CookEatShare также доступен на языке: English
Закрыть

Рецепт Banana Cranberry Nut Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.46g 		sugar
41.67g 		eggs
8.21g 		bananas
16.0g 		flour
41.67g 		baking powder
0.96g 		baking soda
0.38g 		nuts
11.42g 		cranberries
22.46g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 1.03 0.17 4.3 0.0 0.0 1.98 0.09 0.0 7.65 91.8
Total Fat (g) 7.67 0.0 0.82 0.05 0.41 0.0 0.0 5.87 0.03 0.0 14.85 178.2
Carbohydrates (g) 0.01 41.66 0.06 3.65 31.8 0.0 0.0 2.89 2.74 0.0 82.81 993.72
Ash (g) 0.2 0.0 0.07 0.13 0.2 0.35 0.14 0.47 0.03 1.0 2.6 31.2
Calories (kcal) 67.816 161.25 11.745 14.24 151.667 0.0 0.0 67.815 10.331 0.0 484.864 5818.368
Starch (g) н/д н/д н/д 0.86 н/д н/д н/д н/д 0.0 н/д 0.86 10.32
Sucrose (g) н/д н/д 0.01 0.38 н/д н/д н/д н/д 0.03 н/д 0.42 5.04
Glucose (dextrose) (g) н/д н/д 0.02 0.8 н/д н/д н/д н/д 0.74 н/д 1.55 18.6
Fructose (g) н/д н/д 0.01 0.78 н/д н/д н/д н/д 0.14 н/д 0.93 11.16
Lactose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Maltose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.01 6.23 11.99 4.97 0.0 0.0 0.2 19.57 0.0 44.47 533.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 41.63 0.06 1.96 0.11 0.0 0.0 0.53 0.91 0.0 45.2 542.4
Galactose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.4 1.1 0.0 0.0 1.0 1.0 0.0 3.6 43.2
Calcium (mg) 2.27 0.417 4.353 0.8 6.25 0.0 0.0 7.992 1.797 0.24 24.118 289.416
Iron (mg) 0.0 0.0 0.15 0.04 1.93 0.0 0.0 0.42 0.06 0.0 2.61 31.32
Magnesium (mg) 0.189 0.0 0.986 4.32 9.167 0.0 0.0 25.688 1.348 0.01 41.706 500.472
Phosphorus (mg) 2.27 0.0 15.687 3.52 45.0 0.0 0.0 49.663 2.92 0.0 119.06 1428.72
Potassium (mg) 2.27 0.833 11.006 57.28 44.583 0.0 0.0 68.158 19.09 0.08 203.3 2439.6
Sodium (mg) 54.48 0.0 11.499 0.16 0.833 262.2 104.88 76.378 0.449 387.58 898.459 10781.508
Zinc (mg) 0.01 0.0 0.09 0.02 0.29 0.0 0.0 0.43 0.02 0.0 0.87 10.44
Copper (mg) 0.0 0.0 0.008 0.013 0.058 0.0 0.0 0.146 0.013 0.0 0.239 2.868
Manganese (mg) 0.0 0.0 0.003 0.043 0.283 0.0 0.0 0.221 0.081 0.001 0.633 7.596
Selenium (mcg) 0.1 0.3 2.6 0.2 14.1 0.0 0.0 0.9 0.0 0.0 18.1 217.2
Vitamin A, IU (IU) 236.364 0.0 39.999 10.24 0.0 0.0 0.0 0.571 13.475 0.0 300.649 3607.788
Retinol (mcg) 63.465 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 64.695 0.0 11.499 0.48 0.0 0.0 0.0 0.0 0.674 0.0 77.347 928.164
Beta Carotene (mcg) 14.944 0.0 0.821 4.16 0.0 0.0 0.0 0.343 8.085 0.0 28.353 340.236
Vitamin E (mg) 0.22 0.0 0.08 0.02 0.03 0.0 0.0 1.25 0.27 0.0 1.86 22.32
Vitamin D (IU) 5.297 н/д 2.875 н/д н/д н/д н/д н/д н/д н/д 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 3.52 7.5 0.0 0.0 2.398 20.437 0.0 61.041 732.492
