Рецепт Banana Chocolate Trifle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
44.57g |
water
29.63g |
vanilla pudding
8.86g |
cream
19.17g |
whipping cream
19.83g |
vanilla wafers
82.67g |
bananas
21.76g |
chocolate syrup
1.63g |
nuts
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.53 | 0.0 | 0.0 | 0.4 | 0.41 | 4.13 | 0.24 | 0.03 | н/д | 8.73 | 104.76 |
Total Fat (g) | 3.88 | 0.0 | 0.05 | 3.78 | 7.34 | 12.57 | 0.07 | 0.02 | н/д | 27.71 | 332.52 |
Carbohydrates (g) | 24.24 | 0.0 | 8.23 | 0.55 | 0.55 | 60.84 | 4.97 | 1.06 | н/д | 100.45 | 1205.4 |
Ash (g) | 0.82 | 0.03 | 0.35 | 0.16 | н/д | н/д | 0.18 | 0.01 | н/д | 1.54 | 18.48 |
Calories (kcal) | 143.059 | 0.0 | 33.399 | 36.992 | 68.425 | 364.56 | 19.366 | 4.534 | н/д | 670.335 | 8044.02 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.17 | н/д | н/д | 1.17 | 14.04 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.52 | н/д | н/д | 0.52 | 6.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.08 | н/д | н/д | 1.08 | 12.96 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.06 | н/д | н/д | 1.06 | 12.72 |
Lactose (g) | н/д | н/д | н/д | 0.67 | н/д | н/д | 0.0 | н/д | н/д | 0.67 | 8.04 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 12.1 | 29.6 | 0.23 | 14.27 | 11.45 | 4.22 | 16.3 | 0.5 | н/д | 88.67 | 1064.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | н/д | 0.098 | 1.176 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.088 | н/д | 3.088 | 37.056 |
Sugars (g) | 24.24 | 0.0 | 8.23 | 0.67 | 0.02 | 31.0 | 2.66 | 0.81 | н/д | 67.64 | 811.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.6 | 0.0 | н/д | 2.2 | 26.4 |
Calcium (mg) | 126.569 | 0.889 | 1.063 | 21.083 | 12.892 | 39.68 | 1.088 | 0.228 | н/д | 203.492 | 2441.904 |
Iron (mg) | 0.08 | 0.0 | 0.0 | 0.03 | 0.01 | 1.97 | 0.06 | 0.03 | н/д | 2.18 | 26.16 |
Magnesium (mg) | 11.587 | 0.296 | 0.089 | 1.917 | 1.388 | 11.573 | 5.875 | 1.056 | н/д | 33.782 | 405.384 |
Phosphorus (mg) | 112.754 | 0.0 | 62.457 | 22.042 | 12.297 | 85.973 | 4.787 | 2.096 | н/д | 302.406 | 3628.872 |
Potassium (mg) | 165.342 | 0.0 | 1.063 | 27.025 | 14.875 | 80.187 | 77.901 | 3.64 | н/д | 370.033 | 4440.396 |
Sodium (mg) | 56.6 | 1.185 | 127.661 | 15.333 | 7.537 | 257.92 | 0.218 | 1.17 | н/д | 467.623 | 5611.476 |
Zinc (mg) | 0.42 | 0.0 | 0.01 | 0.07 | 0.05 | 0.3 | 0.03 | 0.01 | н/д | 0.89 | 10.68 |
Copper (mg) | 0.009 | 0.003 | 0.008 | 0.004 | 0.002 | 0.083 | 0.017 | 0.008 | н/д | 0.134 | 1.608 |
Manganese (mg) | 0.004 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.059 | 0.006 | н/д | 0.071 | 0.852 |
Selenium (mcg) | 6.6 | 0.0 | 0.1 | 0.5 | 0.1 | 9.3 | 0.2 | 0.0 | н/д | 16.8 | 201.6 |
Vitamin A, IU (IU) | 118.993 | 0.0 | 0.177 | 110.4 | н/д | н/д | 13.926 | 0.0 | н/д | 243.497 | 2921.964 |
Retinol (mcg) | 32.534 | 0.0 | 0.089 | 30.667 | 80.325 | 6.613 | 0.0 | 0.0 | н/д | 150.227 | 1802.724 |
Vitamin A, RAE (mcg_RAE) | 32.979 | 0.0 | 0.089 | 31.05 | 81.515 | 6.613 | 0.653 | 0.0 | н/д | 152.899 | 1834.788 |
Beta Carotene (mcg) | 6.239 | 0.0 | 0.0 | 4.983 | 14.28 | 0.827 | 5.658 | 0.0 | н/д | 31.987 | 383.844 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.08 | 0.21 | 0.19 | 0.02 | 0.0 | н/д | 0.58 | 6.96 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.893 | 4.787 | 0.049 | н/д | 38.729 | 464.748 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1.9 | 0.0 | н/д | 3.3 | 39.6 |
