Рецепт Banana Fritters With Chocolate Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. spiced rum Mint leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
eggs
24.64g
milk
40.67g
butter
3.55g
flour
31.25g
kosher salt
0.1g
sugar
6.3g
bananas
75.52g
chocolate
42.53g
water
14.8g
Всего в порции Всего в рецепте
Protein (g) 3.1 1.37 0.03 3.23 0.0 0.0 0.82 5.49 0.0 14.04 56.16
Total Fat (g) 2.45 0.39 2.88 0.31 0.0 0.0 0.25 22.24 0.0 28.52 114.08
Carbohydrates (g) 0.19 2.03 0.0 23.85 0.0 6.3 17.25 12.69 0.0 62.31 249.24
Ash (g) 0.21 0.31 0.07 0.15 0.1 0.0 0.62 1.53 0.01 3.0 12.0
Calories (kcal) 35.235 17.08 25.454 113.75 0.0 24.381 67.213 213.05 0.0 496.163 1984.652
Starch (g) н/д н/д н/д н/д н/д н/д 4.06 н/д н/д 4.06 16.24
Sucrose (g) 0.03 0.0 н/д н/д н/д н/д 1.8 н/д н/д 1.83 7.32
Glucose (dextrose) (g) 0.05 0.0 н/д н/д н/д н/д 3.76 н/д н/д 3.81 15.24
Fructose (g) 0.03 0.0 н/д н/д н/д н/д 3.66 н/д н/д 3.69 14.76
Lactose (g) 0.03 2.11 н/д н/д н/д н/д 0.0 н/д н/д 2.14 8.56
Maltose (g) 0.03 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 36.57 0.56 3.73 0.0 0.0 56.57 0.57 14.79 131.47 525.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.02 0.0 34.02 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 551.549 0.0 551.549 2206.196
Sugars (g) 0.19 2.11 0.0 0.08 0.0 6.29 9.24 0.39 0.0 18.31 73.24
Galactose (g) 0.03 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 2.0 7.1 0.0 9.9 39.6
Calcium (mg) 13.059 48.394 0.852 4.688 0.024 0.063 3.776 42.95 0.444 114.25 457.0
Iron (mg) 0.45 0.01 0.0 1.45 0.0 0.0 0.2 7.4 0.0 9.51 38.04
Magnesium (mg) 2.957 4.473 0.071 6.875 0.001 0.0 20.39 139.057 0.148 173.972 695.888
Phosphorus (mg) 47.062 38.634 0.852 33.75 0.0 0.0 16.614 170.1 0.0 307.013 1228.052
Potassium (mg) 33.018 61.001 0.852 33.438 0.008 0.126 270.362 352.958 0.0 751.761 3007.044
Sodium (mg) 34.496 17.894 20.448 0.625 38.758 0.0 0.755 10.206 0.592 123.774 495.096
Zinc (mg) 0.27 0.17 0.0 0.22 0.0 0.0 0.11 4.1 0.0 4.88 19.52
Copper (mg) 0.025 0.004 0.0 0.044 0.0 0.0 0.06 1.374 0.001 1.508 6.032
Manganese (mg) 0.01 0.0 0.0 0.213 0.0 0.0 0.204 1.773 0.0 2.2 8.8
Selenium (mcg) 7.8 1.3 0.0 10.6 0.0 0.0 0.8 3.4 0.0 24.0 96.0
Vitamin A, IU (IU) 119.997 79.708 88.715 0.0 0.0 0.0 48.333 0.0 0.0 336.752 1347.008
Retinol (mcg) 34.25 23.587 23.821 0.0 0.0 0.0 0.0 0.0 0.0 81.657 326.628
Vitamin A, RAE (mcg_RAE) 34.496 23.587 24.282 0.0 0.0 0.0 2.266 0.0 0.0 84.631 338.524
Beta Carotene (mcg) 2.464 0.813 5.609 0.0 0.0 0.0 19.635 0.0 0.0 28.522 114.088
Vitamin E (mg) 0.24 0.0 0.08 0.02 0.0 0.0 0.08 0.17 0.0 0.59 2.36
Vitamin D (IU) 8.624 21.147 1.988 н/д н/д н/д н/д н/д 0.0 31.759 127.036
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 5.625 0.0 0.0 16.614 16.16 0.0 119.957 479.828
