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Рецепт Banana Cream Pie/Low Cal - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 pkt sweet n low
1 x 9" cracker crumb crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		gelatin
35.44g 		eggs
147.84g 		bananas
151.04g 		milk
126.0g 		milk
244.0g 		vanilla
8.4g 		lemon juice
15.25g 		Всего в порции Всего в рецепте
Protein (g) 0.43 18.6 1.65 8.58 8.22 0.01 0.06 37.54 37.54
Total Fat (g) 0.0 14.7 0.5 9.53 2.37 0.01 0.0 27.09 27.09
Carbohydrates (g) 5.03 1.14 34.5 12.65 12.18 1.06 1.32 67.87 67.87
Ash (g) н/д 1.27 1.24 1.95 1.83 0.02 0.04 6.35 6.35
Calories (kcal) 21.973 211.411 134.426 168.84 102.48 24.192 3.813 667.134 667.134
Starch (g) н/д н/д 8.13 н/д н/д н/д н/д 8.13 8.13
Sucrose (g) н/д 0.16 3.61 н/д 0.0 н/д н/д 3.77 3.77
Glucose (dextrose) (g) н/д 0.31 7.52 н/д 0.0 н/д н/д 7.83 7.83
Fructose (g) н/д 0.16 7.33 н/д 0.0 н/д н/д 7.49 7.49
Lactose (g) н/д 0.16 0.0 н/д 12.69 н/д н/д 12.85 12.85
Maltose (g) н/д 0.16 0.02 н/д 0.0 н/д н/д 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 2.9 2.9
Water (g) 29.91 112.12 113.14 93.29 219.4 4.42 13.84 586.12 586.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.78 1.14 18.47 12.65 12.69 1.06 0.37 51.16 51.16
Galactose (g) н/д 0.16 0.0 н/д 0.0 н/д н/д 0.16 0.16
Dietary Fiber (g) 0.0 0.0 3.9 0.0 0.0 0.0 0.1 4.0 4.0
Calcium (mg) 1.063 78.355 7.552 328.86 290.36 0.924 1.068 708.182 708.182
Iron (mg) 0.01 2.71 0.39 0.24 0.07 0.01 0.0 3.43 3.43
Magnesium (mg) 0.354 17.741 40.781 30.24 26.84 1.008 0.915 117.879 117.879
Phosphorus (mg) 7.797 282.374 33.229 255.78 231.8 0.504 0.915 812.399 812.399
Potassium (mg) 0.354 198.106 540.723 381.78 366.0 12.432 18.91 1518.305 1518.305
Sodium (mg) 26.58 206.976 1.51 133.56 107.36 0.756 0.153 476.895 476.895
Zinc (mg) 0.0 1.64 0.23 0.97 1.02 0.01 0.01 3.88 3.88
Copper (mg) 0.007 0.148 0.121 0.025 0.024 0.006 0.005 0.336 0.336
Manganese (mg) н/д 0.059 0.408 0.013 0.0 0.019 0.002 0.5 0.5
Selenium (mcg) 0.4 46.9 1.5 2.9 8.1 0.0 0.0 59.7 59.7
Vitamin A, IU (IU) н/д 719.981 96.666 293.58 478.24 0.0 3.05 1591.516 1591.516
Retinol (mcg) 0.0 205.498 0.0 80.64 141.52 0.0 0.0 427.658 427.658
Vitamin A, RAE (mcg_RAE) 0.0 206.976 4.531 81.9 141.52 0.0 0.153 435.08 435.08
Beta Carotene (mcg) 0.0 14.784 39.27 15.12 4.88 0.0 0.458 74.512 74.512
Vitamin E (mg) 0.0 1.43 0.15 0.18 0.02 0.0 0.02 1.81 1.81
Vitamin D (IU) н/д 51.744 н/д н/д 126.88 н/д н/д 178.624 178.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 489.35 33.229 0.0 0.0 0.0 1.373 523.952 523.952
Tocopherol, beta (mg) н/д 0.03 0.0 н/д 0.0 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) н/д 0.74 0.03 н/д 0.0 н/д н/д 0.77 0.77
Tocopherol, delta (mg) н/д 0.03 0.02 н/д 0.0 н/д н/д 0.04 0.04
Vitamin C (mg) 0.0 0.0 13.1 2.4 0.0 0.0 7.0 22.5 22.5
Thiamin (mg) 0.0 0.103 0.045 0.063 0.049 0.001 0.005 0.266 0.266
Riboflavin (mg) 0.004 0.71 0.106 0.403 0.464 0.008 0.002 1.696 1.696
Niacin (mg) 0.0 0.103 1.012 0.239 0.22 0.036 0.015 1.626 1.626
Pantothenic acid (mg) н/д 2.129 0.498 0.806 0.878 0.003 0.015 4.331 4.331
Vitamin B-6 (mg) 0.0 0.207 0.559 0.063 0.098 0.003 0.008 0.937 0.937
Folate (mcg) 0.354 69.485 30.208 10.08 12.2 0.0 1.983 124.31 124.31
Vitamin B-12 (mcg) 0.0 1.91 0.0 0.2 1.07 0.0 0.0 3.18 3.18
Choline (mg) 0.2 371.2 14.8 40.1 43.2 н/д 0.8 470.2 470.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.251 0.015 0.126 0.098 н/д н/д 0.49 0.49
Threonine (g) н/д 0.828 0.045 0.391 0.22 н/д н/д 1.483 1.483
Isoleucine (g) н/д 0.991 0.045 0.517 0.464 н/д н/д 2.016 2.016
Leucine (g) н/д 1.611 0.106 0.844 0.927 н/д н/д 3.489 3.489
Lysine (g) н/д 1.345 0.076 0.68 0.708 н/д н/д 2.809 2.809
Methionine (g) н/д 0.562 0.015 0.214 0.195 н/д н/д 0.986 0.986
Cystine (g) н/д 0.399 0.015 0.076 0.293 н/д н/д 0.783 0.783
Phenylalanine (g) н/д 1.005 0.076 0.416 0.415 н/д н/д 1.911 1.911
Tyrosine (g) н/д 0.739 0.015 0.416 0.342 н/д н/д 1.512 1.512
Valine (g) н/д 1.271 0.076 0.58 0.537 н/д н/д 2.463 2.463
Arginine (g) н/д 1.212 0.076 0.315 0.244 н/д н/д 1.847 1.847
Histidine (g) н/д 0.458 0.121 0.239 0.195 н/д н/д 1.014 1.014
Alanine (g) н/д 1.094 0.06 0.302 0.268 н/д н/д 1.725 1.725
Aspartic acid (g) н/д 1.966 0.181 0.655 0.756 н/д н/д 3.559 3.559
Glutamic acid (g) н/д 2.484 0.227 1.802 1.903 н/д н/д 6.415 6.415
Glycine (g) н/д 0.636 0.06 0.176 0.146 н/д н/д 1.019 1.019
Proline (g) н/д 0.754 0.045 0.832 0.878 н/д н/д 2.509 2.509
Serine (g) н/д 1.434 0.06 0.466 0.512 н/д н/д 2.473 2.473
Cholesterol (mg) 0.0 625.363 0.0 36.54 12.2 0.0 0.0 674.103 674.103
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.583 0.166 5.783 1.537 0.001 0.0 12.071 12.071
Phytosterols (mg) н/д н/д 24.166 н/д н/д н/д н/д 24.166 24.166
Monounsaturated Fat (g) 0.0 5.633 0.045 2.948 0.683 0.001 0.0 9.31 9.31
Polyunsaturated (g) 0.0 2.011 0.106 0.315 0.098 0.0 0.0 2.529 2.529