Thiamin (mg) | 0.04 | 0.0 | 0.0 | 0.008 | 0.004 | 0.231 | 0.007 | 0.0 | н/д | 0.29 | 3.48 |
Riboflavin (mg) | 0.187 | 0.0 | 0.003 | 0.033 | 0.022 | 0.265 | 0.015 | 0.001 | н/д | 0.525 | 6.3 |
Niacin (mg) | 0.094 | 0.0 | 0.001 | 0.021 | 0.008 | 2.571 | 0.146 | 0.005 | н/д | 2.845 | 34.14 |
Pantothenic acid (mg) | 0.334 | 0.0 | 0.003 | 0.065 | н/д | н/д | 0.072 | 0.0 | н/д | 0.474 | 5.688 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.0 | 0.012 | 0.006 | 0.058 | 0.081 | 0.0 | н/д | 0.178 | 2.136 |
Folate (mcg) | 4.902 | 0.0 | 0.0 | 1.342 | 0.793 | 49.6 | 4.352 | 0.033 | н/д | 61.022 | 732.264 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.05 | 0.04 | 0.11 | 0.0 | 0.0 | н/д | 0.39 | 4.68 |
Choline (mg) | 39.7 | 0.0 | 0.1 | 3.7 | 3.3 | 22.8 | 2.1 | 0.0 | н/д | 71.8 | 861.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.16 | 0.0 | 0.0 | н/д | 42.16 | 505.92 |
Tryptophan (g) | 0.049 | н/д | н/д | 0.008 | н/д | н/д | 0.002 | н/д | н/д | 0.059 | 0.708 |
Threonine (g) | 0.16 | н/д | н/д | 0.023 | н/д | н/д | 0.007 | н/д | н/д | 0.19 | 2.28 |
Isoleucine (g) | 0.214 | н/д | н/д | 0.027 | н/д | н/д | 0.007 | н/д | н/д | 0.247 | 2.964 |
Leucine (g) | 0.348 | н/д | н/д | 0.052 | н/д | н/д | 0.015 | н/д | н/д | 0.415 | 4.98 |
Lysine (g) | 0.281 | н/д | н/д | 0.044 | н/д | н/д | 0.011 | н/д | н/д | 0.336 | 4.032 |
Methionine (g) | 0.089 | н/д | н/д | 0.013 | н/д | н/д | 0.002 | н/д | н/д | 0.105 | 1.26 |
Cystine (g) | 0.031 | н/д | н/д | 0.006 | н/д | н/д | 0.002 | н/д | н/д | 0.039 | 0.468 |
Phenylalanine (g) | 0.169 | н/д | н/д | 0.025 | н/д | н/д | 0.011 | н/д | н/д | 0.205 | 2.46 |
Tyrosine (g) | 0.169 | н/д | н/д | 0.025 | н/д | н/д | 0.002 | н/д | н/д | 0.196 | 2.352 |
Valine (g) | 0.236 | н/д | н/д | 0.033 | н/д | н/д | 0.011 | н/д | н/д | 0.28 | 3.36 |
Arginine (g) | 0.129 | н/д | н/д | 0.019 | н/д | н/д | 0.011 | н/д | н/д | 0.159 | 1.908 |
Histidine (g) | 0.094 | н/д | н/д | 0.015 | н/д | н/д | 0.017 | н/д | н/д | 0.126 | 1.512 |
Alanine (g) | 0.12 | н/д | н/д | 0.019 | н/д | н/д | 0.009 | н/д | н/д | 0.148 | 1.776 |
Aspartic acid (g) | 0.267 | н/д | н/д | 0.042 | н/д | н/д | 0.026 | н/д | н/д | 0.336 | 4.032 |
Glutamic acid (g) | 0.74 | н/д | н/д | 0.109 | н/д | н/д | 0.033 | н/д | н/д | 0.882 | 10.584 |
Glycine (g) | 0.076 | н/д | н/д | 0.012 | н/д | н/д | 0.009 | н/д | н/д | 0.096 | 1.152 |
Proline (g) | 0.343 | н/д | н/д | 0.05 | н/д | н/д | 0.007 | н/д | н/д | 0.4 | 4.8 |
Serine (g) | 0.192 | н/д | н/д | 0.031 | н/д | н/д | 0.009 | н/д | н/д | 0.231 | 2.772 |
Cholesterol (mg) | 15.153 | 0.0 | 0.0 | 9.967 | 27.172 | 42.16 | 0.0 | 0.0 | н/д | 94.451 | 1133.412 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.447 | 0.0 | 0.038 | 2.206 | 4.568 | 3.174 | 0.024 | 0.008 | н/д | 12.465 | 149.58 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 3.482 | н/д | н/д | 3.482 | 41.784 |
Monounsaturated Fat (g) | 1.083 | 0.0 | 0.011 | 0.972 | 2.12 | 5.406 | 0.007 | 0.005 | н/д | 9.603 | 115.236 |
Polyunsaturated (g) | 0.152 | 0.0 | 0.001 | 0.161 | 0.272 | 3.216 | 0.015 | 0.0 | н/д | 3.817 | 45.804 |