Рецепт Banana Crunch Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
banana chips
23.66g |
butter
2.84g |
sugar
11.0g |
pecans
4.33g |
flour
18.75g |
baking powder
0.35g |
salt
0.3g |
cinnamon
0.26g |
butter
8.5g |
sugar
20.0g |
eggs
9.86g |
vanilla extract
0.42g |
rum
0.93g |
baking soda
0.35g |
cream
11.5g |
bananas
21.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.02 | 0.01 | 0.4 | 1.94 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 1.24 | 0.0 | 0.0 | 0.0 | 0.24 | 0.24 | 4.71 | 47.1 |
Total Fat (g) | 7.95 | 2.3 | 0.0 | 3.12 | 0.18 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 0.98 | 0.0 | 0.0 | 0.0 | 2.27 | 0.07 | 23.77 | 237.7 |
Carbohydrates (g) | 13.82 | 0.0 | 10.79 | 0.6 | 14.31 | 0.0 | 0.0 | 0.21 | 0.01 | 20.0 | 0.08 | 0.05 | 0.0 | 0.0 | 0.33 | 4.93 | 65.12 | 651.2 |
Ash (g) | 0.33 | 0.0 | 0.05 | 0.06 | 0.09 | 0.13 | 0.3 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.13 | 0.1 | 0.18 | 1.46 | 14.6 |
Calories (kcal) | 122.79 | 20.327 | 41.8 | 29.939 | 68.25 | 0.0 | 0.0 | 0.642 | 60.981 | 77.4 | 14.094 | 1.21 | 2.141 | 0.0 | 22.195 | 19.224 | 480.994 | 4809.94 |
Starch (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.16 | 1.18 | 11.8 |
Sucrose (g) | н/д | н/д | 10.4 | 0.17 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.52 | 11.1 | 111.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.15 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 1.08 | 1.25 | 12.5 |
Fructose (g) | н/д | н/д | 0.12 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 1.05 | 1.19 | 11.9 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.4 | 0.0 | 0.41 | 4.1 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
Water (g) | 1.02 | 0.51 | 0.15 | 0.15 | 2.24 | 0.0 | 0.0 | 0.03 | 1.53 | 0.01 | 7.47 | 0.22 | 0.62 | 0.0 | 8.56 | 16.18 | 38.68 | 386.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.36 | 0.0 | 10.67 | 0.17 | 0.05 | 0.0 | 0.0 | 0.01 | 0.01 | 19.98 | 0.08 | 0.05 | 0.0 | 0.0 | 0.4 | 2.64 | 42.42 | 424.2 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.4 | 34.0 |
Calcium (mg) | 4.259 | 0.68 | 9.13 | 3.033 | 2.813 | 0.0 | 0.072 | 2.605 | 2.041 | 0.2 | 5.224 | 0.046 | 0.0 | 0.0 | 12.65 | 1.08 | 43.833 | 438.33 |
Iron (mg) | 0.3 | 0.0 | 0.08 | 0.11 | 0.87 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 1.64 | 16.4 |
Magnesium (mg) | 17.981 | 0.057 | 0.99 | 5.243 | 4.125 | 0.0 | 0.003 | 0.156 | 0.17 | 0.0 | 1.183 | 0.05 | 0.0 | 0.0 | 1.15 | 5.832 | 36.939 | 369.39 |
Phosphorus (mg) | 13.249 | 0.68 | 0.44 | 12.002 | 20.25 | 0.0 | 0.0 | 0.166 | 2.041 | 0.0 | 18.825 | 0.025 | 0.046 | 0.0 | 13.225 | 4.752 | 85.702 | 857.02 |
Potassium (mg) | 126.812 | 0.68 | 14.63 | 17.764 | 20.063 | 0.0 | 0.024 | 1.121 | 2.041 | 0.4 | 13.207 | 0.622 | 0.019 | 0.0 | 16.215 | 77.328 | 290.925 | 2909.25 |
Sodium (mg) | 1.42 | 0.312 | 3.08 | 0.0 | 0.375 | 94.392 | 116.274 | 0.026 | 0.936 | 0.0 | 13.798 | 0.038 | 0.009 | 94.392 | 9.2 | 0.216 | 334.467 | 3344.67 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.2 | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.71 | 7.1 |
Copper (mg) | 0.05 | 0.001 | 0.006 | 0.052 | 0.026 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.002 | 0.017 | 0.167 | 1.67 |
