Рецепт Banana Coconut Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
24.81g |
sugar
37.5g |
eggs
18.48g |
buttermilk
15.31g |
banana
24.0g |
cake flour
22.83g |
baking powder
0.57g |
salt
0.56g |
baking soda
0.43g |
pecans
3.61g |
coconut
53.44g |
milk
30.5g |
sugar
16.67g |
egg yolks
0.0g |
cornstarch
5.33g |
bananas
28.32g |
lemon juice
7.63g |
sugar
3.15g |
coconut
5.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.0 | 2.32 | 0.51 | 0.26 | 1.87 | 0.0 | 0.0 | 0.0 | 0.33 | 1.79 | 1.03 | 0.0 | н/д | 0.01 | 0.31 | 0.03 | 0.0 | 0.17 | 8.85 | 70.8 |
Total Fat (g) | 20.12 | 0.0 | 1.84 | 0.13 | 0.08 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 16.93 | 0.3 | 0.0 | н/д | 0.0 | 0.09 | 0.0 | 0.0 | 1.74 | 44.03 | 352.24 |
Carbohydrates (g) | 0.01 | 37.49 | 0.14 | 0.73 | 5.48 | 17.82 | 0.0 | 0.0 | 0.0 | 0.5 | 21.86 | 1.52 | 16.66 | н/д | 4.87 | 6.47 | 0.66 | 3.15 | 0.79 | 118.16 | 945.28 |
Ash (g) | 0.01 | 0.0 | 0.16 | 0.14 | 0.2 | 0.09 | 0.21 | 0.56 | 0.16 | 0.05 | 0.42 | 0.23 | 0.0 | н/д | 0.0 | 0.23 | 0.02 | 0.0 | 0.05 | 2.53 | 20.24 |
Calories (kcal) | 177.861 | 145.125 | 26.426 | 6.125 | 21.36 | 82.658 | 0.0 | 0.0 | 0.0 | 24.949 | 236.728 | 12.81 | 64.498 | н/д | 20.322 | 25.205 | 1.906 | 12.191 | 18.408 | 876.572 | 7012.576 |
Starch (g) | н/д | н/д | н/д | н/д | 1.29 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 1.52 | н/д | н/д | н/д | 2.83 | 22.64 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | 0.57 | н/д | н/д | н/д | н/д | 0.14 | н/д | 0.0 | н/д | н/д | н/д | 0.68 | н/д | н/д | н/д | 1.41 | 11.28 |
Glucose (dextrose) (g) | н/д | н/д | 0.04 | н/д | 1.2 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 1.41 | н/д | н/д | н/д | 2.65 | 21.2 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 1.16 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 1.37 | н/д | н/д | н/д | 2.56 | 20.48 |
Lactose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.59 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.61 | 12.88 |
Maltose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.45 | 0.01 | 14.02 | 13.8 | 17.98 | 2.86 | 0.0 | 0.0 | 0.0 | 0.13 | 12.43 | 27.43 | 0.0 | н/д | 0.44 | 21.21 | 6.92 | 0.0 | 2.44 | 124.13 | 993.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 37.47 | 0.14 | 0.73 | 2.94 | 0.07 | 0.0 | 0.0 | 0.0 | 0.14 | н/д | 1.59 | 16.65 | н/д | 0.0 | 3.46 | 0.18 | 3.15 | 0.32 | 66.86 | 534.88 |
Galactose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 | 0.0 | 0.0 | н/д | 0.0 | 0.7 | 0.0 | 0.0 | 0.5 | 5.0 | 40.0 |
Calcium (mg) | 5.954 | 0.375 | 9.794 | 17.763 | 1.2 | 3.197 | 0.0 | 0.135 | 0.0 | 2.527 | 7.481 | 36.295 | 0.167 | н/д | 0.107 | 1.416 | 0.534 | 0.032 | 0.728 | 87.703 | 701.624 |