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.03 н/д н/д н/д 0.0 н/д 0.03 0.36
Tocopherol, gamma (mg) 0.0 н/д 0.04 0.0 0.16 н/д н/д н/д 0.01 н/д 0.21 2.52
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.01 н/д н/д н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 3.0 0.0 4.4 52.8
Thiamin (mg) 0.001 0.0 0.006 0.005 0.329 0.0 0.0 0.023 0.002 0.0 0.366 4.392
Riboflavin (mg) 0.003 0.008 0.039 0.011 0.204 0.0 0.0 0.023 0.004 0.0 0.293 3.516
Niacin (mg) 0.004 0.0 0.006 0.107 2.458 0.0 0.0 0.537 0.022 0.0 3.134 37.608
Pantothenic acid (mg) 0.01 0.0 0.118 0.053 0.183 0.0 0.0 0.138 0.067 0.0 0.57 6.84
Vitamin B-6 (mg) 0.0 0.0 0.011 0.059 0.017 0.0 0.0 0.034 0.013 0.0 0.135 1.62
Folate (mcg) 0.284 0.0 3.86 3.2 76.25 0.0 0.0 5.708 0.225 0.0 89.527 1074.324
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 1.8 0.0 20.6 1.6 4.3 0.0 0.0 6.2 1.2 0.0 35.7 428.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.001 н/д 0.014 0.002 0.054 н/д н/д 0.03 0.0 0.0 0.1 1.2
Threonine (g) 0.004 н/д 0.046 0.005 0.117 н/д н/д 0.069 0.007 0.0 0.246 2.952
Isoleucine (g) 0.005 н/д 0.055 0.005 0.15 н/д н/д 0.084 0.007 0.0 0.306 3.672
Leucine (g) 0.008 н/д 0.09 0.011 0.296 н/д н/д 0.156 0.011 0.0 0.572 6.864
Lysine (g) 0.007 н/д 0.075 0.008 0.096 н/д н/д 0.081 0.009 0.0 0.275 3.3
Methionine (g) 0.002 н/д 0.031 0.002 0.075 н/д н/д 0.026 0.0 0.0 0.136 1.632
Cystine (g) 0.001 н/д 0.022 0.002 0.092 н/д н/д 0.033 0.0 0.0 0.149 1.788
Phenylalanine (g) 0.004 н/д 0.056 0.008 0.217 н/д н/д 0.108 0.009 0.0 0.402 4.824
Tyrosine (g) 0.004 н/д 0.041 0.002 0.129 н/д н/д 0.078 0.007 0.0 0.26 3.12
Valine (g) 0.006 н/д 0.071 0.008 0.175 н/д н/д 0.106 0.011 0.0 0.377 4.524
Arginine (g) 0.003 н/д 0.067 0.008 0.175 н/д н/д 0.256 0.013 0.0 0.522 6.264
Histidine (g) 0.002 н/д 0.025 0.013 0.096 н/д н/д 0.055 0.004 0.0 0.195 2.34
Alanine (g) 0.003 н/д 0.061 0.006 0.138 н/д н/д 0.092 0.011 0.0 0.311 3.732
Aspartic acid (g) 0.006 н/д 0.109 0.019 0.183 н/д н/д 0.235 0.043 0.0 0.595 7.14
Glutamic acid (g) 0.017 н/д 0.138 0.024 1.45 н/д н/д 0.505 0.034 0.0 2.167 26.004
Glycine (g) 0.002 н/д 0.035 0.006 0.154 н/д н/д 0.121 0.011 0.0 0.33 3.96
Proline (g) 0.008 н/д 0.042 0.005 0.5 н/д н/д 0.1 0.007 0.0 0.661 7.932
Serine (g) 0.005 н/д 0.08 0.006 0.217 н/д н/д 0.105 0.011 0.0 0.424 5.088
Cholesterol (mg) 20.335 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.078 660.936
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.255 0.018 0.067 0.0 0.0 0.788 0.002 0.0 5.988 71.856
Phytosterols (mg) н/д н/д н/д 2.56 н/д н/д н/д н/д н/д 0.0 2.56 30.72
Monounsaturated Fat (g) 1.988 0.0 0.313 0.005 0.038 0.0 0.0 3.585 0.004 0.0 5.933 71.196
Polyunsaturated (g) 0.288 0.0 0.112 0.011 0.171 0.0 0.0 1.23 0.013 0.0 1.824 21.888