Рецепт Banana Cassata Ice Cream Bananasfrom Jamaica - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bananas
25.17g |
vanilla ice cream
44.0g |
chocolate ice cream
22.0g |
cake
87.33g |
cherries
128.8g |
rum
4.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 1.54 | 0.84 | 3.84 | 1.37 | 0.0 | 7.86 | 94.32 |
Total Fat (g) | 0.08 | 4.84 | 2.42 | 10.13 | 0.26 | 0.0 | 17.73 | 212.76 |
Carbohydrates (g) | 5.75 | 10.38 | 6.2 | 68.21 | 20.62 | 0.0 | 111.17 | 1334.04 |
Ash (g) | 0.21 | 0.4 | 0.22 | 2.01 | 0.62 | 0.0 | 3.45 | 41.4 |
Calories (kcal) | 22.404 | 91.08 | 47.52 | 377.28 | 81.144 | 10.703 | 630.131 | 7561.572 |
Starch (g) | 1.35 | н/д | н/д | н/д | 0.0 | н/д | 1.35 | 16.2 |
Sucrose (g) | 0.6 | н/д | н/д | н/д | 0.19 | н/д | 0.79 | 9.48 |
Glucose (dextrose) (g) | 1.25 | н/д | н/д | н/д | 8.49 | н/д | 9.74 | 116.88 |
Fructose (g) | 1.22 | н/д | н/д | н/д | 6.92 | н/д | 8.14 | 97.68 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.15 | н/д | 0.16 | 1.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.5 | 1.5 | 18.0 |
Water (g) | 18.86 | 26.84 | 12.25 | 3.23 | 105.94 | 3.09 | 170.21 | 2042.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.66 | н/д | 0.0 | 0.0 | 0.66 | 7.92 |
Theobromine (mg) | 0.0 | 0.0 | 13.64 | н/д | 0.0 | 0.0 | 13.64 | 163.68 |
Sugars (g) | 3.08 | 9.34 | 5.58 | н/д | 16.51 | 0.0 | 34.51 | 414.12 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.76 | н/д | 0.76 | 9.12 |
Dietary Fiber (g) | 0.7 | 0.3 | 0.3 | 1.0 | 2.7 | 0.0 | 4.9 | 58.8 |
Calcium (mg) | 1.259 | 56.32 | 23.98 | 117.9 | 16.744 | 0.0 | 216.203 | 2594.436 |
Iron (mg) | 0.07 | 0.04 | 0.2 | 0.42 | 0.46 | 0.01 | 1.2 | 14.4 |
Magnesium (mg) | 6.797 | 6.16 | 6.38 | 8.733 | 14.168 | 0.0 | 42.238 | 506.856 |
Phosphorus (mg) | 5.538 | 46.2 | 23.54 | 270.733 | 27.048 | 0.232 | 373.291 | 4479.492 |
Potassium (mg) | 90.121 | 87.56 | 54.78 | 71.613 | 285.936 | 0.093 | 590.103 | 7081.236 |
Sodium (mg) | 0.252 | 35.2 | 16.72 | 573.78 | 0.0 | 0.046 | 625.998 | 7511.976 |
Zinc (mg) | 0.04 | 0.3 | 0.13 | 0.24 | 0.09 | 0.0 | 0.8 | 9.6 |
Copper (mg) | 0.02 | 0.009 | 0.031 | 0.061 | 0.077 | 0.002 | 0.2 | 2.4 |
Manganese (mg) | 0.068 | 0.004 | 0.031 | 0.166 | 0.09 | 0.001 | 0.36 | 4.32 |
Selenium (mcg) | 0.3 | 0.8 | 0.6 | н/д | 0.0 | 0.0 | 1.6 | 19.2 |
Vitamin A, IU (IU) | 16.111 | 185.24 | 91.52 | 0.873 | 82.432 | 0.0 | 376.176 | 4514.112 |
Retinol (mcg) | 0.0 | 51.04 | 25.52 | 0.0 | 0.0 | 0.0 | 76.56 | 918.72 |
Vitamin A, RAE (mcg_RAE) | 0.755 | 51.92 | 25.96 | 0.0 | 3.864 | 0.0 | 82.499 | 989.988 |
Beta Carotene (mcg) | 6.545 | 8.36 | 4.18 | н/д | 48.944 | 0.0 | 68.029 | 816.348 |
