Рецепт Banana Cream Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
graham cracker pie crust
4.73g |
vanilla pudding
16.54g |
banana pudding
16.54g |
milk
81.33g |
cream cheese
37.8g |
nondairy
37.8g |
bananas
37.76g |
coconut
3.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.0 | 2.74 | 2.24 | 0.47 | 0.41 | 0.12 | 6.22 | 37.32 |
Total Fat (g) | 1.17 | 0.1 | 0.1 | 0.79 | 12.94 | 9.57 | 0.12 | 1.16 | 25.96 | 155.76 |
Carbohydrates (g) | 3.04 | 15.36 | 15.33 | 4.06 | 1.54 | 8.71 | 8.62 | 0.53 | 57.2 | 343.2 |
Ash (g) | 0.07 | 0.64 | 0.63 | 0.61 | 0.5 | н/д | 0.31 | 0.03 | 2.79 | 16.74 |
Calories (kcal) | 23.672 | 62.35 | 60.696 | 34.16 | 129.276 | 120.204 | 33.606 | 12.272 | 476.236 | 2857.416 |
Starch (g) | 1.69 | н/д | н/д | н/д | 0.13 | н/д | 2.03 | н/д | 3.86 | 23.16 |
Sucrose (g) | 0.86 | н/д | н/д | 0.0 | 0.0 | н/д | 0.9 | н/д | 1.76 | 10.56 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 1.88 | н/д | 1.88 | 11.28 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 1.83 | н/д | 1.83 | 10.98 |
Lactose (g) | 0.0 | н/д | н/д | 4.23 | 1.21 | н/д | 0.0 | н/д | 5.44 | 32.64 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.21 | 0.43 | 0.46 | 73.13 | 20.58 | 18.98 | 28.29 | 1.63 | 143.71 | 862.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.86 | 15.36 | 12.66 | 4.23 | 1.21 | 8.71 | 4.62 | 0.22 | 47.87 | 287.22 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | 1.4 | 8.4 |
Calcium (mg) | 1.37 | 1.985 | 0.992 | 96.787 | 37.044 | 2.268 | 1.888 | 0.485 | 142.819 | 856.914 |
Iron (mg) | 0.12 | 0.0 | 0.02 | 0.02 | 0.14 | 0.05 | 0.1 | 0.08 | 0.54 | 3.24 |
Magnesium (mg) | 1.087 | 0.165 | 0.331 | 8.947 | 3.402 | 0.756 | 10.195 | 1.109 | 25.992 | 155.952 |
Phosphorus (mg) | 5.528 | 116.595 | 132.968 | 77.267 | 40.068 | 3.024 | 8.307 | 3.917 | 387.675 | 2326.05 |
Potassium (mg) | 5.339 | 1.985 | 2.481 | 122.0 | 52.164 | 6.804 | 135.181 | 12.341 | 338.295 | 2029.77 |
Sodium (mg) | 19.703 | 238.317 | 247.91 | 35.787 | 121.338 | 9.45 | 0.378 | 0.693 | 673.576 | 4041.456 |
Zinc (mg) | 0.06 | 0.01 | 0.01 | 0.34 | 0.19 | 0.01 | 0.06 | 0.04 | 0.72 | 4.32 |
Copper (mg) | 0.01 | 0.015 | 0.003 | 0.008 | 0.008 | 0.011 | 0.03 | 0.015 | 0.101 | 0.606 |
Manganese (mg) | 0.061 | 0.0 | 0.002 | 0.0 | 0.004 | н/д | 0.102 | 0.052 | 0.22 | 1.32 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 2.7 | 0.9 | 0.8 | 0.4 | 0.4 | 5.5 | 33.0 |
Vitamin A, IU (IU) | 0.0 | 0.331 | 0.0 | 159.413 | 478.17 | н/д | 24.166 | 0.0 | 662.081 | 3972.486 |
Retinol (mcg) | 0.0 | 0.165 | 0.0 | 47.173 | 135.702 | 0.0 | 0.0 | 0.0 | 183.041 | 1098.246 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.165 | 0.0 | 47.173 | 136.836 | 2.646 | 1.133 | 0.0 | 187.954 | 1127.724 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 1.627 | 15.498 | 32.508 | 9.818 | 0.0 | 59.45 | 356.7 |
Vitamin E (mg) | 0.09 | 0.0 | н/д | 0.01 | 0.25 | 0.36 | 0.04 | 0.01 | 0.75 | 4.5 |
