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Рецепт Banana Curry Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
7.1g 		onion
49.5g 		banana
37.76g 		curry
3.15g 		water
59.25g 		apricot jam
10.0g 		cream
57.5g 		mayonnaise
59.75g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.54 0.41 0.4 0.0 0.04 1.19 0.0 0.0 2.64 5.28
Total Fat (g) 5.76 0.05 0.12 0.44 0.0 0.01 11.34 46.49 0.0 64.21 128.42
Carbohydrates (g) 0.0 4.62 8.62 1.83 0.0 6.89 1.66 0.18 0.0 23.8 47.6
Ash (g) 0.15 0.17 0.31 0.18 0.06 0.02 0.49 0.24 1.5 3.12 6.24
Calories (kcal) 50.907 19.8 33.606 10.238 0.0 27.8 110.975 411.08 0.0 664.406 1328.812
Starch (g) н/д 0.0 2.03 н/д н/д н/д 0.0 н/д н/д 2.03 4.06
Sucrose (g) н/д 0.49 0.9 0.02 н/д н/д 0.0 н/д н/д 1.41 2.82
Glucose (dextrose) (g) н/д 0.98 1.88 0.04 н/д н/д 0.0 н/д н/д 2.89 5.78
Fructose (g) н/д 0.64 1.83 0.02 н/д н/д 0.0 н/д н/д 2.49 4.98
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 2.01 н/д н/д 2.01 4.02
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 44.11 28.29 0.3 59.19 3.05 42.81 12.97 0.0 191.84 383.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 4.62 0.09 0.0 4.85 2.01 0.18 0.0 13.85 27.7
Galactose (g) н/д 0.0 0.0 0.01 н/д н/д 0.0 н/д н/д 0.01 0.02
Dietary Fiber (g) 0.0 0.8 1.0 1.0 0.0 0.1 0.0 0.0 0.0 3.0 6.0
Calcium (mg) 1.704 11.385 1.888 15.057 1.778 2.0 63.25 4.183 0.36 101.604 203.208
Iron (mg) 0.0 0.1 0.1 0.93 0.0 0.05 0.1 0.14 0.0 1.42 2.84
Magnesium (mg) 0.142 4.95 10.195 8.001 0.593 0.4 5.75 0.598 0.015 30.643 61.286
Phosphorus (mg) 1.704 14.355 8.307 10.994 0.0 1.9 66.125 14.938 0.0 118.322 236.644
Potassium (mg) 1.704 72.27 135.181 48.605 0.0 7.7 81.075 8.365 0.12 355.019 710.038
Sodium (mg) 40.896 1.98 0.378 1.638 2.37 3.2 46.0 290.385 581.37 968.217 1936.434
Zinc (mg) 0.01 0.08 0.06 0.13 0.01 0.01 0.22 0.08 0.0 0.58 1.16
Copper (mg) 0.0 0.02 0.03 0.026 0.006 0.01 0.012 0.0 0.0 0.104 0.208
Manganese (mg) 0.0 0.064 0.102 0.135 0.0 0.004 0.006 н/д 0.002 0.313 0.626
Selenium (mcg) 0.1 0.2 0.4 0.5 0.0 0.2 1.5 1.0 0.0 3.9 7.8
Vitamin A, IU (IU) 177.429 0.99 24.166 31.059 0.0 0.0 331.2 0.0 0.0 564.844 1129.688
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 92.0 0.0 0.0 139.641 279.282
Vitamin A, RAE (mcg_RAE) 48.564 0.0 1.133 1.544 0.0 0.0 93.15 0.0 0.0 144.39 288.78
Beta Carotene (mcg) 11.218 0.495 9.818 18.648 0.0 0.0 14.95 0.0 0.0 55.129 110.258
Vitamin E (mg) 0.16 0.01 0.04 0.69 0.0 0.01 0.25 7.04 0.0 8.21 16.42
Vitamin D (IU) 3.976 н/д н/д н/д 0.0 н/д н/д н/д н/д 3.976 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 8.307 0.0 0.0 0.0 0.0 0.0 0.0 10.287 20.574
