Рецепт Banana Chocolate Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup caster brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bananas
9.44g 		eggs
11.0g 		milk
22.88g 		oil
6.8g 		cocoa
5.0g 		flour
26.04g 		baking powder
0.29g 		baking soda
0.29g 		salt
0.05g 		Всего в порции Всего в рецепте
Protein (g) 0.1 1.38 0.74 0.0 1.0 2.69 0.0 0.0 0.0 5.91 47.28
Total Fat (g) 0.03 1.09 0.74 6.8 0.5 0.26 0.0 0.0 0.0 9.42 75.36
Carbohydrates (g) 2.16 0.08 1.03 0.0 3.0 19.87 0.0 0.0 0.0 26.15 209.2
Ash (g) 0.08 0.09 0.16 0.0 н/д 0.12 0.11 0.11 0.05 0.71 5.68
Calories (kcal) 8.402 15.73 13.725 60.112 20.0 94.79 0.0 0.0 0.0 212.759 1702.072
Starch (g) 0.51 н/д н/д н/д н/д н/д н/д н/д н/д 0.51 4.08
Sucrose (g) 0.23 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.24 1.92
Glucose (dextrose) (g) 0.47 0.02 0.0 н/д н/д н/д н/д н/д н/д 0.49 3.92
Fructose (g) 0.46 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.47 3.76
Lactose (g) 0.0 0.01 1.2 н/д н/д н/д н/д н/д н/д 1.22 9.76
Maltose (g) 0.0 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.07 8.34 20.2 0.0 н/д 3.1 0.0 0.0 0.0 38.72 309.76
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.15 0.08 1.2 0.0 0.0 0.07 0.0 0.0 0.0 2.51 20.08
Galactose (g) 0.0 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 1.0 0.7 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 0.472 5.83 25.849 0.0 0.0 3.906 0.0 0.0 0.012 36.069 288.552
Iron (mg) 0.02 0.2 0.01 0.0 1.8 1.21 0.0 0.0 0.0 3.24 25.92
Magnesium (mg) 2.549 1.32 2.288 0.0 н/д 5.729 0.0 0.0 0.001 11.886 95.088
Phosphorus (mg) 2.077 21.01 20.816 0.0 н/д 28.125 0.0 0.0 0.0 72.028 576.224
Potassium (mg) 33.795 14.74 32.711 0.0 н/д 27.864 0.0 0.0 0.004 109.115 872.92
Sodium (mg) 0.094 15.4 9.15 0.0 0.0 0.521 78.66 78.66 19.379 201.864 1614.912
Zinc (mg) 0.01 0.12 0.09 0.0 н/д 0.18 0.0 0.0 0.0 0.41 3.28
Copper (mg) 0.008 0.011 0.002 0.0 н/д 0.036 0.0 0.0 0.0 0.057 0.456
Manganese (mg) 0.025 0.004 0.0 н/д н/д 0.177 0.0 0.0 0.0 0.207 1.656
Selenium (mcg) 0.1 3.5 0.8 0.0 н/д 8.8 0.0 0.0 0.0 13.3 106.4
Vitamin A, IU (IU) 6.042 53.57 23.333 0.0 0.0 0.0 0.0 0.0 0.0 82.944 663.552
Retinol (mcg) 0.0 15.29 6.405 0.0 н/д 0.0 0.0 0.0 0.0 21.695 173.56
Vitamin A, RAE (mcg_RAE) 0.283 15.4 6.405 0.0 н/д 0.0 0.0 0.0 0.0 22.088 176.704
Beta Carotene (mcg) 2.454 1.1 1.144 0.0 н/д 0.0 0.0 0.0 0.0 4.698 37.584
Vitamin E (mg) 0.01 0.11 0.01 0.63 н/д 0.02 0.0 0.0 0.0 0.77 6.16
Vitamin D (IU) н/д 3.85 9.15 н/д н/д н/д н/д н/д н/д 13.0 104.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.077 36.41 0.0 0.0 н/д 4.687 0.0 0.0 0.0 43.174 345.392
