Рецепт Banana Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
15.0g |
margarine
5.0g |
flour
16.67g |
sugar
7.92g |
margarine
20.0g |
egg
3.67g |
vanilla
0.18g |
margarine
13.33g |
margarine
10.0g |
sugar
29.17g |
eggs
8.21g |
bananas
31.47g |
pineapple
25.5g |
strawberries
47.0g |
whipping cream
10.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.05 | 0.01 | 1.72 | 0.0 | 0.03 | 0.46 | 0.0 | 0.02 | 0.02 | 0.0 | 1.03 | 0.34 | 0.14 | 0.31 | 0.22 | 5.35 | 64.2 |
Total Fat (g) | 1.5 | 4.04 | 0.16 | 0.0 | 16.14 | 0.36 | 0.0 | 10.76 | 8.07 | 0.03 | 0.82 | 0.1 | 0.03 | 0.14 | 3.91 | 46.07 | 552.84 |
Carbohydrates (g) | 11.43 | 0.04 | 12.72 | 7.92 | 0.14 | 0.03 | 0.02 | 0.09 | 0.07 | 29.05 | 0.06 | 7.19 | 3.35 | 3.61 | 0.29 | 76.0 | 912.0 |
Ash (g) | 0.42 | 0.1 | 0.08 | 0.0 | 0.38 | 0.03 | 0.0 | 0.26 | 0.19 | 0.0 | 0.07 | 0.26 | 0.06 | 0.19 | 0.05 | 2.08 | 24.96 |
Calories (kcal) | 63.6 | 35.85 | 60.667 | 30.638 | 143.4 | 5.243 | 0.528 | 95.6 | 71.7 | 113.458 | 11.745 | 28.005 | 12.75 | 15.04 | 36.455 | 724.679 | 8696.148 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.49 | н/д | 1.69 | 0.0 | 0.02 | н/д | 2.2 | 26.4 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.75 | 1.53 | 0.22 | н/д | 2.51 | 30.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 1.57 | 0.44 | 0.94 | н/д | 2.97 | 35.64 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 1.53 | 0.54 | 1.15 | н/д | 3.23 | 38.76 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.54 | 0.83 | 1.99 | 0.0 | 3.3 | 2.78 | 0.1 | 2.2 | 1.65 | 0.09 | 6.23 | 23.57 | 21.93 | 42.75 | 6.1 | 114.05 | 1368.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.45 | 0.0 | 0.05 | 7.91 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 28.56 | 0.06 | 3.85 | 2.51 | 2.3 | 0.01 | 48.75 | 585.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.9 | 0.0 | 3.1 | 37.2 |
Calcium (mg) | 11.85 | 0.15 | 2.5 | 0.079 | 0.6 | 1.943 | 0.02 | 0.4 | 0.3 | 0.292 | 4.353 | 1.573 | 3.315 | 7.52 | 6.868 | 41.764 | 501.168 |
Iron (mg) | 0.62 | 0.0 | 0.77 | 0.0 | 0.01 | 0.07 | 0.0 | 0.01 | 0.01 | 0.01 | 0.15 | 0.08 | 0.07 | 0.19 | 0.0 | 2.0 | 24.0 |
Magnesium (mg) | 8.85 | 0.15 | 3.667 | 0.0 | 0.6 | 0.44 | 0.022 | 0.4 | 0.3 | 0.0 | 0.986 | 8.496 | 3.06 | 6.11 | 0.74 | 33.82 | 405.84 |
Phosphorus (mg) | 30.3 | 0.25 | 18.0 | 0.0 | 1.0 | 7.003 | 0.011 | 0.667 | 0.5 | 0.0 | 15.687 | 6.923 | 2.04 | 11.28 | 6.551 | 100.212 | 1202.544 |
Potassium (mg) | 26.55 | 0.9 | 17.833 | 0.158 | 3.6 | 4.913 | 0.271 | 2.4 | 1.8 | 0.583 | 11.006 | 112.651 | 27.795 | 71.91 | 7.925 | 290.296 | 3483.552 |
Sodium (mg) | 98.85 | 47.15 | 0.333 | 0.0 | 188.6 | 5.133 | 0.017 | 125.733 | 94.3 | 0.292 | 11.499 | 0.315 | 0.255 | 0.47 | 4.015 | 576.962 | 6923.544 |
Zinc (mg) | 0.29 | 0.0 | 0.12 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.05 | 0.03 | 0.07 | 0.02 | 0.71 | 8.52 |
Copper (mg) | 0.005 | 0.0 | 0.023 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.025 | 0.028 | 0.024 | 0.001 | 0.118 | 1.416 |