Iron (mg) | 0.0 | 0.0 | 0.34 | 0.01 | 0.06 | 1.67 | 0.0 | 0.0 | 0.0 | 0.09 | 0.98 | 0.01 | 0.0 | н/д | 0.03 | 0.07 | 0.0 | 0.0 | 0.13 | 3.4 | 27.2 |
Magnesium (mg) | 0.496 | 0.0 | 2.218 | 1.684 | 6.48 | 3.653 | 0.0 | 0.006 | 0.0 | 4.369 | 26.184 | 3.355 | 0.0 | н/д | 0.16 | 7.646 | 0.458 | 0.0 | 1.664 | 58.373 | 466.984 |
Phosphorus (mg) | 5.954 | 0.0 | 35.297 | 13.628 | 5.28 | 19.409 | 0.0 | 0.0 | 0.0 | 10.001 | 55.041 | 28.975 | 0.0 | н/д | 0.693 | 6.23 | 0.458 | 0.0 | 5.876 | 186.841 | 1494.728 |
Potassium (mg) | 5.954 | 0.75 | 24.763 | 23.122 | 85.92 | 23.975 | 0.0 | 0.045 | 0.0 | 14.804 | 173.138 | 45.75 | 0.333 | н/д | 0.16 | 101.386 | 9.455 | 0.063 | 18.512 | 528.129 | 4225.032 |
Sodium (mg) | 2.729 | 0.0 | 25.872 | 16.078 | 0.24 | 0.457 | 157.32 | 218.014 | 117.99 | 0.0 | 10.688 | 13.42 | 0.0 | н/д | 0.48 | 0.283 | 0.076 | 0.0 | 1.04 | 564.686 | 4517.488 |
Zinc (mg) | 0.02 | 0.0 | 0.21 | 0.06 | 0.04 | 0.14 | 0.0 | 0.0 | 0.0 | 0.16 | 0.85 | 0.13 | 0.0 | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.06 | 1.72 | 13.76 |
Copper (mg) | 0.005 | 0.0 | 0.018 | 0.002 | 0.019 | 0.032 | 0.0 | 0.0 | 0.0 | 0.043 | 0.166 | 0.003 | 0.0 | н/д | 0.003 | 0.023 | 0.002 | 0.0 | 0.023 | 0.339 | 2.712 |
Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.0 | 0.065 | 0.144 | 0.0 | 0.001 | 0.0 | 0.162 | 1.16 | 0.0 | 0.0 | н/д | 0.003 | 0.076 | 0.001 | 0.0 | 0.078 | 1.697 | 13.576 |
Selenium (mcg) | 0.2 | 0.2 | 5.9 | 0.3 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 1.0 | 0.1 | н/д | 0.1 | 0.3 | 0.0 | 0.0 | 0.5 | 10.2 | 81.6 |
Vitamin A, IU (IU) | 619.908 | 0.0 | 89.998 | 3.981 | 15.36 | 0.0 | 0.0 | 0.0 | 0.0 | 2.022 | 0.0 | 59.78 | 0.0 | н/д | 0.0 | 18.125 | 1.525 | 0.0 | 0.0 | 810.699 | 6485.592 |
Retinol (mcg) | 166.45 | 0.0 | 25.687 | 1.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 210.899 | 1687.192 |
Vitamin A, RAE (mcg_RAE) | 169.675 | 0.0 | 25.872 | 1.072 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | 0.0 | 17.69 | 0.0 | н/д | 0.0 | 0.85 | 0.076 | 0.0 | 0.0 | 216.063 | 1728.504 |
Beta Carotene (mcg) | 39.194 | 0.0 | 1.848 | 0.153 | 6.24 | 0.0 | 0.0 | 0.0 | 0.0 | 1.047 | н/д | 0.61 | 0.0 | н/д | 0.0 | 7.363 | 0.229 | 0.0 | 0.0 | 56.684 | 453.472 |
Vitamin E (mg) | 0.58 | 0.0 | 0.18 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.01 | 0.0 | 0.01 | 0.9 | 7.2 |
Vitamin D (IU) | н/д | н/д | 6.468 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.86 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 22.328 | 178.624 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 61.169 | 0.0 | 5.28 | 0.685 | 0.0 | 0.0 | 0.0 | 0.614 | н/д | 0.0 | 0.0 | н/д | 0.0 | 6.23 | 0.686 | 0.0 | 0.0 | 74.664 | 597.312 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.09 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.88 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.03 | 1.04 | 8.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.5 | 3.5 | 0.0 | 0.2 | 8.4 | 67.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.013 | 0.005 | 0.007 | 0.203 | 0.0 | 0.0 | 0.0 | 0.024 | 0.016 | 0.006 | 0.0 | н/д | 0.0 | 0.008 | 0.002 | 0.0 | 0.004 | 0.291 | 2.328 |
