Рецепт Banana Chocolate Chip Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 gm Caster sugar, (2oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
31.25g 		egg
11.0g 		self-raising flour
43.75g 		bananas
37.76g 		milk chocolate
29.24g 		Всего в порции Всего в рецепте
Protein (g) 0.27 1.38 4.33 0.41 0.95 7.34 29.36
Total Fat (g) 25.35 1.09 0.42 0.12 0.29 27.28 109.12
Carbohydrates (g) 0.02 0.08 32.47 8.62 3.05 44.25 177.0
Ash (g) 0.66 0.09 1.89 0.31 н/д 2.96 11.84
Calories (kcal) 224.063 15.73 154.875 33.606 18.418 446.692 1786.768
Starch (g) н/д н/д н/д 2.03 н/д 2.03 8.12
Sucrose (g) н/д 0.01 н/д 0.9 н/д 0.91 3.64
Glucose (dextrose) (g) н/д 0.02 н/д 1.88 н/д 1.9 7.6
Fructose (g) н/д 0.01 н/д 1.83 н/д 1.84 7.36
Lactose (g) н/д 0.01 н/д 0.0 н/д 0.01 0.04
Maltose (g) н/д 0.01 н/д 0.0 н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.96 8.34 4.63 28.29 24.07 70.29 281.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.585 0.585 2.34
Theobromine (mg) 0.0 0.0 0.0 0.0 6.724 6.724 26.896
Sugars (g) 0.02 0.08 0.1 4.62 2.91 7.72 30.88
Galactose (g) н/д 0.01 н/д 0.0 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 1.2 1.0 0.1 2.3 9.2
Calcium (mg) 7.5 5.83 147.875 1.888 33.913 197.006 788.024
Iron (mg) 0.01 0.2 2.04 0.1 0.08 2.43 9.72
Magnesium (mg) 0.625 1.32 8.313 10.195 3.801 24.253 97.012
Phosphorus (mg) 7.5 21.01 260.313 8.307 30.112 327.242 1308.968
Potassium (mg) 7.5 14.74 54.25 135.181 49.7 261.37 1045.48
Sodium (mg) 180.0 15.4 555.625 0.378 17.833 769.236 3076.944
Zinc (mg) 0.03 0.12 0.27 0.06 0.12 0.6 2.4
Copper (mg) 0.0 0.011 0.048 0.03 0.02 0.11 0.44
Manganese (mg) 0.0 0.004 0.438 0.102 н/д 0.544 2.176
Selenium (mcg) 0.3 3.5 15.1 0.4 0.6 19.8 79.2
Vitamin A, IU (IU) 780.938 53.57 0.0 24.166 н/д 858.674 3434.696
Retinol (mcg) 209.688 15.29 0.0 0.0 16.956 241.934 967.736
Vitamin A, RAE (mcg_RAE) 213.75 15.4 0.0 1.133 16.956 247.239 988.956
Beta Carotene (mcg) 49.375 1.1 0.0 9.818 0.585 60.877 243.508
Vitamin E (mg) 0.73 0.11 0.02 0.04 0.01 0.9 3.6
Vitamin D (IU) 17.5 3.85 н/д н/д н/д 21.35 85.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.41 7.875 8.307 0.0 52.592 210.368
Tocopherol, beta (mg) 0.0 0.0 0.02 0.0 н/д 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.06 0.14 0.01 н/д 0.2 0.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 3.3 0.3 3.5 14.0
Thiamin (mg) 0.003 0.008 0.293 0.011 0.012 0.327 1.308
Riboflavin (mg) 0.009 0.053 0.179 0.026 0.05 0.318 1.272
Niacin (mg) 0.013 0.008 2.551 0.253 0.038 2.862 11.448
Pantothenic acid (mg) 0.034 0.158 0.193 0.125 н/д 0.51 2.04
Vitamin B-6 (mg) 0.0 0.015 0.022 0.14 0.012 0.189 0.756
Folate (mcg) 0.938 5.17 85.75 7.552 1.462 100.871 403.484
Vitamin B-12 (mcg) 0.05 0.14 0.0 0.0 0.09 0.29 1.16
Choline (mg) 5.9 27.6 4.6 3.7 5.0 46.7 186.8
Folic acid (mcg) 0.0 0.0 69.125 0.0 0.0 69.125 276.5
Tryptophan (g) 0.003 0.019 0.053 0.004 н/д 0.078 0.312
Threonine (g) 0.013 0.062 0.118 0.011 н/д 0.204 0.816
Isoleucine (g) 0.016 0.074 0.149 0.011 н/д 0.249 0.996
Leucine (g) 0.025 0.12 0.298 0.026 н/д 0.469 1.876
Lysine (g) 0.022 0.1 0.096 0.019 н/д 0.237 0.948
Methionine (g) 0.006 0.042 0.079 0.004 н/д 0.131 0.524
Cystine (g) 0.003 0.03 0.092 0.004 н/д 0.128 0.512
Phenylalanine (g) 0.013 0.075 0.219 0.019 н/д 0.325 1.3
Tyrosine (g) 0.013 0.055 0.131 0.004 н/д 0.203 0.812
Valine (g) 0.019 0.095 0.175 0.019 н/д 0.307 1.228
Arginine (g) 0.009 0.09 0.175 0.019 н/д 0.293 1.172
Histidine (g) 0.006 0.034 0.096 0.03 н/д 0.167 0.668
Alanine (g) 0.009 0.081 0.14 0.015 н/д 0.246 0.984
Aspartic acid (g) 0.019 0.146 0.184 0.045 н/д 0.394 1.576
Glutamic acid (g) 0.056 0.185 1.457 0.057 н/д 1.755 7.02
Glycine (g) 0.006 0.047 0.158 0.015 н/д 0.226 0.904
Proline (g) 0.025 0.056 0.503 0.011 н/д 0.596 2.384
Serine (g) 0.016 0.107 0.214 0.015 н/д 0.352 1.408
Cholesterol (mg) 67.188 46.53 0.0 0.0 0.877 114.595 458.38
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 16.053 0.341 0.066 0.042 0.181 16.683 66.732
Phytosterols (mg) н/д н/д н/д 6.042 н/д 6.042 24.168
Monounsaturated Fat (g) 6.569 0.419 0.039 0.011 0.088 7.126 28.504
Polyunsaturated (g) 0.95 0.15 0.179 0.026 0.012 1.317 5.268