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Рецепт Banana Chocolate Crepes Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Crepe recipe of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
bananas
151.04g
butter
9.46g
chocolate sauce
39.0g
ice cream
66.0g
Всего в порции Всего в рецепте
Protein (g) 1.65 0.08 0.82 2.31 4.86 4.86
Total Fat (g) 0.5 7.67 0.44 7.26 15.87 15.87
Carbohydrates (g) 34.5 0.01 25.39 15.58 75.47 75.47
Ash (g) 1.24 0.2 0.26 0.59 2.29 2.29
Calories (kcal) 134.426 67.828 108.81 136.62 447.684 447.684
Starch (g) 8.13 н/д н/д н/д 8.13 8.13
Sucrose (g) 3.61 н/д н/д н/д 3.61 3.61
Glucose (dextrose) (g) 7.52 н/д н/д н/д 7.52 7.52
Fructose (g) 7.33 н/д н/д н/д 7.33 7.33
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.02 н/д н/д н/д 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.14 1.5 12.09 40.26 167.0 167.0
Caffeine (mg) 0.0 0.0 2.34 0.0 2.34 2.34
Theobromine (mg) 0.0 0.0 74.1 0.0 74.1 74.1
Sugars (g) 18.47 0.01 19.36 14.01 51.85 51.85
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.0 1.0 0.5 5.4 5.4
Calcium (mg) 7.552 2.27 5.46 84.48 99.762 99.762
Iron (mg) 0.39 0.0 0.82 0.06 1.28 1.28
Magnesium (mg) 40.781 0.189 25.35 9.24 75.56 75.56
Phosphorus (mg) 33.229 2.27 50.31 69.3 155.109 155.109
Potassium (mg) 540.723 2.27 87.36 131.34 761.694 761.694
Sodium (mg) 1.51 54.49 28.08 52.8 136.88 136.88
Zinc (mg) 0.23 0.01 0.28 0.46 0.98 0.98
Copper (mg) 0.121 0.0 0.199 0.013 0.333 0.333
Manganese (mg) 0.408 0.0 0.148 0.007 0.563 0.563
Selenium (mcg) 1.5 0.1 0.5 1.2 3.3 3.3
Vitamin A, IU (IU) 96.666 236.405 0.0 277.86 610.931 610.931
Retinol (mcg) 0.0 63.477 0.0 76.56 140.037 140.037
Vitamin A, RAE (mcg_RAE) 4.531 64.706 0.0 77.88 147.118 147.118
Beta Carotene (mcg) 39.27 14.947 0.0 12.54 66.757 66.757
Vitamin E (mg) 0.15 0.22 0.01 0.2 0.58 0.58
Vitamin D (IU) н/д 5.298 н/д н/д 5.298 5.298
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.229 0.0 1.17 0.0 34.399 34.399
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 н/д н/д 0.03 0.03
Tocopherol, delta (mg) 0.02 0.0 н/д н/д 0.02 0.02
Vitamin C (mg) 13.1 0.0 0.1 0.4 13.6 13.6
Thiamin (mg) 0.045 0.001 0.004 0.026 0.077 0.077
Riboflavin (mg) 0.106 0.003 0.02 0.158 0.286 0.286
Niacin (mg) 1.012 0.004 0.125 0.079 1.22 1.22
Pantothenic acid (mg) 0.498 0.01 0.004 0.383 0.896 0.896
Vitamin B-6 (mg) 0.559 0.0 0.004 0.033 0.596 0.596
Folate (mcg) 30.208 0.284 0.78 3.3 34.572 34.572
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.26 0.27 0.27
Choline (mg) 14.8 1.8 0.5 17.2 34.2 34.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.001 н/д 0.033 0.049 0.049
Threonine (g) 0.045 0.004 н/д 0.099 0.148 0.148
Isoleucine (g) 0.045 0.005 н/д 0.132 0.182 0.182
Leucine (g) 0.106 0.008 н/д 0.211 0.324 0.324
Lysine (g) 0.076 0.007 н/д 0.172 0.254 0.254
Methionine (g) 0.015 0.002 н/д 0.053 0.07 0.07
Cystine (g) 0.015 0.001 н/д 0.02 0.036 0.036
Phenylalanine (g) 0.076 0.004 н/д 0.106 0.185 0.185
Tyrosine (g) 0.015 0.004 н/д 0.106 0.124 0.124
Valine (g) 0.076 0.006 н/д 0.145 0.226 0.226
Arginine (g) 0.076 0.003 н/д 0.086 0.164 0.164
Histidine (g) 0.121 0.002 н/д 0.059 0.182 0.182
Alanine (g) 0.06 0.003 н/д 0.079 0.142 0.142
Aspartic acid (g) 0.181 0.006 н/д 0.165 0.352 0.352
Glutamic acid (g) 0.227 0.017 н/д 0.449 0.692 0.692
Glycine (g) 0.06 0.002 н/д 0.059 0.122 0.122
Proline (g) 0.045 0.008 н/д 0.218 0.271 0.271
Serine (g) 0.06 0.005 н/д 0.119 0.184 0.184
Cholesterol (mg) 0.0 20.339 0.0 29.04 49.379 49.379
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.166 4.86 0.203 4.481 9.71 9.71
Phytosterols (mg) 24.166 н/д н/д н/д 24.166 24.166
Monounsaturated Fat (g) 0.045 1.988 0.113 1.96 4.107 4.107
Polyunsaturated (g) 0.106 0.288 0.012 0.297 0.702 0.702