Рецепт Banana Cream Pie Diet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 pkt artificial sweetener
1 tsp banana extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
122.5g 		eggs
49.28g 		banana
18.88g 		gelatin
270.0g 		vanilla
1.05g 		Всего в порции Всего в рецепте
Protein (g) 4.13 6.2 0.21 3.29 0.0 13.83 55.32
Total Fat (g) 0.1 4.9 0.06 0.0 0.0 5.06 20.24
Carbohydrates (g) 6.08 0.38 4.31 38.31 0.13 49.21 196.84
Ash (g) 0.92 0.42 0.15 н/д 0.0 1.5 6.0
Calories (kcal) 41.65 70.47 16.803 167.4 3.024 299.348 1197.392
Starch (g) н/д н/д 1.02 н/д н/д 1.02 4.08
Sucrose (g) 0.0 0.05 0.45 н/д н/д 0.51 2.04
Glucose (dextrose) (g) 0.0 0.1 0.94 н/д н/д 1.04 4.16
Fructose (g) 0.0 0.05 0.92 н/д н/д 0.97 3.88
Lactose (g) 6.24 0.05 0.0 н/д н/д 6.29 25.16
Maltose (g) 0.0 0.05 0.0 н/д н/д 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.4 1.6
Water (g) 111.28 37.37 14.14 227.85 0.55 391.2 1564.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.24 0.38 2.31 36.42 0.13 45.48 181.92
Galactose (g) 0.0 0.05 0.0 н/д н/д 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.5 2.0
Calcium (mg) 153.125 26.118 0.944 8.1 0.116 188.403 753.612
Iron (mg) 0.04 0.9 0.05 0.05 0.0 1.04 4.16
Magnesium (mg) 13.475 5.914 5.098 2.7 0.126 27.312 109.248
Phosphorus (mg) 123.725 94.125 4.154 59.4 0.063 281.466 1125.864
Potassium (mg) 191.1 66.035 67.59 2.7 1.554 328.98 1315.92
Sodium (mg) 51.45 68.992 0.189 202.5 0.095 323.225 1292.9
Zinc (mg) 0.51 0.55 0.03 0.03 0.0 1.12 4.48
Copper (mg) 0.012 0.049 0.015 0.054 0.001 0.131 0.524
Manganese (mg) 0.0 0.02 0.051 н/д 0.002 0.073 0.292
Selenium (mcg) 3.8 15.6 0.2 3.0 0.0 22.6 90.4
Vitamin A, IU (IU) 249.9 239.994 12.083 н/д 0.0 501.977 2007.908
Retinol (mcg) 74.725 68.499 0.0 0.0 0.0 143.224 572.896
Vitamin A, RAE (mcg_RAE) 74.725 68.992 0.566 0.0 0.0 144.283 577.132
Beta Carotene (mcg) 0.0 4.928 4.909 0.0 0.0 9.837 39.348
Vitamin E (mg) 0.01 0.48 0.02 0.0 0.0 0.51 2.04
Vitamin D (IU) 50.225 17.248 н/д н/д н/д 67.473 269.892
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 4.154 0.0 0.0 167.27 669.08
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.25 0.0 н/д н/д 0.25 1.0
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 1.6 0.0 0.0 1.6 6.4
Thiamin (mg) 0.061 0.034 0.006 0.0 0.0 0.102 0.408
Riboflavin (mg) 0.221 0.237 0.013 0.027 0.001 0.498 1.992
Niacin (mg) 0.11 0.034 0.126 0.0 0.005 0.276 1.104
Pantothenic acid (mg) 0.441 0.71 0.062 н/д 0.0 1.213 4.852
Vitamin B-6 (mg) 0.049 0.069 0.07 0.0 0.0 0.188 0.752
Folate (mcg) 6.125 23.162 3.776 2.7 0.0 35.763 143.052
Vitamin B-12 (mcg) 0.65 0.64 0.0 0.0 0.0 1.28 5.12
Choline (mg) 19.1 123.7 1.9 1.4 н/д 146.1 584.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.084 0.002 н/д н/д 0.135 0.54
Threonine (g) 0.098 0.276 0.006 н/д н/д 0.38 1.52
Isoleucine (g) 0.184 0.33 0.006 н/д н/д 0.52 2.08
Leucine (g) 0.404 0.537 0.013 н/д н/д 0.955 3.82
Lysine (g) 0.306 0.448 0.009 н/д н/д 0.764 3.056
Methionine (g) 0.074 0.187 0.002 н/д н/д 0.263 1.052
Cystine (g) 0.147 0.133 0.002 н/д н/д 0.282 1.128
Phenylalanine (g) 0.184 0.335 0.009 н/д н/д 0.528 2.112
Tyrosine (g) 0.184 0.246 0.002 н/д н/д 0.432 1.728
Valine (g) 0.221 0.424 0.009 н/д н/д 0.654 2.616
Arginine (g) 0.086 0.404 0.009 н/д н/д 0.499 1.996
Histidine (g) 0.098 0.153 0.015 н/д н/д 0.266 1.064
Alanine (g) 0.123 0.365 0.008 н/д н/д 0.495 1.98
Aspartic acid (g) 0.294 0.655 0.023 н/д н/д 0.972 3.888
Glutamic acid (g) 0.821 0.828 0.028 н/д н/д 1.677 6.708
Glycine (g) 0.061 0.212 0.008 н/д н/д 0.281 1.124
Proline (g) 0.417 0.251 0.006 н/д н/д 0.673 2.692
Serine (g) 0.208 0.478 0.008 н/д н/д 0.694 2.776
Cholesterol (mg) 2.45 208.454 0.0 0.0 0.0 210.904 843.616
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.061 1.528 0.021 0.0 0.0 1.61 6.44
Phytosterols (mg) н/д н/д 3.021 н/д н/д 3.021 12.084
Monounsaturated Fat (g) 0.025 1.878 0.006 0.0 0.0 1.908 7.632
Polyunsaturated (g) 0.0 0.67 0.013 0.0 0.0 0.683 2.732