Manganese (mg) | 0.369 | 0.0 | 0.007 | 0.195 | 0.128 | 0.0 | 0.0 | 0.045 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.001 | 0.058 | 0.808 | 8.08 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.2 | 6.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 10.9 | 109.0 |
Vitamin A, IU (IU) | 19.637 | 70.847 | 0.0 | 2.426 | 0.0 | 0.0 | 0.0 | 0.767 | 212.54 | 0.0 | 47.999 | 0.0 | 0.0 | 0.0 | 66.24 | 13.824 | 434.28 | 4342.8 |
Retinol (mcg) | 0.0 | 19.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.069 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 18.4 | 0.0 | 108.191 | 1081.91 |
Vitamin A, RAE (mcg_RAE) | 0.946 | 19.391 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.039 | 58.174 | 0.0 | 13.798 | 0.0 | 0.0 | 0.0 | 18.63 | 0.648 | 111.757 | 1117.57 |
Beta Carotene (mcg) | 8.044 | 4.479 | 0.0 | 1.256 | 0.0 | 0.0 | 0.0 | 0.291 | 13.438 | 0.0 | 0.986 | 0.0 | 0.0 | 0.0 | 2.99 | 5.616 | 37.101 | 371.01 |
Vitamin E (mg) | 0.06 | 0.07 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.01 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.57 | 5.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.45 | н/д | н/д | н/д | н/д | н/д | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.39 |
Lutein + zeaxanthin (mcg) | 10.883 | 0.0 | 0.0 | 0.737 | 3.375 | 0.0 | 0.0 | 0.577 | 0.0 | 0.0 | 32.623 | 0.0 | 0.0 | 0.0 | 0.0 | 4.752 | 52.947 | 529.47 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.02 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 1.06 | 0.07 | н/д | н/д | 0.03 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 1.22 | 12.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.3 |
Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 3.5 | 35.0 |
Thiamin (mg) | 0.021 | 0.0 | 0.0 | 0.029 | 0.148 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.005 | 0.006 | 0.217 | 2.17 |
Riboflavin (mg) | 0.005 | 0.001 | 0.0 | 0.006 | 0.092 | 0.0 | 0.0 | 0.0 | 0.003 | 0.004 | 0.047 | 0.0 | 0.0 | 0.0 | 0.02 | 0.015 | 0.192 | 1.92 |
Niacin (mg) | 0.168 | 0.001 | 0.012 | 0.051 | 1.106 | 0.0 | 0.0 | 0.003 | 0.003 | 0.0 | 0.007 | 0.002 | 0.0 | 0.0 | 0.013 | 0.145 | 1.511 | 15.11 |
Pantothenic acid (mg) | 0.147 | 0.003 | 0.014 | 0.037 | 0.083 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.039 | 0.071 | 0.547 | 5.47 |
Vitamin B-6 (mg) | 0.062 | 0.0 | 0.004 | 0.009 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.007 | 0.08 | 0.184 | 1.84 |
Folate (mcg) | 3.312 | 0.085 | 0.11 | 0.953 | 34.313 | 0.0 | 0.0 | 0.016 | 0.255 | 0.0 | 4.632 | 0.0 | 0.0 | 0.0 | 0.805 | 4.32 | 48.801 | 488.01 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.18 | 1.8 |
Choline (mg) | 5.0 | 0.5 | 0.3 | 1.8 | 2.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 24.7 | н/д | 0.0 | 0.0 | 2.2 | 2.1 | 40.2 | 402.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
Tryptophan (g) | 0.007 | 0.0 | н/д | 0.004 | 0.024 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.017 | н/д | 0.0 | н/д | 0.005 | 0.002 | 0.06 | 0.6 |
Threonine (g) | 0.019 | 0.001 | н/д | 0.013 | 0.053 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.055 | н/д | 0.0 | н/д | 0.014 | 0.006 | 0.165 | 1.65 |
