Рецепт Banana Cherry Nut Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.42g |
sugar
16.67g |
eggs
8.21g |
flour
20.83g |
soda
0.42g |
bananas
18.88g |
nuts
5.71g |
top
0.0g |
chocolate chips
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 1.03 | 2.15 | 0.0 | 0.21 | 0.99 | н/д | 0.54 | 4.99 | 59.88 |
Total Fat (g) | 7.64 | 0.0 | 0.82 | 0.2 | 0.0 | 0.06 | 2.94 | н/д | 2.08 | 13.73 | 164.76 |
Carbohydrates (g) | 0.01 | 16.66 | 0.06 | 15.9 | 0.0 | 4.31 | 1.45 | н/д | 4.16 | 42.55 | 510.6 |
Ash (g) | 0.2 | 0.0 | 0.07 | 0.1 | н/д | 0.15 | 0.24 | н/д | 0.12 | 0.88 | 10.56 |
Calories (kcal) | 67.518 | 64.5 | 11.745 | 75.833 | 0.0 | 16.803 | 33.908 | н/д | 37.45 | 307.757 | 3693.084 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 1.02 | н/д | н/д | н/д | 1.02 | 12.24 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.45 | н/д | н/д | н/д | 0.46 | 5.52 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | 0.94 | н/д | н/д | н/д | 0.96 | 11.52 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.92 | н/д | н/д | н/д | 0.92 | 11.04 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | 0.01 | 6.23 | 2.48 | 0.42 | 14.14 | 0.1 | н/д | 0.11 | 24.98 | 299.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.4 | 1.4 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 14.35 | 14.35 | 172.2 |
Sugars (g) | 0.01 | 16.65 | 0.06 | 0.06 | 0.0 | 2.31 | 0.26 | н/д | 3.61 | 22.96 | 275.52 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.5 | н/д | 0.2 | 1.8 | 21.6 |
Calcium (mg) | 2.26 | 0.167 | 4.353 | 3.125 | 0.017 | 0.944 | 3.996 | н/д | 13.23 | 28.091 | 337.092 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.97 | 0.0 | 0.05 | 0.21 | н/д | 0.16 | 1.55 | 18.6 |
Magnesium (mg) | 0.188 | 0.0 | 0.986 | 4.583 | 0.004 | 5.098 | 12.844 | н/д | 4.41 | 28.113 | 337.356 |
Phosphorus (mg) | 2.26 | 0.0 | 15.687 | 22.5 | 0.0 | 4.154 | 24.831 | н/д | 14.56 | 83.992 | 1007.904 |
Potassium (mg) | 2.26 | 0.333 | 11.006 | 22.292 | 0.008 | 67.59 | 34.079 | н/д | 26.04 | 163.608 | 1963.296 |
Sodium (mg) | 54.24 | 0.0 | 11.499 | 0.417 | 0.025 | 0.189 | 38.189 | н/д | 5.53 | 110.088 | 1321.056 |
Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.15 | 0.0 | 0.03 | 0.22 | н/д | 0.16 | 0.65 | 7.8 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.029 | 0.0 | 0.015 | 0.073 | н/д | 0.034 | 0.16 | 1.92 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.142 | н/д | 0.051 | 0.111 | н/д | 0.033 | 0.34 | 4.08 |
Selenium (mcg) | 0.1 | 0.1 | 2.6 | 7.1 | 0.0 | 0.2 | 0.4 | н/д | 0.3 | 10.8 | 129.6 |
Vitamin A, IU (IU) | 235.323 | 0.0 | 39.999 | 0.0 | н/д | 12.083 | 0.285 | н/д | 13.65 | 301.34 | 3616.08 |
Retinol (mcg) | 63.186 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.13 | 78.732 | 944.784 |
Vitamin A, RAE (mcg_RAE) | 64.41 | 0.0 | 11.499 | 0.0 | 0.0 | 0.566 | 0.0 | н/д | 4.13 | 80.605 | 967.26 |
Beta Carotene (mcg) | 14.878 | 0.0 | 0.821 | 0.0 | 0.0 | 4.909 | 0.171 | н/д | 0.0 | 20.78 | 249.36 |
Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.01 | 0.0 | 0.02 | 0.62 | н/д | 0.04 | 0.99 | 11.88 |
