Рецепт Banana Dessert Drink - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
sorbet --
132.0g |
banana --
75.52g |
strawberries --
78.02g |
blueberry
70.3g |
ginger ale
500.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.45 | 0.82 | 0.52 | 0.52 | 0.5 | 3.82 | 3.82 |
| Total Fat (g) | 2.64 | 0.25 | 0.23 | 0.23 | 0.0 | 3.36 | 3.36 |
| Carbohydrates (g) | 40.13 | 17.25 | 5.99 | 10.19 | 0.0 | 73.56 | 73.56 |
| Ash (g) | 0.53 | 0.62 | 0.31 | 0.17 | н/д | 1.63 | 1.63 |
| Calories (kcal) | 190.08 | 67.213 | 24.966 | 40.071 | 0.0 | 322.33 | 322.33 |
| Starch (g) | н/д | 4.06 | 0.03 | 0.02 | н/д | 4.12 | 4.12 |
| Sucrose (g) | н/д | 1.8 | 0.37 | 0.08 | н/д | 2.25 | 2.25 |
| Glucose (dextrose) (g) | н/д | 3.76 | 1.55 | 3.43 | н/д | 8.74 | 8.74 |
| Fructose (g) | н/д | 3.66 | 1.9 | 3.49 | н/д | 9.06 | 9.06 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 87.25 | 56.57 | 70.96 | 59.2 | 499.0 | 772.98 | 772.98 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 32.1 | 9.24 | 3.82 | 7.0 | 0.0 | 52.16 | 52.16 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 2.0 | 1.6 | 1.7 | 0.0 | 6.9 | 6.9 |
| Calcium (mg) | 71.28 | 3.776 | 12.483 | 4.218 | 20.0 | 111.757 | 111.757 |
| Iron (mg) | 0.18 | 0.2 | 0.32 | 0.2 | 0.2 | 1.1 | 1.1 |
| Magnesium (mg) | 10.56 | 20.39 | 10.143 | 4.218 | 5.0 | 50.311 | 50.311 |
| Phosphorus (mg) | 52.8 | 16.614 | 18.725 | 8.436 | 0.0 | 96.575 | 96.575 |
| Potassium (mg) | 126.72 | 270.362 | 119.371 | 54.131 | 10.0 | 580.583 | 580.583 |
| Sodium (mg) | 60.72 | 0.755 | 0.78 | 0.703 | 30.0 | 92.958 | 92.958 |
| Zinc (mg) | 0.63 | 0.11 | 0.11 | 0.11 | 0.0 | 0.97 | 0.97 |
| Copper (mg) | 0.04 | 0.06 | 0.039 | 0.042 | 0.15 | 0.331 | 0.331 |
| Manganese (mg) | 0.013 | 0.204 | 0.304 | 0.239 | н/д | 0.76 | 0.76 |
| Selenium (mcg) | 2.0 | 0.8 | 0.3 | 0.1 | 0.0 | 3.1 | 3.1 |
| Vitamin A, IU (IU) | 60.72 | 48.333 | 9.362 | 37.962 | н/д | 156.377 | 156.377 |
| Retinol (mcg) | 15.84 | 0.0 | 0.0 | 0.0 | 0.0 | 15.84 | 15.84 |
| Vitamin A, RAE (mcg_RAE) | 15.84 | 2.266 | 0.78 | 2.109 | 0.0 | 20.995 | 20.995 |
| Beta Carotene (mcg) | 1.32 | 19.635 | 5.461 | 22.496 | 0.0 | 48.913 | 48.913 |
| Vitamin E (mg) | 0.01 | 0.08 | 0.23 | 0.4 | 0.0 | 0.72 | 0.72 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 9.24 | 16.614 | 20.285 | 56.24 | 0.0 | 102.38 | 102.38 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.01 | н/д | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | н/д | 0.02 | 0.06 | 0.25 | н/д | 0.33 | 0.33 |
