Рецепт Banana French Toast With Chocolate Drizzle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
egg
88.0g |
whipping cream
120.0g |
cinnamon
2.6g |
nutmeg
1.1g |
orange
0.69g |
bread
0.0g |
banana
43.52g |
butter
14.2g |
chocolate
12.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.07 | 2.46 | 0.1 | 0.06 | 0.01 | н/д | 0.47 | 0.12 | 1.6 | 15.9 | 31.8 |
Total Fat (g) | 8.75 | 44.4 | 0.03 | 0.4 | 0.0 | н/д | 0.14 | 11.52 | 6.47 | 71.71 | 143.42 |
Carbohydrates (g) | 0.68 | 3.35 | 2.1 | 0.54 | 0.08 | н/д | 9.94 | 0.01 | 3.69 | 20.38 | 40.76 |
Ash (g) | 0.76 | 0.54 | 0.09 | 0.03 | 0.0 | н/д | 0.36 | 0.3 | 0.45 | 2.52 | 5.04 |
Calories (kcal) | 125.84 | 414.0 | 6.422 | 5.775 | 0.323 | н/д | 38.733 | 101.814 | 61.999 | 754.905 | 1509.81 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 2.34 | н/д | н/д | 2.34 | 4.68 |
Sucrose (g) | 0.1 | н/д | 0.0 | н/д | н/д | н/д | 1.04 | н/д | н/д | 1.14 | 2.28 |
Glucose (dextrose) (g) | 0.18 | н/д | 0.03 | н/д | н/д | н/д | 2.17 | н/д | н/д | 2.38 | 4.76 |
Fructose (g) | 0.1 | н/д | 0.03 | н/д | н/д | н/д | 2.11 | н/д | н/д | 2.24 | 4.48 |
Lactose (g) | 0.1 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.2 |
Maltose (g) | 0.1 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 66.74 | 69.25 | 0.28 | 0.07 | 0.6 | н/д | 32.6 | 2.25 | 0.17 | 171.95 | 343.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 9.9 | 9.9 | 19.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 160.504 | 160.504 | 321.008 |
Sugars (g) | 0.68 | 0.13 | 0.06 | 0.31 | 0.06 | н/д | 5.32 | 0.01 | 0.11 | 6.69 | 13.38 |
Galactose (g) | 0.1 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | н/д | 1.1 | 0.0 | 2.1 | 4.8 | 9.6 |
Calcium (mg) | 46.64 | 78.0 | 26.052 | 2.024 | 0.274 | н/д | 2.176 | 3.408 | 12.499 | 171.073 | 342.146 |
Iron (mg) | 1.61 | 0.04 | 0.22 | 0.03 | 0.0 | н/д | 0.11 | 0.0 | 2.15 | 4.17 | 8.34 |
Magnesium (mg) | 10.56 | 8.4 | 1.56 | 2.013 | 0.069 | н/д | 11.75 | 0.284 | 40.466 | 75.102 | 150.204 |
Phosphorus (mg) | 168.08 | 74.4 | 1.664 | 2.343 | 0.096 | н/д | 9.574 | 3.408 | 49.5 | 309.065 | 618.13 |
Potassium (mg) | 117.92 | 90.0 | 11.206 | 3.85 | 1.242 | н/д | 155.802 | 3.408 | 102.713 | 486.14 | 972.28 |
Sodium (mg) | 123.2 | 45.6 | 0.26 | 0.176 | 0.0 | н/д | 0.435 | 81.792 | 2.97 | 254.433 | 508.866 |
Zinc (mg) | 0.98 | 0.28 | 0.05 | 0.02 | 0.0 | н/д | 0.07 | 0.01 | 1.19 | 2.59 | 5.18 |
Copper (mg) | 0.088 | 0.012 | 0.009 | 0.011 | 0.0 | н/д | 0.035 | 0.0 | 0.4 | 0.555 | 1.11 |
Manganese (mg) | 0.035 | 0.0 | 0.454 | 0.032 | 0.0 | н/д | 0.118 | 0.0 | 0.516 | 1.155 | 2.31 |
Selenium (mcg) | 27.9 | 0.6 | 0.1 | 0.0 | 0.0 | н/д | 0.4 | 0.1 | 1.0 | 30.2 | 60.4 |
Vitamin A, IU (IU) | 428.56 | 1764.0 | 7.67 | 1.122 | 1.544 | н/д | 27.853 | 354.858 | 0.0 | 2585.607 | 5171.214 |
Retinol (mcg) | 122.32 | 486.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 95.282 | 0.0 | 703.602 | 1407.204 |
Vitamin A, RAE (mcg_RAE) | 123.2 | 493.2 | 0.39 | 0.055 | 0.075 | н/д | 1.306 | 97.128 | 0.0 | 715.354 | 1430.708 |
Beta Carotene (mcg) | 8.8 | 86.4 | 2.912 | 0.176 | 0.487 | н/д | 11.315 | 22.436 | 0.0 | 132.526 | 265.052 |
Vitamin E (mg) | 0.85 | 1.27 | 0.06 | 0.0 | 0.0 | н/д | 0.04 | 0.33 | 0.05 | 2.61 | 5.22 |
Vitamin D (IU) | 30.8 | 62.4 | н/д | н/д | н/д | н/д | н/д | 7.952 | н/д | 101.152 | 202.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.39 | 0.78 |
