Рецепт Banana Chocolate Cupcakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
4.73g |
sugar
25.0g |
eggs
8.21g |
bananas
12.0g |
vanilla extract
0.35g |
flour
20.83g |
baking soda
0.58g |
salt
0.06g |
buttermilk
6.81g |
chocolate morsels
14.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 1.03 | 0.13 | 0.0 | 2.15 | 0.0 | 0.0 | 0.23 | 1.07 | 4.65 | 55.8 |
Total Fat (g) | 3.84 | 0.0 | 0.82 | 0.04 | 0.0 | 0.2 | 0.0 | 0.0 | 0.06 | 4.15 | 9.11 | 109.32 |
Carbohydrates (g) | 0.0 | 25.0 | 0.06 | 2.74 | 0.04 | 15.9 | 0.0 | 0.0 | 0.33 | 8.32 | 52.39 | 628.68 |
Ash (g) | 0.1 | 0.0 | 0.07 | 0.1 | 0.0 | 0.1 | 0.21 | 0.06 | 0.06 | 0.25 | 0.95 | 11.4 |
Calories (kcal) | 33.908 | 96.75 | 11.745 | 10.68 | 1.008 | 75.833 | 0.0 | 0.0 | 2.722 | 74.9 | 307.547 | 3690.564 |
Starch (g) | н/д | н/д | н/д | 0.65 | н/д | н/д | н/д | н/д | н/д | н/д | 0.65 | 7.8 |
Sucrose (g) | н/д | н/д | 0.01 | 0.29 | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 3.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.6 | н/д | н/д | н/д | н/д | н/д | н/д | 0.61 | 7.32 |
Fructose (g) | н/д | н/д | 0.01 | 0.58 | н/д | н/д | н/д | н/д | н/д | н/д | 0.59 | 7.08 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.75 | 0.01 | 6.23 | 8.99 | 0.18 | 2.48 | 0.0 | 0.0 | 6.13 | 0.21 | 24.99 | 299.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 28.7 | 344.4 |
Sugars (g) | 0.0 | 24.98 | 0.06 | 1.47 | 0.04 | 0.06 | 0.0 | 0.0 | 0.33 | 7.21 | 34.15 | 409.8 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 16.8 |
Calcium (mg) | 1.135 | 0.25 | 4.353 | 0.6 | 0.039 | 3.125 | 0.0 | 0.015 | 7.895 | 26.46 | 43.871 | 526.452 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.03 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.33 | 1.48 | 17.76 |
Magnesium (mg) | 0.095 | 0.0 | 0.986 | 3.24 | 0.042 | 4.583 | 0.0 | 0.001 | 0.749 | 8.82 | 18.515 | 222.18 |
Phosphorus (mg) | 1.135 | 0.0 | 15.687 | 2.64 | 0.021 | 22.5 | 0.0 | 0.0 | 6.057 | 29.12 | 77.161 | 925.932 |
Potassium (mg) | 1.135 | 0.5 | 11.006 | 42.96 | 0.518 | 22.292 | 0.0 | 0.005 | 10.277 | 52.08 | 140.772 | 1689.264 |
Sodium (mg) | 27.24 | 0.0 | 11.499 | 0.12 | 0.032 | 0.417 | 157.32 | 24.224 | 7.146 | 11.06 | 239.057 | 2868.684 |
Zinc (mg) | 0.0 | 0.0 | 0.09 | 0.02 | 0.0 | 0.15 | 0.0 | 0.0 | 0.03 | 0.32 | 0.61 | 7.32 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.01 | 0.0 | 0.029 | 0.0 | 0.0 | 0.001 | 0.069 | 0.117 | 1.404 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.032 | 0.001 | 0.142 | 0.0 | 0.0 | 0.0 | 0.066 | 0.244 | 2.928 |
Selenium (mcg) | 0.0 | 0.2 | 2.6 | 0.1 | 0.0 | 7.1 | 0.0 | 0.0 | 0.1 | 0.6 | 10.8 | 129.6 |
Vitamin A, IU (IU) | 118.182 | 0.0 | 39.999 | 7.68 | 0.0 | 0.0 | 0.0 | 0.0 | 1.77 | 27.3 | 194.93 | 2339.16 |
Retinol (mcg) | 31.733 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.476 | 8.26 | 51.886 | 622.632 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 11.499 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.476 | 8.26 | 52.943 | 635.316 |
Beta Carotene (mcg) | 7.472 | 0.0 | 0.821 | 3.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 11.481 | 137.772 |
Vitamin E (mg) | 0.11 | 0.0 | 0.08 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.29 | 3.48 |