Isoleucine (g) | 0.017 | 0.001 | н/д | 0.015 | 0.068 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.066 | н/д | 0.0 | н/д | 0.016 | 0.006 | 0.193 | 1.93 |
Leucine (g) | 0.038 | 0.002 | н/д | 0.026 | 0.133 | н/д | 0.0 | 0.001 | 0.007 | н/д | 0.107 | н/д | 0.0 | н/д | 0.031 | 0.015 | 0.36 | 3.6 |
Lysine (g) | 0.026 | 0.002 | н/д | 0.013 | 0.043 | н/д | 0.0 | 0.001 | 0.006 | н/д | 0.09 | н/д | 0.0 | н/д | 0.026 | 0.011 | 0.217 | 2.17 |
Methionine (g) | 0.005 | 0.001 | н/д | 0.008 | 0.034 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.037 | н/д | 0.0 | н/д | 0.008 | 0.002 | 0.096 | 0.96 |
Cystine (g) | 0.009 | 0.0 | н/д | 0.006 | 0.041 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.027 | н/д | 0.0 | н/д | 0.003 | 0.002 | 0.091 | 0.91 |
Phenylalanine (g) | 0.021 | 0.001 | н/д | 0.019 | 0.098 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.067 | н/д | 0.0 | н/д | 0.015 | 0.011 | 0.235 | 2.35 |
Tyrosine (g) | 0.012 | 0.001 | н/д | 0.01 | 0.058 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.049 | н/д | 0.0 | н/д | 0.015 | 0.002 | 0.151 | 1.51 |
Valine (g) | 0.024 | 0.002 | н/д | 0.018 | 0.079 | н/д | 0.0 | 0.001 | 0.005 | н/д | 0.085 | н/д | 0.0 | н/д | 0.02 | 0.011 | 0.243 | 2.43 |
Arginine (g) | 0.024 | 0.001 | н/д | 0.051 | 0.079 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.081 | н/д | 0.0 | н/д | 0.012 | 0.011 | 0.26 | 2.6 |
Histidine (g) | 0.043 | 0.001 | н/д | 0.011 | 0.043 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.031 | н/д | 0.0 | н/д | 0.009 | 0.017 | 0.157 | 1.57 |
Alanine (g) | 0.021 | 0.001 | н/д | 0.017 | 0.062 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.073 | н/д | 0.0 | н/д | 0.012 | 0.009 | 0.197 | 1.97 |
Aspartic acid (g) | 0.059 | 0.002 | н/д | 0.04 | 0.083 | н/д | 0.0 | 0.001 | 0.005 | н/д | 0.131 | н/д | 0.0 | н/д | 0.025 | 0.026 | 0.372 | 3.72 |
Glutamic acid (g) | 0.059 | 0.005 | н/д | 0.079 | 0.653 | н/д | 0.0 | 0.001 | 0.015 | н/д | 0.166 | н/д | 0.0 | н/д | 0.066 | 0.032 | 1.076 | 10.76 |
Glycine (g) | 0.019 | 0.001 | н/д | 0.019 | 0.069 | н/д | 0.0 | 0.001 | 0.002 | н/д | 0.042 | н/д | 0.0 | н/д | 0.007 | 0.009 | 0.169 | 1.69 |
Proline (g) | 0.021 | 0.002 | н/д | 0.016 | 0.225 | н/д | 0.0 | 0.001 | 0.007 | н/д | 0.05 | н/д | 0.0 | н/д | 0.03 | 0.006 | 0.359 | 3.59 |
Serine (g) | 0.024 | 0.001 | н/д | 0.02 | 0.098 | н/д | 0.0 | 0.001 | 0.004 | н/д | 0.096 | н/д | 0.0 | н/д | 0.018 | 0.009 | 0.27 | 2.7 |
Cholesterol (mg) | 0.0 | 6.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.286 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 5.98 | 0.0 | 72.052 | 720.52 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.854 | 1.456 | 0.0 | 0.268 | 0.03 | 0.0 | 0.0 | 0.001 | 4.369 | 0.0 | 0.306 | 0.0 | 0.0 | 0.0 | 1.324 | 0.024 | 14.631 | 146.31 |
Phytosterols (mg) | н/д | н/д | н/д | 4.419 | н/д | н/д | 0.0 | 0.068 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.456 | 7.943 | 79.43 |
Monounsaturated Fat (g) | 0.461 | 0.596 | 0.0 | 1.768 | 0.017 | 0.0 | 0.0 | 0.001 | 1.788 | 0.0 | 0.376 | 0.0 | 0.0 | 0.0 | 0.583 | 0.006 | 5.595 | 55.95 |
Polyunsaturated (g) | 0.149 | 0.086 | 0.0 | 0.936 | 0.077 | 0.0 | 0.0 | 0.0 | 0.259 | 0.0 | 0.134 | 0.0 | 0.0 | 0.0 | 0.097 | 0.015 | 1.753 | 17.53 |