Рецепт Banana Bread Or Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
crisco
8.54g |
sugar
16.67g |
sugar
9.17g |
eggs
8.21g |
baking soda
0.38g |
bananas
25.17g |
milk
1.69g |
flour
20.83g |
walnuts
2.19g |
vanilla
0.35g |
salt
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 1.03 | 0.0 | 0.27 | 0.06 | 2.15 | 0.33 | 0.0 | 0.0 | 3.86 | 46.32 |
Total Fat (g) | 8.54 | 0.0 | 0.0 | 0.82 | 0.0 | 0.08 | 0.02 | 0.2 | 1.43 | 0.0 | 0.0 | 11.09 | 133.08 |
Carbohydrates (g) | 0.0 | 16.66 | 8.99 | 0.06 | 0.0 | 5.75 | 0.08 | 15.9 | 0.3 | 0.04 | 0.0 | 47.8 | 573.6 |
Ash (g) | 0.0 | 0.0 | 0.04 | 0.07 | 0.14 | 0.21 | 0.01 | 0.1 | 0.04 | 0.0 | 0.25 | 0.86 | 10.32 |
Calories (kcal) | 75.508 | 64.5 | 34.833 | 11.745 | 0.0 | 22.404 | 0.712 | 75.833 | 14.347 | 1.008 | 0.0 | 300.891 | 3610.692 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 1.35 | н/д | н/д | 0.0 | н/д | н/д | 1.36 | 16.32 |
Sucrose (g) | н/д | н/д | 8.67 | 0.01 | н/д | 0.6 | 0.0 | н/д | 0.05 | н/д | н/д | 9.33 | 111.96 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | 0.02 | н/д | 1.25 | 0.0 | н/д | 0.0 | н/д | н/д | 1.4 | 16.8 |
Fructose (g) | н/д | н/д | 0.1 | 0.01 | н/д | 1.22 | 0.0 | н/д | 0.0 | н/д | н/д | 1.33 | 15.96 |
Lactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.09 | н/д | 0.0 | н/д | н/д | 0.1 | 1.2 |
Maltose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.0 | 0.01 | 0.12 | 6.23 | 0.0 | 18.86 | 1.52 | 2.48 | 0.09 | 0.18 | 0.0 | 29.5 | 354.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.65 | 8.89 | 0.06 | 0.0 | 3.08 | 0.09 | 0.06 | 0.06 | 0.04 | 0.0 | 28.93 | 347.16 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 0.0 | 0.167 | 7.608 | 4.353 | 0.0 | 1.259 | 2.016 | 3.125 | 2.15 | 0.039 | 0.06 | 20.776 | 249.312 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.15 | 0.0 | 0.07 | 0.0 | 0.97 | 0.06 | 0.0 | 0.0 | 1.31 | 15.72 |
Magnesium (mg) | 0.0 | 0.0 | 0.825 | 0.986 | 0.0 | 6.797 | 0.186 | 4.583 | 3.466 | 0.042 | 0.003 | 16.888 | 202.656 |
Phosphorus (mg) | 0.0 | 0.0 | 0.367 | 15.687 | 0.0 | 5.538 | 1.609 | 22.5 | 7.59 | 0.021 | 0.0 | 53.313 | 639.756 |
Potassium (mg) | 0.0 | 0.333 | 12.192 | 11.006 | 0.0 | 90.121 | 2.541 | 22.292 | 9.674 | 0.518 | 0.02 | 148.697 | 1784.364 |
Sodium (mg) | 0.0 | 0.0 | 2.567 | 11.499 | 104.88 | 0.252 | 0.745 | 0.417 | 0.044 | 0.032 | 96.895 | 217.33 | 2607.96 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.04 | 0.01 | 0.15 | 0.07 | 0.0 | 0.0 | 0.35 | 4.2 |
Copper (mg) | 0.0 | 0.0 | 0.005 | 0.008 | 0.0 | 0.02 | 0.0 | 0.029 | 0.035 | 0.0 | 0.0 | 0.097 | 1.164 |
Manganese (mg) | н/д | 0.0 | 0.006 | 0.003 | 0.0 | 0.068 | 0.0 | 0.142 | 0.075 | 0.001 | 0.0 | 0.294 | 3.528 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 2.6 | 0.0 | 0.3 | 0.1 | 7.1 | 0.1 | 0.0 | 0.0 | 10.3 | 123.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 16.111 | 3.321 | 0.0 | 0.439 | 0.0 | 0.0 | 59.869 | 718.428 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.983 | 0.0 | 0.0 | 0.0 | 0.0 | 12.399 | 148.788 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.755 | 0.983 | 0.0 | 0.022 | 0.0 | 0.0 | 13.258 | 159.096 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 6.545 | 0.034 | 0.0 | 0.263 | 0.0 | 0.0 | 7.664 | 91.968 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.08 | 0.0 | 0.03 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.2 | 2.4 |