Vitamin D (IU) | н/д | н/д | н/д | 42.293 | н/д | н/д | н/д | н/д | 42.293 | 253.758 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.52 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 8.307 | 0.0 | 8.827 | 52.962 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.01 | 0.02 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.1 | 3.4 | 20.4 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.016 | 0.008 | 0.0 | 0.011 | 0.002 | 0.046 | 0.276 |
Riboflavin (mg) | 0.01 | 0.005 | 0.0 | 0.155 | 0.049 | 0.0 | 0.026 | 0.001 | 0.246 | 1.476 |
Niacin (mg) | 0.152 | 0.002 | 0.0 | 0.073 | 0.057 | 0.0 | 0.253 | 0.019 | 0.555 | 3.33 |
Pantothenic acid (mg) | 0.009 | 0.005 | 0.002 | 0.293 | 0.215 | н/д | 0.125 | 0.01 | 0.658 | 3.948 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.033 | 0.015 | 0.0 | 0.14 | 0.002 | 0.193 | 1.158 |
Folate (mcg) | 3.071 | 0.0 | 0.0 | 4.067 | 4.158 | 0.0 | 7.552 | 0.901 | 19.749 | 118.494 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.36 | 0.09 | 0.0 | 0.0 | 0.0 | 0.46 | 2.76 |
Choline (mg) | 0.8 | 0.2 | н/д | 14.4 | 10.3 | 0.0 | 3.7 | 0.4 | 29.8 | 178.8 |
Folic acid (mcg) | 2.174 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.174 | 13.044 |
Tryptophan (g) | 0.003 | н/д | н/д | 0.033 | 0.026 | н/д | 0.004 | 0.001 | 0.067 | 0.402 |
Threonine (g) | 0.006 | н/д | н/д | 0.073 | 0.087 | н/д | 0.011 | 0.004 | 0.182 | 1.092 |
Isoleucine (g) | 0.009 | н/д | н/д | 0.155 | 0.121 | н/д | 0.011 | 0.005 | 0.3 | 1.8 |
Leucine (g) | 0.016 | н/д | н/д | 0.309 | 0.249 | н/д | 0.026 | 0.009 | 0.61 | 3.66 |
Lysine (g) | 0.007 | н/д | н/д | 0.236 | 0.215 | н/д | 0.019 | 0.005 | 0.482 | 2.892 |
Methionine (g) | 0.003 | н/д | н/д | 0.065 | 0.072 | н/д | 0.004 | 0.002 | 0.146 | 0.876 |
Cystine (g) | 0.006 | н/д | н/д | 0.098 | 0.015 | н/д | 0.004 | 0.002 | 0.125 | 0.75 |
Phenylalanine (g) | 0.01 | н/д | н/д | 0.138 | 0.11 | н/д | 0.019 | 0.006 | 0.283 | 1.698 |
Tyrosine (g) | 0.003 | н/д | н/д | 0.114 | 0.113 | н/д | 0.004 | 0.003 | 0.238 | 1.428 |
Valine (g) | 0.01 | н/д | н/д | 0.179 | 0.151 | н/д | 0.019 | 0.007 | 0.366 | 2.196 |
Arginine (g) | 0.009 | н/д | н/д | 0.081 | 0.091 | н/д | 0.019 | 0.019 | 0.219 | 1.314 |
Histidine (g) | 0.005 | н/д | н/д | 0.065 | 0.068 | н/д | 0.03 | 0.003 | 0.171 | 1.026 |
Alanine (g) | 0.007 | н/д | н/д | 0.089 | 0.068 | н/д | 0.015 | 0.006 | 0.186 | 1.116 |
Aspartic acid (g) | 0.01 | н/д | н/д | 0.252 | 0.193 | н/д | 0.045 | 0.011 | 0.512 | 3.072 |
Glutamic acid (g) | 0.075 | н/д | н/д | 0.634 | 0.491 | н/д | 0.057 | 0.026 | 1.283 | 7.698 |
Glycine (g) | 0.008 | н/д | н/д | 0.049 | 0.053 | н/д | 0.015 | 0.006 | 0.13 | 0.78 |
Proline (g) | 0.026 | н/д | н/д | 0.293 | 0.253 | н/д | 0.011 | 0.005 | 0.588 | 3.528 |
Serine (g) | 0.01 | н/д | н/д | 0.171 | 0.14 | н/д | 0.015 | 0.006 | 0.342 | 2.052 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 4.067 | 41.58 | 0.0 | 0.0 | 0.0 | 45.647 | 273.882 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.236 | 0.071 | 0.015 | 0.512 | 7.292 | 8.233 | 0.042 | 1.03 | 17.43 | 104.58 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 6.042 | 1.629 | 7.671 | 46.026 |
Monounsaturated Fat (g) | 0.8 | 0.02 | 0.023 | 0.228 | 3.258 | 0.612 | 0.011 | 0.05 | 5.002 | 30.012 |
Polyunsaturated (g) | 0.079 | 0.002 | 0.058 | 0.033 | 0.544 | 0.197 | 0.026 | 0.013 | 0.951 | 5.706 |