Рецепт Banana 'Cream' Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	silken tofu 37.21g	soymilk 15.19g	bananas 28.32g	vanilla extract 1.63g	honey 21.19g	Всего в порции	Всего в рецепте
Protein (g)	2.57	0.44	0.31	0.0	0.06	3.38	27.04
Total Fat (g)	1.0	0.25	0.09	0.0	0.0	1.35	10.8
Carbohydrates (g)	0.89	0.5	6.47	0.21	17.46	25.53	204.24
Ash (g)	0.22	0.1	0.23	0.0	0.04	0.6	4.8
Calories (kcal)	23.07	6.227	25.205	4.68	64.41	123.592	988.736
Starch (g)	н/д	н/д	1.52	н/д	н/д	1.52	12.16
Sucrose (g)	н/д	н/д	0.68	н/д	0.19	0.87	6.96
Glucose (dextrose) (g)	н/д	н/д	1.41	н/д	7.57	8.98	71.84
Fructose (g)	н/д	н/д	1.37	н/д	8.67	10.05	80.4
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.31	0.31	2.48
Alcohol (g)	н/д	н/д	0.0	0.6	0.0	0.6	4.8
Water (g)	32.52	13.9	21.21	0.85	3.62	72.11	576.88
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.47	0.38	3.46	0.21	17.4	21.92	175.36
Galactose (g)	н/д	н/д	0.0	н/д	0.66	0.66	5.28
Dietary Fiber (g)	0.0	0.1	0.7	0.0	0.0	0.9	7.2
Calcium (mg)	11.907	18.681	1.416	0.179	1.271	33.454	267.632
Iron (mg)	0.38	0.07	0.07	0.0	0.09	0.61	4.88
Magnesium (mg)	10.047	2.43	7.646	0.195	0.424	20.742	165.936
Phosphorus (mg)	33.489	н/д	6.23	0.098	0.848	40.664	325.312
Potassium (mg)	72.187	18.681	101.386	2.405	11.018	205.676	1645.408
Sodium (mg)	13.396	7.442	0.283	0.146	0.848	22.114	176.912
Zinc (mg)	0.23	0.04	0.04	0.0	0.05	0.36	2.88
Copper (mg)	0.074	н/д	0.023	0.001	0.008	0.107	0.856
Manganese (mg)	н/д	н/д	0.076	0.004	0.017	0.097	0.776
Selenium (mcg)	н/д	0.3	0.3	0.0	0.2	0.8	6.4
Vitamin A, IU (IU)	0.0	31.286	18.125	0.0	0.0	49.411	395.288
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.85	0.0	0.0	0.85	6.8
Beta Carotene (mcg)	н/д	н/д	7.363	0.0	0.0	7.363	58.904
Vitamin E (mg)	н/д	н/д	0.03	0.0	0.0	0.03	0.24
Vitamin D (IU)	н/д	7.442	н/д	н/д	н/д	7.442	59.536
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	6.23	0.0	0.0	6.23	49.84
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.5	0.0	0.1	2.6	20.8
Thiamin (mg)	0.037	н/д	0.008	0.0	0.0	0.046	0.368
Riboflavin (mg)	0.015	0.032	0.02	0.002	0.008	0.077	0.616
Niacin (mg)	0.093	н/д	0.19	0.007	0.025	0.315	2.52
Pantothenic acid (mg)	н/д	н/д	0.093	0.001	0.015	0.109	0.872
Vitamin B-6 (mg)	0.004	н/д	0.105	0.0	0.004	0.113	0.904
Folate (mcg)	н/д	1.519	5.664	0.0	0.424	7.607	60.856
Vitamin B-12 (mcg)	0.0	0.19	0.0	0.0	0.0	0.19	1.52
Choline (mg)	н/д	н/д	2.8	н/д	0.5	3.2	25.6
Folic acid (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	н/д	0.003	н/д	0.0	0.036	0.288
Threonine (g)	0.108	н/д	0.008	н/д	0.0	0.116	0.928
Isoleucine (g)	0.13	н/д	0.008	н/д	0.002	0.141	1.128
Leucine (g)	0.22	н/д	0.02	н/д	0.002	0.241	1.928
Lysine (g)	0.171	н/д	0.014	н/д	0.002	0.187	1.496
Methionine (g)	0.041	н/д	0.003	н/д	0.0	0.044	0.352
Cystine (g)	0.037	н/д	0.003	н/д	0.0	0.04	0.32
Phenylalanine (g)	0.145	н/д	0.014	н/д	0.002	0.161	1.288
Tyrosine (g)	0.112	н/д	0.003	н/д	0.002	0.117	0.936
Valine (g)	0.145	н/д	0.014	н/д	0.002	0.161	1.288
Arginine (g)	0.193	н/д	0.014	н/д	0.002	0.21	1.68
Histidine (g)	0.063	н/д	0.023	н/д	0.0	0.086	0.688
Alanine (g)	0.1	н/д	0.011	н/д	0.002	0.114	0.912
Aspartic acid (g)	0.287	н/д	0.034	н/д	0.006	0.327	2.616
Glutamic acid (g)	0.439	н/д	0.042	н/д	0.004	0.486	3.888
Glycine (g)	0.1	н/д	0.011	н/д	0.002	0.114	0.912
Proline (g)	0.13	н/д	0.008	н/д	0.019	0.158	1.264
Serine (g)	0.123	н/д	0.011	н/д	0.002	0.136	1.088
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.153	0.032	0.031	0.0	0.0	0.216	1.728
Phytosterols (mg)	н/д	н/д	4.531	н/д	н/д	4.531	36.248
Monounsaturated Fat (g)	0.201	н/д	0.008	0.0	0.0	0.21	1.68
Polyunsaturated (g)	0.554	н/д	0.02	0.0	0.0	0.574	4.592