Рецепт BANANA FRITTERS - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
egg
8.8g |
flour
12.5g |
sugar
7.56g |
bananas
14.4g |
baking powder
0.46g |
salt
0.08g |
vanilla
0.84g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.11 | 1.29 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 2.56 | 12.8 |
Total Fat (g) | 0.87 | 0.12 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 1.05 | 5.25 |
Carbohydrates (g) | 0.07 | 9.54 | 7.56 | 3.29 | 0.0 | 0.0 | 0.11 | н/д | 20.56 | 102.8 |
Ash (g) | 0.08 | 0.06 | 0.0 | 0.12 | 0.17 | 0.08 | 0.0 | н/д | 0.5 | 2.5 |
Calories (kcal) | 12.584 | 45.5 | 29.257 | 12.816 | 0.0 | 0.0 | 2.419 | н/д | 102.576 | 512.88 |
Starch (g) | н/д | н/д | н/д | 0.77 | н/д | н/д | н/д | н/д | 0.77 | 3.85 |
Sucrose (g) | 0.01 | н/д | н/д | 0.34 | н/д | н/д | н/д | н/д | 0.35 | 1.75 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | 0.72 | н/д | н/д | н/д | н/д | 0.74 | 3.7 |
Fructose (g) | 0.01 | н/д | н/д | 0.7 | н/д | н/д | н/д | н/д | 0.71 | 3.55 |
Lactose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.05 |
Maltose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 0.3 | 1.5 |
Water (g) | 6.67 | 1.49 | 0.0 | 10.79 | 0.0 | 0.0 | 0.44 | н/д | 19.4 | 97.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.03 | 7.55 | 1.76 | 0.0 | 0.0 | 0.11 | н/д | 9.52 | 47.6 |
Galactose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 3.5 |
Calcium (mg) | 4.664 | 1.875 | 0.076 | 0.72 | 0.0 | 0.019 | 0.092 | н/д | 7.446 | 37.23 |
Iron (mg) | 0.16 | 0.58 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.78 | 3.9 |
Magnesium (mg) | 1.056 | 2.75 | 0.0 | 3.888 | 0.0 | 0.001 | 0.101 | н/д | 7.796 | 38.98 |
Phosphorus (mg) | 16.808 | 13.5 | 0.0 | 3.168 | 0.0 | 0.0 | 0.05 | н/д | 33.526 | 167.63 |
Potassium (mg) | 11.792 | 13.375 | 0.151 | 51.552 | 0.0 | 0.006 | 1.243 | н/д | 78.12 | 390.6 |
Sodium (mg) | 12.32 | 0.25 | 0.0 | 0.144 | 125.856 | 31.006 | 0.076 | н/д | 169.652 | 848.26 |
Zinc (mg) | 0.1 | 0.09 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.21 | 1.05 |
Copper (mg) | 0.009 | 0.018 | 0.0 | 0.012 | 0.0 | 0.0 | 0.001 | н/д | 0.038 | 0.19 |
Manganese (mg) | 0.004 | 0.085 | 0.0 | 0.039 | 0.0 | 0.0 | 0.002 | н/д | 0.129 | 0.645 |
Selenium (mcg) | 2.8 | 4.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 7.2 | 36.0 |
Vitamin A, IU (IU) | 42.856 | 0.0 | 0.0 | 9.216 | 0.0 | 0.0 | 0.0 | н/д | 52.072 | 260.36 |
Retinol (mcg) | 12.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 12.232 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 12.32 | 0.0 | 0.0 | 0.432 | 0.0 | 0.0 | 0.0 | н/д | 12.752 | 63.76 |
Beta Carotene (mcg) | 0.88 | 0.0 | 0.0 | 3.744 | 0.0 | 0.0 | 0.0 | н/д | 4.624 | 23.12 |
Vitamin E (mg) | 0.09 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 0.55 |
Vitamin D (IU) | 3.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.08 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 29.128 | 2.25 | 0.0 | 3.168 | 0.0 | 0.0 | 0.0 | н/д | 34.546 | 172.73 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.05 |
Tocopherol, gamma (mg) | 0.04 | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 0.45 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 6.5 |
Thiamin (mg) | 0.006 | 0.099 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.109 | 0.545 |
Riboflavin (mg) | 0.042 | 0.061 | 0.002 | 0.01 | 0.0 | 0.0 | 0.001 | н/д | 0.116 | 0.58 |
Niacin (mg) | 0.006 | 0.738 | 0.0 | 0.096 | 0.0 | 0.0 | 0.004 | н/д | 0.844 | 4.22 |
Pantothenic acid (mg) | 0.127 | 0.055 | 0.0 | 0.048 | 0.0 | 0.0 | 0.0 | н/д | 0.23 | 1.15 |
Vitamin B-6 (mg) | 0.012 | 0.005 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | н/д | 0.071 | 0.355 |
Folate (mcg) | 4.136 | 22.875 | 0.0 | 2.88 | 0.0 | 0.0 | 0.0 | н/д | 29.891 | 149.455 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 0.55 |
Choline (mg) | 22.1 | 1.3 | 0.0 | 1.4 | 0.0 | 0.0 | н/д | н/д | 24.8 | 124.0 |
Folic acid (mcg) | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 19.25 | 96.25 |
Tryptophan (g) | 0.015 | 0.016 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.033 | 0.165 |
Threonine (g) | 0.049 | 0.035 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.089 | 0.445 |
Isoleucine (g) | 0.059 | 0.045 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.108 | 0.54 |
Leucine (g) | 0.096 | 0.089 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.195 | 0.975 |
Lysine (g) | 0.08 | 0.029 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.116 | 0.58 |
Methionine (g) | 0.033 | 0.023 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.057 | 0.285 |
Cystine (g) | 0.024 | 0.028 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.053 | 0.265 |
Phenylalanine (g) | 0.06 | 0.065 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.132 | 0.66 |
Tyrosine (g) | 0.044 | 0.039 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.084 | 0.42 |
Valine (g) | 0.076 | 0.053 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.135 | 0.675 |
Arginine (g) | 0.072 | 0.053 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.132 | 0.66 |
Histidine (g) | 0.027 | 0.029 | н/д | 0.012 | н/д | 0.0 | н/д | н/д | 0.068 | 0.34 |
Alanine (g) | 0.065 | 0.041 | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.112 | 0.56 |
Aspartic acid (g) | 0.117 | 0.055 | н/д | 0.017 | н/д | 0.0 | н/д | н/д | 0.189 | 0.945 |
Glutamic acid (g) | 0.148 | 0.435 | н/д | 0.022 | н/д | 0.0 | н/д | н/д | 0.604 | 3.02 |
Glycine (g) | 0.038 | 0.046 | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.09 | 0.45 |
Proline (g) | 0.045 | 0.15 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.199 | 0.995 |
Serine (g) | 0.085 | 0.065 | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.156 | 0.78 |
Cholesterol (mg) | 37.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 37.224 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.273 | 0.02 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | н/д | 0.309 | 1.545 |
Phytosterols (mg) | н/д | н/д | н/д | 2.304 | н/д | 0.0 | н/д | н/д | 2.304 | 11.52 |
Monounsaturated Fat (g) | 0.335 | 0.011 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.351 | 1.755 |
Polyunsaturated (g) | 0.12 | 0.051 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.181 | 0.905 |