Tocopherol, beta (mg) 0.0 0.0 0.0 0.02 н/д н/д 0.0 0.0 н/д 0.03 0.12
Tocopherol, gamma (mg) 0.12 0.0 0.0 0.12 н/д н/д 0.02 2.48 н/д 2.74 10.96
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 н/д н/д 0.01 0.0 н/д 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.6 0.0 0.0 6.6 26.4
Thiamin (mg) 0.017 0.008 0.0 0.247 0.0 0.0 0.023 0.064 0.0 0.359 1.436
Riboflavin (mg) 0.118 0.077 0.001 0.153 0.0 0.001 0.053 0.043 0.0 0.446 1.784
Niacin (mg) 0.017 0.037 0.001 1.844 0.0 0.0 0.506 0.578 0.0 2.983 11.932
Pantothenic acid (mg) 0.355 0.146 0.004 0.138 0.0 0.0 0.249 0.072 0.0 0.964 3.856
Vitamin B-6 (mg) 0.034 0.016 0.0 0.013 0.0 0.0 0.279 0.013 0.0 0.355 1.42
Folate (mcg) 11.581 2.033 0.107 57.188 0.0 0.0 15.104 11.907 0.0 97.919 391.676
Vitamin B-12 (mcg) 0.32 0.18 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Choline (mg) 61.9 7.2 0.7 3.3 0.0 0.0 7.4 19.4 0.0 99.8 399.2
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.042 0.016 0.0 0.041 0.0 н/д 0.008 0.055 н/д 0.162 0.648
Threonine (g) 0.138 0.037 0.001 0.088 0.0 н/д 0.023 0.157 н/д 0.444 1.776
Isoleucine (g) 0.165 0.077 0.002 0.113 0.0 н/д 0.023 0.174 н/д 0.554 2.216
Leucine (g) 0.269 0.155 0.003 0.222 0.0 н/д 0.053 0.298 н/д 0.998 3.992
Lysine (g) 0.224 0.118 0.002 0.072 0.0 н/д 0.038 0.2 н/д 0.654 2.616
Methionine (g) 0.094 0.033 0.001 0.056 0.0 н/д 0.008 0.06 н/д 0.25 1.0
Cystine (g) 0.067 0.049 0.0 0.069 0.0 н/д 0.008 0.098 н/д 0.29 1.16
Phenylalanine (g) 0.168 0.069 0.001 0.163 0.0 н/д 0.038 0.225 н/д 0.664 2.656
Tyrosine (g) 0.123 0.057 0.001 0.097 0.0 н/д 0.008 0.183 н/д 0.469 1.876
Valine (g) 0.212 0.089 0.002 0.131 0.0 н/д 0.038 0.281 н/д 0.753 3.012
Arginine (g) 0.202 0.041 0.001 0.131 0.0 н/д 0.038 0.349 н/д 0.761 3.044
Histidine (g) 0.076 0.033 0.001 0.072 0.0 н/д 0.06 0.094 н/д 0.335 1.34
Alanine (g) 0.182 0.045 0.001 0.103 0.0 н/д 0.03 0.204 н/д 0.566 2.264
Aspartic acid (g) 0.328 0.126 0.002 0.138 0.0 н/д 0.091 0.54 н/д 1.224 4.896
Glutamic acid (g) 0.414 0.317 0.006 1.088 0.0 н/д 0.113 0.795 н/д 2.734 10.936
Glycine (g) 0.106 0.024 0.001 0.116 0.0 н/д 0.03 0.217 н/д 0.494 1.976
Proline (g) 0.126 0.146 0.003 0.375 0.0 н/д 0.023 0.374 н/д 1.047 4.188
Serine (g) 0.239 0.085 0.002 0.163 0.0 н/д 0.03 0.225 н/д 0.744 2.976
Cholesterol (mg) 104.227 2.033 7.633 0.0 0.0 0.0 0.0 0.0 0.0 113.893 455.572
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.256 1.824 0.05 0.0 0.0 0.083 13.757 0.0 16.734 66.936
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 12.083 н/д н/д 12.083 48.332
Monounsaturated Fat (g) 0.939 0.114 0.746 0.028 0.0 0.0 0.023 6.851 0.0 8.7 34.8
Polyunsaturated (g) 0.335 0.016 0.108 0.128 0.0 0.0 0.053 0.663 0.0 1.304 5.216