Рецепт Banana Cake Or Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
shortening
10.25g |
sugar
20.0g |
eggs
9.86g |
bananas
10.8g |
flour
15.63g |
soda
0.5g |
salt
0.3g |
walnuts
3.51g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.24 | 0.12 | 1.61 | 0.0 | 0.0 | 0.53 | 3.51 | 35.1 |
Total Fat (g) | 10.25 | 0.0 | 0.98 | 0.04 | 0.15 | 0.0 | 0.0 | 2.29 | 13.71 | 137.1 |
Carbohydrates (g) | 0.0 | 20.0 | 0.08 | 2.47 | 11.92 | 0.0 | 0.0 | 0.48 | 34.94 | 349.4 |
Ash (g) | 0.0 | 0.0 | 0.08 | 0.09 | 0.07 | н/д | 0.3 | 0.06 | 0.61 | 6.1 |
Calories (kcal) | 90.61 | 77.4 | 14.094 | 9.612 | 56.875 | 0.0 | 0.0 | 22.955 | 271.546 | 2715.46 |
Starch (g) | н/д | н/д | н/д | 0.58 | н/д | н/д | н/д | 0.0 | 0.58 | 5.8 |
Sucrose (g) | н/д | н/д | 0.01 | 0.26 | н/д | н/д | н/д | 0.09 | 0.35 | 3.5 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.54 | н/д | н/д | н/д | 0.0 | 0.56 | 5.6 |
Fructose (g) | н/д | н/д | 0.01 | 0.52 | н/д | н/д | н/д | 0.0 | 0.54 | 5.4 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.01 | 7.47 | 8.09 | 1.86 | 0.5 | 0.0 | 0.14 | 18.08 | 180.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 19.98 | 0.08 | 1.32 | 0.04 | 0.0 | 0.0 | 0.09 | 21.51 | 215.1 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.2 | 0.9 | 9.0 |
Calcium (mg) | 0.0 | 0.2 | 5.224 | 0.54 | 2.344 | 0.02 | 0.072 | 3.44 | 11.839 | 118.39 |
Iron (mg) | 0.0 | 0.0 | 0.18 | 0.03 | 0.73 | 0.0 | 0.0 | 0.1 | 1.04 | 10.4 |
Magnesium (mg) | 0.0 | 0.0 | 1.183 | 2.916 | 3.438 | 0.005 | 0.003 | 5.546 | 13.09 | 130.9 |
Phosphorus (mg) | 0.0 | 0.0 | 18.825 | 2.376 | 16.875 | 0.0 | 0.0 | 12.145 | 50.221 | 502.21 |
Potassium (mg) | 0.0 | 0.4 | 13.207 | 38.664 | 16.719 | 0.01 | 0.024 | 15.479 | 84.503 | 845.03 |
Sodium (mg) | 0.0 | 0.0 | 13.798 | 0.108 | 0.313 | 0.03 | 116.274 | 0.07 | 130.593 | 1305.93 |
Zinc (mg) | 0.0 | 0.0 | 0.11 | 0.02 | 0.11 | 0.0 | 0.0 | 0.11 | 0.34 | 3.4 |
Copper (mg) | 0.0 | 0.0 | 0.01 | 0.009 | 0.022 | 0.0 | 0.0 | 0.056 | 0.096 | 0.96 |
Manganese (mg) | н/д | 0.0 | 0.004 | 0.029 | 0.106 | н/д | 0.0 | 0.12 | 0.259 | 2.59 |
Selenium (mcg) | 0.0 | 0.1 | 3.1 | 0.1 | 5.3 | 0.0 | 0.0 | 0.2 | 8.8 | 88.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 47.999 | 6.912 | 0.0 | н/д | 0.0 | 0.702 | 55.613 | 556.13 |
Retinol (mcg) | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.798 | 0.324 | 0.0 | 0.0 | 0.0 | 0.035 | 14.158 | 141.58 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.986 | 2.808 | 0.0 | 0.0 | 0.0 | 0.421 | 4.215 | 42.15 |
Vitamin E (mg) | 0.08 | 0.0 | 0.1 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.22 | 2.2 |
Vitamin D (IU) | н/д | н/д | 3.45 | н/д | н/д | н/д | н/д | н/д | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 2.376 | 2.813 | 0.0 | 0.0 | 0.316 | 38.128 | 381.28 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 3.02 | н/д | 0.05 | 0.0 | 0.06 | н/д | н/д | 0.73 | 3.86 | 38.6 |
