Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Banana Chocolate Chunk Ice Cream
Nutritional Info Per Serving: 177 Calories, 8.4g Fat (2.8g Saturated), 29.7mg Sodium, 21.2g Carbs, 2.5g Fiber, 13.2g Sugar, 7.2g Protein
Ingredients
3/4 cup Stonyfield Organic Plain Greek Yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bananas
151.04g 		chocolate chips
21.0g 		walnuts
6.58g 		Всего в порции Всего в рецепте
Protein (g) 1.65 1.61 1.0 4.26 4.26
Total Fat (g) 0.5 6.23 4.29 11.02 11.02
Carbohydrates (g) 34.5 12.47 0.9 47.87 47.87
Ash (g) 1.24 0.37 0.12 1.73 1.73
Calories (kcal) 134.426 112.35 43.056 289.832 289.832
Starch (g) 8.13 н/д 0.0 8.13 8.13
Sucrose (g) 3.61 н/д 0.16 3.77 3.77
Glucose (dextrose) (g) 7.52 н/д 0.01 7.53 7.53
Fructose (g) 7.33 н/д 0.01 7.33 7.33
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.02 н/д 0.0 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 113.14 0.32 0.27 113.73 113.73
Caffeine (mg) 0.0 4.2 0.0 4.2 4.2
Theobromine (mg) 0.0 43.05 0.0 43.05 43.05
Sugars (g) 18.47 10.82 0.17 29.46 29.46
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.7 0.4 5.1 5.1
Calcium (mg) 7.552 39.69 6.452 53.694 53.694
Iron (mg) 0.39 0.49 0.19 1.08 1.08
Magnesium (mg) 40.781 13.23 10.402 64.413 64.413
Phosphorus (mg) 33.229 43.68 22.779 99.688 99.688
Potassium (mg) 540.723 78.12 29.033 647.876 647.876
Sodium (mg) 1.51 16.59 0.132 18.232 18.232
Zinc (mg) 0.23 0.48 0.2 0.91 0.91
Copper (mg) 0.121 0.103 0.105 0.328 0.328
Manganese (mg) 0.408 0.099 0.224 0.731 0.731
Selenium (mcg) 1.5 0.9 0.3 2.8 2.8
Vitamin A, IU (IU) 96.666 40.95 1.317 138.932 138.932
Retinol (mcg) 0.0 12.39 0.0 12.39 12.39
Vitamin A, RAE (mcg_RAE) 4.531 12.39 0.066 16.987 16.987
Beta Carotene (mcg) 39.27 0.0 0.79 40.06 40.06
Vitamin E (mg) 0.15 0.11 0.05 0.3 0.3
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.229 1.26 0.593 35.081 35.081
Tocopherol, beta (mg) 0.0 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.03 0.19 1.37 1.59 1.59
Tocopherol, delta (mg) 0.02 н/д 0.12 0.14 0.14
Vitamin C (mg) 13.1 0.0 0.1 13.2 13.2
Thiamin (mg) 0.045 0.023 0.022 0.091 0.091
Riboflavin (mg) 0.106 0.063 0.01 0.179 0.179
Niacin (mg) 1.012 0.082 0.074 1.168 1.168
Pantothenic acid (mg) 0.498 0.099 0.038 0.635 0.635
Vitamin B-6 (mg) 0.559 0.008 0.036 0.603 0.603
Folate (mcg) 30.208 2.52 6.452 39.18 39.18
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.16 0.16
Choline (mg) 14.8 9.7 2.6 27.1 27.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 н/д 0.011 0.026 0.026
Threonine (g) 0.045 н/д 0.04 0.085 0.085
Isoleucine (g) 0.045 н/д 0.041 0.087 0.087
Leucine (g) 0.106 н/д 0.077 0.183 0.183
Lysine (g) 0.076 н/д 0.028 0.103 0.103
Methionine (g) 0.015 н/д 0.016 0.031 0.031
Cystine (g) 0.015 н/д 0.014 0.029 0.029
Phenylalanine (g) 0.076 н/д 0.047 0.122 0.122
Tyrosine (g) 0.015 н/д 0.027 0.042 0.042
Valine (g) 0.076 н/д 0.049 0.125 0.125
Arginine (g) 0.076 н/д 0.15 0.226 0.226
Histidine (g) 0.121 н/д 0.026 0.147 0.147
Alanine (g) 0.06 н/д 0.046 0.107 0.107
Aspartic acid (g) 0.181 н/д 0.12 0.302 0.302
Glutamic acid (g) 0.227 н/д 0.186 0.412 0.412
Glycine (g) 0.06 н/д 0.054 0.114 0.114
Proline (g) 0.045 н/д 0.047 0.092 0.092
Serine (g) 0.06 н/д 0.061 0.122 0.122
Cholesterol (mg) 0.0 4.83 0.0 4.83 4.83
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.166 3.887 0.404 4.457 4.457
Phytosterols (mg) 24.166 н/д 4.74 28.907 28.907
Monounsaturated Fat (g) 0.045 1.51 0.588 2.143 2.143
Polyunsaturated (g) 0.106 0.29 3.105 3.501 3.501