Рецепт Banana Chocolate Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce (squares) chocolate, melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake flour
25.69g 		baking powder
0.38g 		baking soda
0.29g 		salt
0.5g 		shortening
11.39g 		sugar
25.0g 		eggs
8.21g 		vanilla
0.35g 		bananas
12.0g 		milk
10.17g 		Всего в порции Всего в рецепте
Protein (g) 2.11 0.0 0.0 0.0 0.0 0.0 1.03 0.0 0.13 0.34 3.61 43.32
Total Fat (g) 0.22 0.0 0.0 0.0 11.39 0.0 0.82 0.0 0.04 0.1 12.56 150.72
Carbohydrates (g) 20.04 0.0 0.0 0.0 0.0 25.0 0.06 0.04 2.74 0.51 48.39 580.68
Ash (g) 0.1 0.14 0.11 0.5 0.0 0.0 0.07 0.0 0.1 0.08 1.09 13.08
Calories (kcal) 92.989 0.0 0.0 0.0 100.68 96.75 11.745 1.008 10.68 4.27 318.122 3817.464
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.65 н/д 0.65 7.8
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.29 0.0 0.3 3.6
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.6 0.0 0.61 7.32
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.58 0.0 0.59 7.08
Lactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.53 0.54 6.48
Maltose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 3.21 0.0 0.0 0.0 0.0 0.01 6.23 0.18 8.99 9.14 27.77 333.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.0 24.98 0.06 0.04 1.47 0.53 27.16 325.92
Galactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.7 8.4
Calcium (mg) 3.596 0.0 0.0 0.12 0.0 0.25 4.353 0.039 0.6 12.098 21.056 252.672
Iron (mg) 1.88 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.03 0.0 2.07 24.84
Magnesium (mg) 4.11 0.0 0.0 0.005 0.0 0.0 0.986 0.042 3.24 1.118 9.501 114.012
Phosphorus (mg) 21.834 0.0 0.0 0.0 0.0 0.0 15.687 0.021 2.64 9.658 49.841 598.092
Potassium (mg) 26.972 0.0 0.0 0.04 0.0 0.5 11.006 0.518 42.96 15.25 97.246 1166.952
Sodium (mg) 0.514 104.88 78.66 193.79 0.0 0.0 11.499 0.032 0.12 4.473 393.967 4727.604
Zinc (mg) 0.16 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.02 0.04 0.31 3.72
Copper (mg) 0.036 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.01 0.001 0.055 0.66
Manganese (mg) 0.162 0.0 0.0 0.001 н/д 0.0 0.003 0.001 0.032 0.0 0.199 2.388
Selenium (mcg) 1.3 0.0 0.0 0.0 0.0 0.2 2.6 0.0 0.1 0.3 4.5 54.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 39.999 0.0 7.68 19.927 67.606 811.272
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 5.897 17.313 207.756
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 11.499 0.0 0.36 5.897 17.755 213.06
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.821 0.0 3.12 0.203 4.145 49.74
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.09 0.0 0.08 0.0 0.01 0.0 0.19 2.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 2.875 н/д н/д 5.287 8.161 97.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.771 0.0 0.0 0.0 0.0 0.0 27.186 0.0 2.64 0.0 30.597 367.164
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 3.35 н/д 0.04 н/д 0.0 0.0 3.42 41.04
Tocopherol, delta (mg) 0.0 н/д н/д н/д 1.9 н/д 0.0 н/д 0.0 0.0 1.9 22.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.0 12.0
Thiamin (mg) 0.229 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.004 0.002 0.24 2.88
Riboflavin (mg) 0.11 0.0 0.0 0.0 0.0 0.005 0.039 0.0 0.008 0.019 0.183 2.196
Niacin (mg) 1.744 0.0 0.0 0.0 0.0 0.0 0.006 0.002 0.08 0.009 1.841 22.092
Pantothenic acid (mg) 0.118 0.0 0.0 0.0 0.0 0.0 0.118 0.0 0.04 0.037 0.313 3.756
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.044 0.004 0.068 0.816
Folate (mcg) 47.779 0.0 0.0 0.0 0.0 0.0 3.86 0.0 2.4 0.508 54.547 654.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.04 0.15 1.8
Choline (mg) 2.7 0.0 0.0 0.0 н/д 0.0 20.6 н/д 1.2 1.8 26.3 315.6
Folic acid (mcg) 35.449 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.449 425.388
Tryptophan (g) 0.031 н/д н/д 0.0 0.0 н/д 0.014 н/д 0.001 0.004 0.05 0.6
Threonine (g) 0.059 н/д н/д 0.0 0.0 н/д 0.046 н/д 0.004 0.009 0.118 1.416
Isoleucine (g) 0.08 н/д н/д 0.0 0.0 н/д 0.055 н/д 0.004 0.019 0.158 1.896
Leucine (g) 0.144 н/д н/д 0.0 0.0 н/д 0.09 н/д 0.008 0.039 0.28 3.36
Lysine (g) 0.074 н/д н/д 0.0 0.0 н/д 0.075 н/д 0.006 0.029 0.185 2.22
Methionine (g) 0.036 н/д н/д 0.0 0.0 н/д 0.031 н/д 0.001 0.008 0.077 0.924
Cystine (g) 0.046 н/д н/д 0.0 0.0 н/д 0.022 н/д 0.001 0.012 0.082 0.984
Phenylalanine (g) 0.1 н/д н/д 0.0 0.0 н/д 0.056 н/д 0.006 0.017 0.179 2.148
Tyrosine (g) 0.059 н/д н/д 0.0 0.0 н/д 0.041 н/д 0.001 0.014 0.116 1.392
Valine (g) 0.092 н/д н/д 0.0 0.0 н/д 0.071 н/д 0.006 0.022 0.191 2.292
Arginine (g) 0.08 н/д н/д 0.0 0.0 н/д 0.067 н/д 0.006 0.01 0.163 1.956
Histidine (g) 0.044 н/д н/д 0.0 0.0 н/д 0.025 н/д 0.01 0.008 0.087 1.044
Alanine (g) 0.064 н/д н/д 0.0 0.0 н/д 0.061 н/д 0.005 0.011 0.141 1.692
Aspartic acid (g) 0.087 н/д н/д 0.0 0.0 н/д 0.109 н/д 0.014 0.032 0.242 2.904
Glutamic acid (g) 0.696 н/д н/д 0.0 0.0 н/д 0.138 н/д 0.018 0.079 0.931 11.172
Glycine (g) 0.072 н/д н/д 0.0 0.0 н/д 0.035 н/д 0.005 0.006 0.118 1.416
Proline (g) 0.234 н/д н/д 0.0 0.0 н/д 0.042 н/д 0.004 0.037 0.316 3.792
Serine (g) 0.11 н/д н/д 0.0 0.0 н/д 0.08 н/д 0.005 0.021 0.216 2.592
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.508 35.251 423.012
Trans Fat (g) н/д н/д н/д н/д 3.806 н/д н/д н/д н/д н/д 3.806 45.672
Saturated Fat (g) 0.033 0.0 0.0 0.0 2.647 0.0 0.255 0.0 0.013 0.064 3.012 36.144
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 1.92 н/д 1.92 23.04
Monounsaturated Fat (g) 0.018 0.0 0.0 0.0 7.338 0.0 0.313 0.0 0.004 0.028 7.701 92.412
Polyunsaturated (g) 0.098 0.0 0.0 0.0 0.794 0.0 0.112 0.0 0.008 0.004 1.016 12.192