Manganese (mg) | н/д | н/д | 0.113 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.085 | 0.237 | 0.183 | 0.0 | 0.624 | 7.488 |
Selenium (mcg) | н/д | 0.0 | 5.7 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.6 | 0.3 | 0.0 | 0.2 | 0.1 | 10.2 | 122.4 |
Vitamin A, IU (IU) | 0.0 | 178.55 | 0.0 | 0.0 | 714.2 | 17.857 | 0.0 | 476.133 | 357.1 | 0.0 | 39.999 | 20.139 | 14.79 | 5.64 | 155.33 | 1979.738 | 23756.856 |
Retinol (mcg) | н/д | 38.4 | 0.0 | 0.0 | 153.6 | 5.097 | 0.0 | 102.4 | 76.8 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 42.795 | 430.508 | 5166.096 |
Vitamin A, RAE (mcg_RAE) | н/д | 40.95 | 0.0 | 0.0 | 163.8 | 5.133 | 0.0 | 109.2 | 81.9 | 0.0 | 11.499 | 0.944 | 0.765 | 0.47 | 43.429 | 458.09 | 5497.08 |
Beta Carotene (mcg) | н/д | 30.5 | 0.0 | 0.0 | 122.0 | 0.367 | 0.0 | 81.333 | 61.0 | 0.0 | 0.821 | 8.181 | 8.925 | 3.29 | 7.608 | 324.026 | 3888.312 |
Vitamin E (mg) | н/д | 0.45 | 0.01 | 0.0 | 1.8 | 0.04 | 0.0 | 1.2 | 0.9 | 0.0 | 0.08 | 0.03 | 0.01 | 0.14 | 0.11 | 4.76 | 57.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | н/д | н/д | 0.0 | 2.875 | н/д | н/д | н/д | 5.495 | 9.653 | 115.836 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 3.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 6.923 | 0.0 | 12.22 | 0.0 | 61.465 | 737.58 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.04 | 0.01 | 0.0 | 0.04 | н/д | 0.17 | 2.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 12.2 | 27.6 | 0.1 | 42.7 | 512.4 |
Thiamin (mg) | 0.035 | 0.001 | 0.132 | 0.0 | 0.002 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.006 | 0.009 | 0.02 | 0.009 | 0.002 | 0.221 | 2.652 |
Riboflavin (mg) | 0.036 | 0.002 | 0.082 | 0.002 | 0.008 | 0.018 | 0.0 | 0.005 | 0.004 | 0.006 | 0.039 | 0.022 | 0.008 | 0.009 | 0.012 | 0.252 | 3.024 |
Niacin (mg) | 0.567 | 0.001 | 0.983 | 0.0 | 0.004 | 0.003 | 0.001 | 0.003 | 0.002 | 0.0 | 0.006 | 0.211 | 0.128 | 0.183 | 0.004 | 2.095 | 25.14 |
Pantothenic acid (mg) | н/д | 0.0 | 0.073 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.118 | 0.104 | 0.054 | 0.061 | 0.027 | 0.49 | 5.88 |
Vitamin B-6 (mg) | 0.015 | 0.001 | 0.007 | 0.0 | 0.002 | 0.005 | 0.0 | 0.001 | 0.001 | 0.0 | 0.011 | 0.116 | 0.028 | 0.024 | 0.003 | 0.214 | 2.568 |
Folate (mcg) | 6.9 | 0.05 | 30.5 | 0.0 | 0.2 | 1.723 | 0.0 | 0.133 | 0.1 | 0.0 | 3.86 | 6.293 | 4.59 | 11.28 | 0.423 | 66.053 | 792.636 |
Vitamin B-12 (mcg) | н/д | 0.01 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.01 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.02 | 0.22 | 2.64 |
Choline (mg) | н/д | 0.6 | 1.7 | 0.0 | 2.5 | 9.2 | н/д | 1.7 | 1.2 | 0.0 | 20.6 | 3.1 | 1.4 | 2.7 | 1.8 | 46.5 | 558.0 |
Folic acid (mcg) | н/д | 0.0 | 25.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.667 | 308.004 |
Tryptophan (g) | н/д | н/д | 0.022 | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.014 | 0.003 | 0.003 | 0.005 | 0.003 | 0.055 | 0.66 |
Threonine (g) | н/д | н/д | 0.047 | н/д | н/д | 0.021 | н/д | н/д | н/д | н/д | 0.046 | 0.009 | 0.005 | 0.009 | 0.01 | 0.147 | 1.764 |
