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Рецепт Banana Coconut Crunch Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Banana Supreme cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		banana
6.29g 		fruit cocktail
37.8g 		eggs
16.43g 		oil
4.54g 		coconut
3.47g 		pecans
2.41g 		sugar
9.17g 		sugar
12.5g 		butter
9.46g 		milk
10.5g 		coconut
4.62g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.18 2.07 0.0 0.12 0.22 0.01 0.0 0.08 0.72 0.15 3.61 43.32
Total Fat (g) 0.02 0.04 1.63 4.54 1.16 1.73 0.0 0.0 7.67 0.79 1.55 19.14 229.68
Carbohydrates (g) 1.44 7.11 0.13 0.0 0.53 0.33 8.99 12.5 0.01 1.05 0.7 32.78 393.36
Ash (g) 0.05 0.09 0.14 0.0 0.03 0.04 0.04 0.0 0.2 0.16 0.04 0.8 9.6
Calories (kcal) 5.601 26.46 23.49 40.148 12.272 16.633 34.833 48.375 67.816 14.07 16.363 306.062 3672.744
Starch (g) 0.34 н/д н/д н/д н/д 0.01 н/д н/д н/д н/д н/д 0.35 4.2
Sucrose (g) 0.15 н/д 0.02 н/д н/д 0.09 8.67 н/д н/д н/д н/д 8.93 107.16
Glucose (dextrose) (g) 0.31 н/д 0.03 н/д н/д 0.0 0.12 н/д н/д н/д н/д 0.47 5.64
Fructose (g) 0.31 н/д 0.02 н/д н/д 0.0 0.1 н/д н/д н/д н/д 0.43 5.16
Lactose (g) 0.0 н/д 0.02 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.02 0.24
Maltose (g) 0.0 н/д 0.02 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.71 30.39 12.46 0.0 1.63 0.08 0.12 0.0 1.5 7.77 2.17 60.85 730.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 6.48 0.13 0.0 0.22 0.1 8.89 12.49 0.01 1.05 0.29 30.42 365.04
Galactose (g) 0.0 н/д 0.02 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.2 0.6 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.4 1.8 21.6
Calcium (mg) 0.315 2.646 8.706 0.0 0.485 1.685 7.608 0.125 2.27 27.405 0.647 51.893 622.716
Iron (mg) 0.02 0.11 0.3 0.0 0.08 0.06 0.07 0.0 0.0 0.02 0.11 0.77 9.24
Magnesium (mg) 1.699 1.89 1.971 0.0 1.109 2.913 0.825 0.0 0.189 2.52 1.479 14.596 175.152
Phosphorus (mg) 1.385 4.536 31.375 0.0 3.917 6.668 0.367 0.0 2.27 21.315 5.223 77.055 924.66
Potassium (mg) 22.53 34.02 22.012 0.0 12.341 9.869 12.192 0.25 2.27 31.815 16.456 163.755 1965.06
Sodium (mg) 0.063 2.268 22.997 0.0 0.693 0.0 2.567 0.0 54.48 11.13 0.924 95.123 1141.476
Zinc (mg) 0.01 0.03 0.18 0.0 0.04 0.11 0.0 0.0 0.01 0.08 0.05 0.51 6.12
Copper (mg) 0.005 0.034 0.016 0.0 0.015 0.029 0.005 0.0 0.0 0.002 0.02 0.127 1.524
Manganese (mg) 0.017 н/д 0.007 н/д 0.052 0.108 0.006 0.0 0.0 0.001 0.069 0.26 3.12
Selenium (mcg) 0.1 0.2 5.2 0.0 0.4 0.1 0.1 0.1 0.1 0.2 0.5 6.9 82.8
Vitamin A, IU (IU) 4.028 103.194 79.998 0.0 0.0 1.348 0.0 0.0 236.364 24.465 0.0 449.396 5392.752
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 63.465 6.72 0.0 93.018 1116.216
Vitamin A, RAE (mcg_RAE) 0.189 5.292 22.997 0.0 0.0 0.072 0.0 0.0 64.695 6.825 0.0 100.07 1200.84
Beta Carotene (mcg) 1.636 52.164 1.643 0.0 0.0 0.698 0.0 0.0 14.944 1.26 0.0 72.345 868.14
Vitamin E (mg) 0.01 0.23 0.16 0.42 0.01 0.03 0.0 0.0 0.22 0.01 0.01 1.1 13.2
Vitamin D (IU) н/д н/д 5.749 н/д н/д н/д н/д н/д 5.297 н/д н/д 11.046 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.385 42.336 54.372 0.0 0.0 0.409 0.0 0.0 0.0 0.0 0.0 98.502 1182.024
