Рецепт Banana Bungalow - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chocolate cake 52.4g	count 2.7g	bananas 26.11g	chocolate 1.65g	Всего в порции	Всего в рецепте
Protein (g)	3.09	0.09	0.28	0.21	3.68	36.8
Total Fat (g)	8.17	0.09	0.09	0.86	9.21	92.1
Carbohydrates (g)	38.25	2.39	5.96	0.49	47.09	470.9
Ash (g)	1.0	н/д	0.21	0.06	1.27	12.7
Calories (kcal)	224.272	10.8	23.24	8.267	266.578	2665.78
Starch (g)	н/д	н/д	1.4	н/д	1.4	14.0
Sucrose (g)	н/д	н/д	0.62	н/д	0.62	6.2
Glucose (dextrose) (g)	н/д	н/д	1.3	н/д	1.3	13.0
Fructose (g)	н/д	н/д	1.27	н/д	1.27	12.7
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.62	0.05	19.56	0.02	21.26	212.6
Caffeine (mg)	5.764	0.081	0.0	1.32	7.165	71.65
Theobromine (mg)	186.544	2.565	0.0	21.401	210.51	2105.1
Sugars (g)	20.07	1.17	3.19	0.02	24.45	244.5
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.1	0.7	0.3	2.3	23.0
Calcium (mg)	78.6	8.991	1.306	1.667	90.563	905.63
Iron (mg)	2.36	0.41	0.07	0.29	3.12	31.2
Magnesium (mg)	24.628	0.837	7.05	5.396	37.911	379.11
Phosphorus (mg)	141.48	1.809	5.745	6.6	155.634	1556.34
Potassium (mg)	172.92	4.941	93.481	13.695	285.037	2850.37
Sodium (mg)	432.3	17.091	0.261	0.396	450.048	4500.48
Zinc (mg)	0.42	0.34	0.04	0.16	0.95	9.5
Copper (mg)	0.21	0.004	0.021	0.053	0.287	2.87
Manganese (mg)	0.115	н/д	0.071	0.069	0.255	2.55
Selenium (mcg)	6.5	0.2	0.3	0.1	7.1	71.0
Vitamin A, IU (IU)	1.572	н/д	16.712	0.0	18.284	182.84
Retinol (mcg)	0.524	0.0	0.0	0.0	0.524	5.24
Vitamin A, RAE (mcg_RAE)	0.524	0.054	0.783	0.0	1.361	13.61
Beta Carotene (mcg)	0.0	0.594	6.789	0.0	7.383	73.83
Vitamin E (mg)	0.58	0.02	0.03	0.01	0.63	6.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.764	9.072	5.745	0.627	21.208	212.08
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.1	0.1	1.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.5	2.3	0.0	2.8	28.0
Thiamin (mg)	0.089	0.034	0.008	0.002	0.133	1.33
Riboflavin (mg)	0.084	0.038	0.018	0.002	0.142	1.42
Niacin (mg)	0.838	0.45	0.175	0.022	1.486	14.86
Pantothenic acid (mg)	0.073	н/д	0.086	0.003	0.162	1.62
Vitamin B-6 (mg)	0.021	0.045	0.097	0.0	0.163	1.63
Folate (mcg)	32.488	8.991	5.222	0.462	47.163	471.63
Vitamin B-12 (mcg)	0.0	0.14	0.0	0.0	0.14	1.4
Choline (mg)	2.2	0.4	2.6	0.8	5.9	59.0
Folic acid (mcg)	24.628	8.478	0.0	0.0	33.106	331.06
Tryptophan (g)	0.042	н/д	0.003	0.002	0.047	0.47
Threonine (g)	0.105	н/д	0.008	0.006	0.119	1.19
Isoleucine (g)	0.121	н/д	0.008	0.007	0.135	1.35
Leucine (g)	0.21	н/д	0.018	0.012	0.239	2.39
Lysine (g)	0.121	н/д	0.013	0.008	0.141	1.41
Methionine (g)	0.047	н/д	0.003	0.002	0.052	0.52
Cystine (g)	0.052	н/д	0.003	0.004	0.059	0.59
Phenylalanine (g)	0.157	н/д	0.013	0.009	0.179	1.79
Tyrosine (g)	0.105	н/д	0.003	0.007	0.115	1.15
Valine (g)	0.152	н/д	0.013	0.011	0.176	1.76
Arginine (g)	0.162	н/д	0.013	0.014	0.189	1.89
Histidine (g)	0.068	н/д	0.021	0.004	0.093	0.93
Alanine (g)	0.121	н/д	0.01	0.008	0.139	1.39
Aspartic acid (g)	0.231	н/д	0.031	0.021	0.283	2.83
Glutamic acid (g)	0.786	н/д	0.039	0.031	0.856	8.56
Glycine (g)	0.126	н/д	0.01	0.008	0.145	1.45
Proline (g)	0.257	н/д	0.008	0.015	0.279	2.79
Serine (g)	0.152	н/д	0.01	0.009	0.171	1.71
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.708	0.019	0.029	0.534	2.289	22.89
Phytosterols (mg)	н/д	н/д	4.178	н/д	4.178	41.78
Monounsaturated Fat (g)	3.306	0.044	0.008	0.266	3.624	36.24
Polyunsaturated (g)	2.641	0.019	0.018	0.026	2.704	27.04