Рецепт Banana Drink (Juego De Platano) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. ice Cinnamon to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bananas 37.76g	milk 244.0g	vanilla ice cream 16.5g	Всего в порции	Всего в рецепте
Protein (g)	0.41	8.22	0.58	9.21	36.84
Total Fat (g)	0.12	2.37	1.82	4.31	17.24
Carbohydrates (g)	8.62	12.18	3.89	24.69	98.76
Ash (g)	0.31	1.83	0.15	2.29	9.16
Calories (kcal)	33.606	102.48	34.155	170.241	680.964
Starch (g)	2.03	н/д	н/д	2.03	8.12
Sucrose (g)	0.9	0.0	н/д	0.9	3.6
Glucose (dextrose) (g)	1.88	0.0	н/д	1.88	7.52
Fructose (g)	1.83	0.0	н/д	1.83	7.32
Lactose (g)	0.0	12.69	н/д	12.69	50.76
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	28.29	219.4	10.07	257.76	1031.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.62	12.69	3.5	20.81	83.24
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.1	1.1	4.4
Calcium (mg)	1.888	290.36	21.12	313.368	1253.472
Iron (mg)	0.1	0.07	0.01	0.19	0.76
Magnesium (mg)	10.195	26.84	2.31	39.345	157.38
Phosphorus (mg)	8.307	231.8	17.325	257.432	1029.728
Potassium (mg)	135.181	366.0	32.835	534.016	2136.064
Sodium (mg)	0.378	107.36	13.2	120.938	483.752
Zinc (mg)	0.06	1.02	0.11	1.2	4.8
Copper (mg)	0.03	0.024	0.003	0.058	0.232
Manganese (mg)	0.102	0.0	0.002	0.104	0.416
Selenium (mcg)	0.4	8.1	0.3	8.7	34.8
Vitamin A, IU (IU)	24.166	478.24	69.465	571.871	2287.484
Retinol (mcg)	0.0	141.52	19.14	160.66	642.64
Vitamin A, RAE (mcg_RAE)	1.133	141.52	19.47	162.123	648.492
Beta Carotene (mcg)	9.818	4.88	3.135	17.833	71.332
Vitamin E (mg)	0.04	0.02	0.05	0.11	0.44
Vitamin D (IU)	н/д	126.88	н/д	126.88	507.52
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.307	0.0	0.0	8.307	33.228
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	н/д	0.01	0.04
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	3.3	0.0	0.1	3.4	13.6
Thiamin (mg)	0.011	0.049	0.007	0.067	0.268
Riboflavin (mg)	0.026	0.464	0.04	0.53	2.12
Niacin (mg)	0.253	0.22	0.02	0.492	1.968
Pantothenic acid (mg)	0.125	0.878	0.096	1.099	4.396
Vitamin B-6 (mg)	0.14	0.098	0.008	0.246	0.984
Folate (mcg)	7.552	12.2	0.825	20.577	82.308
Vitamin B-12 (mcg)	0.0	1.07	0.06	1.14	4.56
Choline (mg)	3.7	43.2	4.3	51.2	204.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.098	0.008	0.11	0.44
Threonine (g)	0.011	0.22	0.025	0.256	1.024
Isoleucine (g)	0.011	0.464	0.033	0.508	2.032
Leucine (g)	0.026	0.927	0.053	1.006	4.024
Lysine (g)	0.019	0.708	0.043	0.769	3.076
Methionine (g)	0.004	0.195	0.013	0.212	0.848
Cystine (g)	0.004	0.293	0.005	0.302	1.208
Phenylalanine (g)	0.019	0.415	0.026	0.46	1.84
Tyrosine (g)	0.004	0.342	0.026	0.372	1.488
Valine (g)	0.019	0.537	0.036	0.592	2.368
Arginine (g)	0.019	0.244	0.021	0.284	1.136
Histidine (g)	0.03	0.195	0.015	0.24	0.96
Alanine (g)	0.015	0.268	0.02	0.303	1.212
Aspartic acid (g)	0.045	0.756	0.041	0.843	3.372
Glutamic acid (g)	0.057	1.903	0.112	2.072	8.288
Glycine (g)	0.015	0.146	0.015	0.176	0.704
Proline (g)	0.011	0.878	0.054	0.944	3.776
Serine (g)	0.015	0.512	0.03	0.557	2.228
Cholesterol (mg)	0.0	12.2	7.26	19.46	77.84
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.042	1.537	1.12	2.699	10.796
Phytosterols (mg)	6.042	н/д	н/д	6.042	24.168
Monounsaturated Fat (g)	0.011	0.683	0.49	1.185	4.74
Polyunsaturated (g)	0.026	0.098	0.074	0.198	0.792