Рецепт Banana Chocolate Crepes Filling - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bananas
151.04g |
butter
9.46g |
chocolate sauce
39.0g |
ice cream
66.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.65 | 0.08 | 0.82 | 2.31 | 4.86 | 4.86 |
Total Fat (g) | 0.5 | 7.67 | 0.44 | 7.26 | 15.87 | 15.87 |
Carbohydrates (g) | 34.5 | 0.01 | 25.39 | 15.58 | 75.47 | 75.47 |
Ash (g) | 1.24 | 0.2 | 0.26 | 0.59 | 2.29 | 2.29 |
Calories (kcal) | 134.426 | 67.828 | 108.81 | 136.62 | 447.684 | 447.684 |
Starch (g) | 8.13 | н/д | н/д | н/д | 8.13 | 8.13 |
Sucrose (g) | 3.61 | н/д | н/д | н/д | 3.61 | 3.61 |
Glucose (dextrose) (g) | 7.52 | н/д | н/д | н/д | 7.52 | 7.52 |
Fructose (g) | 7.33 | н/д | н/д | н/д | 7.33 | 7.33 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.02 | н/д | н/д | н/д | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 113.14 | 1.5 | 12.09 | 40.26 | 167.0 | 167.0 |
Caffeine (mg) | 0.0 | 0.0 | 2.34 | 0.0 | 2.34 | 2.34 |
Theobromine (mg) | 0.0 | 0.0 | 74.1 | 0.0 | 74.1 | 74.1 |
Sugars (g) | 18.47 | 0.01 | 19.36 | 14.01 | 51.85 | 51.85 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | 0.0 | 1.0 | 0.5 | 5.4 | 5.4 |
Calcium (mg) | 7.552 | 2.27 | 5.46 | 84.48 | 99.762 | 99.762 |
Iron (mg) | 0.39 | 0.0 | 0.82 | 0.06 | 1.28 | 1.28 |
Magnesium (mg) | 40.781 | 0.189 | 25.35 | 9.24 | 75.56 | 75.56 |
Phosphorus (mg) | 33.229 | 2.27 | 50.31 | 69.3 | 155.109 | 155.109 |
Potassium (mg) | 540.723 | 2.27 | 87.36 | 131.34 | 761.694 | 761.694 |
Sodium (mg) | 1.51 | 54.49 | 28.08 | 52.8 | 136.88 | 136.88 |
Zinc (mg) | 0.23 | 0.01 | 0.28 | 0.46 | 0.98 | 0.98 |
Copper (mg) | 0.121 | 0.0 | 0.199 | 0.013 | 0.333 | 0.333 |
Manganese (mg) | 0.408 | 0.0 | 0.148 | 0.007 | 0.563 | 0.563 |
Selenium (mcg) | 1.5 | 0.1 | 0.5 | 1.2 | 3.3 | 3.3 |
Vitamin A, IU (IU) | 96.666 | 236.405 | 0.0 | 277.86 | 610.931 | 610.931 |
Retinol (mcg) | 0.0 | 63.477 | 0.0 | 76.56 | 140.037 | 140.037 |
Vitamin A, RAE (mcg_RAE) | 4.531 | 64.706 | 0.0 | 77.88 | 147.118 | 147.118 |
Beta Carotene (mcg) | 39.27 | 14.947 | 0.0 | 12.54 | 66.757 | 66.757 |
Vitamin E (mg) | 0.15 | 0.22 | 0.01 | 0.2 | 0.58 | 0.58 |
Vitamin D (IU) | н/д | 5.298 | н/д | н/д | 5.298 | 5.298 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 33.229 | 0.0 | 1.17 | 0.0 | 34.399 | 34.399 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.03 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 13.1 | 0.0 | 0.1 | 0.4 | 13.6 | 13.6 |
Thiamin (mg) | 0.045 | 0.001 | 0.004 | 0.026 | 0.077 | 0.077 |
Riboflavin (mg) | 0.106 | 0.003 | 0.02 | 0.158 | 0.286 | 0.286 |
Niacin (mg) | 1.012 | 0.004 | 0.125 | 0.079 | 1.22 | 1.22 |
Pantothenic acid (mg) | 0.498 | 0.01 | 0.004 | 0.383 | 0.896 | 0.896 |
Vitamin B-6 (mg) | 0.559 | 0.0 | 0.004 | 0.033 | 0.596 | 0.596 |
Folate (mcg) | 30.208 | 0.284 | 0.78 | 3.3 | 34.572 | 34.572 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.26 | 0.27 | 0.27 |
Choline (mg) | 14.8 | 1.8 | 0.5 | 17.2 | 34.2 | 34.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.001 | н/д | 0.033 | 0.049 | 0.049 |
Threonine (g) | 0.045 | 0.004 | н/д | 0.099 | 0.148 | 0.148 |
Isoleucine (g) | 0.045 | 0.005 | н/д | 0.132 | 0.182 | 0.182 |
Leucine (g) | 0.106 | 0.008 | н/д | 0.211 | 0.324 | 0.324 |
Lysine (g) | 0.076 | 0.007 | н/д | 0.172 | 0.254 | 0.254 |
Methionine (g) | 0.015 | 0.002 | н/д | 0.053 | 0.07 | 0.07 |
Cystine (g) | 0.015 | 0.001 | н/д | 0.02 | 0.036 | 0.036 |
Phenylalanine (g) | 0.076 | 0.004 | н/д | 0.106 | 0.185 | 0.185 |
Tyrosine (g) | 0.015 | 0.004 | н/д | 0.106 | 0.124 | 0.124 |
Valine (g) | 0.076 | 0.006 | н/д | 0.145 | 0.226 | 0.226 |
Arginine (g) | 0.076 | 0.003 | н/д | 0.086 | 0.164 | 0.164 |
Histidine (g) | 0.121 | 0.002 | н/д | 0.059 | 0.182 | 0.182 |
Alanine (g) | 0.06 | 0.003 | н/д | 0.079 | 0.142 | 0.142 |
Aspartic acid (g) | 0.181 | 0.006 | н/д | 0.165 | 0.352 | 0.352 |
Glutamic acid (g) | 0.227 | 0.017 | н/д | 0.449 | 0.692 | 0.692 |
Glycine (g) | 0.06 | 0.002 | н/д | 0.059 | 0.122 | 0.122 |
Proline (g) | 0.045 | 0.008 | н/д | 0.218 | 0.271 | 0.271 |
Serine (g) | 0.06 | 0.005 | н/д | 0.119 | 0.184 | 0.184 |
Cholesterol (mg) | 0.0 | 20.339 | 0.0 | 29.04 | 49.379 | 49.379 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.166 | 4.86 | 0.203 | 4.481 | 9.71 | 9.71 |
Phytosterols (mg) | 24.166 | н/д | н/д | н/д | 24.166 | 24.166 |
Monounsaturated Fat (g) | 0.045 | 1.988 | 0.113 | 1.96 | 4.107 | 4.107 |
Polyunsaturated (g) | 0.106 | 0.288 | 0.012 | 0.297 | 0.702 | 0.702 |