Рецепт Banana Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
93.75g 		sugar
75.0g 		oatmeal
14.0g 		bananas
75.52g 		baking powder
2.88g 		vanilla
1.05g 		butter
14.13g 		eggs
44.0g 		cream
57.5g 		Всего в порции Всего в рецепте
Protein (g) 9.68 0.0 1.78 0.82 0.0 0.0 0.12 5.54 1.19 19.13 76.52
Total Fat (g) 0.92 0.0 0.88 0.25 0.0 0.0 11.46 4.37 11.34 29.22 116.88
Carbohydrates (g) 71.54 74.99 9.46 17.25 0.0 0.13 0.01 0.34 1.66 175.37 701.48
Ash (g) 0.44 0.0 0.43 0.62 1.06 0.0 0.3 0.38 0.49 3.72 14.88
Calories (kcal) 341.25 290.25 52.5 67.213 0.0 3.024 101.276 62.92 110.975 1029.408 4117.632
Starch (g) н/д н/д 7.93 4.06 н/д н/д н/д н/д 0.0 11.99 47.96
Sucrose (g) н/д н/д 0.19 1.8 н/д н/д н/д 0.05 0.0 2.05 8.2
Glucose (dextrose) (g) н/д н/д 0.0 3.76 н/д н/д н/д 0.09 0.0 3.85 15.4
Fructose (g) н/д н/д 0.0 3.66 н/д н/д н/д 0.05 0.0 3.71 14.84
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.05 2.01 2.06 8.24
Maltose (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.05 0.0 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 1.6
Water (g) 11.18 0.02 1.45 56.57 0.01 0.55 2.24 33.37 42.81 148.2 592.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 74.93 0.21 9.24 0.0 0.13 0.01 0.34 2.01 87.13 348.52
Galactose (g) н/д н/д 0.02 0.0 н/д н/д н/д 0.05 0.0 0.07 0.28
Dietary Fiber (g) 2.5 0.0 1.4 2.0 0.0 0.0 0.0 0.0 0.0 5.9 23.6
Calcium (mg) 14.063 0.75 49.28 3.776 0.0 0.116 3.39 23.32 63.25 157.944 631.776
Iron (mg) 4.35 0.01 4.1 0.2 0.0 0.0 0.0 0.81 0.1 9.56 38.24
Magnesium (mg) 20.625 0.0 19.32 20.39 0.0 0.126 0.283 5.28 5.75 71.774 287.096
Phosphorus (mg) 101.25 0.0 59.36 16.614 0.0 0.063 3.39 84.04 66.125 330.842 1323.368
Potassium (mg) 100.313 1.5 50.26 270.362 0.0 1.554 3.39 58.96 81.075 567.413 2269.652
Sodium (mg) 1.875 0.0 36.12 0.755 786.6 0.095 81.36 61.6 46.0 1014.405 4057.62
Zinc (mg) 0.66 0.0 0.5 0.11 0.0 0.0 0.01 0.49 0.22 1.99 7.96
Copper (mg) 0.131 0.0 0.052 0.06 0.0 0.001 0.0 0.044 0.012 0.3 1.2
Manganese (mg) 0.638 0.0 0.409 0.204 0.0 0.002 0.0 0.018 0.006 1.276 5.104
Selenium (mcg) 31.8 0.5 3.8 0.8 0.0 0.0 0.1 13.9 1.5 52.3 209.2
Vitamin A, IU (IU) 0.0 0.0 499.94 48.333 0.0 0.0 352.984 214.28 331.2 1446.737 5786.948
Retinol (mcg) 0.0 0.0 150.08 0.0 0.0 0.0 94.779 61.16 92.0 398.019 1592.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 150.08 2.266 0.0 0.0 96.615 61.6 93.15 403.711 1614.844
Beta Carotene (mcg) 0.0 0.0 0.0 19.635 0.0 0.0 22.318 4.4 14.95 61.303 245.212
Vitamin E (mg) 0.06 0.0 0.07 0.08 0.0 0.0 0.33 0.43 0.25 1.21 4.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 7.91 15.4 н/д 23.31 93.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.875 0.0 0.0 16.614 0.0 0.0 0.0 145.64 0.0 179.129 716.516