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.02 н/д н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.06 0.0 н/д н/д 0.1 н/д н/д н/д 0.16 1.28
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Thiamin (mg) 0.003 0.008 0.009 0.0 н/д 0.206 0.0 0.0 0.0 0.225 1.8
Riboflavin (mg) 0.007 0.053 0.041 0.0 н/д 0.128 0.0 0.0 0.0 0.228 1.824
Niacin (mg) 0.063 0.008 0.025 0.0 н/д 1.536 0.0 0.0 0.0 1.633 13.064
Pantothenic acid (mg) 0.031 0.158 0.082 0.0 н/д 0.115 0.0 0.0 0.0 0.386 3.088
Vitamin B-6 (mg) 0.035 0.015 0.009 0.0 н/д 0.01 0.0 0.0 0.0 0.07 0.56
Folate (mcg) 1.888 5.17 1.144 0.0 н/д 47.655 0.0 0.0 0.0 55.857 446.856
Vitamin B-12 (mcg) 0.0 0.14 0.1 0.0 н/д 0.0 0.0 0.0 0.0 0.24 1.92
Choline (mg) 0.9 27.6 3.3 н/д н/д 2.7 0.0 0.0 0.0 34.5 276.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 40.104 0.0 0.0 0.0 40.104 320.832
Tryptophan (g) 0.001 0.019 0.018 0.0 н/д 0.034 н/д н/д 0.0 0.072 0.576
Threonine (g) 0.003 0.062 0.032 0.0 н/д 0.073 н/д н/д 0.0 0.169 1.352
Isoleucine (g) 0.003 0.074 0.039 0.0 н/д 0.094 н/д н/д 0.0 0.209 1.672
Leucine (g) 0.007 0.12 0.062 0.0 н/д 0.185 н/д н/д 0.0 0.373 2.984
Lysine (g) 0.005 0.1 0.032 0.0 н/д 0.06 н/д н/д 0.0 0.197 1.576
Methionine (g) 0.001 0.042 0.018 0.0 н/д 0.047 н/д н/д 0.0 0.108 0.864
Cystine (g) 0.001 0.03 0.005 0.0 н/д 0.057 н/д н/д 0.0 0.093 0.744
Phenylalanine (g) 0.005 0.075 0.034 0.0 н/д 0.135 н/д н/д 0.0 0.249 1.992
Tyrosine (g) 0.001 0.055 0.034 0.0 н/д 0.081 н/д н/д 0.0 0.171 1.368
Valine (g) 0.005 0.095 0.043 0.0 н/д 0.109 н/д н/д 0.0 0.252 2.016
Arginine (g) 0.005 0.09 0.018 0.0 н/д 0.109 н/д н/д 0.0 0.223 1.784
Histidine (g) 0.008 0.034 0.018 0.0 н/д 0.06 н/д н/д 0.0 0.12 0.96
Alanine (g) 0.004 0.081 0.023 0.0 н/д 0.086 н/д н/д 0.0 0.194 1.552
Aspartic acid (g) 0.011 0.146 0.055 0.0 н/д 0.115 н/д н/д 0.0 0.327 2.616
Glutamic acid (g) 0.014 0.185 0.149 0.0 н/д 0.906 н/д н/д 0.0 1.254 10.032
Glycine (g) 0.004 0.047 0.018 0.0 н/д 0.096 н/д н/д 0.0 0.166 1.328
Proline (g) 0.003 0.056 0.078 0.0 н/д 0.312 н/д н/д 0.0 0.449 3.592
Serine (g) 0.004 0.107 0.025 0.0 н/д 0.135 н/д н/д 0.0 0.271 2.168
Cholesterol (mg) 0.0 46.53 2.288 0.0 0.0 0.0 0.0 0.0 0.0 48.818 390.544
Trans Fat (g) н/д н/д н/д 0.175 н/д н/д н/д н/д н/д 0.175 1.4
Saturated Fat (g) 0.01 0.341 0.428 0.505 0.0 0.042 0.0 0.0 0.0 1.326 10.608
Phytosterols (mg) 1.51 н/д н/д 17.0 н/д н/д н/д н/д 0.0 18.51 148.08
Monounsaturated Fat (g) 0.003 0.419 0.185 1.546 н/д 0.023 0.0 0.0 0.0 2.176 17.408
Polyunsaturated (g) 0.007 0.15 0.046 4.43 н/д 0.107 0.0 0.0 0.0 4.738 37.904