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Порций: 10
Ингредиенты
- 2 cups whole oat flour
- 2 tsp baking powder
- 1 tsp ground cinnamon
- ¼ tsp ground cloves
- ½ tsp salt
- 2 large eggs
- 2½ cups low fat buttermilk
- 2 tbsp brown sugar
- ¼ cup vegetable oil
- 2 large ripe bananas, mashed
View Full Recipe at Roti n Rice
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 10 servings | |
| Calories 305 | |
| Calories from Fat 101 | 33% |
| Total Fat 11.36g | 14% |
| Saturated Fat 1.83g | 7% |
| Trans Fat 0.14g | |
| Cholesterol 44mg | 15% |
| Sodium 456mg | 19% |
| Potassium 349mg | 10% |
| Total Carbs 41.01g | 11% |
| Dietary Fiber 3.7g | 12% |
| Sugars 8.19g | 5% |
| Protein 10.41g | 17% |
Отзывы
20 апреля 2013
My breakfast today! With a drizzle of syrup, dollop of whip cream and sprinkle of walnuts - DIVINE!Этот рецепт был приготовлен/опробован мной!Содержит вариацию
