Рецепт Banana Empanadas (From Ninfas) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
312.5g |
water
177.75g |
sugar
4.2g |
salt
6.0g |
shortening
51.2g |
egg yolk
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 32.28 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 32.28 | 32.28 |
Total Fat (g) | 3.06 | 0.0 | 0.0 | 0.0 | 51.2 | н/д | 54.26 | 54.26 |
Carbohydrates (g) | 238.47 | 0.0 | 4.2 | 0.0 | 0.0 | н/д | 242.67 | 242.67 |
Ash (g) | 1.47 | 0.18 | 0.0 | 5.99 | 0.0 | н/д | 7.63 | 7.63 |
Calories (kcal) | 1137.5 | 0.0 | 16.254 | 0.0 | 452.608 | н/д | 1606.362 | 1606.362 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 37.25 | 177.57 | 0.0 | 0.01 | 0.0 | н/д | 214.84 | 214.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.84 | 0.0 | 4.2 | 0.0 | 0.0 | н/д | 5.04 | 5.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8.4 | 8.4 |
Calcium (mg) | 46.875 | 5.333 | 0.042 | 1.44 | 0.0 | н/д | 53.69 | 53.69 |
Iron (mg) | 14.5 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 14.52 | 14.52 |
Magnesium (mg) | 68.75 | 1.778 | 0.0 | 0.06 | 0.0 | н/д | 70.588 | 70.588 |
Phosphorus (mg) | 337.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 337.5 | 337.5 |
Potassium (mg) | 334.375 | 0.0 | 0.084 | 0.48 | 0.0 | н/д | 334.939 | 334.939 |
Sodium (mg) | 6.25 | 7.11 | 0.0 | 2325.48 | 0.0 | н/д | 2338.84 | 2338.84 |
Zinc (mg) | 2.19 | 0.02 | 0.0 | 0.01 | 0.0 | н/д | 2.21 | 2.21 |
Copper (mg) | 0.438 | 0.018 | 0.0 | 0.002 | 0.0 | н/д | 0.457 | 0.457 |
Manganese (mg) | 2.125 | 0.0 | 0.0 | 0.006 | н/д | н/д | 2.131 | 2.131 |
Selenium (mcg) | 105.9 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 106.0 | 106.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin E (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.41 | н/д | 0.6 | 0.6 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 56.25 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 56.25 | 56.25 |
Tocopherol, beta (mg) | 0.22 | н/д | н/д | н/д | 0.0 | н/д | 0.22 | 0.22 |
Tocopherol, gamma (mg) | 1.19 | н/д | н/д | н/д | 15.07 | н/д | 16.26 | 16.26 |
Tocopherol, delta (mg) | 0.06 | н/д | н/д | н/д | 8.54 | н/д | 8.6 | 8.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 2.469 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.469 | 2.469 |
Riboflavin (mg) | 1.531 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 1.532 | 1.532 |
Niacin (mg) | 18.438 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 18.438 | 18.438 |
Pantothenic acid (mg) | 1.375 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.375 | 1.375 |
Vitamin B-6 (mg) | 0.125 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.125 | 0.125 |
Folate (mcg) | 571.875 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 571.875 | 571.875 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 32.5 | 0.0 | 0.0 | 0.0 | н/д | н/д | 32.5 | 32.5 |
Folic acid (mcg) | 481.25 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 481.25 | 481.25 |
Tryptophan (g) | 0.406 | н/д | н/д | 0.0 | 0.0 | н/д | 0.406 | 0.406 |
Threonine (g) | 0.875 | н/д | н/д | 0.0 | 0.0 | н/д | 0.875 | 0.875 |
Isoleucine (g) | 1.125 | н/д | н/д | 0.0 | 0.0 | н/д | 1.125 | 1.125 |
Leucine (g) | 2.219 | н/д | н/д | 0.0 | 0.0 | н/д | 2.219 | 2.219 |
Lysine (g) | 0.719 | н/д | н/д | 0.0 | 0.0 | н/д | 0.719 | 0.719 |
Methionine (g) | 0.563 | н/д | н/д | 0.0 | 0.0 | н/д | 0.563 | 0.563 |
Cystine (g) | 0.688 | н/д | н/д | 0.0 | 0.0 | н/д | 0.688 | 0.688 |
Phenylalanine (g) | 1.625 | н/д | н/д | 0.0 | 0.0 | н/д | 1.625 | 1.625 |
Tyrosine (g) | 0.969 | н/д | н/д | 0.0 | 0.0 | н/д | 0.969 | 0.969 |
Valine (g) | 1.313 | н/д | н/д | 0.0 | 0.0 | н/д | 1.313 | 1.313 |
Arginine (g) | 1.313 | н/д | н/д | 0.0 | 0.0 | н/д | 1.313 | 1.313 |
Histidine (g) | 0.719 | н/д | н/д | 0.0 | 0.0 | н/д | 0.719 | 0.719 |
Alanine (g) | 1.031 | н/д | н/д | 0.0 | 0.0 | н/д | 1.031 | 1.031 |
Aspartic acid (g) | 1.375 | н/д | н/д | 0.0 | 0.0 | н/д | 1.375 | 1.375 |
Glutamic acid (g) | 10.875 | н/д | н/д | 0.0 | 0.0 | н/д | 10.875 | 10.875 |
Glycine (g) | 1.156 | н/д | н/д | 0.0 | 0.0 | н/д | 1.156 | 1.156 |
Proline (g) | 3.75 | н/д | н/д | 0.0 | 0.0 | н/д | 3.75 | 3.75 |
Serine (g) | 1.625 | н/д | н/д | 0.0 | 0.0 | н/д | 1.625 | 1.625 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 17.111 | н/д | 17.111 | 17.111 |
Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 11.899 | н/д | 12.399 | 12.399 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.281 | 0.0 | 0.0 | 0.0 | 32.988 | н/д | 33.269 | 33.269 |
Polyunsaturated (g) | 1.281 | 0.0 | 0.0 | 0.0 | 3.569 | н/д | 4.85 | 4.85 |