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Рецепт Banana Chocolate Chip Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		self raising flour
23.44g 		bananas
9.44g 		eggs
5.5g 		castor sugar
15.0g 		baking soda
0.29g 		chocolate chips
5.25g 		butter
14.19g 		vanilla essence
0.53g 		Всего в порции Всего в рецепте
Protein (g) 2.32 0.1 0.69 0.0 0.0 0.4 0.12 0.0 3.64 29.12
Total Fat (g) 0.23 0.03 0.55 0.02 0.0 1.56 11.51 0.0 13.88 111.04
Carbohydrates (g) 17.4 2.16 0.04 14.94 0.0 3.12 0.01 0.08 37.74 301.92
Ash (g) 1.01 0.08 0.05 0.0 0.11 0.09 0.3 0.0 1.64 13.12
Calories (kcal) 82.969 8.402 7.865 58.35 0.0 28.088 101.724 0.294 287.691 2301.528
Starch (g) н/д 0.51 н/д 0.25 н/д н/д н/д н/д 0.76 6.08
Sucrose (g) н/д 0.23 0.01 н/д н/д н/д н/д н/д 0.23 1.84
Glucose (dextrose) (g) н/д 0.47 0.01 н/д н/д н/д н/д н/д 0.48 3.84
Fructose (g) н/д 0.46 0.01 н/д н/д н/д н/д н/д 0.46 3.68
Lactose (g) н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Maltose (g) н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 7.07 4.17 0.05 0.0 0.08 2.25 0.45 16.55 132.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 1.05 0.0 0.0 1.05 8.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 10.763 0.0 0.0 10.763 86.104
Sugars (g) 0.05 1.15 0.04 14.69 0.0 2.7 0.01 0.08 18.72 149.76
Galactose (g) н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.6 0.2 0.0 0.0 0.0 0.2 0.0 0.0 1.1 8.8
Calcium (mg) 79.219 0.472 2.915 0.15 0.0 9.923 3.405 0.016 96.099 768.792
Iron (mg) 1.09 0.02 0.1 0.0 0.0 0.12 0.0 0.0 1.35 10.8
Magnesium (mg) 4.453 2.549 0.66 0.0 0.0 3.308 0.284 0.005 11.258 90.064
Phosphorus (mg) 139.453 2.077 10.505 0.0 0.0 10.92 3.405 0.0 166.36 1330.88
Potassium (mg) 29.063 33.795 7.37 0.3 0.0 19.53 3.405 0.0 93.463 747.704
Sodium (mg) 297.656 0.094 7.7 0.15 78.66 4.148 81.72 0.016 470.144 3761.152
Zinc (mg) 0.15 0.01 0.06 0.0 0.0 0.12 0.01 0.0 0.35 2.8
Copper (mg) 0.026 0.008 0.006 0.0 0.0 0.026 0.0 0.0 0.065 0.52
Manganese (mg) 0.234 0.025 0.002 0.0 0.0 0.025 0.0 0.0 0.287 2.296
Selenium (mcg) 8.1 0.1 1.7 0.1 0.0 0.2 0.1 0.0 10.4 83.2
Vitamin A, IU (IU) 0.0 6.042 26.785 0.0 0.0 10.238 354.546 0.0 397.61 3180.88
Retinol (mcg) 0.0 0.0 7.645 0.0 0.0 3.098 95.198 0.0 105.941 847.528
Vitamin A, RAE (mcg_RAE) 0.0 0.283 7.7 0.0 0.0 3.098 97.043 0.0 108.123 864.984
Beta Carotene (mcg) 0.0 2.454 0.55 0.0 0.0 0.0 22.416 0.0 25.421 203.368
Vitamin E (mg) 0.01 0.01 0.05 0.0 0.0 0.03 0.33 0.0 0.43 3.44