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.03 н/д н/д 0.02 н/д н/д 0.06 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 н/д н/д 0.0 н/д н/д 0.01 0.02
Vitamin C (mg) 0.0 3.7 3.3 0.4 0.0 0.9 0.5 0.0 0.0 8.7 17.4
Thiamin (mg) 0.001 0.025 0.011 0.008 0.0 0.002 0.023 0.006 0.0 0.076 0.152
Riboflavin (mg) 0.002 0.015 0.026 0.009 0.0 0.008 0.098 0.036 0.0 0.194 0.388
Niacin (mg) 0.003 0.059 0.253 0.109 0.0 0.004 0.063 0.006 0.0 0.498 0.996
Pantothenic acid (mg) 0.008 0.059 0.125 н/д 0.0 0.002 0.196 н/д 0.0 0.389 0.778
Vitamin B-6 (mg) 0.0 0.059 0.14 0.036 0.0 0.002 0.035 0.006 0.0 0.278 0.556
Folate (mcg) 0.213 9.405 7.552 4.851 0.0 1.1 4.025 0.0 0.0 27.146 54.292
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.17 0.34
Choline (mg) 1.3 3.0 3.7 2.0 0.0 1.0 11.0 0.4 0.0 22.6 45.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.005 0.004 н/д н/д 0.001 0.023 н/д 0.0 0.033 0.066
Threonine (g) 0.003 0.01 0.011 н/д н/д 0.002 0.069 н/д 0.0 0.095 0.19
Isoleucine (g) 0.004 0.005 0.011 н/д н/д 0.002 0.081 н/д 0.0 0.102 0.204
Leucine (g) 0.006 0.015 0.026 н/д н/д 0.004 0.155 н/д 0.0 0.206 0.412
Lysine (g) 0.005 0.02 0.019 н/д н/д 0.003 0.132 н/д 0.0 0.179 0.358
Methionine (g) 0.001 0.0 0.004 н/д н/д 0.0 0.04 н/д 0.0 0.045 0.09
Cystine (g) 0.001 0.0 0.004 н/д н/д 0.001 0.017 н/д 0.0 0.023 0.046
Phenylalanine (g) 0.003 0.015 0.019 н/д н/д 0.002 0.075 н/д 0.0 0.113 0.226
Tyrosine (g) 0.003 0.005 0.004 н/д н/д 0.003 0.075 н/д 0.0 0.089 0.178
Valine (g) 0.004 0.01 0.019 н/д н/д 0.002 0.098 н/д 0.0 0.133 0.266
Arginine (g) 0.002 0.05 0.019 н/д н/д 0.003 0.058 н/д 0.0 0.131 0.262
Histidine (g) 0.001 0.005 0.03 н/д н/д 0.001 0.046 н/д 0.0 0.084 0.168
Alanine (g) 0.002 0.01 0.015 н/д н/д 0.004 0.058 н/д 0.0 0.089 0.178
Aspartic acid (g) 0.004 0.045 0.045 н/д н/д 0.017 0.127 н/д 0.0 0.238 0.476
Glutamic acid (g) 0.013 0.129 0.057 н/д н/д 0.011 0.328 н/д 0.0 0.537 1.074
Glycine (g) 0.001 0.015 0.015 н/д н/д 0.003 0.035 н/д 0.0 0.069 0.138
Proline (g) 0.006 0.005 0.011 н/д н/д 0.002 0.15 н/д 0.0 0.173 0.346
Serine (g) 0.004 0.01 0.015 н/д н/д 0.003 0.092 н/д 0.0 0.124 0.248
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 29.9 0.0 0.0 45.165 90.33
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.02 0.042 0.071 0.0 0.001 6.618 6.441 0.0 16.839 33.678
Phytosterols (mg) н/д 7.425 6.042 2.268 н/д 1.2 н/д н/д 0.0 16.935 33.87
Monounsaturated Fat (g) 1.492 0.005 0.011 0.175 0.0 0.004 2.915 10.773 0.0 15.376 30.752
Polyunsaturated (g) 0.216 0.01 0.026 0.081 0.0 0.0 0.483 27.21 0.0 28.026 56.052