Tocopherol, delta (mg) | 1.71 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.07 | 1.78 | 17.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 10.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.007 | 0.003 | 0.123 | 0.0 | 0.0 | 0.012 | 0.146 | 1.46 |
Riboflavin (mg) | 0.0 | 0.004 | 0.047 | 0.008 | 0.077 | 0.0 | 0.0 | 0.005 | 0.141 | 1.41 |
Niacin (mg) | 0.0 | 0.0 | 0.007 | 0.072 | 0.922 | 0.0 | 0.0 | 0.04 | 1.041 | 10.41 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.142 | 0.036 | 0.069 | н/д | 0.0 | 0.02 | 0.266 | 2.66 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.014 | 0.04 | 0.006 | 0.0 | 0.0 | 0.019 | 0.079 | 0.79 |
Folate (mcg) | 0.0 | 0.0 | 4.632 | 2.16 | 28.594 | 0.0 | 0.0 | 3.44 | 38.826 | 388.26 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.3 |
Choline (mg) | н/д | 0.0 | 24.7 | 1.1 | 1.6 | 0.0 | 0.0 | 1.4 | 28.8 | 288.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 240.63 |
Tryptophan (g) | 0.0 | н/д | 0.017 | 0.001 | 0.02 | н/д | 0.0 | 0.006 | 0.044 | 0.44 |
Threonine (g) | 0.0 | н/д | 0.055 | 0.003 | 0.044 | н/д | 0.0 | 0.021 | 0.123 | 1.23 |
Isoleucine (g) | 0.0 | н/д | 0.066 | 0.003 | 0.056 | н/д | 0.0 | 0.022 | 0.148 | 1.48 |
Leucine (g) | 0.0 | н/д | 0.107 | 0.008 | 0.111 | н/д | 0.0 | 0.041 | 0.267 | 2.67 |
Lysine (g) | 0.0 | н/д | 0.09 | 0.005 | 0.036 | н/д | 0.0 | 0.015 | 0.146 | 1.46 |
Methionine (g) | 0.0 | н/д | 0.037 | 0.001 | 0.028 | н/д | 0.0 | 0.008 | 0.075 | 0.75 |
Cystine (g) | 0.0 | н/д | 0.027 | 0.001 | 0.034 | н/д | 0.0 | 0.007 | 0.069 | 0.69 |
Phenylalanine (g) | 0.0 | н/д | 0.067 | 0.005 | 0.081 | н/д | 0.0 | 0.025 | 0.179 | 1.79 |
Tyrosine (g) | 0.0 | н/д | 0.049 | 0.001 | 0.048 | н/д | 0.0 | 0.014 | 0.113 | 1.13 |
Valine (g) | 0.0 | н/д | 0.085 | 0.005 | 0.066 | н/д | 0.0 | 0.026 | 0.182 | 1.82 |
Arginine (g) | 0.0 | н/д | 0.081 | 0.005 | 0.066 | н/д | 0.0 | 0.08 | 0.232 | 2.32 |
Histidine (g) | 0.0 | н/д | 0.031 | 0.009 | 0.036 | н/д | 0.0 | 0.014 | 0.089 | 0.89 |
Alanine (g) | 0.0 | н/д | 0.073 | 0.004 | 0.052 | н/д | 0.0 | 0.025 | 0.153 | 1.53 |
Aspartic acid (g) | 0.0 | н/д | 0.131 | 0.013 | 0.069 | н/д | 0.0 | 0.064 | 0.277 | 2.77 |
Glutamic acid (g) | 0.0 | н/д | 0.166 | 0.016 | 0.544 | н/д | 0.0 | 0.099 | 0.825 | 8.25 |
Glycine (g) | 0.0 | н/д | 0.042 | 0.004 | 0.058 | н/д | 0.0 | 0.029 | 0.133 | 1.33 |
Proline (g) | 0.0 | н/д | 0.05 | 0.003 | 0.188 | н/д | 0.0 | 0.025 | 0.266 | 2.66 |
Serine (g) | 0.0 | н/д | 0.096 | 0.004 | 0.081 | н/д | 0.0 | 0.033 | 0.214 | 2.14 |
Cholesterol (mg) | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 416.91 |
Trans Fat (g) | 3.426 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.426 | 34.26 |
Saturated Fat (g) | 2.382 | 0.0 | 0.306 | 0.012 | 0.025 | 0.0 | 0.0 | 0.215 | 2.94 | 29.4 |
Phytosterols (mg) | н/д | н/д | н/д | 1.728 | н/д | н/д | 0.0 | 2.527 | 4.255 | 42.55 |
Monounsaturated Fat (g) | 6.604 | 0.0 | 0.376 | 0.003 | 0.014 | 0.0 | 0.0 | 0.313 | 7.31 | 73.1 |
Polyunsaturated (g) | 0.714 | 0.0 | 0.134 | 0.008 | 0.064 | 0.0 | 0.0 | 1.656 | 2.576 | 25.76 |