Lutein + zeaxanthin (mcg) | 291.28 | 0.0 | 5.772 | 0.0 | 0.885 | н/д | 9.574 | 0.0 | 4.703 | 312.214 | 624.428 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.44 | н/д | 0.27 | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.72 | 1.45 | 2.9 |
Tocopherol, delta (mg) | 0.02 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 |
Vitamin C (mg) | 0.0 | 0.7 | 0.1 | 0.0 | 0.4 | н/д | 3.8 | 0.0 | 0.0 | 5.0 | 10.0 |
Thiamin (mg) | 0.062 | 0.024 | 0.001 | 0.004 | 0.001 | н/д | 0.013 | 0.001 | 0.019 | 0.124 | 0.248 |
Riboflavin (mg) | 0.422 | 0.132 | 0.001 | 0.001 | 0.0 | н/д | 0.03 | 0.004 | 0.012 | 0.603 | 1.206 |
Niacin (mg) | 0.062 | 0.048 | 0.035 | 0.014 | 0.002 | н/д | 0.292 | 0.006 | 0.168 | 0.626 | 1.252 |
Pantothenic acid (mg) | 1.267 | 0.312 | 0.009 | н/д | 0.002 | н/д | 0.144 | 0.016 | 0.021 | 1.771 | 3.542 |
Vitamin B-6 (mg) | 0.123 | 0.036 | 0.004 | 0.002 | 0.0 | н/д | 0.161 | 0.0 | 0.004 | 0.33 | 0.66 |
Folate (mcg) | 41.36 | 4.8 | 0.156 | 0.836 | 0.206 | н/д | 8.704 | 0.426 | 3.465 | 59.953 | 119.906 |
Vitamin B-12 (mcg) | 1.14 | 0.22 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 1.38 | 2.76 |
Choline (mg) | 221.0 | 20.2 | 0.3 | 0.1 | 0.1 | н/д | 4.3 | 2.7 | 5.7 | 254.2 | 508.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.15 | 0.036 | 0.001 | н/д | 0.0 | н/д | 0.004 | 0.001 | 0.016 | 0.209 | 0.418 |
Threonine (g) | 0.493 | 0.108 | 0.004 | н/д | 0.0 | н/д | 0.013 | 0.006 | 0.046 | 0.669 | 1.338 |
Isoleucine (g) | 0.59 | 0.144 | 0.004 | н/д | 0.0 | н/д | 0.013 | 0.007 | 0.051 | 0.809 | 1.618 |
Leucine (g) | 0.959 | 0.24 | 0.007 | н/д | 0.0 | н/д | 0.03 | 0.011 | 0.087 | 1.334 | 2.668 |
Lysine (g) | 0.801 | 0.192 | 0.006 | н/д | 0.0 | н/д | 0.022 | 0.01 | 0.058 | 1.089 | 2.178 |
Methionine (g) | 0.334 | 0.06 | 0.002 | н/д | 0.0 | н/д | 0.004 | 0.003 | 0.017 | 0.421 | 0.842 |
Cystine (g) | 0.238 | 0.024 | 0.002 | н/д | 0.0 | н/д | 0.004 | 0.001 | 0.028 | 0.297 | 0.594 |
Phenylalanine (g) | 0.598 | 0.12 | 0.004 | н/д | 0.0 | н/д | 0.022 | 0.006 | 0.066 | 0.816 | 1.632 |
Tyrosine (g) | 0.44 | 0.12 | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.006 | 0.053 | 0.627 | 1.254 |
Valine (g) | 0.757 | 0.168 | 0.006 | н/д | 0.0 | н/д | 0.022 | 0.009 | 0.082 | 1.043 | 2.086 |
Arginine (g) | 0.722 | 0.084 | 0.004 | н/д | 0.0 | н/д | 0.022 | 0.004 | 0.101 | 0.938 | 1.876 |
Histidine (g) | 0.273 | 0.072 | 0.003 | н/д | 0.0 | н/д | 0.035 | 0.003 | 0.027 | 0.413 | 0.826 |
Alanine (g) | 0.651 | 0.084 | 0.004 | н/д | 0.0 | н/д | 0.017 | 0.004 | 0.059 | 0.821 | 1.642 |
Aspartic acid (g) | 1.17 | 0.192 | 0.011 | н/д | 0.001 | н/д | 0.052 | 0.009 | 0.157 | 1.593 | 3.186 |
Glutamic acid (g) | 1.478 | 0.516 | 0.01 | н/д | 0.001 | н/д | 0.065 | 0.026 | 0.231 | 2.327 | 4.654 |
Glycine (g) | 0.378 | 0.048 | 0.005 | н/д | 0.001 | н/д | 0.017 | 0.003 | 0.063 | 0.516 | 1.032 |
Proline (g) | 0.449 | 0.24 | 0.011 | н/д | 0.0 | н/д | 0.013 | 0.011 | 0.109 | 0.833 | 1.666 |
Serine (g) | 0.854 | 0.132 | 0.005 | н/д | 0.0 | н/д | 0.017 | 0.007 | 0.066 | 1.081 | 2.162 |
Cholesterol (mg) | 372.24 | 164.4 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 30.53 | 0.0 | 567.17 | 1134.34 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.728 | 27.636 | 0.009 | 0.285 | 0.0 | н/д | 0.048 | 7.295 | 4.003 | 42.004 | 84.008 |
Phytosterols (mg) | н/д | н/д | 0.676 | 0.682 | н/д | н/д | 6.963 | н/д | н/д | 8.321 | 16.642 |
Monounsaturated Fat (g) | 3.353 | 12.828 | 0.007 | 0.035 | 0.0 | н/д | 0.013 | 2.985 | 1.994 | 21.214 | 42.428 |
Polyunsaturated (g) | 1.197 | 1.644 | 0.002 | 0.004 | 0.0 | н/д | 0.03 | 0.432 | 0.193 | 3.502 | 7.004 |