Рецепт Banana Bread with Walnuts and Dried Cherries - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
bananas
30.21g |
sugar
20.0g |
butter
11.3g |
vanilla
1.3g |
eggs
9.86g |
cream
3.0g |
flour
28.13g |
baking soda
1.38g |
baking powder
1.38g |
salt
0.6g |
walnuts
5.27g |
cherries
12.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.0 | 0.1 | 0.0 | 1.24 | 0.06 | 2.91 | 0.0 | 0.0 | 0.0 | 0.8 | 0.13 | 5.57 | 55.7 |
Total Fat (g) | 0.1 | 0.0 | 9.17 | 0.0 | 0.98 | 1.11 | 0.28 | 0.0 | 0.0 | 0.0 | 3.43 | 0.03 | 15.09 | 150.9 |
Carbohydrates (g) | 6.9 | 20.0 | 0.01 | 0.16 | 0.08 | 0.08 | 21.46 | 0.0 | 0.0 | 0.0 | 0.72 | 2.03 | 51.44 | 514.4 |
Ash (g) | 0.25 | 0.0 | 0.24 | 0.0 | 0.08 | 0.01 | 0.13 | 0.51 | 0.51 | 0.6 | 0.09 | 0.06 | 2.49 | 24.9 |
Calories (kcal) | 26.885 | 77.4 | 81.021 | 3.744 | 14.094 | 10.35 | 102.375 | 0.0 | 0.0 | 0.0 | 34.433 | 7.998 | 358.301 | 3583.01 |
Starch (g) | 1.63 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.63 | 16.3 |
Sucrose (g) | 0.72 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.02 | 0.88 | 8.8 |
Glucose (dextrose) (g) | 1.5 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.84 | 2.37 | 23.7 |
Fructose (g) | 1.47 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.68 | 2.16 | 21.6 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
Water (g) | 22.63 | 0.01 | 1.79 | 0.68 | 7.47 | 1.73 | 3.35 | 0.0 | 0.0 | 0.0 | 0.21 | 10.44 | 48.33 | 483.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.69 | 19.98 | 0.01 | 0.16 | 0.08 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.14 | 1.63 | 25.77 | 257.7 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.09 | 0.9 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 2.2 | 22.0 |
Calcium (mg) | 1.51 | 0.2 | 2.712 | 0.143 | 5.224 | 1.95 | 4.219 | 0.0 | 0.0 | 0.144 | 5.16 | 1.65 | 22.912 | 229.12 |
Iron (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 1.31 | 0.0 | 0.0 | 0.0 | 0.15 | 0.05 | 1.77 | 17.7 |
Magnesium (mg) | 8.156 | 0.0 | 0.226 | 0.156 | 1.183 | 0.21 | 6.188 | 0.0 | 0.0 | 0.006 | 8.319 | 1.397 | 25.84 | 258.4 |
Phosphorus (mg) | 6.646 | 0.0 | 2.712 | 0.078 | 18.825 | 1.86 | 30.375 | 0.0 | 0.0 | 0.0 | 18.217 | 2.666 | 81.379 | 813.79 |
Potassium (mg) | 108.145 | 0.4 | 2.712 | 1.924 | 13.207 | 2.25 | 30.094 | 0.0 | 0.0 | 0.048 | 23.219 | 28.185 | 210.183 | 2101.83 |
Sodium (mg) | 0.302 | 0.0 | 65.088 | 0.117 | 13.798 | 1.14 | 0.563 | 377.568 | 377.568 | 232.548 | 0.105 | 0.0 | 1068.797 | 10687.97 |
Zinc (mg) | 0.05 | 0.0 | 0.01 | 0.0 | 0.11 | 0.01 | 0.2 | 0.0 | 0.0 | 0.0 | 0.16 | 0.01 | 0.54 | 5.4 |
Copper (mg) | 0.024 | 0.0 | 0.0 | 0.001 | 0.01 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.084 | 0.008 | 0.166 | 1.66 |