Riboflavin (mg) | 0.007 | 0.008 | 0.089 | 0.023 | 0.017 | 0.098 | 0.0 | 0.0 | 0.0 | 0.005 | 0.011 | 0.058 | 0.003 | н/д | 0.0 | 0.02 | 0.001 | 0.001 | 0.001 | 0.341 | 2.728 |
Niacin (mg) | 0.01 | 0.0 | 0.013 | 0.009 | 0.161 | 1.55 | 0.0 | 0.0 | 0.0 | 0.042 | 0.166 | 0.027 | 0.0 | н/д | 0.0 | 0.19 | 0.008 | 0.0 | 0.028 | 2.204 | 17.632 |
Pantothenic acid (mg) | 0.027 | 0.0 | 0.266 | 0.043 | 0.079 | 0.105 | 0.0 | 0.0 | 0.0 | 0.031 | 0.337 | 0.11 | 0.0 | н/д | 0.0 | 0.093 | 0.008 | 0.0 | 0.016 | 1.115 | 8.92 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.026 | 0.005 | 0.089 | 0.007 | 0.0 | 0.0 | 0.0 | 0.008 | 0.128 | 0.012 | 0.0 | н/д | 0.0 | 0.105 | 0.004 | 0.0 | 0.003 | 0.385 | 3.08 |
Folate (mcg) | 0.744 | 0.0 | 8.686 | 0.766 | 4.8 | 42.471 | 0.0 | 0.0 | 0.0 | 0.794 | 3.741 | 1.525 | 0.0 | н/д | 0.0 | 5.664 | 0.991 | 0.0 | 1.352 | 71.533 | 572.264 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.24 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 3.6 |
Choline (mg) | 4.7 | 0.0 | 46.4 | 2.5 | 2.4 | 2.4 | 0.0 | 0.0 | 0.0 | 1.5 | н/д | 5.4 | 0.0 | н/д | 0.0 | 2.8 | 0.4 | 0.0 | 0.6 | 68.9 | 551.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.511 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.511 | 252.088 |
Tryptophan (g) | 0.002 | н/д | 0.031 | 0.006 | 0.002 | 0.027 | н/д | 0.0 | н/д | 0.003 | 0.021 | 0.012 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.002 | 0.112 | 0.896 |
Threonine (g) | 0.01 | н/д | 0.103 | 0.025 | 0.007 | 0.053 | н/д | 0.0 | н/д | 0.011 | 0.064 | 0.027 | н/д | н/д | 0.001 | 0.008 | н/д | н/д | 0.006 | 0.316 | 2.528 |
Isoleucine (g) | 0.012 | н/д | 0.124 | 0.031 | 0.007 | 0.071 | н/д | 0.0 | н/д | 0.012 | 0.069 | 0.058 | н/д | н/д | 0.001 | 0.008 | н/д | н/д | 0.007 | 0.4 | 3.2 |
Leucine (g) | 0.02 | н/д | 0.201 | 0.051 | 0.017 | 0.128 | н/д | 0.0 | н/д | 0.022 | 0.134 | 0.116 | н/д | н/д | 0.002 | 0.02 | н/д | н/д | 0.013 | 0.723 | 5.784 |
Lysine (g) | 0.017 | н/д | 0.168 | 0.043 | 0.012 | 0.066 | н/д | 0.0 | н/д | 0.01 | 0.08 | 0.088 | н/д | н/д | 0.001 | 0.014 | н/д | н/д | 0.008 | 0.508 | 4.064 |
Methionine (g) | 0.005 | н/д | 0.07 | 0.012 | 0.002 | 0.032 | н/д | 0.0 | н/д | 0.006 | 0.032 | 0.024 | н/д | н/д | 0.001 | 0.003 | н/д | н/д | 0.003 | 0.191 | 1.528 |
Cystine (g) | 0.002 | н/д | 0.05 | 0.005 | 0.002 | 0.041 | н/д | 0.0 | н/д | 0.005 | 0.037 | 0.037 | н/д | н/д | 0.001 | 0.003 | н/д | н/д | 0.004 | 0.187 | 1.496 |