Tocopherol, beta (mg) 0.07 н/д 0.0 0.0 н/д н/д 0.0 0.01 0.0 0.08 0.32
Tocopherol, gamma (mg) 0.36 н/д 0.03 0.02 н/д н/д 0.0 0.22 0.02 0.64 2.56
Tocopherol, delta (mg) 0.02 н/д 0.01 0.01 н/д н/д 0.0 0.01 0.0 0.04 0.16
Vitamin C (mg) 0.0 0.0 0.0 6.6 0.0 0.0 0.0 0.0 0.5 7.1 28.4
Thiamin (mg) 0.741 0.0 0.287 0.023 0.0 0.0 0.001 0.031 0.023 1.106 4.424
Riboflavin (mg) 0.459 0.015 0.168 0.053 0.0 0.001 0.004 0.211 0.098 1.009 4.036
Niacin (mg) 5.531 0.0 2.317 0.506 0.0 0.005 0.006 0.031 0.063 8.458 33.832
Pantothenic acid (mg) 0.413 0.0 0.154 0.249 0.0 0.0 0.016 0.634 0.196 1.661 6.644
Vitamin B-6 (mg) 0.038 0.0 0.224 0.279 0.0 0.0 0.0 0.062 0.035 0.637 2.548
Folate (mcg) 171.563 0.0 40.04 15.104 0.0 0.0 0.424 20.68 4.025 251.835 1007.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.57 0.16 0.75 3.0
Choline (mg) 9.8 0.0 5.7 7.4 0.0 н/д 2.7 110.5 11.0 147.0 588.0
Folic acid (mcg) 144.375 0.0 35.56 0.0 0.0 0.0 0.0 0.0 0.0 179.935 719.74
Tryptophan (g) 0.122 н/д 0.025 0.008 н/д н/д 0.001 0.075 0.023 0.254 1.016
Threonine (g) 0.263 н/д 0.052 0.023 н/д н/д 0.006 0.246 0.069 0.658 2.632
Isoleucine (g) 0.338 н/д 0.07 0.023 н/д н/д 0.007 0.295 0.081 0.813 3.252
Leucine (g) 0.666 н/д 0.134 0.053 н/д н/д 0.011 0.48 0.155 1.499 5.996
Lysine (g) 0.216 н/д 0.095 0.038 н/д н/д 0.01 0.4 0.132 0.891 3.564
Methionine (g) 0.169 н/д 0.031 0.008 н/д н/д 0.003 0.167 0.04 0.417 1.668
Cystine (g) 0.206 н/д 0.062 0.008 н/д н/д 0.001 0.119 0.017 0.413 1.652
Phenylalanine (g) 0.488 н/д 0.092 0.038 н/д н/д 0.006 0.299 0.075 0.997 3.988
Tyrosine (g) 0.291 н/д 0.053 0.008 н/д н/д 0.006 0.22 0.075 0.652 2.608
Valine (g) 0.394 н/д 0.099 0.038 н/д н/д 0.008 0.378 0.098 1.016 4.064
Arginine (g) 0.394 н/д 0.118 0.038 н/д н/д 0.004 0.361 0.058 0.972 3.888
Histidine (g) 0.216 н/д 0.041 0.06 н/д н/д 0.003 0.136 0.046 0.502 2.008
Alanine (g) 0.309 н/д 0.078 0.03 н/д н/д 0.004 0.326 0.058 0.805 3.22
Aspartic acid (g) 0.413 н/д 0.164 0.091 н/д н/д 0.008 0.585 0.127 1.387 5.548
Glutamic acid (g) 3.263 н/д 0.382 0.113 н/д н/д 0.025 0.739 0.328 4.85 19.4
Glycine (g) 0.347 н/д 0.088 0.03 н/д н/д 0.003 0.189 0.035 0.692 2.768
Proline (g) 1.125 н/д 0.055 0.023 н/д н/д 0.011 0.224 0.15 1.587 6.348
Serine (g) 0.488 н/д 0.088 0.03 н/д н/д 0.007 0.427 0.092 1.132 4.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.369 186.12 29.9 246.389 985.556
Trans Fat (g) н/д н/д 0.001 н/д н/д н/д н/д н/д н/д 0.001 0.004
Saturated Fat (g) 0.15 0.0 0.216 0.083 0.0 0.0 7.256 1.364 6.618 15.687 62.748
Phytosterols (mg) н/д н/д н/д 12.083 н/д н/д н/д н/д н/д 12.083 48.332
Monounsaturated Fat (g) 0.084 0.0 0.298 0.023 0.0 0.0 2.969 1.676 2.915 7.966 31.864
Polyunsaturated (g) 0.384 0.0 0.34 0.053 0.0 0.0 0.429 0.598 0.483 2.288 9.152