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Рецепт Banana Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 med overripe bananas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		spray
0.03g 		pecan
1.46g 		cake flour
8.56g 		baking powder
0.38g 		salt
0.25g 		confectioners'sugar
10.0g 		egg whites
11.0g 		butter
1.18g 		vanilla extract
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.13 0.7 0.0 0.0 0.0 1.2 0.01 0.0 2.05 24.6
Total Fat (g) 0.02 1.05 0.07 0.0 0.0 0.01 0.02 0.96 0.0 2.13 25.56
Carbohydrates (g) 0.01 0.2 6.68 0.0 0.0 9.96 0.08 0.0 0.07 17.0 204.0
Ash (g) 0.0 0.02 0.03 0.14 0.25 0.0 0.07 0.0 0.0 0.52 6.24
Calories (kcal) 0.198 10.071 30.996 0.0 0.0 38.9 5.28 8.485 1.512 95.442 1145.304
Starch (g) н/д 0.01 н/д н/д н/д 0.17 н/д н/д н/д 0.18 2.16
Sucrose (g) н/д 0.06 н/д н/д н/д н/д 0.01 н/д н/д 0.06 0.72
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.04 н/д н/д 0.04 0.48
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 0.0 0.05 1.07 0.0 0.0 0.03 9.63 0.21 0.28 11.27 135.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.03 0.0 0.0 9.79 0.08 0.0 0.07 10.02 120.24
Galactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 0.0 1.02 1.199 0.0 0.06 0.1 0.77 0.284 0.058 3.491 41.892
Iron (mg) 0.0 0.04 0.63 0.0 0.0 0.0 0.01 0.0 0.0 0.68 8.16
Magnesium (mg) н/д 1.764 1.37 0.0 0.003 0.0 1.21 0.024 0.063 4.433 53.196
Phosphorus (mg) н/д 4.037 7.278 0.0 0.0 0.0 1.65 0.284 0.032 13.281 159.372
Potassium (mg) н/д 5.976 8.991 0.0 0.02 0.2 17.93 0.284 0.777 34.177 410.124
Sodium (mg) 0.015 0.0 0.171 104.88 96.895 0.1 18.26 0.13 0.047 220.498 2645.976
Zinc (mg) н/д 0.07 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Copper (mg) н/д 0.017 0.012 0.0 0.0 0.0 0.002 0.0 0.0 0.032 0.384
Manganese (mg) н/д 0.066 0.054 0.0 0.0 0.0 0.001 0.0 0.001 0.122 1.464
Selenium (mcg) н/д 0.1 0.4 0.0 0.0 0.1 2.2 0.0 0.0 2.7 32.4
Vitamin A, IU (IU) 0.0 0.816 0.0 0.0 0.0 0.0 0.0 29.572 0.0 30.388 364.656
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 7.94 0.0 7.94 95.28
Vitamin A, RAE (mcg_RAE) н/д 0.044 0.0 0.0 0.0 0.0 0.0 8.094 0.0 8.138 97.656
Beta Carotene (mcg) н/д 0.423 0.0 0.0 0.0 0.0 0.0 1.87 0.0 2.292 27.504
Vitamin E (mg) н/д 0.02 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.05 0.6
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.248 0.257 0.0 0.0 0.0 0.0 0.0 0.0 0.505 6.06
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.36 0.01 н/д н/д н/д н/д 0.0 н/д 0.36 4.32
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.01 0.076 0.0 0.0 0.0 0.0 0.0 0.0 0.086 1.032
Riboflavin (mg) н/д 0.002 0.037 0.0 0.0 0.002 0.048 0.0 0.001 0.09 1.08
Niacin (mg) н/д 0.017 0.581 0.0 0.0 0.0 0.012 0.0 0.002 0.613 7.356
Pantothenic acid (mg) н/д 0.013 0.039 0.0 0.0 0.0 0.021 0.001 0.0 0.074 0.888
Vitamin B-6 (mg) н/д 0.003 0.003 0.0 0.0 0.0 0.001 0.0 0.0 0.007 0.084
Folate (mcg) н/д 0.321 15.926 0.0 0.0 0.0 0.44 0.036 0.0 16.722 200.664
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.12
Choline (mg) н/д 0.6 0.9 0.0 0.0 0.0 0.1 0.2 н/д 1.8 21.6
Folic acid (mcg) н/д 0.0 11.816 0.0 0.0 0.0 0.0 0.0 0.0 11.816 141.792
Tryptophan (g) н/д 0.001 0.01 н/д 0.0 н/д 0.014 0.0 н/д 0.026 0.312
Threonine (g) н/д 0.005 0.02 н/д 0.0 н/д 0.05 0.0 н/д 0.074 0.888
Isoleucine (g) н/д 0.005 0.027 н/д 0.0 н/д 0.073 0.001 н/д 0.105 1.26
Leucine (g) н/д 0.009 0.048 н/д 0.0 н/д 0.112 0.001 н/д 0.17 2.04
Lysine (g) н/д 0.004 0.025 н/д 0.0 н/д 0.089 0.001 н/д 0.119 1.428
Methionine (g) н/д 0.003 0.012 н/д 0.0 н/д 0.044 0.0 н/д 0.059 0.708
Cystine (g) н/д 0.002 0.015 н/д 0.0 н/д 0.032 0.0 н/д 0.05 0.6
Phenylalanine (g) н/д 0.006 0.033 н/д 0.0 н/д 0.076 0.0 н/д 0.116 1.392
Tyrosine (g) н/д 0.003 0.02 н/д 0.0 н/д 0.051 0.0 н/д 0.074 0.888
Valine (g) н/д 0.006 0.031 н/д 0.0 н/д 0.089 0.001 н/д 0.127 1.524
Arginine (g) н/д 0.017 0.027 н/д 0.0 н/д 0.072 0.0 н/д 0.116 1.392
Histidine (g) н/д 0.004 0.015 н/д 0.0 н/д 0.032 0.0 н/д 0.05 0.6
Alanine (g) н/д 0.006 0.021 н/д 0.0 н/д 0.077 0.0 н/д 0.105 1.26
Aspartic acid (g) н/д 0.014 0.029 н/д 0.0 н/д 0.134 0.001 н/д 0.178 2.136
Glutamic acid (g) н/д 0.027 0.232 н/д 0.0 н/д 0.171 0.002 н/д 0.431 5.172
Glycine (g) н/д 0.007 0.024 н/д 0.0 н/д 0.045 0.0 н/д 0.076 0.912
Proline (g) н/д 0.005 0.078 н/д 0.0 н/д 0.048 0.001 н/д 0.133 1.596
Serine (g) н/д 0.007 0.037 н/д 0.0 н/д 0.088 0.001 н/д 0.132 1.584
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.544 0.0 2.544 30.528
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.09 0.011 0.0 0.0 0.002 0.0 0.608 0.0 0.714 8.568
Phytosterols (mg) н/д 1.487 н/д н/д 0.0 н/д н/д н/д н/д 1.487 17.844
Monounsaturated Fat (g) 0.014 0.595 0.006 0.0 0.0 0.003 0.0 0.249 0.0 0.866 10.392
Polyunsaturated (g) 0.002 0.315 0.033 0.0 0.0 0.005 0.0 0.036 0.0 0.391 4.692