Рецепт Banana Charlotte Bananasfromjamaica - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. unflavored gelatine soften in a little cool water, then dissolve in 3 TBSP warm water
1 Tbsp. lime juice banana balls garnish - optional pawpaw garnish -optional roughly minced gelatin garnish - optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lemon
3.84g 		sponge cake
95.0g 		bananas
66.08g 		sugar
6.25g 		chocolate
1.03g 		nuts
1.07g 		cream
15.0g 		Всего в порции Всего в рецепте
Protein (g) 0.04 5.13 0.72 0.0 0.13 0.19 0.31 6.52 52.16
Total Fat (g) 0.01 2.57 0.22 0.0 0.54 0.55 5.55 9.43 75.44
Carbohydrates (g) 0.36 58.05 15.09 6.25 0.31 0.27 0.42 80.74 645.92
Ash (g) 0.01 1.14 0.54 0.0 0.04 0.04 0.07 1.84 14.72
Calories (kcal) 1.114 274.55 58.811 24.188 5.167 6.356 51.75 421.935 3375.48
Starch (g) н/д н/д 3.56 н/д н/д н/д н/д 3.56 28.48
Sucrose (g) н/д н/д 1.58 н/д н/д н/д н/д 1.58 12.64
Glucose (dextrose) (g) н/д н/д 3.29 н/д н/д н/д н/д 3.29 26.32
Fructose (g) н/д н/д 3.2 н/д н/д н/д н/д 3.2 25.6
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.42 28.22 49.5 0.0 0.01 0.02 8.66 89.83 718.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.825 0.0 0.0 0.825 6.6
Theobromine (mg) 0.0 0.0 0.0 0.0 13.375 0.0 0.0 13.375 107.0
Sugars (g) 0.1 34.83 8.08 6.24 0.01 0.05 0.02 49.32 394.56
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.5 1.7 0.0 0.2 0.1 0.0 2.6 20.8
Calcium (mg) 0.999 66.5 3.304 0.063 1.042 0.749 9.75 82.406 659.248
Iron (mg) 0.02 2.58 0.17 0.0 0.18 0.04 0.0 3.0 24.0
Magnesium (mg) 0.307 10.45 17.842 0.0 3.372 2.408 1.05 35.429 283.432
Phosphorus (mg) 0.615 130.15 14.538 0.0 4.125 4.655 9.3 163.382 1307.056
Potassium (mg) 5.303 94.05 236.566 0.125 8.559 6.388 11.25 362.241 2897.928
Sodium (mg) 0.077 231.8 0.661 0.0 0.248 7.158 5.7 245.643 1965.144
Zinc (mg) 0.0 0.48 0.1 0.0 0.1 0.04 0.03 0.76 6.08
Copper (mg) 0.002 0.057 0.053 0.0 0.033 0.014 0.002 0.16 1.28
Manganese (mg) 0.001 0.2 0.178 0.0 0.043 0.021 0.0 0.443 3.544
Selenium (mcg) 0.0 8.6 0.7 0.0 0.1 0.1 0.1 9.6 76.8
Vitamin A, IU (IU) 0.845 146.3 42.291 0.0 0.0 0.054 220.5 409.99 3279.92
Retinol (mcg) 0.0 41.8 0.0 0.0 0.0 0.0 60.75 102.55 820.4
Vitamin A, RAE (mcg_RAE) 0.038 41.8 1.982 0.0 0.0 0.0 61.65 105.471 843.768
Beta Carotene (mcg) 0.115 3.8 17.181 0.0 0.0 0.032 10.8 31.928 255.424
Vitamin E (mg) 0.01 0.23 0.07 0.0 0.0 0.12 0.16 0.58 4.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 7.8 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.423 80.75 14.538 0.0 0.392 0.225 0.0 96.327 770.616
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.06 н/д н/д 0.07 0.56
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 2.0 0.0 5.7 0.0 0.0 0.0 0.1 7.9 63.2
Thiamin (mg) 0.002 0.228 0.02 0.0 0.002 0.002 0.003 0.256 2.048
Riboflavin (mg) 0.001 0.257 0.046 0.001 0.001 0.002 0.017 0.324 2.592
Niacin (mg) 0.004 1.834 0.443 0.0 0.014 0.05 0.006 2.35 18.8
Pantothenic acid (mg) 0.007 0.456 0.218 0.0 0.002 0.013 0.039 0.735 5.88
Vitamin B-6 (mg) 0.003 0.048 0.244 0.0 0.0 0.003 0.005 0.303 2.424
Folate (mcg) 0.423 44.65 13.216 0.0 0.289 0.535 0.6 59.712 477.696
Vitamin B-12 (mcg) 0.0 0.23 0.0 0.0 0.0 0.0 0.03 0.26 2.08
Choline (mg) 0.2 52.3 6.5 0.0 0.5 0.6 2.5 62.6 500.8
Folic acid (mcg) 0.0 32.3 0.0 0.0 0.0 0.0 0.0 32.3 258.4
Tryptophan (g) н/д 0.067 0.007 н/д 0.001 0.003 0.005 0.082 0.656
Threonine (g) н/д 0.2 0.02 н/д 0.004 0.006 0.014 0.243 1.944
Isoleucine (g) н/д 0.238 0.02 н/д 0.004 0.008 0.018 0.287 2.296
Leucine (g) н/д 0.399 0.046 н/д 0.007 0.015 0.03 0.497 3.976
Lysine (g) н/д 0.285 0.033 н/д 0.005 0.008 0.024 0.354 2.832
Methionine (g) н/д 0.124 0.007 н/д 0.001 0.002 0.008 0.142 1.136
Cystine (g) н/д 0.114 0.007 н/д 0.002 0.003 0.003 0.129 1.032
Phenylalanine (g) н/д 0.247 0.033 н/д 0.005 0.01 0.015 0.311 2.488
Tyrosine (g) н/д 0.181 0.007 н/д 0.004 0.007 0.015 0.214 1.712
Valine (g) н/д 0.266 0.033 н/д 0.007 0.01 0.021 0.337 2.696
Arginine (g) н/д 0.247 0.033 н/д 0.008 0.024 0.011 0.323 2.584
Histidine (g) н/д 0.114 0.053 н/д 0.002 0.005 0.009 0.183 1.464
Alanine (g) н/д 0.219 0.026 н/д 0.005 0.009 0.011 0.269 2.152
Aspartic acid (g) н/д 0.371 0.079 н/д 0.013 0.022 0.024 0.509 4.072
Glutamic acid (g) н/д 1.159 0.099 н/д 0.019 0.047 0.065 1.389 11.112
Glycine (g) н/д 0.171 0.026 н/д 0.005 0.011 0.006 0.22 1.76
Proline (g) н/д 0.38 0.02 н/д 0.009 0.009 0.03 0.448 3.584
Serine (g) н/д 0.323 0.026 н/д 0.005 0.01 0.017 0.381 3.048
Cholesterol (mg) 0.0 96.9 0.0 0.0 0.0 0.0 20.55 117.45 939.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.76 0.073 0.0 0.334 0.074 3.455 4.696 37.568
Phytosterols (mg) н/д н/д 10.573 н/д н/д н/д н/д 10.573 84.584
Monounsaturated Fat (g) 0.0 0.903 0.02 0.0 0.166 0.336 1.604 3.028 24.224
Polyunsaturated (g) 0.003 0.428 0.046 0.0 0.016 0.115 0.206 0.814 6.512