Рецепт Banana Cinnamon Scones | Eggless & Butter less - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
banana
18.88g |
flour
39.06g |
sugar
15.75g |
baking powder
1.15g |
cinnamon
0.0g |
salt
0.38g |
milk
7.5g |
curd
30.0g |
yogurt
56.75g |
oil
10.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 4.04 | 0.0 | 0.0 | н/д | 0.0 | 0.24 | 1.97 | 1.97 | 0.0 | 8.42 | 33.68 |
Total Fat (g) | 0.06 | 0.38 | 0.0 | 0.0 | н/д | 0.0 | 0.24 | 1.11 | 1.84 | 10.13 | 13.77 | 55.08 |
Carbohydrates (g) | 4.31 | 29.81 | 15.75 | 0.0 | н/д | 0.0 | 0.34 | 0.54 | 2.64 | 0.0 | 53.39 | 213.56 |
Ash (g) | 0.15 | 0.18 | 0.0 | 0.42 | н/д | 0.37 | 0.05 | н/д | 0.41 | 0.0 | 1.6 | 6.4 |
Calories (kcal) | 16.803 | 142.188 | 60.953 | 0.0 | н/д | 0.0 | 4.5 | 18.3 | 34.618 | 87.278 | 364.638 | 1458.552 |
Starch (g) | 1.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.02 | 4.08 |
Sucrose (g) | 0.45 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.45 | 1.8 |
Glucose (dextrose) (g) | 0.94 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.94 | 3.76 |
Fructose (g) | 0.92 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.92 | 3.68 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.39 | н/д | н/д | н/д | 0.39 | 1.56 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.14 | 4.66 | 0.0 | 0.0 | н/д | 0.0 | 6.62 | 26.18 | 49.88 | 0.0 | 101.49 | 405.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.31 | 0.11 | 15.74 | 0.0 | н/д | 0.0 | 0.39 | 0.21 | 2.64 | 0.0 | 21.4 | 85.6 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 1.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 6.4 |
Calcium (mg) | 0.944 | 5.859 | 0.158 | 0.0 | н/д | 0.09 | 8.475 | 33.3 | 68.668 | 0.0 | 117.493 | 469.972 |
Iron (mg) | 0.05 | 1.81 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.33 | 0.03 | 0.0 | 2.23 | 8.92 |
Magnesium (mg) | 5.098 | 8.594 | 0.0 | 0.0 | н/д | 0.004 | 0.75 | 8.1 | 6.81 | 0.0 | 29.355 | 117.42 |
Phosphorus (mg) | 4.154 | 42.188 | 0.0 | 0.0 | н/д | 0.0 | 6.825 | 27.6 | 53.913 | 0.0 | 134.679 | 538.716 |
Potassium (mg) | 67.59 | 41.797 | 0.315 | 0.0 | н/д | 0.03 | 10.725 | 36.0 | 87.963 | 0.0 | 244.42 | 977.68 |
Sodium (mg) | 0.189 | 0.781 | 0.0 | 314.64 | н/д | 145.343 | 3.0 | 2.4 | 26.105 | 0.0 | 492.458 | 1969.832 |
Zinc (mg) | 0.03 | 0.27 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.19 | 0.33 | 0.0 | 0.86 | 3.44 |
Copper (mg) | 0.015 | 0.055 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.048 | 0.006 | 0.0 | 0.124 | 0.496 |
Manganese (mg) | 0.051 | 0.266 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.317 | 1.268 |
Selenium (mcg) | 0.2 | 13.2 | 0.1 | 0.0 | н/д | 0.0 | 0.3 | 2.7 | 1.2 | 0.0 | 17.7 | 70.8 |
Vitamin A, IU (IU) | 12.083 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 7.65 | н/д | 56.183 | 0.0 | 75.916 | 303.664 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.1 | 0.0 | 15.323 | 0.0 | 17.423 | 69.692 |
Vitamin A, RAE (mcg_RAE) | 0.566 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.1 | 0.0 | 15.323 | 0.0 | 17.989 | 71.956 |
Beta Carotene (mcg) | 4.909 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.375 | 1.2 | 2.838 | 0.0 | 9.321 | 37.284 |
Vitamin E (mg) | 0.02 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.39 | 0.47 | 1.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 3.0 | н/д | н/д | н/д | 3.0 | 12.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.154 | 7.031 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.185 | 44.74 |
