Рецепт Banana Brickle Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
125.0g |
baking powder
4.6g |
baking soda
1.15g |
salt
0.4g |
water
14.8g |
egg
44.0g |
banana
96.0g |
oil
27.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 0.0 | 0.0 | 0.0 | 0.0 | 5.54 | 1.05 | 0.0 | 19.49 | 19.49 |
Total Fat (g) | 1.23 | 0.0 | 0.0 | 0.0 | 0.0 | 4.37 | 0.32 | 27.2 | 33.12 | 33.12 |
Carbohydrates (g) | 95.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 21.93 | 0.0 | 117.65 | 117.65 |
Ash (g) | 0.59 | 1.7 | 0.42 | 0.4 | 0.01 | 0.38 | 0.79 | 0.0 | 4.29 | 4.29 |
Calories (kcal) | 455.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.92 | 85.44 | 240.448 | 843.808 | 843.808 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 5.16 | н/д | 5.16 | 5.16 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 2.29 | н/д | 2.34 | 2.34 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | 4.78 | н/д | 4.87 | 4.87 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 4.66 | н/д | 4.7 | 4.7 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.01 | н/д | 0.06 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.9 | 0.01 | 0.0 | 0.0 | 14.79 | 33.37 | 71.91 | 0.0 | 134.98 | 134.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 11.74 | 0.0 | 12.42 | 12.42 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 5.9 | 5.9 |
Calcium (mg) | 18.75 | 0.0 | 0.0 | 0.096 | 0.444 | 23.32 | 4.8 | 0.0 | 47.41 | 47.41 |
Iron (mg) | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.81 | 0.25 | 0.01 | 6.86 | 6.86 |
Magnesium (mg) | 27.5 | 0.0 | 0.0 | 0.004 | 0.148 | 5.28 | 25.92 | 0.0 | 58.852 | 58.852 |
Phosphorus (mg) | 135.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.04 | 21.12 | 0.0 | 240.16 | 240.16 |
Potassium (mg) | 133.75 | 0.0 | 0.0 | 0.032 | 0.0 | 58.96 | 343.68 | 0.0 | 536.422 | 536.422 |
Sodium (mg) | 2.5 | 1258.56 | 314.64 | 155.032 | 0.592 | 61.6 | 0.96 | 0.0 | 1793.884 | 1793.884 |
Zinc (mg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.14 | 0.0 | 1.51 | 1.51 |
Copper (mg) | 0.175 | 0.0 | 0.0 | 0.0 | 0.001 | 0.044 | 0.077 | 0.0 | 0.297 | 0.297 |
Manganese (mg) | 0.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.259 | н/д | 1.127 | 1.127 |
Selenium (mcg) | 42.4 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 1.0 | 0.0 | 57.3 | 57.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 214.28 | 61.44 | 0.0 | 275.72 | 275.72 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.6 | 2.88 | 0.0 | 64.48 | 64.48 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 24.96 | 0.0 | 29.36 | 29.36 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 0.1 | 2.51 | 3.1 | 3.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 15.4 | н/д | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 145.64 | 21.12 | 0.0 | 189.26 | 189.26 |
Tocopherol, beta (mg) | 0.09 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.48 | н/д | н/д | н/д | н/д | 0.22 | 0.02 | н/д | 0.71 | 0.71 |
Tocopherol, delta (mg) | 0.03 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 8.4 | 8.4 |
Thiamin (mg) | 0.988 | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 0.029 | 0.0 | 1.047 | 1.047 |
Riboflavin (mg) | 0.613 | 0.0 | 0.0 | 0.0 | 0.0 | 0.211 | 0.067 | 0.0 | 0.891 | 0.891 |
Niacin (mg) | 7.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 0.643 | 0.0 | 8.049 | 8.049 |
Pantothenic acid (mg) | 0.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.634 | 0.317 | 0.0 | 1.5 | 1.5 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.355 | 0.0 | 0.467 | 0.467 |
Folate (mcg) | 228.75 | 0.0 | 0.0 | 0.0 | 0.0 | 20.68 | 19.2 | 0.0 | 268.63 | 268.63 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.57 | 0.57 |
Choline (mg) | 13.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.5 | 9.4 | н/д | 132.9 | 132.9 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.163 | н/д | н/д | 0.0 | н/д | 0.075 | 0.01 | 0.0 | 0.247 | 0.247 |
Threonine (g) | 0.35 | н/д | н/д | 0.0 | н/д | 0.246 | 0.029 | 0.0 | 0.625 | 0.625 |
Isoleucine (g) | 0.45 | н/д | н/д | 0.0 | н/д | 0.295 | 0.029 | 0.0 | 0.774 | 0.774 |
Leucine (g) | 0.888 | н/д | н/д | 0.0 | н/д | 0.48 | 0.067 | 0.0 | 1.434 | 1.434 |
Lysine (g) | 0.288 | н/д | н/д | 0.0 | н/д | 0.4 | 0.048 | 0.0 | 0.736 | 0.736 |
Methionine (g) | 0.225 | н/д | н/д | 0.0 | н/д | 0.167 | 0.01 | 0.0 | 0.402 | 0.402 |
Cystine (g) | 0.275 | н/д | н/д | 0.0 | н/д | 0.119 | 0.01 | 0.0 | 0.403 | 0.403 |
Phenylalanine (g) | 0.65 | н/д | н/д | 0.0 | н/д | 0.299 | 0.048 | 0.0 | 0.997 | 0.997 |
Tyrosine (g) | 0.388 | н/д | н/д | 0.0 | н/д | 0.22 | 0.01 | 0.0 | 0.617 | 0.617 |
Valine (g) | 0.525 | н/д | н/д | 0.0 | н/д | 0.378 | 0.048 | 0.0 | 0.951 | 0.951 |
Arginine (g) | 0.525 | н/д | н/д | 0.0 | н/д | 0.361 | 0.048 | 0.0 | 0.934 | 0.934 |
Histidine (g) | 0.288 | н/д | н/д | 0.0 | н/д | 0.136 | 0.077 | 0.0 | 0.501 | 0.501 |
Alanine (g) | 0.413 | н/д | н/д | 0.0 | н/д | 0.326 | 0.038 | 0.0 | 0.777 | 0.777 |
Aspartic acid (g) | 0.55 | н/д | н/д | 0.0 | н/д | 0.585 | 0.115 | 0.0 | 1.25 | 1.25 |
Glutamic acid (g) | 4.35 | н/д | н/д | 0.0 | н/д | 0.739 | 0.144 | 0.0 | 5.233 | 5.233 |
Glycine (g) | 0.463 | н/д | н/д | 0.0 | н/д | 0.189 | 0.038 | 0.0 | 0.69 | 0.69 |
Proline (g) | 1.5 | н/д | н/д | 0.0 | н/д | 0.224 | 0.029 | 0.0 | 1.753 | 1.753 |
Serine (g) | 0.65 | н/д | н/д | 0.0 | н/д | 0.427 | 0.038 | 0.0 | 1.115 | 1.115 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.702 | 0.702 | 0.702 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.364 | 0.106 | 2.021 | 3.691 | 3.691 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 15.36 | 68.0 | 83.36 | 83.36 |
Monounsaturated Fat (g) | 0.113 | 0.0 | 0.0 | 0.0 | 0.0 | 1.676 | 0.029 | 6.183 | 8.0 | 8.0 |
Polyunsaturated (g) | 0.513 | 0.0 | 0.0 | 0.0 | 0.0 | 0.598 | 0.067 | 17.718 | 18.896 | 18.896 |