Manganese (mg) | 0.082 | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | 0.191 | 0.0 | 0.0 | 0.001 | 0.18 | 0.009 | 0.469 | 4.69 |
Selenium (mcg) | 0.3 | 0.1 | 0.1 | 0.0 | 3.1 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 13.5 | 135.0 |
Vitamin A, IU (IU) | 19.333 | 0.0 | 282.387 | 0.0 | 47.999 | 44.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.053 | 8.125 | 402.997 | 4029.97 |
Retinol (mcg) | 0.0 | 0.0 | 75.823 | 0.0 | 13.7 | 12.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101.673 | 1016.73 |
Vitamin A, RAE (mcg_RAE) | 0.906 | 0.0 | 77.292 | 0.0 | 13.798 | 12.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.381 | 104.76 | 1047.6 |
Beta Carotene (mcg) | 7.854 | 0.0 | 17.854 | 0.0 | 0.986 | 2.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.632 | 4.824 | 34.31 | 343.1 |
Vitamin E (mg) | 0.03 | 0.0 | 0.26 | 0.0 | 0.1 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.48 | 4.8 |
Vitamin D (IU) | н/д | н/д | 6.328 | н/д | 3.45 | 1.56 | н/д | н/д | н/д | н/д | н/д | н/д | 11.338 | 113.38 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.646 | 0.0 | 0.0 | 0.0 | 32.623 | 0.0 | 5.063 | 0.0 | 0.0 | 0.0 | 0.474 | 10.792 | 55.597 | 555.97 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.01 | 0.0 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | н/д | 0.05 | н/д | 0.11 | н/д | н/д | н/д | 1.1 | 0.01 | 1.26 | 12.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.1 | 0.0 | 0.11 | 1.1 |
Vitamin C (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 3.6 | 36.0 |
Thiamin (mg) | 0.009 | 0.0 | 0.001 | 0.0 | 0.007 | 0.001 | 0.222 | 0.0 | 0.0 | 0.0 | 0.018 | 0.004 | 0.262 | 2.62 |
Riboflavin (mg) | 0.021 | 0.004 | 0.003 | 0.001 | 0.047 | 0.003 | 0.138 | 0.0 | 0.0 | 0.0 | 0.008 | 0.004 | 0.23 | 2.3 |
Niacin (mg) | 0.202 | 0.0 | 0.005 | 0.006 | 0.007 | 0.001 | 1.659 | 0.0 | 0.0 | 0.0 | 0.059 | 0.019 | 1.959 | 19.59 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.012 | 0.001 | 0.142 | 0.008 | 0.124 | 0.0 | 0.0 | 0.0 | 0.03 | 0.025 | 0.442 | 4.42 |
Vitamin B-6 (mg) | 0.112 | 0.0 | 0.0 | 0.0 | 0.014 | 0.001 | 0.011 | 0.0 | 0.0 | 0.0 | 0.028 | 0.006 | 0.173 | 1.73 |
Folate (mcg) | 6.042 | 0.0 | 0.339 | 0.0 | 4.632 | 0.12 | 51.469 | 0.0 | 0.0 | 0.0 | 5.16 | 0.508 | 68.269 | 682.69 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.5 |
Choline (mg) | 3.0 | 0.0 | 2.1 | н/д | 24.7 | 0.5 | 2.9 | 0.0 | 0.0 | 0.0 | 2.1 | 0.8 | 36.1 | 361.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.313 | 433.13 |
Tryptophan (g) | 0.003 | н/д | 0.001 | н/д | 0.017 | 0.001 | 0.037 | н/д | н/д | 0.0 | 0.009 | 0.001 | 0.069 | 0.69 |
