Рецепт Banana Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
21.88g |
eggs
12.32g |
bananas
18.88g |
hazelnuts
4.31g |
flour
21.88g |
baking powder
2.3g |
vanilla extract
1.63g |
chocolate chips
21.88g |
demerara sugar
0.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.19 | 1.55 | 0.21 | 0.64 | 2.26 | 0.0 | 0.0 | 1.67 | 0.0 | 6.52 | 52.16 |
Total Fat (g) | 17.74 | 1.22 | 0.06 | 2.62 | 0.21 | 0.0 | 0.0 | 6.49 | 0.0 | 28.35 | 226.8 |
Carbohydrates (g) | 0.01 | 0.09 | 4.31 | 0.72 | 16.69 | 0.0 | 0.21 | 12.99 | 0.39 | 35.42 | 283.36 |
Ash (g) | 0.01 | 0.11 | 0.15 | 0.1 | 0.1 | 0.85 | 0.0 | 0.39 | 0.0 | 1.72 | 13.76 |
Calories (kcal) | 156.844 | 17.618 | 16.803 | 27.083 | 79.625 | 0.0 | 4.68 | 117.031 | 1.52 | 421.203 | 3369.624 |
Starch (g) | н/д | н/д | 1.02 | 0.02 | н/д | н/д | н/д | н/д | н/д | 1.04 | 8.32 |
Sucrose (g) | н/д | 0.01 | 0.45 | 0.18 | н/д | н/д | н/д | н/д | 0.38 | 1.02 | 8.16 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.94 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.97 | 7.76 |
Fructose (g) | н/д | 0.01 | 0.92 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.94 | 7.52 |
Lactose (g) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 4.8 |
Water (g) | 3.92 | 9.34 | 14.14 | 0.23 | 2.61 | 0.0 | 0.85 | 0.33 | 0.01 | 31.44 | 251.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.375 | 0.0 | 4.375 | 35.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.844 | 0.0 | 44.844 | 358.752 |
Sugars (g) | 0.01 | 0.09 | 2.31 | 0.19 | 0.06 | 0.0 | 0.21 | 11.27 | 0.39 | 14.52 | 116.16 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.4 | 0.6 | 0.0 | 0.0 | 0.7 | 0.0 | 2.2 | 17.6 |
Calcium (mg) | 5.25 | 6.53 | 0.944 | 4.916 | 3.281 | 0.0 | 0.179 | 41.344 | 0.332 | 62.776 | 502.208 |
Iron (mg) | 0.0 | 0.23 | 0.05 | 0.2 | 1.02 | 0.0 | 0.0 | 0.51 | 0.0 | 2.02 | 16.16 |
Magnesium (mg) | 0.438 | 1.478 | 5.098 | 7.029 | 4.813 | 0.0 | 0.195 | 13.781 | 0.036 | 32.868 | 262.944 |
Phosphorus (mg) | 5.25 | 23.531 | 4.154 | 12.506 | 23.625 | 0.0 | 0.098 | 45.5 | 0.016 | 114.68 | 917.44 |
Potassium (mg) | 5.25 | 16.509 | 67.59 | 29.325 | 23.406 | 0.0 | 2.405 | 81.375 | 0.532 | 226.392 | 1811.136 |
Sodium (mg) | 2.406 | 17.248 | 0.189 | 0.0 | 0.438 | 629.28 | 0.146 | 17.281 | 0.112 | 667.1 | 5336.8 |
Zinc (mg) | 0.02 | 0.14 | 0.03 | 0.11 | 0.15 | 0.0 | 0.0 | 0.5 | 0.0 | 0.95 | 7.6 |
Copper (mg) | 0.004 | 0.012 | 0.015 | 0.075 | 0.031 | 0.0 | 0.001 | 0.107 | 0.0 | 0.246 | 1.968 |
Manganese (mg) | 0.0 | 0.005 | 0.051 | 0.267 | 0.149 | 0.0 | 0.004 | 0.103 | 0.0 | 0.578 | 4.624 |
Selenium (mcg) | 0.2 | 3.9 | 0.2 | 0.1 | 7.4 | 0.0 | 0.0 | 1.0 | 0.0 | 12.8 | 102.4 |
Vitamin A, IU (IU) | 546.656 | 59.998 | 12.083 | 0.863 | 0.0 | 0.0 | 0.0 | 42.656 | 0.0 | 662.257 | 5298.056 |
Retinol (mcg) | 146.781 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.906 | 0.0 | 176.812 | 1414.496 |
Vitamin A, RAE (mcg_RAE) | 149.625 | 17.248 | 0.566 | 0.043 | 0.0 | 0.0 | 0.0 | 12.906 | 0.0 | 180.389 | 1443.112 |
Beta Carotene (mcg) | 34.563 | 1.232 | 4.909 | 0.474 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.178 | 329.424 |
Vitamin E (mg) | 0.51 | 0.12 | 0.02 | 0.65 | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 1.42 | 11.36 |
