Рецепт Banana Cake with Citrus Cream Cheese Filling - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
bananas
60.42g |
eggs
26.4g |
flour
50.0g |
baking soda
0.92g |
baking powder
0.69g |
sugar
80.0g |
vanilla
1.68g |
milk
73.2g |
cream cheese
45.36g |
sugar
24.0g |
lemon zest
0.4g |
lemon juice
1.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 3.32 | 5.17 | 0.0 | 0.0 | 0.0 | 0.0 | 2.36 | 2.69 | 0.0 | 0.01 | 0.0 | 14.2 | 71.0 |
Total Fat (g) | 0.2 | 2.62 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 2.38 | 15.53 | 0.02 | 0.0 | 0.0 | 21.25 | 106.25 |
Carbohydrates (g) | 13.8 | 0.2 | 38.16 | 0.0 | 0.0 | 79.98 | 0.21 | 3.31 | 1.85 | 23.9 | 0.06 | 0.09 | 161.56 | 807.8 |
Ash (g) | 0.5 | 0.23 | 0.24 | 0.34 | 0.25 | 0.0 | 0.0 | 0.51 | 0.6 | 0.0 | 0.0 | 0.0 | 2.66 | 13.3 |
Calories (kcal) | 53.77 | 37.752 | 182.0 | 0.0 | 0.0 | 309.6 | 4.838 | 43.92 | 155.131 | 93.36 | 0.188 | 0.254 | 880.814 | 4404.07 |
Starch (g) | 3.25 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.41 | н/д | н/д | 3.81 | 19.05 |
Sucrose (g) | 1.44 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.47 | 7.35 |
Glucose (dextrose) (g) | 3.01 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 3.06 | 15.3 |
Fructose (g) | 2.93 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 2.96 | 14.8 |
Lactose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 3.85 | 1.46 | н/д | н/д | н/д | 5.34 | 26.7 |
Maltose (g) | 0.01 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.0 |
Water (g) | 45.26 | 20.02 | 5.96 | 0.0 | 0.0 | 0.02 | 0.88 | 64.65 | 24.69 | 0.07 | 0.33 | 0.92 | 162.81 | 814.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.39 | 0.2 | 0.14 | 0.0 | 0.0 | 79.93 | 0.21 | 3.85 | 1.46 | 23.5 | 0.02 | 0.02 | 116.71 | 583.55 |
Galactose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.15 |
Dietary Fiber (g) | 1.6 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 15.0 |
Calcium (mg) | 3.021 | 13.992 | 7.5 | 0.0 | 0.0 | 0.8 | 0.185 | 82.716 | 44.453 | 0.24 | 0.536 | 0.071 | 153.514 | 767.57 |
Iron (mg) | 0.16 | 0.48 | 2.32 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.17 | 0.0 | 0.0 | 0.0 | 3.17 | 15.85 |
Magnesium (mg) | 16.312 | 3.168 | 11.0 | 0.0 | 0.0 | 0.0 | 0.202 | 7.32 | 4.082 | 0.0 | 0.06 | 0.061 | 42.205 | 211.025 |
Phosphorus (mg) | 13.292 | 50.424 | 54.0 | 0.0 | 0.0 | 0.0 | 0.101 | 66.612 | 48.082 | 0.0 | 0.048 | 0.061 | 232.619 | 1163.095 |
Potassium (mg) | 216.289 | 35.376 | 53.5 | 0.0 | 0.0 | 1.6 | 2.486 | 104.676 | 62.597 | 0.48 | 0.64 | 1.26 | 478.904 | 2394.52 |
Sodium (mg) | 0.604 | 36.96 | 1.0 | 251.712 | 188.784 | 0.0 | 0.151 | 29.28 | 145.606 | 0.24 | 0.024 | 0.01 | 654.371 | 3271.855 |
Zinc (mg) | 0.09 | 0.29 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.23 | 0.0 | 0.0 | 0.0 | 1.26 | 6.3 |