Vitamin D (IU) | 2.648 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.523 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 2.64 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.84 | 34.416 | 412.992 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.08 | н/д | н/д | 0.0 | 0.13 | 0.25 | 3.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.004 | 0.0 | 0.165 | 0.0 | 0.0 | 0.002 | 0.015 | 0.192 | 2.304 |
Riboflavin (mg) | 0.001 | 0.005 | 0.039 | 0.008 | 0.0 | 0.102 | 0.0 | 0.0 | 0.01 | 0.042 | 0.209 | 2.508 |
Niacin (mg) | 0.002 | 0.0 | 0.006 | 0.08 | 0.002 | 1.229 | 0.0 | 0.0 | 0.004 | 0.055 | 1.377 | 16.524 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.118 | 0.04 | 0.0 | 0.092 | 0.0 | 0.0 | 0.019 | 0.066 | 0.34 | 4.08 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.044 | 0.0 | 0.008 | 0.0 | 0.0 | 0.002 | 0.006 | 0.072 | 0.864 |
Folate (mcg) | 0.142 | 0.0 | 3.86 | 2.4 | 0.0 | 38.125 | 0.0 | 0.0 | 0.34 | 1.68 | 46.547 | 558.564 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.23 | 2.76 |
Choline (mg) | 0.9 | 0.0 | 20.6 | 1.2 | н/д | 2.2 | 0.0 | 0.0 | 1.1 | 6.5 | 32.4 | 388.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.0 | н/д | 0.014 | 0.001 | н/д | 0.027 | н/д | 0.0 | 0.003 | н/д | 0.045 | 0.54 |
Threonine (g) | 0.002 | н/д | 0.046 | 0.004 | н/д | 0.058 | н/д | 0.0 | 0.011 | н/д | 0.121 | 1.452 |
Isoleucine (g) | 0.002 | н/д | 0.055 | 0.004 | н/д | 0.075 | н/д | 0.0 | 0.014 | н/д | 0.15 | 1.8 |
Leucine (g) | 0.004 | н/д | 0.09 | 0.008 | н/д | 0.148 | н/д | 0.0 | 0.022 | н/д | 0.272 | 3.264 |
Lysine (g) | 0.003 | н/д | 0.075 | 0.006 | н/д | 0.048 | н/д | 0.0 | 0.019 | н/д | 0.151 | 1.812 |
Methionine (g) | 0.001 | н/д | 0.031 | 0.001 | н/д | 0.038 | н/д | 0.0 | 0.005 | н/д | 0.076 | 0.912 |
Cystine (g) | 0.0 | н/д | 0.022 | 0.001 | н/д | 0.046 | н/д | 0.0 | 0.002 | н/д | 0.072 | 0.864 |
Phenylalanine (g) | 0.002 | н/д | 0.056 | 0.006 | н/д | 0.108 | н/д | 0.0 | 0.012 | н/д | 0.184 | 2.208 |
Tyrosine (g) | 0.002 | н/д | 0.041 | 0.001 | н/д | 0.065 | н/д | 0.0 | 0.01 | н/д | 0.118 | 1.416 |
Valine (g) | 0.003 | н/д | 0.071 | 0.006 | н/д | 0.088 | н/д | 0.0 | 0.016 | н/д | 0.183 | 2.196 |
Arginine (g) | 0.001 | н/д | 0.067 | 0.006 | н/д | 0.088 | н/д | 0.0 | 0.009 | н/д | 0.171 | 2.052 |
Histidine (g) | 0.001 | н/д | 0.025 | 0.01 | н/д | 0.048 | н/д | 0.0 | 0.007 | н/д | 0.091 | 1.092 |
Alanine (g) | 0.001 | н/д | 0.061 | 0.005 | н/д | 0.069 | н/д | 0.0 | 0.008 | н/д | 0.144 | 1.728 |
Aspartic acid (g) | 0.003 | н/д | 0.109 | 0.014 | н/д | 0.092 | н/д | 0.0 | 0.018 | н/д | 0.236 | 2.832 |
Glutamic acid (g) | 0.009 | н/д | 0.138 | 0.018 | н/д | 0.725 | н/д | 0.0 | 0.044 | н/д | 0.933 | 11.196 |
Glycine (g) | 0.001 | н/д | 0.035 | 0.005 | н/д | 0.077 | н/д | 0.0 | 0.005 | н/д | 0.123 | 1.476 |
Proline (g) | 0.004 | н/д | 0.042 | 0.004 | н/д | 0.25 | н/д | 0.0 | 0.022 | н/д | 0.322 | 3.864 |
Serine (g) | 0.002 | н/д | 0.08 | 0.005 | н/д | 0.108 | н/д | 0.0 | 0.012 | н/д | 0.207 | 2.484 |
Cholesterol (mg) | 10.168 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.272 | 3.22 | 48.402 | 580.824 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.0 | 0.255 | 0.013 | 0.0 | 0.033 | 0.0 | 0.0 | 0.037 | 2.591 | 5.359 | 64.308 |
Phytosterols (mg) | н/д | н/д | н/д | 1.92 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.92 | 23.04 |
Monounsaturated Fat (g) | 0.994 | 0.0 | 0.313 | 0.004 | 0.0 | 0.019 | 0.0 | 0.0 | 0.017 | 1.007 | 2.353 | 28.236 |
Polyunsaturated (g) | 0.144 | 0.0 | 0.112 | 0.008 | 0.0 | 0.085 | 0.0 | 0.0 | 0.002 | 0.193 | 0.545 | 6.54 |