Рецепт Banana Bread With Chocolate Chips - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Wet Ingredients
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
23.44g 		baking powder
0.43g 		sea salt
0.19g 		baking soda
0.29g 		bananas
28.32g 		sugar
13.75g 		butter
9.46g 		rum
1.74g 		vanilla extract
0.53g 		eggs
6.16g 		yogurt
5.74g 		chocolate chips
8.25g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.0 0.0 0.0 0.31 0.02 0.08 0.0 0.0 0.77 0.2 1.06 4.87 38.96
Total Fat (g) 0.23 0.0 0.0 0.0 0.09 0.0 7.67 0.0 0.0 0.61 0.19 4.32 13.11 104.88
Carbohydrates (g) 17.89 0.0 0.0 0.0 6.47 13.49 0.01 0.0 0.07 0.05 0.27 2.46 40.69 325.52
Ash (g) 0.11 0.16 0.19 0.11 0.23 0.06 0.0 0.0 0.0 0.05 0.04 0.3 1.25 10.0
Calories (kcal) 85.313 0.0 0.0 0.0 25.205 52.25 67.819 4.014 1.512 8.809 3.503 41.333 289.756 2318.048
Starch (g) н/д н/д н/д н/д 1.52 н/д н/д н/д н/д н/д н/д н/д 1.52 12.16
Sucrose (g) н/д н/д н/д н/д 0.68 13.0 н/д н/д н/д 0.01 н/д н/д 13.69 109.52
Glucose (dextrose) (g) н/д н/д н/д н/д 1.41 0.19 н/д н/д н/д 0.01 н/д н/д 1.61 12.88
Fructose (g) н/д н/д н/д н/д 1.37 0.15 н/д н/д н/д 0.01 н/д н/д 1.53 12.24
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.8 6.4
Water (g) 2.79 0.0 0.0 0.0 21.21 0.18 1.7 1.16 0.28 4.67 5.05 0.11 37.15 297.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.6 6.6 52.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.003 107.003 856.024
Sugars (g) 0.06 0.0 0.0 0.0 3.46 13.34 0.01 0.0 0.07 0.05 0.27 0.08 17.33 138.64
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1.4 2.7 21.6
Calcium (mg) 3.516 0.0 0.045 0.0 1.416 11.413 2.27 0.0 0.058 3.265 6.948 8.333 37.263 298.104
Iron (mg) 1.09 0.0 0.0 0.0 0.07 0.1 0.0 0.0 0.0 0.11 0.0 1.44 2.82 22.56
Magnesium (mg) 5.156 0.0 0.002 0.0 7.646 1.238 0.189 0.0 0.063 0.739 0.689 26.978 42.7 341.6
Phosphorus (mg) 25.313 0.0 0.0 0.0 6.23 0.55 2.27 0.087 0.032 11.766 5.455 33.0 84.702 677.616
Potassium (mg) 25.078 0.0 0.015 0.0 101.386 18.288 2.27 0.035 0.777 8.254 8.901 68.475 233.478 1867.824
Sodium (mg) 0.469 117.99 72.671 78.66 0.283 3.85 1.04 0.017 0.047 8.624 2.642 1.98 288.274 2306.192
Zinc (mg) 0.16 0.0 0.0 0.0 0.04 0.0 0.01 0.0 0.0 0.07 0.03 0.79 1.12 8.96
Copper (mg) 0.033 0.0 0.0 0.0 0.023 0.007 0.002 0.001 0.0 0.006 0.001 0.266 0.339 2.712
Manganese (mg) 0.159 0.0 0.0 0.0 0.076 0.008 0.0 0.0 0.001 0.002 0.0 0.344 0.592 4.736
Selenium (mcg) 7.9 0.0 0.0 0.0 0.3 0.2 0.1 0.0 0.0 2.0 0.1 0.7 11.2 89.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 18.125 0.0 236.374 0.0 0.0 29.999 5.685 0.0 290.183 2321.464
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.468 0.0 0.0 8.562 1.55 0.0 73.581 588.648
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.85 0.0 64.698 0.0 0.0 8.624 1.55 0.0 75.722 605.776
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 7.363 0.0 14.945 0.0 0.0 0.616 0.287 0.0 23.211 185.688
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.03 0.0 0.22 0.0 0.0 0.06 0.0 0.03 0.36 2.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.156 н/д н/д 2.156 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 6.23 0.0 0.0 0.0 0.0 20.39 0.0 3.135 33.974 271.792