Tocopherol, beta (mg) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.15 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 2.0 | 8.0 |
Thiamin (mg) | 0.006 | 0.309 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.015 | 0.017 | 0.0 | 0.349 | 1.396 |
Riboflavin (mg) | 0.013 | 0.191 | 0.003 | 0.0 | н/д | 0.0 | 0.014 | 0.012 | 0.079 | 0.0 | 0.313 | 1.252 |
Niacin (mg) | 0.126 | 2.305 | 0.0 | 0.0 | н/д | 0.0 | 0.008 | 0.162 | 0.045 | 0.0 | 2.647 | 10.588 |
Pantothenic acid (mg) | 0.062 | 0.172 | 0.0 | 0.0 | н/д | 0.0 | 0.027 | н/д | 0.221 | 0.0 | 0.483 | 1.932 |
Vitamin B-6 (mg) | 0.07 | 0.016 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.015 | 0.017 | 0.0 | 0.121 | 0.484 |
Folate (mcg) | 3.776 | 71.484 | 0.0 | 0.0 | н/д | 0.0 | 0.375 | 13.2 | 3.973 | 0.0 | 92.808 | 371.232 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.21 | 0.0 | 0.24 | 0.96 |
Choline (mg) | 1.9 | 4.1 | 0.0 | 0.0 | н/д | 0.0 | 1.1 | 8.2 | 8.6 | 0.0 | 23.9 | 95.6 |
Folic acid (mcg) | 0.0 | 60.156 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 240.624 |
Tryptophan (g) | 0.002 | 0.051 | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.011 | 0.0 | 0.07 | 0.28 |
Threonine (g) | 0.006 | 0.109 | н/д | н/д | н/д | 0.0 | 0.011 | н/д | 0.079 | 0.0 | 0.205 | 0.82 |
Isoleucine (g) | 0.006 | 0.141 | н/д | н/д | н/д | 0.0 | 0.013 | н/д | 0.108 | 0.0 | 0.267 | 1.068 |
Leucine (g) | 0.013 | 0.277 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.199 | 0.0 | 0.509 | 2.036 |
Lysine (g) | 0.009 | 0.09 | н/д | н/д | н/д | 0.0 | 0.011 | н/д | 0.176 | 0.0 | 0.286 | 1.144 |
Methionine (g) | 0.002 | 0.07 | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.057 | 0.0 | 0.135 | 0.54 |
Cystine (g) | 0.002 | 0.086 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.017 | 0.0 | 0.106 | 0.424 |
Phenylalanine (g) | 0.009 | 0.203 | н/д | н/д | н/д | 0.0 | 0.011 | н/д | 0.108 | 0.0 | 0.332 | 1.328 |
Tyrosine (g) | 0.002 | 0.121 | н/д | н/д | н/д | 0.0 | 0.011 | н/д | 0.102 | 0.0 | 0.236 | 0.944 |
Valine (g) | 0.009 | 0.164 | н/д | н/д | н/д | 0.0 | 0.014 | н/д | 0.165 | 0.0 | 0.352 | 1.408 |
Arginine (g) | 0.009 | 0.164 | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.057 | 0.0 | 0.236 | 0.944 |
Histidine (g) | 0.015 | 0.09 | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.051 | 0.0 | 0.162 | 0.648 |
Alanine (g) | 0.008 | 0.129 | н/д | н/д | н/д | 0.0 | 0.008 | н/д | 0.085 | 0.0 | 0.229 | 0.916 |
Aspartic acid (g) | 0.023 | 0.172 | н/д | н/д | н/д | 0.0 | 0.018 | н/д | 0.159 | 0.0 | 0.371 | 1.484 |
Glutamic acid (g) | 0.028 | 1.359 | н/д | н/д | н/д | 0.0 | 0.049 | н/д | 0.386 | 0.0 | 1.822 | 7.288 |
Glycine (g) | 0.008 | 0.145 | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.045 | 0.0 | 0.203 | 0.812 |
Proline (g) | 0.006 | 0.469 | н/д | н/д | н/д | 0.0 | 0.026 | н/д | 0.233 | 0.0 | 0.733 | 2.932 |
Serine (g) | 0.008 | 0.203 | н/д | н/д | н/д | 0.0 | 0.008 | н/д | 0.125 | 0.0 | 0.344 | 1.376 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.75 | 0.0 | 7.378 | 0.0 | 8.128 | 32.512 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.063 | 0.0 | 0.0 | н/д | 0.0 | 0.14 | 0.159 | 1.192 | 8.252 | 9.826 | 39.304 |
Phytosterols (mg) | 3.021 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 9.619 | 12.64 | 50.56 |
Monounsaturated Fat (g) | 0.006 | 0.035 | 0.0 | 0.0 | н/д | 0.0 | 0.061 | 0.243 | 0.505 | 1.154 | 2.004 | 8.016 |
Polyunsaturated (g) | 0.013 | 0.16 | 0.0 | 0.0 | н/д | 0.0 | 0.015 | 0.624 | 0.051 | 0.162 | 1.025 | 4.1 |