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Рецепт Banana Citrus Sorbet - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bananas
28.32g 		sugar
37.5g 		lemon juice
15.25g 		water
59.25g 		orange juice
46.5g 		Всего в порции Всего в рецепте
Protein (g) 0.31 0.0 0.06 0.0 0.33 0.69 5.52
Total Fat (g) 0.09 0.0 0.0 0.0 0.09 0.19 1.52
Carbohydrates (g) 6.47 37.49 1.32 0.0 4.84 50.11 400.88
Ash (g) 0.23 0.0 0.04 0.06 0.19 0.52 4.16
Calories (kcal) 25.205 145.125 3.813 0.0 20.925 195.067 1560.536
Starch (g) 1.52 н/д н/д н/д н/д 1.52 12.16
Sucrose (g) 0.68 н/д н/д н/д н/д 0.68 5.44
Glucose (dextrose) (g) 1.41 н/д н/д н/д н/д 1.41 11.28
Fructose (g) 1.37 н/д н/д н/д н/д 1.37 10.96
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.21 0.01 13.84 59.19 41.06 135.31 1082.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.46 37.47 0.37 0.0 3.91 45.2 361.6
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.1 0.0 0.1 0.9 7.2
Calcium (mg) 1.416 0.375 1.068 1.778 5.115 9.751 78.008
Iron (mg) 0.07 0.0 0.0 0.0 0.09 0.17 1.36
Magnesium (mg) 7.646 0.0 0.915 0.593 5.115 14.269 114.152
Phosphorus (mg) 6.23 0.0 0.915 0.0 7.905 15.05 120.4
Potassium (mg) 101.386 0.75 18.91 0.0 93.0 214.046 1712.368
Sodium (mg) 0.283 0.0 0.153 2.37 0.465 3.271 26.168
Zinc (mg) 0.04 0.0 0.01 0.01 0.02 0.08 0.64
Copper (mg) 0.023 0.0 0.005 0.006 0.019 0.052 0.416
Manganese (mg) 0.076 0.0 0.002 0.0 0.005 0.083 0.664
Selenium (mcg) 0.3 0.2 0.0 0.0 0.0 0.6 4.8
Vitamin A, IU (IU) 18.125 0.0 3.05 0.0 93.0 114.175 913.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.85 0.0 0.153 0.0 4.65 5.652 45.216
Beta Carotene (mcg) 7.363 0.0 0.458 0.0 15.345 23.166 185.328
Vitamin E (mg) 0.03 0.0 0.02 0.0 0.02 0.07 0.56
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.23 0.0 1.373 0.0 53.475 61.078 488.624
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.5 0.0 7.0 0.0 23.3 32.7 261.6
Thiamin (mg) 0.008 0.0 0.005 0.0 0.042 0.055 0.44
Riboflavin (mg) 0.02 0.008 0.002 0.0 0.014 0.043 0.344
Niacin (mg) 0.19 0.0 0.015 0.0 0.186 0.391 3.128
Pantothenic acid (mg) 0.093 0.0 0.015 0.0 0.088 0.197 1.576
Vitamin B-6 (mg) 0.105 0.0 0.008 0.0 0.019 0.131 1.048
Folate (mcg) 5.664 0.0 1.983 0.0 13.95 21.597 172.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.8 0.0 0.8 0.0 2.9 6.4 51.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д н/д н/д 0.0 0.003 0.024
Threonine (g) 0.008 н/д н/д н/д 0.005 0.013 0.104
Isoleucine (g) 0.008 н/д н/д н/д 0.005 0.013 0.104
Leucine (g) 0.02 н/д н/д н/д 0.005 0.024 0.192
Lysine (g) 0.014 н/д н/д н/д 0.005 0.019 0.152
Methionine (g) 0.003 н/д н/д н/д 0.0 0.003 0.024
Cystine (g) 0.003 н/д н/д н/д 0.005 0.007 0.056
Phenylalanine (g) 0.014 н/д н/д н/д 0.005 0.019 0.152
Tyrosine (g) 0.003 н/д н/д н/д 0.0 0.003 0.024
Valine (g) 0.014 н/д н/д н/д 0.005 0.019 0.152
Arginine (g) 0.014 н/д н/д н/д 0.023 0.037 0.296
Histidine (g) 0.023 н/д н/д н/д 0.0 0.023 0.184
Alanine (g) 0.011 н/д н/д н/д 0.009 0.021 0.168
Aspartic acid (g) 0.034 н/д н/д н/д 0.037 0.071 0.568
Glutamic acid (g) 0.042 н/д н/д н/д 0.014 0.056 0.448
Glycine (g) 0.011 н/д н/д н/д 0.005 0.016 0.128
Proline (g) 0.008 н/д н/д н/д 0.019 0.027 0.216
Serine (g) 0.011 н/д н/д н/д 0.005 0.016 0.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.0 0.0 0.009 0.04 0.32
Phytosterols (mg) 4.531 н/д н/д н/д н/д 4.531 36.248
Monounsaturated Fat (g) 0.008 0.0 0.0 0.0 0.019 0.027 0.216
Polyunsaturated (g) 0.02 0.0 0.0 0.0 0.019 0.038 0.304