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.09 н/д н/д н/д 0.01 н/д 0.0 н/д н/д 0.03 н/д 0.48 0.61 4.88
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 20.0
Thiamin (mg) 0.185 0.0 0.0 0.0 0.008 0.0 0.001 0.0 0.0 0.004 0.002 0.012 0.213 1.704
Riboflavin (mg) 0.115 0.0 0.0 0.0 0.02 0.0 0.003 0.0 0.001 0.03 0.008 0.008 0.184 1.472
Niacin (mg) 1.383 0.0 0.0 0.0 0.19 0.015 0.004 0.0 0.002 0.004 0.005 0.112 1.715 13.72
Pantothenic acid (mg) 0.103 0.0 0.0 0.0 0.093 0.018 0.01 0.0 0.0 0.089 0.022 0.014 0.35 2.8
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.105 0.006 0.0 0.0 0.0 0.009 0.002 0.002 0.133 1.064
Folate (mcg) 42.891 0.0 0.0 0.0 5.664 0.138 0.284 0.0 0.0 2.895 0.402 2.31 54.583 436.664
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.08 0.02 0.0 0.12 0.96
Choline (mg) 2.4 0.0 0.0 0.0 2.8 0.3 1.8 0.0 н/д 15.5 0.9 3.8 27.4 219.2
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.03 н/д 0.0 н/д 0.003 н/д 0.001 0.0 н/д 0.01 0.001 0.011 0.057 0.456
Threonine (g) 0.066 н/д 0.0 н/д 0.008 н/д 0.004 0.0 н/д 0.034 0.008 0.031 0.151 1.208
Isoleucine (g) 0.084 н/д 0.0 н/д 0.008 н/д 0.005 0.0 н/д 0.041 0.011 0.034 0.184 1.472
Leucine (g) 0.166 н/д 0.0 н/д 0.02 н/д 0.008 0.0 н/д 0.067 0.02 0.058 0.339 2.712
Lysine (g) 0.054 н/д 0.0 н/д 0.014 н/д 0.007 0.0 н/д 0.056 0.018 0.039 0.187 1.496
Methionine (g) 0.042 н/д 0.0 н/д 0.003 н/д 0.002 0.0 н/д 0.023 0.006 0.012 0.088 0.704
Cystine (g) 0.052 н/д 0.0 н/д 0.003 н/д 0.001 0.0 н/д 0.017 0.002 0.019 0.093 0.744
Phenylalanine (g) 0.122 н/д 0.0 н/д 0.014 н/д 0.004 0.0 н/д 0.042 0.011 0.044 0.236 1.888
Tyrosine (g) 0.073 н/д 0.0 н/д 0.003 н/д 0.004 0.0 н/д 0.031 0.01 0.035 0.156 1.248
Valine (g) 0.098 н/д 0.0 н/д 0.014 н/д 0.006 0.0 н/д 0.053 0.017 0.054 0.242 1.936
Arginine (g) 0.098 н/д 0.0 н/д 0.014 н/д 0.003 0.0 н/д 0.051 0.006 0.068 0.239 1.912
Histidine (g) 0.054 н/д 0.0 н/д 0.023 н/д 0.002 0.0 н/д 0.019 0.005 0.018 0.121 0.968
Alanine (g) 0.077 н/д 0.0 н/д 0.011 н/д 0.003 0.0 н/д 0.046 0.009 0.04 0.185 1.48
Aspartic acid (g) 0.103 н/д 0.0 н/д 0.034 н/д 0.006 0.0 н/д 0.082 0.016 0.105 0.346 2.768
Glutamic acid (g) 0.816 н/д 0.0 н/д 0.042 н/д 0.017 0.0 н/д 0.103 0.039 0.154 1.172 9.376
Glycine (g) 0.087 н/д 0.0 н/д 0.011 н/д 0.002 0.0 н/д 0.026 0.005 0.042 0.173 1.384
Proline (g) 0.281 н/д 0.0 н/д 0.008 н/д 0.008 0.0 н/д 0.031 0.024 0.073 0.425 3.4
Serine (g) 0.122 н/д 0.0 н/д 0.011 н/д 0.005 0.0 н/д 0.06 0.013 0.044 0.254 2.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.336 0.0 0.0 26.057 0.747 0.0 47.14 377.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 0.0 0.031 0.0 4.859 0.0 0.0 0.191 0.121 2.669 7.908 63.264
Phytosterols (mg) н/д н/д 0.0 н/д 4.531 н/д н/д н/д н/д н/д н/д н/д 4.531 36.248
Monounsaturated Fat (g) 0.021 0.0 0.0 0.0 0.008 0.0 1.988 0.0 0.0 0.235 0.051 1.329 3.633 29.064
Polyunsaturated (g) 0.096 0.0 0.0 0.0 0.02 0.0 0.288 0.0 0.0 0.084 0.005 0.129 0.621 4.968