Рецепт Banana Coconut Streusel Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
flour
20.83g |
soda
0.42g |
baking powder
0.38g |
salt
0.25g |
sugar
22.22g |
buttermilk
6.81g |
bananas
18.88g |
eggs
8.21g |
walnuts
2.25g |
vanilla essence
0.35g |
bananas
31.47g |
butter
4.73g |
sugar
13.75g |
coconut
3.47g |
tabls
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.21 | 1.03 | 0.34 | 0.0 | 0.34 | 0.04 | 0.02 | 0.12 | н/д | 4.56 | 54.72 |
Total Fat (g) | 7.67 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.82 | 1.47 | 0.0 | 0.1 | 3.84 | 0.0 | 1.16 | н/д | 15.38 | 184.56 |
Carbohydrates (g) | 0.01 | 15.9 | 0.0 | 0.0 | 0.0 | 22.22 | 0.33 | 4.31 | 0.06 | 0.31 | 0.05 | 7.19 | 0.0 | 13.49 | 0.53 | н/д | 64.39 | 772.68 |
Ash (g) | 0.2 | 0.1 | н/д | 0.14 | 0.25 | 0.0 | 0.06 | 0.15 | 0.07 | 0.04 | 0.0 | 0.26 | 0.1 | 0.06 | 0.03 | н/д | 1.47 | 17.64 |
Calories (kcal) | 67.816 | 75.833 | 0.0 | 0.0 | 0.0 | 86.001 | 2.722 | 16.803 | 11.745 | 14.715 | 0.196 | 28.005 | 33.908 | 52.25 | 12.272 | н/д | 402.268 | 4827.216 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.02 | н/д | 0.0 | н/д | 1.69 | н/д | н/д | н/д | н/д | 2.71 | 32.52 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.45 | 0.01 | 0.05 | н/д | 0.75 | н/д | 13.0 | н/д | н/д | 14.27 | 171.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.94 | 0.02 | 0.0 | н/д | 1.57 | н/д | 0.19 | н/д | н/д | 2.71 | 32.52 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.92 | 0.01 | 0.0 | н/д | 1.53 | н/д | 0.15 | н/д | н/д | 2.61 | 31.32 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.5 | 2.48 | 0.42 | 0.0 | 0.0 | 0.01 | 6.13 | 14.14 | 6.23 | 0.09 | 0.3 | 23.57 | 0.75 | 0.18 | 1.63 | н/д | 57.44 | 689.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 22.2 | 0.33 | 2.31 | 0.06 | 0.06 | 0.05 | 3.85 | 0.0 | 13.34 | 0.22 | н/д | 42.48 | 509.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | н/д | 2.3 | 27.6 |
Calcium (mg) | 2.27 | 3.125 | 0.017 | 0.0 | 0.06 | 0.222 | 7.895 | 0.944 | 4.353 | 2.205 | 0.011 | 1.573 | 1.135 | 11.413 | 0.485 | н/д | 35.707 | 428.484 |
Iron (mg) | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.15 | 0.07 | 0.0 | 0.08 | 0.0 | 0.1 | 0.08 | н/д | 1.5 | 18.0 |
Magnesium (mg) | 0.189 | 4.583 | 0.004 | 0.0 | 0.003 | 0.0 | 0.749 | 5.098 | 0.986 | 3.555 | 0.004 | 8.496 | 0.095 | 1.238 | 1.109 | н/д | 26.107 | 313.284 |
Phosphorus (mg) | 2.27 | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6.057 | 4.154 | 15.687 | 7.785 | 0.0 | 6.923 | 1.135 | 0.55 | 3.917 | н/д | 70.978 | 851.736 |
Potassium (mg) | 2.27 | 22.292 | 0.008 | 0.0 | 0.02 | 0.444 | 10.277 | 67.59 | 11.006 | 9.923 | 0.0 | 112.651 | 1.135 | 18.288 | 12.341 | н/д | 268.245 | 3218.94 |
Sodium (mg) | 54.48 | 0.417 | 0.025 | 104.88 | 96.895 | 0.0 | 7.146 | 0.189 | 11.499 | 0.045 | 0.011 | 0.315 | 27.24 | 3.85 | 0.693 | н/д | 307.684 | 3692.208 |
Zinc (mg) | 0.01 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.09 | 0.07 | 0.0 | 0.05 | 0.0 | 0.0 | 0.04 | н/д | 0.47 | 5.64 |