Vitamin D (IU) | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 4.154 | 3.968 | 3.938 | 0.0 | 0.0 | 1.313 | 0.0 | 54.15 | 433.2 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.08 | н/д | н/д | 0.2 | н/д | 0.35 | 2.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 15.2 |
Thiamin (mg) | 0.002 | 0.009 | 0.006 | 0.028 | 0.173 | 0.0 | 0.0 | 0.024 | 0.0 | 0.241 | 1.928 |
Riboflavin (mg) | 0.007 | 0.059 | 0.013 | 0.005 | 0.107 | 0.0 | 0.002 | 0.066 | 0.0 | 0.258 | 2.064 |
Niacin (mg) | 0.009 | 0.009 | 0.126 | 0.078 | 1.291 | 0.0 | 0.007 | 0.085 | 0.0 | 1.605 | 12.84 |
Pantothenic acid (mg) | 0.024 | 0.177 | 0.062 | 0.04 | 0.096 | 0.0 | 0.001 | 0.103 | 0.001 | 0.504 | 4.032 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.07 | 0.024 | 0.009 | 0.0 | 0.0 | 0.009 | 0.0 | 0.129 | 1.032 |
Folate (mcg) | 0.656 | 5.79 | 3.776 | 4.873 | 40.031 | 0.0 | 0.0 | 2.625 | 0.004 | 57.756 | 462.048 |
Vitamin B-12 (mcg) | 0.04 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.36 | 2.88 |
Choline (mg) | 4.1 | 30.9 | 1.9 | 2.0 | 2.3 | 0.0 | н/д | 10.1 | 0.0 | 51.2 | 409.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 33.688 | 0.0 | 0.0 | 0.0 | 0.0 | 33.688 | 269.504 |
Tryptophan (g) | 0.002 | 0.021 | 0.002 | 0.008 | 0.028 | н/д | н/д | н/д | н/д | 0.062 | 0.496 |
Threonine (g) | 0.009 | 0.069 | 0.006 | 0.022 | 0.061 | н/д | н/д | н/д | н/д | 0.166 | 1.328 |
Isoleucine (g) | 0.011 | 0.083 | 0.006 | 0.024 | 0.079 | н/д | н/д | н/д | н/д | 0.202 | 1.616 |
Leucine (g) | 0.018 | 0.134 | 0.013 | 0.046 | 0.155 | н/д | н/д | н/д | н/д | 0.366 | 2.928 |
Lysine (g) | 0.015 | 0.112 | 0.009 | 0.018 | 0.05 | н/д | н/д | н/д | н/д | 0.205 | 1.64 |
Methionine (g) | 0.004 | 0.047 | 0.002 | 0.009 | 0.039 | н/д | н/д | н/д | н/д | 0.102 | 0.816 |
Cystine (g) | 0.002 | 0.033 | 0.002 | 0.012 | 0.048 | н/д | н/д | н/д | н/д | 0.098 | 0.784 |
Phenylalanine (g) | 0.009 | 0.084 | 0.009 | 0.028 | 0.114 | н/д | н/д | н/д | н/д | 0.244 | 1.952 |
Tyrosine (g) | 0.009 | 0.062 | 0.002 | 0.016 | 0.068 | н/д | н/д | н/д | н/д | 0.156 | 1.248 |
Valine (g) | 0.013 | 0.106 | 0.009 | 0.03 | 0.092 | н/д | н/д | н/д | н/д | 0.251 | 2.008 |
Arginine (g) | 0.007 | 0.101 | 0.009 | 0.095 | 0.092 | н/д | н/д | н/д | н/д | 0.304 | 2.432 |
Histidine (g) | 0.004 | 0.038 | 0.015 | 0.019 | 0.05 | н/д | н/д | н/д | н/д | 0.127 | 1.016 |
Alanine (g) | 0.007 | 0.091 | 0.008 | 0.031 | 0.072 | н/д | н/д | н/д | н/д | 0.209 | 1.672 |
Aspartic acid (g) | 0.013 | 0.164 | 0.023 | 0.072 | 0.096 | н/д | н/д | н/д | н/д | 0.368 | 2.944 |
Glutamic acid (g) | 0.039 | 0.207 | 0.028 | 0.16 | 0.761 | н/д | н/д | н/д | н/д | 1.196 | 9.568 |
Glycine (g) | 0.004 | 0.053 | 0.008 | 0.031 | 0.081 | н/д | н/д | н/д | н/д | 0.177 | 1.416 |
Proline (g) | 0.018 | 0.063 | 0.006 | 0.024 | 0.263 | н/д | н/д | н/д | н/д | 0.373 | 2.984 |
Serine (g) | 0.011 | 0.12 | 0.008 | 0.032 | 0.114 | н/д | н/д | н/д | н/д | 0.284 | 2.272 |
Cholesterol (mg) | 47.031 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.031 | 0.0 | 104.176 | 833.408 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 11.237 | 0.382 | 0.021 | 0.192 | 0.035 | 0.0 | 0.0 | 4.049 | 0.0 | 15.916 | 127.328 |
Phytosterols (mg) | н/д | н/д | 3.021 | 4.14 | н/д | н/д | н/д | н/д | н/д | 7.161 | 57.288 |
Monounsaturated Fat (g) | 4.598 | 0.469 | 0.006 | 1.969 | 0.02 | 0.0 | 0.0 | 1.573 | 0.0 | 8.634 | 69.072 |
Polyunsaturated (g) | 0.665 | 0.168 | 0.013 | 0.342 | 0.09 | 0.0 | 0.0 | 0.302 | 0.0 | 1.579 | 12.632 |