Рецепт Banana Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
oil
2.72g |
sugar
5.5g |
sugar
5.0g |
egg
4.4g |
egg
0.0g |
banana
14.4g |
yogurt
12.25g |
vanilla
0.42g |
flour
15.63g |
baking powder
0.23g |
baking soda
0.23g |
salt
0.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.0 | 0.55 | н/д | 0.16 | 0.43 | 0.0 | 1.61 | 0.0 | 0.0 | 0.0 | 2.76 | 27.6 |
Total Fat (g) | 2.72 | 0.0 | 0.0 | 0.44 | н/д | 0.05 | 0.4 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 3.76 | 37.6 |
Carbohydrates (g) | 0.0 | 5.39 | 5.0 | 0.03 | н/д | 3.29 | 0.57 | 0.05 | 11.92 | 0.0 | 0.0 | 0.0 | 26.26 | 262.6 |
Ash (g) | 0.0 | 0.02 | 0.0 | 0.04 | н/д | 0.12 | 0.09 | 0.0 | 0.07 | 0.08 | 0.08 | 0.15 | 0.66 | 6.6 |
Calories (kcal) | 24.045 | 20.9 | 19.35 | 6.292 | н/д | 12.816 | 7.473 | 1.21 | 56.875 | 0.0 | 0.0 | 0.0 | 148.96 | 1489.6 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.77 | н/д | н/д | н/д | н/д | н/д | н/д | 0.77 | 7.7 |
Sucrose (g) | н/д | 5.2 | н/д | 0.0 | н/д | 0.34 | н/д | н/д | н/д | н/д | н/д | н/д | 5.55 | 55.5 |
Glucose (dextrose) (g) | н/д | 0.07 | н/д | 0.01 | н/д | 0.72 | н/д | н/д | н/д | н/д | н/д | н/д | 0.8 | 8.0 |
Fructose (g) | н/д | 0.06 | н/д | 0.0 | н/д | 0.7 | н/д | н/д | н/д | н/д | н/д | н/д | 0.76 | 7.6 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 0.0 | 0.07 | 0.0 | 3.34 | н/д | 10.79 | 10.77 | 0.22 | 1.86 | 0.0 | 0.0 | 0.0 | 27.05 | 270.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 5.34 | 5.0 | 0.03 | н/д | 1.76 | 0.57 | 0.05 | 0.04 | 0.0 | 0.0 | 0.0 | 12.79 | 127.9 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 8.0 |
Calcium (mg) | 0.0 | 4.565 | 0.05 | 2.332 | н/д | 0.72 | 14.823 | 0.046 | 2.344 | 0.0 | 0.0 | 0.036 | 24.915 | 249.15 |
Iron (mg) | 0.0 | 0.04 | 0.0 | 0.08 | н/д | 0.04 | 0.01 | 0.0 | 0.73 | 0.0 | 0.0 | 0.0 | 0.89 | 8.9 |
Magnesium (mg) | 0.0 | 0.495 | 0.0 | 0.528 | н/д | 3.888 | 1.47 | 0.05 | 3.438 | 0.0 | 0.0 | 0.002 | 9.87 | 98.7 |
Phosphorus (mg) | 0.0 | 0.22 | 0.0 | 8.404 | н/д | 3.168 | 11.638 | 0.025 | 16.875 | 0.0 | 0.0 | 0.0 | 40.33 | 403.3 |
Potassium (mg) | 0.0 | 7.315 | 0.1 | 5.896 | н/д | 51.552 | 18.988 | 0.622 | 16.719 | 0.0 | 0.0 | 0.012 | 101.203 | 1012.03 |
Sodium (mg) | 0.0 | 1.54 | 0.0 | 6.16 | н/д | 0.144 | 5.635 | 0.038 | 0.313 | 62.928 | 62.928 | 58.137 | 197.822 | 1978.22 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.05 | н/д | 0.02 | 0.07 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.25 | 2.5 |
Copper (mg) | 0.0 | 0.003 | 0.0 | 0.004 | н/д | 0.012 | 0.001 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.042 | 0.42 |
Manganese (mg) | н/д | 0.003 | 0.0 | 0.002 | н/д | 0.039 | 0.0 | 0.001 | 0.106 | 0.0 | 0.0 | 0.0 | 0.151 | 1.51 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 1.4 | н/д | 0.1 | 0.3 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 7.2 | 72.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 21.428 | н/д | 9.216 | 12.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.772 | 427.72 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 6.116 | н/д | 0.0 | 3.308 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.424 | 94.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 6.16 | н/д | 0.432 | 3.308 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 99.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.44 | н/д | 3.744 | 0.613 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.797 | 47.97 |
Vitamin E (mg) | 0.25 | 0.0 | 0.0 | 0.04 | н/д | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.32 | 3.2 |
Vitamin D (IU) | н/д | н/д | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 14.564 | н/д | 3.168 | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 20.545 | 205.45 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.08 | 0.8 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 13.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | н/д | 0.004 | 0.004 | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | 0.135 | 1.35 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.021 | н/д | 0.01 | 0.017 | 0.0 | 0.077 | 0.0 | 0.0 | 0.0 | 0.126 | 1.26 |