Copper (mg) | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.015 | 0.008 | 0.036 | 0.0 | 0.025 | 0.0 | 0.007 | 0.015 | н/д | 0.136 | 1.632 |
Manganese (mg) | 0.0 | 0.142 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.003 | 0.077 | 0.0 | 0.085 | 0.0 | 0.008 | 0.052 | н/д | 0.418 | 5.016 |
Selenium (mcg) | 0.1 | 7.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 2.6 | 0.1 | 0.0 | 0.3 | 0.0 | 0.2 | 0.4 | н/д | 11.2 | 134.4 |
Vitamin A, IU (IU) | 236.364 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.77 | 12.083 | 39.999 | 0.45 | 0.0 | 20.139 | 118.182 | 0.0 | 0.0 | н/д | 428.986 | 5147.832 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.476 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | н/д | 107.091 | 1285.092 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.476 | 0.566 | 11.499 | 0.023 | 0.0 | 0.944 | 32.348 | 0.0 | 0.0 | н/д | 110.55 | 1326.6 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 4.909 | 0.821 | 0.27 | 0.0 | 8.181 | 7.472 | 0.0 | 0.0 | н/д | 36.666 | 439.992 |
Vitamin E (mg) | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | 0.02 | 0.0 | 0.03 | 0.11 | 0.0 | 0.01 | н/д | 0.5 | 6.0 |
Vitamin D (IU) | 5.297 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | 2.648 | н/д | н/д | н/д | 10.82 | 129.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.154 | 27.186 | 0.203 | 0.0 | 6.923 | 0.0 | 0.0 | 0.0 | н/д | 42.215 | 506.58 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.08 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.47 | н/д | 0.01 | 0.0 | н/д | 0.02 | н/д | 0.62 | 7.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.1 | н/д | 4.6 | 55.2 |
Thiamin (mg) | 0.001 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.006 | 0.008 | 0.0 | 0.009 | 0.0 | 0.0 | 0.002 | н/д | 0.199 | 2.388 |
Riboflavin (mg) | 0.003 | 0.102 | 0.0 | 0.0 | 0.0 | 0.004 | 0.01 | 0.013 | 0.039 | 0.003 | 0.0 | 0.022 | 0.001 | 0.0 | 0.001 | н/д | 0.2 | 2.4 |
Niacin (mg) | 0.004 | 1.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.126 | 0.006 | 0.025 | 0.0 | 0.211 | 0.002 | 0.015 | 0.019 | н/д | 1.642 | 19.704 |
Pantothenic acid (mg) | 0.01 | 0.092 | н/д | 0.0 | 0.0 | 0.0 | 0.019 | 0.062 | 0.118 | 0.013 | 0.0 | 0.104 | 0.005 | 0.018 | 0.01 | н/д | 0.452 | 5.424 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.07 | 0.011 | 0.012 | 0.0 | 0.116 | 0.0 | 0.006 | 0.002 | н/д | 0.228 | 2.736 |
Folate (mcg) | 0.284 | 38.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 3.776 | 3.86 | 2.205 | 0.0 | 6.293 | 0.142 | 0.138 | 0.901 | н/д | 56.064 | 672.768 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.15 | 1.8 |
Choline (mg) | 1.8 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.9 | 20.6 | 0.9 | 0.0 | 3.1 | 0.9 | 0.3 | 0.4 | н/д | 33.1 | 397.2 |
Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | 0.027 | н/д | н/д | 0.0 | н/д | 0.003 | 0.002 | 0.014 | 0.004 | н/д | 0.003 | 0.0 | н/д | 0.001 | н/д | 0.055 | 0.66 |
Threonine (g) | 0.004 | 0.058 | н/д | н/д | 0.0 | н/д | 0.011 | 0.006 | 0.046 | 0.014 | н/д | 0.009 | 0.002 | н/д | 0.004 | н/д | 0.154 | 1.848 |
