Рецепт Banana Chocolate Chip Mini Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 36 |
artificially
6.57g |
milk
3.4g |
oats
2.17g |
vanilla extract
0.06g |
egg
1.37g |
banana
2.42g |
flour
4.34g |
baking soda
0.06g |
baking powder
0.26g |
chocolate chips
2.33g |
salt
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.31 | 0.11 | 0.37 | 0.0 | 0.17 | 0.03 | 0.45 | 0.0 | 0.0 | 0.18 | 0.0 | 1.61 | 57.96 |
Total Fat (g) | 0.57 | 0.0 | 0.15 | 0.0 | 0.14 | 0.01 | 0.04 | 0.0 | 0.0 | 0.69 | 0.0 | 1.6 | 57.6 |
Carbohydrates (g) | 5.09 | 0.17 | 1.44 | 0.01 | 0.01 | 0.55 | 3.31 | 0.0 | 0.0 | 1.39 | 0.0 | 11.96 | 430.56 |
Ash (g) | 0.18 | 0.03 | 0.04 | 0.0 | 0.01 | 0.02 | 0.02 | 0.02 | 0.09 | 0.04 | 0.08 | 0.54 | 19.44 |
Calories (kcal) | 26.748 | 1.157 | 8.428 | 0.168 | 1.958 | 2.152 | 15.799 | 0.0 | 0.0 | 12.483 | 0.0 | 68.892 | 2480.112 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.13 | 4.68 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 2.16 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 4.32 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 4.32 |
Lactose (g) | н/д | 0.17 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.17 | 6.12 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.42 | 3.09 | 0.18 | 0.03 | 1.04 | 1.81 | 0.52 | 0.0 | 0.0 | 0.04 | 0.0 | 7.12 | 256.32 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.467 | 0.0 | 0.467 | 16.812 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.783 | 0.0 | 4.783 | 172.188 |
Sugars (g) | н/д | 0.17 | н/д | 0.01 | 0.01 | 0.3 | 0.01 | 0.0 | 0.0 | 1.2 | 0.0 | 1.7 | 61.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 18.0 |
Calcium (mg) | н/д | 4.253 | 1.17 | 0.006 | 0.726 | 0.121 | 0.651 | 0.0 | 0.0 | 4.41 | 0.02 | 11.357 | 408.852 |
Iron (mg) | н/д | 0.0 | 0.1 | 0.0 | 0.03 | 0.01 | 0.2 | 0.0 | 0.0 | 0.05 | 0.0 | 0.39 | 14.04 |
Magnesium (mg) | н/д | 0.374 | 3.835 | 0.007 | 0.164 | 0.653 | 0.955 | 0.0 | 0.0 | 1.47 | 0.001 | 7.459 | 268.524 |
Phosphorus (mg) | н/д | 3.437 | 11.332 | 0.004 | 2.615 | 0.532 | 4.688 | 0.0 | 0.0 | 4.853 | 0.0 | 27.459 | 988.524 |
Potassium (mg) | н/д | 5.308 | 9.295 | 0.086 | 1.834 | 8.656 | 4.644 | 0.0 | 0.0 | 8.68 | 0.007 | 38.51 | 1386.36 |
Sodium (mg) | 49.947 | 1.429 | 0.043 | 0.005 | 1.916 | 0.024 | 0.087 | 17.48 | 69.92 | 1.843 | 32.298 | 174.994 | 6299.784 |
Zinc (mg) | н/д | 0.01 | 0.09 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.2 | 7.2 |
Copper (mg) | н/д | 0.0 | 0.014 | 0.0 | 0.001 | 0.002 | 0.006 | 0.0 | 0.0 | 0.011 | 0.0 | 0.035 | 1.26 |
Manganese (mg) | н/д | 0.0 | 0.107 | 0.0 | 0.001 | 0.007 | 0.03 | 0.0 | 0.0 | 0.011 | 0.0 | 0.154 | 5.544 |
Selenium (mcg) | н/д | 0.1 | н/д | 0.0 | 0.4 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 75.6 |
Vitamin A, IU (IU) | н/д | 6.942 | 0.0 | 0.0 | 6.666 | 1.547 | 0.0 | 0.0 | 0.0 | 4.55 | 0.0 | 19.706 | 709.416 |
Retinol (mcg) | н/д | 2.076 | 0.0 | 0.0 | 1.903 | 0.0 | 0.0 | 0.0 | 0.0 | 1.377 | 0.0 | 5.355 | 192.78 |
Vitamin A, RAE (mcg_RAE) | н/д | 2.076 | 0.0 | 0.0 | 1.916 | 0.073 | 0.0 | 0.0 | 0.0 | 1.377 | 0.0 | 5.441 | 195.876 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.137 | 0.629 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.766 | 27.576 |
Vitamin E (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 1.08 |
Vitamin D (IU) | н/д | 1.395 | н/д | н/д | 0.479 | н/д | н/д | н/д | н/д | н/д | н/д | 1.874 | 67.464 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 4.531 | 0.532 | 0.781 | 0.0 | 0.0 | 0.14 | 0.0 | 5.984 | 215.424 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.02 | н/д | н/д | 0.02 | н/д | 0.05 | 1.8 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 7.2 |
