CookEatShare также доступен на языке: English
Закрыть

Рецепт Banana Breakfast Drink - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bananas
103.68g 		milk
488.0g 		honey
42.0g 		vanilla
2.1g 		Всего в порции Всего в рецепте
Protein (g) 1.13 16.45 0.13 0.0 17.7 17.7
Total Fat (g) 0.34 4.73 0.0 0.0 5.08 5.08
Carbohydrates (g) 23.68 24.35 34.61 0.27 82.91 82.91
Ash (g) 0.85 3.66 0.08 0.01 4.6 4.6
Calories (kcal) 92.275 204.96 127.68 6.048 430.963 430.963
Starch (g) 5.58 н/д н/д н/д 5.58 5.58
Sucrose (g) 2.48 0.0 0.37 н/д 2.85 2.85
Glucose (dextrose) (g) 5.16 0.0 15.02 н/д 20.18 20.18
Fructose (g) 5.03 0.0 17.19 н/д 22.22 22.22
Lactose (g) 0.0 25.38 н/д н/д 25.38 25.38
Maltose (g) 0.01 0.0 0.6 н/д 0.62 0.62
Alcohol (g) 0.0 0.0 0.0 0.7 0.7 0.7
Water (g) 77.67 438.81 7.18 1.1 524.76 524.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.68 25.38 34.49 0.27 72.81 72.81
Galactose (g) 0.0 0.0 1.3 н/д 1.3 1.3
Dietary Fiber (g) 2.7 0.0 0.1 0.0 2.8 2.8
Calcium (mg) 5.184 580.72 2.52 0.231 588.655 588.655
Iron (mg) 0.27 0.15 0.18 0.0 0.59 0.59
Magnesium (mg) 27.994 53.68 0.84 0.252 82.766 82.766
Phosphorus (mg) 22.81 463.6 1.68 0.126 488.216 488.216
Potassium (mg) 371.174 732.0 21.84 3.108 1128.122 1128.122
Sodium (mg) 1.037 214.72 1.68 0.189 217.626 217.626
Zinc (mg) 0.16 2.05 0.09 0.0 2.3 2.3
Copper (mg) 0.083 0.049 0.017 0.001 0.15 0.15
Manganese (mg) 0.28 0.0 0.034 0.005 0.318 0.318
Selenium (mcg) 1.0 16.1 0.3 0.0 17.5 17.5
Vitamin A, IU (IU) 66.355 956.48 0.0 0.0 1022.835 1022.835
Retinol (mcg) 0.0 283.04 0.0 0.0 283.04 283.04
Vitamin A, RAE (mcg_RAE) 3.11 283.04 0.0 0.0 286.15 286.15
Beta Carotene (mcg) 26.957 9.76 0.0 0.0 36.717 36.717
Vitamin E (mg) 0.1 0.05 0.0 0.0 0.15 0.15
Vitamin D (IU) н/д 253.76 н/д н/д 253.76 253.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.81 0.0 0.0 0.0 22.81 22.81
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д 0.02 0.02
Tocopherol, delta (mg) 0.01 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 9.0 0.0 0.2 0.0 9.2 9.2
Thiamin (mg) 0.031 0.098 0.0 0.0 0.129 0.129
Riboflavin (mg) 0.073 0.927 0.017 0.002 1.019 1.019
Niacin (mg) 0.695 0.439 0.05 0.009 1.193 1.193
Pantothenic acid (mg) 0.342 1.757 0.029 0.001 2.129 2.129
Vitamin B-6 (mg) 0.384 0.195 0.008 0.001 0.588 0.588
Folate (mcg) 20.736 24.4 0.84 0.0 45.976 45.976
Vitamin B-12 (mcg) 0.0 2.15 0.0 0.0 2.15 2.15
Choline (mg) 10.2 86.4 0.9 н/д 97.5 97.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.195 0.0 н/д 0.206 0.206
Threonine (g) 0.031 0.439 0.0 н/д 0.47 0.47
Isoleucine (g) 0.031 0.927 0.004 н/д 0.963 0.963
Leucine (g) 0.073 1.854 0.004 н/д 1.931 1.931
Lysine (g) 0.052 1.415 0.004 н/д 1.471 1.471
Methionine (g) 0.01 0.39 0.0 н/д 0.401 0.401
Cystine (g) 0.01 0.586 0.0 н/д 0.596 0.596
Phenylalanine (g) 0.052 0.83 0.004 н/д 0.886 0.886
Tyrosine (g) 0.01 0.683 0.004 н/д 0.698 0.698
Valine (g) 0.052 1.074 0.004 н/д 1.13 1.13
Arginine (g) 0.052 0.488 0.004 н/д 0.544 0.544
Histidine (g) 0.083 0.39 0.0 н/д 0.473 0.473
Alanine (g) 0.041 0.537 0.004 н/д 0.582 0.582
Aspartic acid (g) 0.124 1.513 0.013 н/д 1.65 1.65
Glutamic acid (g) 0.156 3.806 0.008 н/д 3.97 3.97
Glycine (g) 0.041 0.293 0.004 н/д 0.338 0.338
Proline (g) 0.031 1.757 0.038 н/д 1.826 1.826
Serine (g) 0.041 1.025 0.004 н/д 1.07 1.07
Cholesterol (mg) 0.0 24.4 0.0 0.0 24.4 24.4
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.114 3.074 0.0 0.0 3.189 3.189
Phytosterols (mg) 16.589 н/д н/д н/д 16.589 16.589
Monounsaturated Fat (g) 0.031 1.366 0.0 0.0 1.398 1.398
Polyunsaturated (g) 0.073 0.195 0.0 0.0 0.268 0.268