Рецепт Banana Drink (Juego De Platano) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. ice Cinnamon to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bananas
37.76g 		milk
244.0g 		vanilla ice cream
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.41 8.22 0.58 9.21 36.84
Total Fat (g) 0.12 2.37 1.82 4.31 17.24
Carbohydrates (g) 8.62 12.18 3.89 24.69 98.76
Ash (g) 0.31 1.83 0.15 2.29 9.16
Calories (kcal) 33.606 102.48 34.155 170.241 680.964
Starch (g) 2.03 н/д н/д 2.03 8.12
Sucrose (g) 0.9 0.0 н/д 0.9 3.6
Glucose (dextrose) (g) 1.88 0.0 н/д 1.88 7.52
Fructose (g) 1.83 0.0 н/д 1.83 7.32
Lactose (g) 0.0 12.69 н/д 12.69 50.76
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 28.29 219.4 10.07 257.76 1031.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.62 12.69 3.5 20.81 83.24
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.1 1.1 4.4
Calcium (mg) 1.888 290.36 21.12 313.368 1253.472
Iron (mg) 0.1 0.07 0.01 0.19 0.76
Magnesium (mg) 10.195 26.84 2.31 39.345 157.38
Phosphorus (mg) 8.307 231.8 17.325 257.432 1029.728
Potassium (mg) 135.181 366.0 32.835 534.016 2136.064
Sodium (mg) 0.378 107.36 13.2 120.938 483.752
Zinc (mg) 0.06 1.02 0.11 1.2 4.8
Copper (mg) 0.03 0.024 0.003 0.058 0.232
Manganese (mg) 0.102 0.0 0.002 0.104 0.416
Selenium (mcg) 0.4 8.1 0.3 8.7 34.8
Vitamin A, IU (IU) 24.166 478.24 69.465 571.871 2287.484
Retinol (mcg) 0.0 141.52 19.14 160.66 642.64
Vitamin A, RAE (mcg_RAE) 1.133 141.52 19.47 162.123 648.492
Beta Carotene (mcg) 9.818 4.88 3.135 17.833 71.332
Vitamin E (mg) 0.04 0.02 0.05 0.11 0.44
Vitamin D (IU) н/д 126.88 н/д 126.88 507.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.307 0.0 0.0 8.307 33.228
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.3 0.0 0.1 3.4 13.6
Thiamin (mg) 0.011 0.049 0.007 0.067 0.268
Riboflavin (mg) 0.026 0.464 0.04 0.53 2.12
Niacin (mg) 0.253 0.22 0.02 0.492 1.968
Pantothenic acid (mg) 0.125 0.878 0.096 1.099 4.396
Vitamin B-6 (mg) 0.14 0.098 0.008 0.246 0.984
Folate (mcg) 7.552 12.2 0.825 20.577 82.308
Vitamin B-12 (mcg) 0.0 1.07 0.06 1.14 4.56
Choline (mg) 3.7 43.2 4.3 51.2 204.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.098 0.008 0.11 0.44
Threonine (g) 0.011 0.22 0.025 0.256 1.024
Isoleucine (g) 0.011 0.464 0.033 0.508 2.032
Leucine (g) 0.026 0.927 0.053 1.006 4.024
Lysine (g) 0.019 0.708 0.043 0.769 3.076
Methionine (g) 0.004 0.195 0.013 0.212 0.848
Cystine (g) 0.004 0.293 0.005 0.302 1.208
Phenylalanine (g) 0.019 0.415 0.026 0.46 1.84
Tyrosine (g) 0.004 0.342 0.026 0.372 1.488
Valine (g) 0.019 0.537 0.036 0.592 2.368
Arginine (g) 0.019 0.244 0.021 0.284 1.136
Histidine (g) 0.03 0.195 0.015 0.24 0.96
Alanine (g) 0.015 0.268 0.02 0.303 1.212
Aspartic acid (g) 0.045 0.756 0.041 0.843 3.372
Glutamic acid (g) 0.057 1.903 0.112 2.072 8.288
Glycine (g) 0.015 0.146 0.015 0.176 0.704
Proline (g) 0.011 0.878 0.054 0.944 3.776
Serine (g) 0.015 0.512 0.03 0.557 2.228
Cholesterol (mg) 0.0 12.2 7.26 19.46 77.84
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 1.537 1.12 2.699 10.796
Phytosterols (mg) 6.042 н/д н/д 6.042 24.168
Monounsaturated Fat (g) 0.011 0.683 0.49 1.185 4.74
Polyunsaturated (g) 0.026 0.098 0.074 0.198 0.792