Vitamin E (mg) | 0.03 | 0.13 | 0.07 | н/д | 0.09 | 0.0 | 0.31 | 3.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.538 | 0.0 | 0.0 | н/д | 109.48 | 0.0 | 115.018 | 1380.216 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 0.05 | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.3 | 0.2 | 0.2 | 9.0 | 0.0 | 11.8 | 141.6 |
Thiamin (mg) | 0.008 | 0.018 | 0.009 | 0.07 | 0.039 | 0.0 | 0.143 | 1.716 |
Riboflavin (mg) | 0.018 | 0.106 | 0.042 | 0.044 | 0.039 | 0.0 | 0.247 | 2.964 |
Niacin (mg) | 0.169 | 0.053 | 0.051 | 0.271 | 0.193 | 0.0 | 0.736 | 8.832 |
Pantothenic acid (mg) | 0.083 | 0.255 | 0.121 | 0.314 | 0.258 | 0.0 | 1.031 | 12.372 |
Vitamin B-6 (mg) | 0.093 | 0.022 | 0.013 | 0.07 | 0.064 | 0.0 | 0.263 | 3.156 |
Folate (mcg) | 5.035 | 2.2 | 3.52 | 7.86 | 5.152 | 0.0 | 23.767 | 285.204 |
Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.06 | 0.09 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 2.5 | 11.4 | 5.0 | н/д | 7.9 | 0.0 | 26.7 | 320.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.022 | н/д | 0.052 | 0.013 | 0.0 | 0.09 | 1.08 |
Threonine (g) | 0.008 | 0.066 | н/д | 0.122 | 0.026 | 0.0 | 0.222 | 2.664 |
Isoleucine (g) | 0.008 | 0.088 | н/д | 0.166 | 0.026 | 0.0 | 0.287 | 3.444 |
Leucine (g) | 0.018 | 0.141 | н/д | 0.288 | 0.039 | 0.0 | 0.485 | 5.82 |
Lysine (g) | 0.013 | 0.114 | н/д | 0.175 | 0.039 | 0.0 | 0.34 | 4.08 |
Methionine (g) | 0.003 | 0.035 | н/д | 0.07 | 0.013 | 0.0 | 0.12 | 1.44 |
Cystine (g) | 0.003 | 0.013 | н/д | 0.07 | 0.013 | 0.0 | 0.098 | 1.176 |
Phenylalanine (g) | 0.013 | 0.07 | н/д | 0.175 | 0.026 | 0.0 | 0.283 | 3.396 |
Tyrosine (g) | 0.003 | 0.07 | н/д | 0.122 | 0.013 | 0.0 | 0.208 | 2.496 |
Valine (g) | 0.013 | 0.097 | н/д | 0.183 | 0.026 | 0.0 | 0.319 | 3.828 |
Arginine (g) | 0.013 | 0.057 | н/д | 0.14 | 0.026 | 0.0 | 0.235 | 2.82 |
Histidine (g) | 0.02 | 0.04 | н/д | 0.079 | 0.026 | 0.0 | 0.164 | 1.968 |
Alanine (g) | 0.01 | 0.053 | н/д | 0.114 | 0.039 | 0.0 | 0.215 | 2.58 |
Aspartic acid (g) | 0.03 | 0.11 | н/д | 0.192 | 0.734 | 0.0 | 1.067 | 12.804 |
Glutamic acid (g) | 0.038 | 0.299 | н/д | 1.127 | 0.103 | 0.0 | 1.567 | 18.804 |
Glycine (g) | 0.01 | 0.04 | н/д | 0.114 | 0.026 | 0.0 | 0.189 | 2.268 |
Proline (g) | 0.008 | 0.145 | н/д | 0.402 | 0.052 | 0.0 | 0.606 | 7.272 |
Serine (g) | 0.01 | 0.079 | н/д | 0.201 | 0.039 | 0.0 | 0.329 | 3.948 |
Cholesterol (mg) | 0.0 | 19.36 | 7.48 | 1.747 | 0.0 | 0.0 | 28.587 | 343.044 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.028 | 2.988 | 1.496 | 1.52 | 0.052 | 0.0 | 6.082 | 72.984 |
Phytosterols (mg) | 4.028 | н/д | н/д | н/д | 15.456 | н/д | 19.484 | 233.808 |
Monounsaturated Fat (g) | 0.008 | 1.307 | 0.706 | 4.244 | 0.064 | 0.0 | 6.329 | 75.948 |
Polyunsaturated (g) | 0.018 | 0.198 | 0.09 | 3.825 | 0.064 | 0.0 | 4.195 | 50.34 |