Phenylalanine (g) | 0.01 | н/д | 0.126 | 0.026 | 0.012 | 0.089 | н/д | 0.0 | н/д | 0.016 | 0.091 | 0.052 | н/д | н/д | 0.001 | 0.014 | н/д | н/д | 0.009 | 0.444 | 3.552 |
Tyrosine (g) | 0.01 | н/д | 0.092 | 0.021 | 0.002 | 0.053 | н/д | 0.0 | н/д | 0.008 | 0.053 | 0.043 | н/д | н/д | 0.001 | 0.003 | н/д | н/д | 0.005 | 0.291 | 2.328 |
Valine (g) | 0.015 | н/д | 0.159 | 0.037 | 0.012 | 0.082 | н/д | 0.0 | н/д | 0.015 | 0.107 | 0.067 | н/д | н/д | 0.001 | 0.014 | н/д | н/д | 0.01 | 0.519 | 4.152 |
Arginine (g) | 0.007 | н/д | 0.152 | 0.02 | 0.012 | 0.071 | н/д | 0.0 | н/д | 0.043 | 0.294 | 0.031 | н/д | н/д | 0.001 | 0.014 | н/д | н/д | 0.029 | 0.672 | 5.376 |
Histidine (g) | 0.005 | н/д | 0.057 | 0.015 | 0.019 | 0.039 | н/д | 0.0 | н/д | 0.009 | 0.043 | 0.024 | н/д | н/д | 0.001 | 0.023 | н/д | н/д | 0.004 | 0.239 | 1.912 |
Alanine (g) | 0.007 | н/д | 0.137 | 0.018 | 0.01 | 0.057 | н/д | 0.0 | н/д | 0.014 | 0.091 | 0.034 | н/д | н/д | 0.001 | 0.011 | н/д | н/д | 0.009 | 0.389 | 3.112 |
Aspartic acid (g) | 0.015 | н/д | 0.246 | 0.04 | 0.029 | 0.078 | н/д | 0.0 | н/д | 0.034 | 0.176 | 0.095 | н/д | н/д | 0.001 | 0.034 | н/д | н/д | 0.017 | 0.764 | 6.112 |
Glutamic acid (g) | 0.045 | н/д | 0.31 | 0.098 | 0.036 | 0.619 | н/д | 0.0 | н/д | 0.066 | 0.411 | 0.238 | н/д | н/д | 0.003 | 0.042 | н/д | н/д | 0.04 | 1.908 | 15.264 |
Glycine (g) | 0.005 | н/д | 0.079 | 0.011 | 0.01 | 0.064 | н/д | 0.0 | н/д | 0.016 | 0.086 | 0.018 | н/д | н/д | 0.001 | 0.011 | н/д | н/д | 0.008 | 0.309 | 2.472 |
Proline (g) | 0.02 | н/д | 0.094 | 0.051 | 0.007 | 0.208 | н/д | 0.0 | н/д | 0.013 | 0.075 | 0.11 | н/д | н/д | 0.001 | 0.008 | н/д | н/д | 0.007 | 0.594 | 4.752 |
Serine (g) | 0.012 | н/д | 0.179 | 0.026 | 0.01 | 0.098 | н/д | 0.0 | н/д | 0.017 | 0.091 | 0.064 | н/д | н/д | 0.001 | 0.011 | н/д | н/д | 0.009 | 0.518 | 4.144 |
Cholesterol (mg) | 53.333 | 0.0 | 78.17 | 0.613 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.641 | 1069.128 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.743 | 0.0 | 0.573 | 0.084 | 0.026 | 0.03 | 0.0 | 0.0 | 0.0 | 0.223 | 15.016 | 0.192 | 0.0 | н/д | 0.001 | 0.031 | 0.0 | 0.0 | 1.544 | 30.463 | 243.704 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.84 | н/д | н/д | 0.0 | н/д | 3.683 | н/д | н/д | н/д | н/д | н/д | 4.531 | н/д | н/д | 2.444 | 14.498 | 115.984 |
Monounsaturated Fat (g) | 5.214 | 0.0 | 0.704 | 0.038 | 0.007 | 0.016 | 0.0 | 0.0 | 0.0 | 1.473 | 0.721 | 0.085 | 0.0 | н/д | 0.001 | 0.008 | 0.0 | 0.0 | 0.074 | 8.344 | 66.752 |
Polyunsaturated (g) | 0.754 | 0.0 | 0.251 | 0.005 | 0.017 | 0.087 | 0.0 | 0.0 | 0.0 | 0.78 | 0.187 | 0.012 | 0.0 | н/д | 0.002 | 0.02 | 0.0 | 0.0 | 0.019 | 2.134 | 17.072 |