16.614 | 170.1 | 0.0 | 307.013 | 1228.052 |
Potassium (mg) | 33.018 | 61.001 | 0.852 | 33.438 | 0.008 | 0.126 | 270.362 | 352.958 | 0.0 | 751.761 | 3007.044 |
Sodium (mg) | 34.496 | 17.894 | 20.448 | 0.625 | 38.758 | 0.0 | 0.755 | 10.206 | 0.592 | 123.774 | 495.096 |
Zinc (mg) | 0.27 | 0.17 | 0.0 | 0.22 | 0.0 | 0.0 | 0.11 | 4.1 | 0.0 | 4.88 | 19.52 |
Copper (mg) | 0.025 | 0.004 | 0.0 | 0.044 | 0.0 | 0.0 | 0.06 | 1.374 | 0.001 | 1.508 | 6.032 |
Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.213 | 0.0 | 0.0 | 0.204 | 1.773 | 0.0 | 2.2 | 8.8 |
Selenium (mcg) | 7.8 | 1.3 | 0.0 | 10.6 | 0.0 | 0.0 | 0.8 | 3.4 | 0.0 | 24.0 | 96.0 |
Vitamin A, IU (IU) | 119.997 | 79.708 | 88.715 | 0.0 | 0.0 | 0.0 | 48.333 | 0.0 | 0.0 | 336.752 | 1347.008 |
Retinol (mcg) | 34.25 | 23.587 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.657 | 326.628 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 23.587 | 24.282 | 0.0 | 0.0 | 0.0 | 2.266 | 0.0 | 0.0 | 84.631 | 338.524 |
Beta Carotene (mcg) | 2.464 | 0.813 | 5.609 | 0.0 | 0.0 | 0.0 | 19.635 | 0.0 | 0.0 | 28.522 | 114.088 |
Vitamin E (mg) | 0.24 | 0.0 | 0.08 | 0.02 | 0.0 | 0.0 | 0.08 | 0.17 | 0.0 | 0.59 | 2.36 |
Vitamin D (IU) | 8.624 | 21.147 | 1.988 | н/д | н/д | н/д | н/д | н/д | 0.0 | 31.759 | 127.036 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 16.614 | 16.16 | 0.0 | 119.957 | 479.828 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | 0.0 | 0.12 | н/д | н/д | 0.02 | 2.48 | н/д | 2.74 | 10.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 6.6 | 26.4 |
Thiamin (mg) | 0.017 | 0.008 | 0.0 | 0.247 | 0.0 | 0.0 | 0.023 | 0.064 | 0.0 | 0.359 | 1.436 |
Riboflavin (mg) | 0.118 | 0.077 | 0.001 | 0.153 | 0.0 | 0.001 | 0.053 | 0.043 | 0.0 | 0.446 | 1.784 |
Niacin (mg) | 0.017 | 0.037 | 0.001 | 1.844 | 0.0 | 0.0 | 0.506 | 0.578 | 0.0 | 2.983 | 11.932 |
Pantothenic acid (mg) | 0.355 | 0.146 | 0.004 | 0.138 | 0.0 | 0.0 | 0.249 | 0.072 | 0.0 | 0.964 | 3.856 |
Vitamin B-6 (mg) | 0.034 | 0.016 | 0.0 | 0.013 | 0.0 | 0.0 | 0.279 | 0.013 | 0.0 | 0.355 | 1.42 |
Folate (mcg) | 11.581 | 2.033 | 0.107 | 57.188 | 0.0 | 0.0 | 15.104 | 11.907 | 0.0 | 97.919 | 391.676 |
Vitamin B-12 (mcg) | 0.32 | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Choline (mg) | 61.9 | 7.2 | 0.7 | 3.3 | 0.0 | 0.0 | 7.4 | 19.4 | 0.0 | 99.8 | 399.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.042 | 0.016 | 0.0 | 0.041 | 0.0 | н/д | 0.008 | 0.055 | н/д | 0.162 | 0.648 |
Threonine (g) | 0.138 | 0.037 | 0.001 | 0.088 | 0.0 | н/д | 0.023 | 0.157 | н/д | 0.444 | 1.776 |
Isoleucine (g) | 0.165 | 0.077 | 0.002 | 0.113 | 0.0 | н/д | 0.023 | 0.174 | н/д | 0.554 | 2.216 |
Leucine (g) | 0.269 | 0.155 | 0.003 | 0.222 | 0.0 | н/д | 0.053 | 0.298 | н/д | 0.998 | 3.992 |
Lysine (g) | 0.224 | 0.118 | 0.002 | 0.072 | 0.0 | н/д | 0.038 | 0.2 | н/д | 0.654 | 2.616 |
Methionine (g) | 0.094 | 0.033 | 0.001 | 0.056 | 0.0 | н/д | 0.008 | 0.06 | н/д | 0.25 | 1.0 |
Cystine (g) | 0.067 | 0.049 | 0.0 | 0.069 | 0.0 | н/д | 0.008 | 0.098 | н/д | 0.29 | 1.16 |
Phenylalanine (g) | 0.168 | 0.069 | 0.001 | 0.163 | 0.0 | н/д | 0.038 | 0.225 | н/д | 0.664 | 2.656 |
Tyrosine (g) | 0.123 | 0.057 | 0.001 | 0.097 | 0.0 | н/д | 0.008 | 0.183 | н/д | 0.469 | 1.876 |
Valine (g) | 0.212 | 0.089 | 0.002 | 0.131 | 0.0 | н/д | 0.038 | 0.281 | н/д | 0.753 | 3.012 |
Arginine (g) | 0.202 | 0.041 | 0.001 | 0.131 | 0.0 | н/д | 0.038 | 0.349 | н/д | 0.761 | 3.044 |
Histidine (g) | 0.076 | 0.033 | 0.001 | 0.072 | 0.0 | н/д | 0.06 | 0.094 | н/д | 0.335 | 1.34 |
Alanine (g) | 0.182 | 0.045 | 0.001 | 0.103 | 0.0 | н/д | 0.03 | 0.204 | н/д | 0.566 | 2.264 |
Aspartic acid (g) | 0.328 | 0.126 | 0.002 | 0.138 | 0.0 | н/д | 0.091 | 0.54 | н/д | 1.224 | 4.896 |
Glutamic acid (g) | 0.414 | 0.317 | 0.006 | 1.088 | 0.0 | н/д | 0.113 | 0.795 | н/д | 2.734 | 10.936 |
Glycine (g) | 0.106 | 0.024 | 0.001 | 0.116 | 0.0 | н/д | 0.03 | 0.217 | н/д | 0.494 | 1.976 |
Proline (g) | 0.126 | 0.146 | 0.003 | 0.375 | 0.0 | н/д | 0.023 | 0.374 | н/д | 1.047 | 4.188 |
Serine (g) | 0.239 | 0.085 | 0.002 | 0.163 | 0.0 | н/д | 0.03 | 0.225 | н/д | 0.744 | 2.976 |
Cholesterol (mg) | 104.227 | 2.033 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.893 | 455.572 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.256 | 1.824 | 0.05 | 0.0 | 0.0 | 0.083 | 13.757 | 0.0 | 16.734 | 66.936 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 12.083 | н/д | н/д | 12.083 | 48.332 |
Monounsaturated Fat (g) | 0.939 | 0.114 | 0.746 | 0.028 | 0.0 | 0.0 | 0.023 | 6.851 | 0.0 | 8.7 | 34.8 |
Polyunsaturated (g) | 0.335 | 0.016 | 0.108 | 0.128 | 0.0 | 0.0 | 0.053 | 0.663 | 0.0 | 1.304 | 5.216 |