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 н/д н/д 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.08 н/д 0.02 0.59 н/д н/д 0.0 н/д 0.02 0.71 8.52
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 н/д н/д 0.0 н/д 0.0 0.02 0.24
Vitamin C (mg) 0.5 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.2 1.8 21.6
Thiamin (mg) 0.002 0.008 0.011 0.0 0.002 0.016 0.0 0.0 0.001 0.005 0.003 0.049 0.588
Riboflavin (mg) 0.004 0.008 0.079 0.0 0.001 0.003 0.0 0.003 0.003 0.034 0.001 0.134 1.608
Niacin (mg) 0.042 0.14 0.011 0.0 0.019 0.028 0.01 0.0 0.004 0.02 0.025 0.299 3.588
Pantothenic acid (mg) 0.021 н/д 0.237 0.0 0.01 0.021 0.012 0.0 0.01 0.067 0.014 0.392 4.704
Vitamin B-6 (mg) 0.023 0.019 0.023 0.0 0.002 0.005 0.004 0.0 0.0 0.005 0.002 0.083 0.996
Folate (mcg) 1.259 1.134 7.721 0.0 0.901 0.53 0.092 0.0 0.284 0.84 1.202 13.961 167.532
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.24 2.88
Choline (mg) 0.6 0.9 41.2 н/д 0.4 1.0 0.2 0.0 1.8 3.3 0.6 50.1 601.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.028 0.0 0.001 0.002 н/д н/д 0.001 0.011 0.002 0.045 0.54
Threonine (g) 0.002 н/д 0.092 0.0 0.004 0.007 н/д н/д 0.004 0.033 0.006 0.147 1.764
Isoleucine (g) 0.002 н/д 0.11 0.0 0.005 0.008 н/д н/д 0.005 0.043 0.006 0.178 2.136
Leucine (g) 0.004 н/д 0.179 0.0 0.009 0.014 н/д н/д 0.008 0.07 0.012 0.296 3.552
Lysine (g) 0.003 н/д 0.149 0.0 0.005 0.007 н/д н/д 0.007 0.057 0.007 0.235 2.82
Methionine (g) 0.001 н/д 0.062 0.0 0.002 0.004 н/д н/д 0.002 0.018 0.003 0.092 1.104
Cystine (g) 0.001 н/д 0.044 0.0 0.002 0.004 н/д н/д 0.001 0.006 0.003 0.062 0.744
Phenylalanine (g) 0.003 н/д 0.112 0.0 0.006 0.01 н/д н/д 0.004 0.035 0.008 0.177 2.124
Tyrosine (g) 0.001 н/д 0.082 0.0 0.003 0.005 н/д н/д 0.004 0.035 0.005 0.135 1.62
Valine (g) 0.003 н/д 0.141 0.0 0.007 0.01 н/д н/д 0.006 0.048 0.009 0.224 2.688
Arginine (g) 0.003 н/д 0.135 0.0 0.019 0.028 н/д н/д 0.003 0.026 0.025 0.24 2.88
Histidine (g) 0.005 н/д 0.051 0.0 0.003 0.006 н/д н/д 0.002 0.02 0.004 0.091 1.092
Alanine (g) 0.003 н/д 0.122 0.0 0.006 0.01 н/д н/д 0.003 0.025 0.008 0.175 2.1
Aspartic acid (g) 0.008 н/д 0.218 0.0 0.011 0.022 н/д н/д 0.006 0.055 0.015 0.335 4.02
Glutamic acid (g) 0.009 н/д 0.276 0.0 0.026 0.044 н/д н/д 0.017 0.15 0.035 0.558 6.696
Glycine (g) 0.003 н/д 0.071 0.0 0.006 0.011 н/д н/д 0.002 0.015 0.007 0.114 1.368
Proline (g) 0.002 н/д 0.084 0.0 0.005 0.009 н/д н/д 0.008 0.069 0.006 0.183 2.196
Serine (g) 0.003 н/д 0.159 0.0 0.006 0.011 н/д н/д 0.005 0.039 0.008 0.23 2.76
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 20.335 3.045 0.0 92.865 1114.38
Trans Fat (g) н/д н/д н/д 0.117 н/д н/д н/д н/д н/д н/д н/д 0.117 1.404
Saturated Fat (g) 0.007 0.004 0.509 0.337 1.03 0.149 0.0 0.0 4.859 0.482 1.373 8.749 104.988
Phytosterols (mg) 1.007 н/д н/д 11.354 1.629 2.455 н/д н/д н/д н/д 2.173 18.618 223.416
Monounsaturated Fat (g) 0.002 0.008 0.626 1.032 0.05 0.982 0.0 0.0 1.988 0.246 0.066 4.999 59.988
Polyunsaturated (g) 0.004 0.015 0.223 2.958 0.013 0.52 0.0 0.0 0.288 0.026 0.017 4.065 48.78