Рецепт Banana Cake With Crunchy Topping - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
baking powder
0.58g |
baking soda
0.38g |
salt
0.5g |
sugar
25.0g |
shortening
8.54g |
bananas
12.0g |
eggs
8.21g |
vanilla
0.35g |
sugar
13.75g |
coconut
3.47g |
nuts
8.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.03 | 0.0 | 0.02 | 0.12 | 1.48 | 4.93 | 59.16 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8.54 | 0.04 | 0.82 | 0.0 | 0.0 | 1.16 | 4.41 | 15.17 | 182.04 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 25.0 | 0.0 | 2.74 | 0.06 | 0.04 | 13.49 | 0.53 | 2.17 | 59.93 | 719.16 |
Ash (g) | 0.1 | 0.21 | 0.14 | 0.5 | 0.0 | 0.0 | 0.1 | 0.07 | 0.0 | 0.06 | 0.03 | 0.36 | 1.57 | 18.84 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.0 | 96.75 | 75.508 | 10.68 | 11.745 | 1.008 | 52.25 | 12.272 | 50.861 | 386.908 | 4642.896 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.65 | н/д | н/д | н/д | н/д | н/д | 0.65 | 7.8 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 0.01 | н/д | 13.0 | н/д | н/д | 13.3 | 159.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.6 | 0.02 | н/д | 0.19 | н/д | н/д | 0.8 | 9.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.58 | 0.01 | н/д | 0.15 | н/д | н/д | 0.74 | 8.88 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 8.99 | 6.23 | 0.18 | 0.18 | 1.63 | 0.15 | 19.86 | 238.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 24.98 | 0.0 | 1.47 | 0.06 | 0.04 | 13.34 | 0.22 | 0.4 | 40.56 | 486.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 2.0 | 24.0 |
Calcium (mg) | 3.125 | 0.0 | 0.0 | 0.12 | 0.25 | 0.0 | 0.6 | 4.353 | 0.039 | 11.413 | 0.485 | 5.994 | 26.378 | 316.536 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.15 | 0.0 | 0.1 | 0.08 | 0.32 | 1.65 | 19.8 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 3.24 | 0.986 | 0.042 | 1.238 | 1.109 | 19.266 | 30.468 | 365.616 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.64 | 15.687 | 0.021 | 0.55 | 3.917 | 37.247 | 82.563 | 990.756 |
Potassium (mg) | 22.292 | 0.0 | 0.0 | 0.04 | 0.5 | 0.0 | 42.96 | 11.006 | 0.518 | 18.288 | 12.341 | 51.118 | 159.062 | 1908.744 |
Sodium (mg) | 0.417 | 157.32 | 104.88 | 193.79 | 0.0 | 0.0 | 0.12 | 11.499 | 0.032 | 3.85 | 0.693 | 57.283 | 529.883 | 6358.596 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.09 | 0.0 | 0.0 | 0.04 | 0.33 | 0.62 | 7.44 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.008 | 0.0 | 0.007 | 0.015 | 0.11 | 0.179 | 2.148 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.032 | 0.003 | 0.001 | 0.008 | 0.052 | 0.166 | 0.405 | 4.86 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 2.6 | 0.0 | 0.2 | 0.4 | 0.6 | 11.1 | 133.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.68 | 39.999 | 0.0 | 0.0 | 0.0 | 0.428 | 48.107 | 577.284 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 11.859 | 142.308 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.12 | 0.821 | 0.0 | 0.0 | 0.0 | 0.257 | 4.198 | 50.376 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.08 | 0.0 | 0.0 | 0.01 | 0.94 | 1.12 | 13.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.64 | 27.186 | 0.0 | 0.0 | 0.0 | 1.798 | 35.374 | 424.488 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | 2.51 | 0.0 | 0.04 | н/д | н/д | 0.02 | н/д | 2.66 | 31.92 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 1.42 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 1.43 | 17.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 14.4 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.0 | 0.0 | 0.002 | 0.017 | 0.194 | 2.328 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.008 | 0.039 | 0.0 | 0.0 | 0.001 | 0.017 | 0.173 | 2.076 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.006 | 0.002 | 0.015 | 0.019 | 0.402 | 1.753 | 21.036 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.118 | 0.0 | 0.018 | 0.01 | 0.104 | 0.382 | 4.584 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.011 | 0.0 | 0.006 | 0.002 | 0.026 | 0.097 | 1.164 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 3.86 | 0.0 | 0.138 | 0.901 | 4.281 | 49.705 | 596.46 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.2 | 20.6 | н/д | 0.3 | 0.4 | 4.6 | 29.4 | 352.8 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.014 | н/д | н/д | 0.001 | 0.022 | 0.066 | 0.792 |
Threonine (g) | 0.058 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.046 | н/д | н/д | 0.004 | 0.051 | 0.163 | 1.956 |
Isoleucine (g) | 0.075 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.055 | н/д | н/д | 0.005 | 0.063 | 0.201 | 2.412 |
Leucine (g) | 0.148 | н/д | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.09 | н/д | н/д | 0.009 | 0.117 | 0.372 | 4.464 |
Lysine (g) | 0.048 | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.075 | н/д | н/д | 0.005 | 0.061 | 0.195 | 2.34 |
Methionine (g) | 0.038 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.031 | н/д | н/д | 0.002 | 0.02 | 0.092 | 1.104 |
Cystine (g) | 0.046 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.022 | н/д | н/д | 0.002 | 0.025 | 0.096 | 1.152 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.056 | н/д | н/д | 0.006 | 0.081 | 0.257 | 3.084 |
Tyrosine (g) | 0.065 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.041 | н/д | н/д | 0.003 | 0.058 | 0.169 | 2.028 |
Valine (g) | 0.088 | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.071 | н/д | н/д | 0.007 | 0.08 | 0.251 | 3.012 |
Arginine (g) | 0.088 | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.067 | н/д | н/д | 0.019 | 0.192 | 0.372 | 4.464 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.025 | н/д | н/д | 0.003 | 0.041 | 0.127 | 1.524 |
Alanine (g) | 0.069 | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.061 | н/д | н/д | 0.006 | 0.069 | 0.21 | 2.52 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.0 | н/д | 0.0 | 0.014 | 0.109 | н/д | н/д | 0.011 | 0.176 | 0.403 | 4.836 |
Glutamic acid (g) | 0.725 | н/д | н/д | 0.0 | н/д | 0.0 | 0.018 | 0.138 | н/д | н/д | 0.026 | 0.378 | 1.286 | 15.432 |
Glycine (g) | 0.077 | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.035 | н/д | н/д | 0.006 | 0.091 | 0.214 | 2.568 |
Proline (g) | 0.25 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.042 | н/д | н/д | 0.005 | 0.075 | 0.376 | 4.512 |
Serine (g) | 0.108 | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.08 | н/д | н/д | 0.006 | 0.079 | 0.277 | 3.324 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 2.855 | н/д | н/д | н/д | н/д | н/д | н/д | 2.855 | 34.26 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 1.985 | 0.013 | 0.255 | 0.0 | 0.0 | 1.03 | 0.591 | 3.907 | 46.884 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.92 | н/д | н/д | н/д | 1.629 | н/д | 3.549 | 42.588 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 5.503 | 0.004 | 0.313 | 0.0 | 0.0 | 0.05 | 2.689 | 8.577 | 102.924 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.595 | 0.008 | 0.112 | 0.0 | 0.0 | 0.013 | 0.922 | 1.736 | 20.832 |