Copper (mg) | 0.048 | 0.026 | 0.07 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.009 | 0.0 | 0.0 | 0.0 | 0.163 | 0.815 |
Manganese (mg) | 0.163 | 0.011 | 0.34 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.522 | 2.61 |
Selenium (mcg) | 0.6 | 8.4 | 17.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.7 | 1.1 | 0.1 | 0.0 | 0.0 | 30.4 | 152.0 |
Vitamin A, IU (IU) | 38.666 | 128.568 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.664 | 573.804 | 0.0 | 0.2 | 0.203 | 816.105 | 4080.525 |
Retinol (mcg) | 0.0 | 36.696 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.496 | 162.842 | 0.0 | 0.0 | 0.0 | 220.034 | 1100.17 |
Vitamin A, RAE (mcg_RAE) | 1.812 | 36.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.496 | 164.203 | 0.0 | 0.012 | 0.01 | 223.494 | 1117.47 |
Beta Carotene (mcg) | 15.708 | 2.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.66 | 18.598 | 0.0 | 0.028 | 0.03 | 40.664 | 203.32 |
Vitamin E (mg) | 0.06 | 0.26 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.29 | 0.0 | 0.0 | 0.0 | 0.69 | 3.45 |
Vitamin D (IU) | н/д | 9.24 | н/д | н/д | н/д | н/д | н/д | 29.28 | н/д | 0.0 | н/д | н/д | 38.52 | 192.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.292 | 87.384 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 0.091 | 109.839 | 549.195 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | 0.2 |
Tocopherol, gamma (mg) | 0.01 | 0.13 | 0.19 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | н/д | н/д | н/д | 0.36 | 1.8 |
Tocopherol, delta (mg) | 0.01 | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.1 |
Vitamin C (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 6.2 | 31.0 |
Thiamin (mg) | 0.018 | 0.018 | 0.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.009 | 0.0 | 0.0 | 0.0 | 0.471 | 2.355 |
Riboflavin (mg) | 0.042 | 0.127 | 0.245 | 0.0 | 0.0 | 0.016 | 0.002 | 0.132 | 0.059 | 0.005 | 0.0 | 0.0 | 0.628 | 3.14 |
Niacin (mg) | 0.405 | 0.018 | 2.95 | 0.0 | 0.0 | 0.0 | 0.007 | 0.081 | 0.068 | 0.0 | 0.002 | 0.001 | 3.532 | 17.66 |
Pantothenic acid (mg) | 0.199 | 0.38 | 0.22 | 0.0 | 0.0 | 0.0 | 0.001 | 0.264 | 0.259 | 0.0 | 0.001 | 0.001 | 1.325 | 6.625 |
Vitamin B-6 (mg) | 0.224 | 0.037 | 0.02 | 0.0 | 0.0 | 0.0 | 0.001 | 0.029 | 0.018 | 0.0 | 0.001 | 0.001 | 0.33 | 1.65 |
Folate (mcg) | 12.083 | 12.408 | 91.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.66 | 4.99 | 0.0 | 0.052 | 0.132 | 124.825 | 624.125 |
Vitamin B-12 (mcg) | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.11 | 0.0 | 0.0 | 0.0 | 0.78 | 3.9 |
Choline (mg) | 5.9 | 66.3 | 5.2 | 0.0 | 0.0 | 0.0 | н/д | 10.5 | 12.3 | 0.0 | 0.0 | 0.1 | 100.3 | 501.5 |