Thiamin (mg) | н/д | 0.002 | 0.016 | 0.0 | 0.001 | 0.001 | 0.034 | 0.0 | 0.0 | 0.003 | 0.0 | 0.057 | 2.052 |
Riboflavin (mg) | н/д | 0.006 | 0.003 | 0.0 | 0.007 | 0.002 | 0.021 | 0.0 | 0.0 | 0.007 | 0.0 | 0.046 | 1.656 |
Niacin (mg) | н/д | 0.003 | 0.021 | 0.0 | 0.001 | 0.016 | 0.256 | 0.0 | 0.0 | 0.009 | 0.0 | 0.306 | 11.016 |
Pantothenic acid (mg) | н/д | 0.012 | 0.029 | 0.0 | 0.02 | 0.008 | 0.019 | 0.0 | 0.0 | 0.011 | 0.0 | 0.099 | 3.564 |
Vitamin B-6 (mg) | н/д | 0.001 | 0.003 | 0.0 | 0.002 | 0.009 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.018 | 0.648 |
Folate (mcg) | н/д | 0.17 | 1.213 | 0.0 | 0.643 | 0.484 | 7.943 | 0.0 | 0.0 | 0.28 | 0.0 | 10.733 | 386.388 |
Vitamin B-12 (mcg) | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 1.8 |
Choline (mg) | н/д | 0.5 | н/д | н/д | 3.4 | 0.2 | 0.5 | 0.0 | 0.0 | 1.1 | 0.0 | 5.7 | 205.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.684 | 0.0 | 0.0 | 0.0 | 0.0 | 6.684 | 240.624 |
Tryptophan (g) | н/д | 0.001 | 0.005 | н/д | 0.002 | 0.0 | 0.006 | н/д | н/д | н/д | 0.0 | 0.015 | 0.54 |
Threonine (g) | н/д | 0.003 | 0.013 | н/д | 0.008 | 0.001 | 0.012 | н/д | н/д | н/д | 0.0 | 0.036 | 1.296 |
Isoleucine (g) | н/д | 0.005 | 0.015 | н/д | 0.009 | 0.001 | 0.016 | н/д | н/д | н/д | 0.0 | 0.046 | 1.656 |
Leucine (g) | н/д | 0.011 | 0.028 | н/д | 0.015 | 0.002 | 0.031 | н/д | н/д | н/д | 0.0 | 0.086 | 3.096 |
Lysine (g) | н/д | 0.009 | 0.015 | н/д | 0.012 | 0.001 | 0.01 | н/д | н/д | н/д | 0.0 | 0.047 | 1.692 |
Methionine (g) | н/д | 0.002 | 0.007 | н/д | 0.005 | 0.0 | 0.008 | н/д | н/д | н/д | 0.0 | 0.022 | 0.792 |
Cystine (g) | н/д | 0.004 | 0.009 | н/д | 0.004 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.026 | 0.936 |
Phenylalanine (g) | н/д | 0.005 | 0.02 | н/д | 0.009 | 0.001 | 0.023 | н/д | н/д | н/д | 0.0 | 0.058 | 2.088 |
Tyrosine (g) | н/д | 0.005 | 0.012 | н/д | 0.007 | 0.0 | 0.013 | н/д | н/д | н/д | 0.0 | 0.038 | 1.368 |
Valine (g) | н/д | 0.006 | 0.02 | н/д | 0.012 | 0.001 | 0.018 | н/д | н/д | н/д | 0.0 | 0.058 | 2.088 |
Arginine (g) | н/д | 0.002 | 0.026 | н/д | 0.011 | 0.001 | 0.018 | н/д | н/д | н/д | 0.0 | 0.059 | 2.124 |
Histidine (g) | н/д | 0.003 | 0.009 | н/д | 0.004 | 0.002 | 0.01 | н/д | н/д | н/д | 0.0 | 0.028 | 1.008 |
Alanine (g) | н/д | 0.003 | 0.019 | н/д | 0.01 | 0.001 | 0.014 | н/д | н/д | н/д | 0.0 | 0.048 | 1.728 |
Aspartic acid (g) | н/д | 0.008 | 0.031 | н/д | 0.018 | 0.003 | 0.019 | н/д | н/д | н/д | 0.0 | 0.08 | 2.88 |
Glutamic acid (g) | н/д | 0.023 | 0.08 | н/д | 0.023 | 0.004 | 0.151 | н/д | н/д | н/д | 0.0 | 0.281 | 10.116 |
Glycine (g) | н/д | 0.002 | 0.018 | н/д | 0.006 | 0.001 | 0.016 | н/д | н/д | н/д | 0.0 | 0.043 | 1.548 |
Proline (g) | н/д | 0.012 | 0.02 | н/д | 0.007 | 0.001 | 0.052 | н/д | н/д | н/д | 0.0 | 0.092 | 3.312 |
Serine (g) | н/д | 0.006 | 0.016 | н/д | 0.013 | 0.001 | 0.023 | н/д | н/д | н/д | 0.0 | 0.059 | 2.124 |
Cholesterol (mg) | н/д | 0.068 | 0.0 | 0.0 | 5.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.537 | 0.0 | 6.395 | 230.22 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.123 | 0.002 | 0.026 | 0.0 | 0.042 | 0.003 | 0.007 | 0.0 | 0.0 | 0.432 | 0.0 | 0.635 | 22.86 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.387 | н/д | н/д | н/д | н/д | 0.0 | 0.387 | 13.932 |
Monounsaturated Fat (g) | 0.246 | 0.001 | 0.047 | 0.0 | 0.052 | 0.001 | 0.004 | 0.0 | 0.0 | 0.168 | 0.0 | 0.518 | 18.648 |
Polyunsaturated (g) | 0.11 | 0.0 | 0.055 | 0.0 | 0.019 | 0.002 | 0.018 | 0.0 | 0.0 | 0.032 | 0.0 | 0.236 | 8.496 |