Isoleucine (g) | н/д | н/д | 0.06 | н/д | н/д | 0.025 | н/д | н/д | н/д | н/д | 0.055 | 0.009 | 0.005 | 0.009 | 0.013 | 0.176 | 2.112 |
Leucine (g) | н/д | н/д | 0.118 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.09 | 0.022 | 0.005 | 0.014 | 0.021 | 0.31 | 3.72 |
Lysine (g) | н/д | н/д | 0.038 | н/д | н/д | 0.033 | н/д | н/д | н/д | н/д | 0.075 | 0.016 | 0.008 | 0.014 | 0.017 | 0.201 | 2.412 |
Methionine (g) | н/д | н/д | 0.03 | н/д | н/д | 0.014 | н/д | н/д | н/д | н/д | 0.031 | 0.003 | 0.003 | 0.0 | 0.005 | 0.086 | 1.032 |
Cystine (g) | н/д | н/д | 0.037 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.022 | 0.003 | 0.003 | 0.005 | 0.002 | 0.081 | 0.972 |
Phenylalanine (g) | н/д | н/д | 0.087 | н/д | н/д | 0.025 | н/д | н/д | н/д | н/д | 0.056 | 0.016 | 0.005 | 0.009 | 0.011 | 0.208 | 2.496 |
Tyrosine (g) | н/д | н/д | 0.052 | н/д | н/д | 0.018 | н/д | н/д | н/д | н/д | 0.041 | 0.003 | 0.005 | 0.009 | 0.011 | 0.139 | 1.668 |
Valine (g) | н/д | н/д | 0.07 | н/д | н/д | 0.032 | н/д | н/д | н/д | н/д | 0.071 | 0.016 | 0.005 | 0.009 | 0.015 | 0.217 | 2.604 |
Arginine (g) | н/д | н/д | 0.07 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.067 | 0.016 | 0.005 | 0.014 | 0.007 | 0.21 | 2.52 |
Histidine (g) | н/д | н/д | 0.038 | н/д | н/д | 0.011 | н/д | н/д | н/д | н/д | 0.025 | 0.025 | 0.003 | 0.005 | 0.006 | 0.114 | 1.368 |
Alanine (g) | н/д | н/д | 0.055 | н/д | н/д | 0.027 | н/д | н/д | н/д | н/д | 0.061 | 0.013 | 0.008 | 0.014 | 0.007 | 0.185 | 2.22 |
Aspartic acid (g) | н/д | н/д | 0.073 | н/д | н/д | 0.049 | н/д | н/д | н/д | н/д | 0.109 | 0.038 | 0.031 | 0.071 | 0.017 | 0.387 | 4.644 |
Glutamic acid (g) | н/д | н/д | 0.58 | н/д | н/д | 0.062 | н/д | н/д | н/д | н/д | 0.138 | 0.047 | 0.02 | 0.047 | 0.045 | 0.94 | 11.28 |
Glycine (g) | н/д | н/д | 0.062 | н/д | н/д | 0.016 | н/д | н/д | н/д | н/д | 0.035 | 0.013 | 0.005 | 0.014 | 0.004 | 0.149 | 1.788 |
Proline (g) | н/д | н/д | 0.2 | н/д | н/д | 0.019 | н/д | н/д | н/д | н/д | 0.042 | 0.009 | 0.005 | 0.009 | 0.021 | 0.306 | 3.672 |
Serine (g) | н/д | н/д | 0.087 | н/д | н/д | 0.036 | н/д | н/д | н/д | н/д | 0.08 | 0.013 | 0.01 | 0.014 | 0.012 | 0.25 | 3.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 14.476 | 64.729 | 776.748 |
Trans Fat (g) | н/д | 0.745 | н/д | н/д | 2.978 | н/д | н/д | 1.985 | 1.489 | н/д | н/д | н/д | н/д | н/д | н/д | 7.197 | 86.364 |
Saturated Fat (g) | 0.234 | 0.76 | 0.027 | 0.0 | 3.038 | 0.114 | 0.0 | 2.025 | 1.519 | 0.006 | 0.255 | 0.035 | 0.003 | 0.009 | 2.434 | 10.457 | 125.484 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.035 | 1.53 | 5.64 | н/д | 12.205 | 146.46 |
Monounsaturated Fat (g) | 0.54 | 1.944 | 0.015 | 0.0 | 7.776 | 0.14 | 0.0 | 5.184 | 3.888 | 0.009 | 0.313 | 0.009 | 0.003 | 0.019 | 1.13 | 20.969 | 251.628 |
Polyunsaturated (g) | 0.069 | 1.215 | 0.068 | 0.0 | 4.86 | 0.05 | 0.0 | 3.24 | 2.43 | 0.015 | 0.112 | 0.022 | 0.01 | 0.075 | 0.145 | 12.311 | 147.732 |