Isoleucine (g) | 0.005 | 0.075 | н/д | н/д | 0.0 | н/д | 0.014 | 0.006 | 0.055 | 0.014 | н/д | 0.009 | 0.002 | н/д | 0.005 | н/д | 0.185 | 2.22 |
Leucine (g) | 0.008 | 0.148 | н/д | н/д | 0.0 | н/д | 0.022 | 0.013 | 0.09 | 0.026 | н/д | 0.022 | 0.004 | н/д | 0.009 | н/д | 0.341 | 4.092 |
Lysine (g) | 0.007 | 0.048 | н/д | н/д | 0.0 | н/д | 0.019 | 0.009 | 0.075 | 0.009 | н/д | 0.016 | 0.003 | н/д | 0.005 | н/д | 0.191 | 2.292 |
Methionine (g) | 0.002 | 0.038 | н/д | н/д | 0.0 | н/д | 0.005 | 0.002 | 0.031 | 0.005 | н/д | 0.003 | 0.001 | н/д | 0.002 | н/д | 0.09 | 1.08 |
Cystine (g) | 0.001 | 0.046 | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.022 | 0.005 | н/д | 0.003 | 0.0 | н/д | 0.002 | н/д | 0.084 | 1.008 |
Phenylalanine (g) | 0.004 | 0.108 | н/д | н/д | 0.0 | н/д | 0.012 | 0.009 | 0.056 | 0.016 | н/д | 0.016 | 0.002 | н/д | 0.006 | н/д | 0.228 | 2.736 |
Tyrosine (g) | 0.004 | 0.065 | н/д | н/д | 0.0 | н/д | 0.01 | 0.002 | 0.041 | 0.009 | н/д | 0.003 | 0.002 | н/д | 0.003 | н/д | 0.139 | 1.668 |
Valine (g) | 0.006 | 0.088 | н/д | н/д | 0.0 | н/д | 0.016 | 0.009 | 0.071 | 0.017 | н/д | 0.016 | 0.003 | н/д | 0.007 | н/д | 0.232 | 2.784 |
Arginine (g) | 0.003 | 0.088 | н/д | н/д | 0.0 | н/д | 0.009 | 0.009 | 0.067 | 0.051 | н/д | 0.016 | 0.001 | н/д | 0.019 | н/д | 0.263 | 3.156 |
Histidine (g) | 0.002 | 0.048 | н/д | н/д | 0.0 | н/д | 0.007 | 0.015 | 0.025 | 0.009 | н/д | 0.025 | 0.001 | н/д | 0.003 | н/д | 0.135 | 1.62 |
Alanine (g) | 0.003 | 0.069 | н/д | н/д | 0.0 | н/д | 0.008 | 0.008 | 0.061 | 0.016 | н/д | 0.013 | 0.001 | н/д | 0.006 | н/д | 0.184 | 2.208 |
Aspartic acid (g) | 0.006 | 0.092 | н/д | н/д | 0.0 | н/д | 0.018 | 0.023 | 0.109 | 0.041 | н/д | 0.038 | 0.003 | н/д | 0.011 | н/д | 0.34 | 4.08 |
Glutamic acid (g) | 0.017 | 0.725 | н/д | н/д | 0.0 | н/д | 0.044 | 0.028 | 0.138 | 0.063 | н/д | 0.047 | 0.009 | н/д | 0.026 | н/д | 1.097 | 13.164 |
Glycine (g) | 0.002 | 0.077 | н/д | н/д | 0.0 | н/д | 0.005 | 0.008 | 0.035 | 0.018 | н/д | 0.013 | 0.001 | н/д | 0.006 | н/д | 0.164 | 1.968 |
Proline (g) | 0.008 | 0.25 | н/д | н/д | 0.0 | н/д | 0.022 | 0.006 | 0.042 | 0.016 | н/д | 0.009 | 0.004 | н/д | 0.005 | н/д | 0.362 | 4.344 |
Serine (g) | 0.005 | 0.108 | н/д | н/д | 0.0 | н/д | 0.012 | 0.008 | 0.08 | 0.021 | н/д | 0.013 | 0.002 | н/д | 0.006 | н/д | 0.254 | 3.048 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.272 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | н/д | 65.518 | 786.216 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.021 | 0.255 | 0.138 | 0.0 | 0.035 | 2.429 | 0.0 | 1.03 | н/д | 8.836 | 106.032 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.021 | н/д | 1.62 | н/д | 5.035 | н/д | н/д | 1.629 | н/д | 11.305 | 135.66 |
Monounsaturated Fat (g) | 1.988 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.006 | 0.313 | 0.201 | 0.0 | 0.009 | 0.994 | 0.0 | 0.05 | н/д | 3.597 | 43.164 |
Polyunsaturated (g) | 0.288 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.013 | 0.112 | 1.061 | 0.0 | 0.022 | 0.144 | 0.0 | 0.013 | н/д | 1.74 | 20.88 |