Niacin (mg) | 0.0 | 0.006 | 0.0 | 0.003 | н/д | 0.096 | 0.01 | 0.002 | 0.922 | 0.0 | 0.0 | 0.0 | 1.039 | 10.39 |
Pantothenic acid (mg) | 0.0 | 0.007 | 0.0 | 0.063 | н/д | 0.048 | 0.048 | 0.0 | 0.069 | 0.0 | 0.0 | 0.0 | 0.235 | 2.35 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.006 | н/д | 0.053 | 0.004 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.072 | 0.72 |
Folate (mcg) | 0.0 | 0.055 | 0.0 | 2.068 | н/д | 2.88 | 0.858 | 0.0 | 28.594 | 0.0 | 0.0 | 0.0 | 34.454 | 344.54 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.06 | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Choline (mg) | н/д | 0.1 | 0.0 | 11.0 | н/д | 1.4 | 1.9 | н/д | 1.6 | 0.0 | 0.0 | 0.0 | 16.1 | 161.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 240.63 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.007 | н/д | 0.001 | 0.002 | н/д | 0.02 | н/д | н/д | 0.0 | 0.032 | 0.32 |
Threonine (g) | 0.0 | н/д | н/д | 0.025 | н/д | 0.004 | 0.017 | н/д | 0.044 | н/д | н/д | 0.0 | 0.09 | 0.9 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.029 | н/д | 0.004 | 0.023 | н/д | 0.056 | н/д | н/д | 0.0 | 0.113 | 1.13 |
Leucine (g) | 0.0 | н/д | н/д | 0.048 | н/д | 0.01 | 0.043 | н/д | 0.111 | н/д | н/д | 0.0 | 0.212 | 2.12 |
Lysine (g) | 0.0 | н/д | н/д | 0.04 | н/д | 0.007 | 0.038 | н/д | 0.036 | н/д | н/д | 0.0 | 0.121 | 1.21 |
Methionine (g) | 0.0 | н/д | н/д | 0.017 | н/д | 0.001 | 0.012 | н/д | 0.028 | н/д | н/д | 0.0 | 0.059 | 0.59 |
Cystine (g) | 0.0 | н/д | н/д | 0.012 | н/д | 0.001 | 0.004 | н/д | 0.034 | н/д | н/д | 0.0 | 0.051 | 0.51 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.03 | н/д | 0.007 | 0.023 | н/д | 0.081 | н/д | н/д | 0.0 | 0.142 | 1.42 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.022 | н/д | 0.001 | 0.022 | н/д | 0.048 | н/д | н/д | 0.0 | 0.094 | 0.94 |
Valine (g) | 0.0 | н/д | н/д | 0.038 | н/д | 0.007 | 0.036 | н/д | 0.066 | н/д | н/д | 0.0 | 0.146 | 1.46 |
Arginine (g) | 0.0 | н/д | н/д | 0.036 | н/д | 0.007 | 0.012 | н/д | 0.066 | н/д | н/д | 0.0 | 0.121 | 1.21 |
Histidine (g) | 0.0 | н/д | н/д | 0.014 | н/д | 0.012 | 0.011 | н/д | 0.036 | н/д | н/д | 0.0 | 0.072 | 0.72 |
Alanine (g) | 0.0 | н/д | н/д | 0.033 | н/д | 0.006 | 0.018 | н/д | 0.052 | н/д | н/д | 0.0 | 0.108 | 1.08 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.059 | н/д | 0.017 | 0.034 | н/д | 0.069 | н/д | н/д | 0.0 | 0.179 | 1.79 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.074 | н/д | 0.022 | 0.083 | н/д | 0.544 | н/д | н/д | 0.0 | 0.723 | 7.23 |
Glycine (g) | 0.0 | н/д | н/д | 0.019 | н/д | 0.006 | 0.01 | н/д | 0.058 | н/д | н/д | 0.0 | 0.092 | 0.92 |
Proline (g) | 0.0 | н/д | н/д | 0.022 | н/д | 0.004 | 0.05 | н/д | 0.188 | н/д | н/д | 0.0 | 0.264 | 2.64 |
Serine (g) | 0.0 | н/д | н/д | 0.043 | н/д | 0.006 | 0.027 | н/д | 0.081 | н/д | н/д | 0.0 | 0.157 | 1.57 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 18.612 | н/д | 0.0 | 1.593 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.205 | 202.05 |
Trans Fat (g) | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.7 |
Saturated Fat (g) | 0.202 | 0.0 | 0.0 | 0.136 | н/д | 0.016 | 0.257 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.637 | 6.37 |
Phytosterols (mg) | 6.8 | н/д | н/д | н/д | н/д | 2.304 | н/д | н/д | н/д | н/д | н/д | 0.0 | 9.104 | 91.04 |
Monounsaturated Fat (g) | 0.618 | 0.0 | 0.0 | 0.168 | н/д | 0.004 | 0.109 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.913 | 9.13 |
Polyunsaturated (g) | 1.772 | 0.0 | 0.0 | 0.06 | н/д | 0.01 | 0.011 | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 1.917 | 19.17 |