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Рецепт Banana-Cocoa Soy Smoothie
by Wendy Saxena-Smith

Banana-Cocoa Soy Smoothie

With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.

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Подготовка: США American
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Ингредиенты

  • 1 banana
  • 1/2 cup silken tofu
  • 1/2 cup soymilk
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon honey

Инструкции

  1. Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth. With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.