Рецепт Banana Cherry Custard Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Confectioners' sugar, for dusting, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
cherries
9.69g
bananas
18.88g
vanilla extract
0.18g
eggs
16.43g
confectioners'sugar
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.09 0.21 0.0 2.07 н/д 2.36 28.32
Total Fat (g) 0.04 0.06 0.0 1.63 н/д 1.74 20.88
Carbohydrates (g) 1.07 4.31 0.02 0.13 н/д 5.53 66.36
Ash (g) н/д 0.15 0.0 0.14 н/д 0.3 3.6
Calories (kcal) 4.456 16.803 0.504 23.49 н/д 45.254 543.048
Starch (g) н/д 1.02 н/д н/д н/д 1.02 12.24
Sucrose (g) н/д 0.45 н/д 0.02 н/д 0.47 5.64
Glucose (dextrose) (g) н/д 0.94 н/д 0.03 н/д 0.97 11.64
Fructose (g) н/д 0.92 н/д 0.02 н/д 0.93 11.16
Lactose (g) н/д 0.0 н/д 0.02 н/д 0.02 0.24
Maltose (g) н/д 0.0 н/д 0.02 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.1 0.0 н/д 0.1 1.2
Water (g) 8.45 14.14 0.09 12.46 н/д 35.14 421.68
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.87 2.31 0.02 0.13 н/д 3.33 39.96
Galactose (g) н/д 0.0 н/д 0.02 н/д 0.02 0.24
Dietary Fiber (g) 0.2 0.5 0.0 0.0 н/д 0.6 7.2
Calcium (mg) 1.259 0.944 0.019 8.706 н/д 10.929 131.148
Iron (mg) 0.05 0.05 0.0 0.3 н/д 0.4 4.8
Magnesium (mg) 0.872 5.098 0.021 1.971 н/д 7.962 95.544
Phosphorus (mg) 1.55 4.154 0.011 31.375 н/д 37.089 445.068
Potassium (mg) 12.013 67.59 0.259 22.012 н/д 101.874 1222.488
Sodium (mg) 0.097 0.189 0.016 22.997 н/д 23.299 279.588
Zinc (mg) 0.01 0.03 0.0 0.18 н/д 0.22 2.64
Copper (mg) 0.009 0.015 0.0 0.016 н/д 0.04 0.48
Manganese (mg) н/д 0.051 0.0 0.007 н/д 0.058 0.696
Selenium (mcg) 0.0 0.2 0.0 5.2 н/д 5.4 64.8
Vitamin A, IU (IU) н/д 12.083 0.0 79.998 н/д 92.081 1104.972
Retinol (mcg) 0.0 0.0 0.0 22.833 н/д 22.833 273.996
Vitamin A, RAE (mcg_RAE) 4.263 0.566 0.0 22.997 н/д 27.826 333.912
Beta Carotene (mcg) 50.569 4.909 0.0 1.643 н/д 57.12 685.44
Vitamin E (mg) 0.0 0.02 0.0 0.16 н/д 0.18 2.16
Vitamin D (IU) н/д н/д н/д 5.749 н/д 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 5.909 4.154 0.0 54.372 н/д 64.435 773.22
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.08 н/д 0.09 1.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.2 1.6 0.0 0.0 н/д 1.8 21.6
Thiamin (mg) 0.004 0.006 0.0 0.011 н/д 0.021 0.252
Riboflavin (mg) 0.003 0.013 0.0 0.079 н/д 0.095 1.14
Niacin (mg) 0.014 0.126 0.001 0.011 н/д 0.152 1.824
Pantothenic acid (mg) н/д 0.062 0.0 0.237 н/д 0.299 3.588
Vitamin B-6 (mg) 0.007 0.07 0.0 0.023 н/д 0.1 1.2
Folate (mcg) 0.484 3.776 0.0 7.721 н/д 11.981 143.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 н/д 0.21 2.52
Choline (mg) 0.5 1.9 н/д 41.2 н/д 43.6 523.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.002 н/д 0.028 н/д 0.03 0.36
Threonine (g) н/д 0.006 н/д 0.092 н/д 0.098 1.176
Isoleucine (g) н/д 0.006 н/д 0.11 н/д 0.116 1.392
Leucine (g) н/д 0.013 н/д 0.179 н/д 0.192 2.304
Lysine (g) н/д 0.009 н/д 0.149 н/д 0.159 1.908
Methionine (g) н/д 0.002 н/д 0.062 н/д 0.064 0.768
Cystine (g) н/д 0.002 н/д 0.044 н/д 0.046 0.552
Phenylalanine (g) н/д 0.009 н/д 0.112 н/д 0.121 1.452
Tyrosine (g) н/д 0.002 н/д 0.082 н/д 0.084 1.008
Valine (g) н/д 0.009 н/д 0.141 н/д 0.151 1.812
Arginine (g) н/д 0.009 н/д 0.135 н/д 0.144 1.728
Histidine (g) н/д 0.015 н/д 0.051 н/д 0.066 0.792
Alanine (g) н/д 0.008 н/д 0.122 н/д 0.129 1.548
Aspartic acid (g) н/д 0.023 н/д 0.218 н/д 0.241 2.892
Glutamic acid (g) н/д 0.028 н/д 0.276 н/д 0.304 3.648
Glycine (g) н/д 0.008 н/д 0.071 н/д 0.078 0.936
Proline (g) н/д 0.006 н/д 0.084 н/д 0.089 1.068
Serine (g) н/д 0.008 н/д 0.159 н/д 0.167 2.004
Cholesterol (mg) 0.0 0.0 0.0 69.485 н/д 69.485 833.82
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.021 0.0 0.509 н/д 0.54 6.48
Phytosterols (mg) н/д 3.021 н/д н/д н/д 3.021 36.252
Monounsaturated Fat (g) 0.012 0.006 0.0 0.626 н/д 0.643 7.716
Polyunsaturated (g) 0.013 0.013 0.0 0.223 н/д 0.249 2.988