| Tocopherol, delta (mg) | н/д | 0.01 | 0.01 | 0.02 | н/д | 0.04 | 0.04 |
| Vitamin C (mg) | 3.0 | 6.6 | 45.9 | 6.8 | 0.0 | 62.3 | 62.3 |
| Thiamin (mg) | 0.04 | 0.023 | 0.016 | 0.028 | 0.0 | 0.106 | 0.106 |
| Riboflavin (mg) | 0.132 | 0.053 | 0.016 | 0.028 | 0.0 | 0.229 | 0.229 |
| Niacin (mg) | 0.079 | 0.506 | 0.304 | 0.295 | 0.0 | 1.185 | 1.185 |
| Pantothenic acid (mg) | 0.29 | 0.249 | 0.101 | 0.084 | н/д | 0.725 | 0.725 |
| Vitamin B-6 (mg) | 0.026 | 0.279 | 0.039 | 0.035 | 0.0 | 0.38 | 0.38 |
| Folate (mcg) | 5.28 | 15.104 | 18.725 | 4.218 | 0.0 | 43.327 | 43.327 |
| Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 |
| Choline (mg) | 10.2 | 7.4 | 4.4 | 4.2 | 0.0 | 26.2 | 26.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.008 | 0.008 | 0.0 | н/д | 0.015 | 0.015 |
| Threonine (g) | н/д | 0.023 | 0.016 | 0.014 | н/д | 0.052 | 0.052 |
| Isoleucine (g) | н/д | 0.023 | 0.016 | 0.014 | н/д | 0.052 | 0.052 |
| Leucine (g) | н/д | 0.053 | 0.023 | 0.028 | н/д | 0.104 | 0.104 |
| Lysine (g) | н/д | 0.038 | 0.023 | 0.007 | н/д | 0.068 | 0.068 |
| Methionine (g) | н/д | 0.008 | 0.0 | 0.007 | н/д | 0.015 | 0.015 |
| Cystine (g) | н/д | 0.008 | 0.008 | 0.007 | н/д | 0.022 | 0.022 |
| Phenylalanine (g) | н/д | 0.038 | 0.016 | 0.021 | н/д | 0.074 | 0.074 |
| Tyrosine (g) | н/д | 0.008 | 0.016 | 0.007 | н/д | 0.03 | 0.03 |
| Valine (g) | н/д | 0.038 | 0.016 | 0.021 | н/д | 0.074 | 0.074 |
| Arginine (g) | н/д | 0.038 | 0.023 | 0.028 | н/д | 0.089 | 0.089 |
| Histidine (g) | н/д | 0.06 | 0.008 | 0.007 | н/д | 0.075 | 0.075 |
| Alanine (g) | н/д | 0.03 | 0.023 | 0.021 | н/д | 0.075 | 0.075 |
| Aspartic acid (g) | н/д | 0.091 | 0.117 | 0.042 | н/д | 0.25 | 0.25 |
| Glutamic acid (g) | н/д | 0.113 | 0.078 | 0.063 | н/д | 0.255 | 0.255 |
| Glycine (g) | н/д | 0.03 | 0.023 | 0.021 | н/д | 0.075 | 0.075 |
| Proline (g) | н/д | 0.023 | 0.016 | 0.021 | н/д | 0.059 | 0.059 |
| Serine (g) | н/д | 0.03 | 0.023 | 0.014 | н/д | 0.068 | 0.068 |
| Cholesterol (mg) | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 1.32 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.531 | 0.083 | 0.016 | 0.021 | 0.0 | 1.651 | 1.651 |
| Phytosterols (mg) | н/д | 12.083 | 9.362 | н/д | н/д | 21.446 | 21.446 |
| Monounsaturated Fat (g) | 0.7 | 0.023 | 0.031 | 0.035 | 0.0 | 0.789 | 0.789 |
| Polyunsaturated (g) | 0.106 | 0.053 | 0.125 | 0.105 | 0.0 | 0.389 | 0.389 |