Threonine (g) | 0.009 | н/д | 0.005 | н/д | 0.055 | 0.003 | 0.079 | н/д | н/д | 0.0 | 0.032 | 0.003 | 0.184 | 1.84 |
Isoleucine (g) | 0.009 | н/д | 0.006 | н/д | 0.066 | 0.004 | 0.101 | н/д | н/д | 0.0 | 0.033 | 0.003 | 0.221 | 2.21 |
Leucine (g) | 0.021 | н/д | 0.009 | н/д | 0.107 | 0.006 | 0.2 | н/д | н/д | 0.0 | 0.062 | 0.004 | 0.409 | 4.09 |
Lysine (g) | 0.015 | н/д | 0.008 | н/д | 0.09 | 0.005 | 0.065 | н/д | н/д | 0.0 | 0.022 | 0.004 | 0.208 | 2.08 |
Methionine (g) | 0.003 | н/д | 0.002 | н/д | 0.037 | 0.002 | 0.051 | н/д | н/д | 0.0 | 0.013 | 0.001 | 0.109 | 1.09 |
Cystine (g) | 0.003 | н/д | 0.001 | н/д | 0.027 | 0.001 | 0.062 | н/д | н/д | 0.0 | 0.011 | 0.001 | 0.106 | 1.06 |
Phenylalanine (g) | 0.015 | н/д | 0.005 | н/д | 0.067 | 0.003 | 0.146 | н/д | н/д | 0.0 | 0.037 | 0.003 | 0.276 | 2.76 |
Tyrosine (g) | 0.003 | н/д | 0.005 | н/д | 0.049 | 0.003 | 0.087 | н/д | н/д | 0.0 | 0.022 | 0.001 | 0.17 | 1.7 |
Valine (g) | 0.015 | н/д | 0.007 | н/д | 0.085 | 0.004 | 0.118 | н/д | н/д | 0.0 | 0.039 | 0.003 | 0.271 | 2.71 |
Arginine (g) | 0.015 | н/д | 0.003 | н/д | 0.081 | 0.002 | 0.118 | н/д | н/д | 0.0 | 0.12 | 0.003 | 0.342 | 3.42 |
Histidine (g) | 0.024 | н/д | 0.002 | н/д | 0.031 | 0.002 | 0.065 | н/д | н/д | 0.0 | 0.021 | 0.003 | 0.147 | 1.47 |
Alanine (g) | 0.012 | н/д | 0.003 | н/д | 0.073 | 0.002 | 0.093 | н/д | н/д | 0.0 | 0.037 | 0.004 | 0.224 | 2.24 |
Aspartic acid (g) | 0.036 | н/д | 0.007 | н/д | 0.131 | 0.005 | 0.124 | н/д | н/д | 0.0 | 0.096 | 0.072 | 0.471 | 4.71 |
Glutamic acid (g) | 0.045 | н/д | 0.02 | н/д | 0.166 | 0.013 | 0.979 | н/д | н/д | 0.0 | 0.148 | 0.01 | 1.382 | 13.82 |
Glycine (g) | 0.012 | н/д | 0.002 | н/д | 0.042 | 0.001 | 0.104 | н/д | н/д | 0.0 | 0.043 | 0.003 | 0.208 | 2.08 |
Proline (g) | 0.009 | н/д | 0.009 | н/д | 0.05 | 0.006 | 0.338 | н/д | н/д | 0.0 | 0.037 | 0.005 | 0.454 | 4.54 |
Serine (g) | 0.012 | н/д | 0.006 | н/д | 0.096 | 0.003 | 0.146 | н/д | н/д | 0.0 | 0.049 | 0.004 | 0.316 | 3.16 |
Cholesterol (mg) | 0.0 | 0.0 | 24.295 | 0.0 | 41.691 | 4.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.096 | 700.96 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 5.805 | 0.0 | 0.306 | 0.691 | 0.045 | 0.0 | 0.0 | 0.0 | 0.323 | 0.005 | 7.207 | 72.07 |
Phytosterols (mg) | 4.833 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.791 | 1.524 | 10.148 | 101.48 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 2.375 | 0.0 | 0.376 | 0.321 | 0.025 | 0.0 | 0.0 | 0.0 | 0.47 | 0.006 | 3.582 | 35.82 |
Polyunsaturated (g) | 0.021 | 0.0 | 0.344 | 0.0 | 0.134 | 0.041 | 0.115 | 0.0 | 0.0 | 0.0 | 2.484 | 0.006 | 3.145 | 31.45 |