Vitamin D (IU) н/д н/д 1.925 0.0 н/д н/д 7.945 н/д 9.87 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 2.077 18.205 0.0 0.0 0.315 0.0 0.0 24.816 198.528
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.08 0.0 0.03 н/д н/д 0.05 0.0 н/д 0.15 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Thiamin (mg) 0.157 0.003 0.004 0.0 0.0 0.006 0.001 0.0 0.171 1.368
Riboflavin (mg) 0.096 0.007 0.026 0.003 0.0 0.016 0.004 0.0 0.152 1.216
Niacin (mg) 1.366 0.063 0.004 0.0 0.0 0.02 0.006 0.001 1.46 11.68
Pantothenic acid (mg) 0.103 0.031 0.079 0.0 0.0 0.025 0.016 0.0 0.254 2.032
Vitamin B-6 (mg) 0.012 0.035 0.008 0.0 0.0 0.002 0.0 0.0 0.056 0.448
Folate (mcg) 45.938 1.888 2.585 0.0 0.0 0.63 0.426 0.0 51.466 411.728
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.04 0.02 0.0 0.13 1.04
Choline (mg) 2.4 0.9 13.8 0.0 0.0 2.4 2.7 0.0 22.3 178.4
Folic acid (mcg) 37.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.031 296.248
Tryptophan (g) 0.028 0.001 0.009 н/д н/д н/д 0.001 н/д 0.04 0.32
Threonine (g) 0.063 0.003 0.031 н/д н/д н/д 0.006 н/д 0.103 0.824
Isoleucine (g) 0.08 0.003 0.037 н/д н/д н/д 0.007 н/д 0.126 1.008
Leucine (g) 0.159 0.007 0.06 н/д н/д н/д 0.011 н/д 0.237 1.896
Lysine (g) 0.052 0.005 0.05 н/д н/д н/д 0.01 н/д 0.116 0.928
Methionine (g) 0.042 0.001 0.021 н/д н/д н/д 0.003 н/д 0.067 0.536
Cystine (g) 0.049 0.001 0.015 н/д н/д н/д 0.001 н/д 0.066 0.528
Phenylalanine (g) 0.117 0.005 0.037 н/д н/д н/д 0.006 н/д 0.165 1.32
Tyrosine (g) 0.07 0.001 0.028 н/д н/д н/д 0.006 н/д 0.104 0.832
Valine (g) 0.094 0.005 0.047 н/д н/д н/д 0.009 н/д 0.154 1.232
Arginine (g) 0.094 0.005 0.045 н/д н/д н/д 0.004 н/д 0.148 1.184
Histidine (g) 0.052 0.008 0.017 н/д н/д н/д 0.003 н/д 0.079 0.632
Alanine (g) 0.075 0.004 0.041 н/д н/д н/д 0.004 н/д 0.124 0.992
Aspartic acid (g) 0.098 0.011 0.073 н/д н/д н/д 0.009 н/д 0.191 1.528
Glutamic acid (g) 0.78 0.014 0.092 н/д н/д н/д 0.026 н/д 0.913 7.304
Glycine (g) 0.084 0.004 0.024 н/д н/д н/д 0.003 н/д 0.115 0.92
Proline (g) 0.27 0.003 0.028 н/д н/д н/д 0.011 н/д 0.312 2.496
Serine (g) 0.115 0.004 0.053 н/д н/д н/д 0.007 н/д 0.179 1.432
Cholesterol (mg) 0.0 0.0 23.265 0.0 0.0 1.208 30.503 0.0 54.976 439.808
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.035 0.01 0.171 0.003 0.0 0.972 7.288 0.0 8.479 67.832
Phytosterols (mg) н/д 1.51 н/д н/д н/д н/д н/д н/д 1.51 12.08
Monounsaturated Fat (g) 0.021 0.003 0.21 0.005 0.0 0.377 2.982 0.0 3.598 28.784
Polyunsaturated (g) 0.096 0.007 0.075 0.008 0.0 0.072 0.431 0.0 0.689 5.512