Folic acid (mcg) | 0.0 | 0.0 | 77.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.0 | 385.0 |
Tryptophan (g) | 0.006 | 0.045 | 0.065 | н/д | н/д | н/д | н/д | 0.059 | 0.032 | н/д | н/д | н/д | 0.206 | 1.03 |
Threonine (g) | 0.018 | 0.148 | 0.14 | н/д | н/д | н/д | н/д | 0.102 | 0.104 | н/д | н/д | н/д | 0.513 | 2.565 |
Isoleucine (g) | 0.018 | 0.177 | 0.18 | н/д | н/д | н/д | н/д | 0.124 | 0.145 | н/д | н/д | н/д | 0.645 | 3.225 |
Leucine (g) | 0.042 | 0.288 | 0.355 | н/д | н/д | н/д | н/д | 0.198 | 0.299 | н/д | н/д | н/д | 1.182 | 5.91 |
Lysine (g) | 0.03 | 0.24 | 0.115 | н/д | н/д | н/д | н/д | 0.102 | 0.259 | н/д | н/д | н/д | 0.746 | 3.73 |
Methionine (g) | 0.006 | 0.1 | 0.09 | н/д | н/д | н/д | н/д | 0.059 | 0.086 | н/д | н/д | н/д | 0.341 | 1.705 |
Cystine (g) | 0.006 | 0.071 | 0.11 | н/д | н/д | н/д | н/д | 0.015 | 0.018 | н/д | н/д | н/д | 0.22 | 1.1 |
Phenylalanine (g) | 0.03 | 0.18 | 0.26 | н/д | н/д | н/д | н/д | 0.11 | 0.132 | н/д | н/д | н/д | 0.711 | 3.555 |
Tyrosine (g) | 0.006 | 0.132 | 0.155 | н/д | н/д | н/д | н/д | 0.11 | 0.136 | н/д | н/д | н/д | 0.539 | 2.695 |
Valine (g) | 0.03 | 0.227 | 0.21 | н/д | н/д | н/д | н/д | 0.139 | 0.181 | н/д | н/д | н/д | 0.788 | 3.94 |
Arginine (g) | 0.03 | 0.216 | 0.21 | н/д | н/д | н/д | н/д | 0.059 | 0.109 | н/д | н/д | н/д | 0.624 | 3.12 |
Histidine (g) | 0.048 | 0.082 | 0.115 | н/д | н/д | н/д | н/д | 0.059 | 0.082 | н/д | н/д | н/д | 0.385 | 1.925 |
Alanine (g) | 0.024 | 0.195 | 0.165 | н/д | н/д | н/д | н/д | 0.073 | 0.082 | н/д | н/д | н/д | 0.539 | 2.695 |
Aspartic acid (g) | 0.072 | 0.351 | 0.22 | н/д | н/д | н/д | н/д | 0.176 | 0.231 | н/д | н/д | н/д | 1.051 | 5.255 |
Glutamic acid (g) | 0.091 | 0.444 | 1.74 | н/д | н/д | н/д | н/д | 0.476 | 0.59 | н/д | н/д | н/д | 3.34 | 16.7 |
Glycine (g) | 0.024 | 0.114 | 0.185 | н/д | н/д | н/д | н/д | 0.059 | 0.064 | н/д | н/д | н/д | 0.445 | 2.225 |
Proline (g) | 0.018 | 0.135 | 0.6 | н/д | н/д | н/д | н/д | 0.249 | 0.304 | н/д | н/д | н/д | 1.306 | 6.53 |
Serine (g) | 0.024 | 0.256 | 0.26 | н/д | н/д | н/д | н/д | 0.081 | 0.168 | н/д | н/д | н/д | 0.789 | 3.945 |
Cholesterol (mg) | 0.0 | 111.672 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.32 | 49.896 | 0.0 | 0.0 | 0.0 | 168.888 | 844.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.066 | 0.818 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 1.369 | 8.75 | 0.005 | 0.0 | 0.0 | 11.089 | 55.445 |
Phytosterols (mg) | 9.667 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | 9.807 | 49.035 |
Monounsaturated Fat (g) | 0.018 | 1.006 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.593 | 3.91 | 0.007 | 0.0 | 0.0 | 5.579 | 27.895 |
Polyunsaturated (g) | 0.042 | 0.359 | 0.205 | 0.0 | 0.0 | 0.0 | 0.0 | 0.146 | 0.653 | 0.012 | 0.0 | 0.0 | 1.418 | 7.09 |