Vitamin D (IU) | 5.273 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | 8.148 | 97.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 3.75 | 0.0 | 4.154 | 1.199 | н/д | 0.42 | 36.708 | 440.496 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.08 | н/д | 0.0 | н/д | н/д | 0.06 | 0.19 | 2.28 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | н/д | 0.0 | 1.7 | 20.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.165 | 0.0 | 0.006 | 0.011 | н/д | 0.008 | 0.196 | 2.352 |
Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.102 | 0.0 | 0.013 | 0.011 | н/д | 0.021 | 0.193 | 2.316 |
Niacin (mg) | 0.004 | 0.0 | 0.006 | 1.229 | 0.0 | 0.126 | 0.268 | н/д | 0.027 | 1.661 | 19.932 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.092 | н/д | 0.062 | 0.069 | н/д | 0.033 | 0.385 | 4.62 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.008 | 0.0 | 0.07 | 0.017 | н/д | 0.003 | 0.11 | 1.32 |
Folate (mcg) | 0.283 | 0.0 | 3.86 | 38.125 | 0.0 | 3.776 | 2.854 | н/д | 0.84 | 49.738 | 596.856 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.17 | 2.04 |
Choline (mg) | 1.8 | 0.0 | 20.6 | 2.2 | 0.0 | 1.9 | 3.1 | н/д | 3.2 | 32.7 | 392.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | н/д | 0.014 | 0.027 | н/д | 0.002 | 0.015 | н/д | н/д | 0.059 | 0.708 |
Threonine (g) | 0.004 | н/д | 0.046 | 0.058 | н/д | 0.006 | 0.034 | н/д | н/д | 0.148 | 1.776 |
Isoleucine (g) | 0.005 | н/д | 0.055 | 0.075 | н/д | 0.006 | 0.042 | н/д | н/д | 0.183 | 2.196 |
Leucine (g) | 0.008 | н/д | 0.09 | 0.148 | н/д | 0.013 | 0.078 | н/д | н/д | 0.336 | 4.032 |
Lysine (g) | 0.007 | н/д | 0.075 | 0.048 | н/д | 0.009 | 0.041 | н/д | н/д | 0.179 | 2.148 |
Methionine (g) | 0.002 | н/д | 0.031 | 0.038 | н/д | 0.002 | 0.013 | н/д | н/д | 0.086 | 1.032 |
Cystine (g) | 0.001 | н/д | 0.022 | 0.046 | н/д | 0.002 | 0.017 | н/д | н/д | 0.087 | 1.044 |
Phenylalanine (g) | 0.004 | н/д | 0.056 | 0.108 | н/д | 0.009 | 0.054 | н/д | н/д | 0.232 | 2.784 |
Tyrosine (g) | 0.004 | н/д | 0.041 | 0.065 | н/д | 0.002 | 0.039 | н/д | н/д | 0.15 | 1.8 |
Valine (g) | 0.006 | н/д | 0.071 | 0.088 | н/д | 0.009 | 0.053 | н/д | н/д | 0.226 | 2.712 |
Arginine (g) | 0.003 | н/д | 0.067 | 0.088 | н/д | 0.009 | 0.128 | н/д | н/д | 0.295 | 3.54 |
Histidine (g) | 0.002 | н/д | 0.025 | 0.048 | н/д | 0.015 | 0.027 | н/д | н/д | 0.118 | 1.416 |
Alanine (g) | 0.003 | н/д | 0.061 | 0.069 | н/д | 0.008 | 0.046 | н/д | н/д | 0.186 | 2.232 |
Aspartic acid (g) | 0.006 | н/д | 0.109 | 0.092 | н/д | 0.023 | 0.118 | н/д | н/д | 0.347 | 4.164 |
Glutamic acid (g) | 0.017 | н/д | 0.138 | 0.725 | н/д | 0.028 | 0.252 | н/д | н/д | 1.161 | 13.932 |
Glycine (g) | 0.002 | н/д | 0.035 | 0.077 | н/д | 0.008 | 0.061 | н/д | н/д | 0.182 | 2.184 |
Proline (g) | 0.008 | н/д | 0.042 | 0.25 | н/д | 0.006 | 0.05 | н/д | н/д | 0.355 | 4.26 |
Serine (g) | 0.005 | н/д | 0.08 | 0.108 | н/д | 0.008 | 0.053 | н/д | н/д | 0.253 | 3.036 |
Cholesterol (mg) | 20.246 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.61 | 56.598 | 679.176 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.837 | 0.0 | 0.255 | 0.033 | 0.0 | 0.021 | 0.394 | н/д | 1.296 | 6.836 | 82.032 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.021 | н/д | н/д | н/д | 3.021 | 36.252 |
Monounsaturated Fat (g) | 1.979 | 0.0 | 0.313 | 0.019 | 0.0 | 0.006 | 1.792 | н/д | 0.503 | 4.612 | 55.344 |
Polyunsaturated (g) | 0.286 | 0.0 | 0.112 | 0.085 | 0.0 | 0.013 | 0.615 | н/д | 0.097 | 1.208 | 14.496 |