Vitamin D (IU) | н/д | н/д | н/д | 2.875 | н/д | н/д | 0.881 | н/д | н/д | н/д | н/д | 3.756 | 45.072 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 5.538 | 0.0 | 3.75 | 0.197 | 0.0 | 0.0 | 36.672 | 440.064 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 2.51 | н/д | н/д | 0.04 | н/д | 0.01 | 0.0 | 0.08 | 0.46 | н/д | н/д | 3.1 | 37.2 |
Tocopherol, delta (mg) | 1.42 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | н/д | н/д | 1.47 | 17.64 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 26.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.008 | 0.0 | 0.165 | 0.007 | 0.0 | 0.0 | 0.186 | 2.232 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.039 | 0.0 | 0.018 | 0.003 | 0.102 | 0.003 | 0.0 | 0.0 | 0.169 | 2.028 |
Niacin (mg) | 0.0 | 0.0 | 0.01 | 0.006 | 0.0 | 0.169 | 0.002 | 1.229 | 0.025 | 0.002 | 0.0 | 1.441 | 17.292 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.012 | 0.118 | 0.0 | 0.083 | 0.006 | 0.092 | 0.013 | 0.0 | 0.0 | 0.324 | 3.888 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.011 | 0.0 | 0.093 | 0.001 | 0.008 | 0.012 | 0.0 | 0.0 | 0.129 | 1.548 |
Folate (mcg) | 0.0 | 0.0 | 0.092 | 3.86 | 0.0 | 5.035 | 0.085 | 38.125 | 2.15 | 0.0 | 0.0 | 49.346 | 592.152 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | н/д | 0.0 | 0.2 | 20.6 | 0.0 | 2.5 | 0.3 | 2.2 | 0.9 | н/д | 0.0 | 26.6 | 319.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.014 | н/д | 0.003 | 0.001 | 0.027 | 0.004 | н/д | 0.0 | 0.048 | 0.576 |
Threonine (g) | 0.0 | н/д | н/д | 0.046 | н/д | 0.008 | 0.002 | 0.058 | 0.013 | н/д | 0.0 | 0.127 | 1.524 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.055 | н/д | 0.008 | 0.003 | 0.075 | 0.014 | н/д | 0.0 | 0.155 | 1.86 |
Leucine (g) | 0.0 | н/д | н/д | 0.09 | н/д | 0.018 | 0.006 | 0.148 | 0.026 | н/д | 0.0 | 0.287 | 3.444 |
Lysine (g) | 0.0 | н/д | н/д | 0.075 | н/д | 0.013 | 0.005 | 0.048 | 0.009 | н/д | 0.0 | 0.149 | 1.788 |
Methionine (g) | 0.0 | н/д | н/д | 0.031 | н/д | 0.003 | 0.001 | 0.038 | 0.005 | н/д | 0.0 | 0.078 | 0.936 |
Cystine (g) | 0.0 | н/д | н/д | 0.022 | н/д | 0.003 | 0.002 | 0.046 | 0.005 | н/д | 0.0 | 0.077 | 0.924 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.056 | н/д | 0.013 | 0.003 | 0.108 | 0.016 | н/д | 0.0 | 0.195 | 2.34 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.041 | н/д | 0.003 | 0.002 | 0.065 | 0.009 | н/д | 0.0 | 0.12 | 1.44 |
Valine (g) | 0.0 | н/д | н/д | 0.071 | н/д | 0.013 | 0.004 | 0.088 | 0.016 | н/д | 0.0 | 0.191 | 2.292 |
Arginine (g) | 0.0 | н/д | н/д | 0.067 | н/д | 0.013 | 0.002 | 0.088 | 0.05 | н/д | 0.0 | 0.219 | 2.628 |
Histidine (g) | 0.0 | н/д | н/д | 0.025 | н/д | 0.02 | 0.001 | 0.048 | 0.009 | н/д | 0.0 | 0.103 | 1.236 |
Alanine (g) | 0.0 | н/д | н/д | 0.061 | н/д | 0.01 | 0.002 | 0.069 | 0.015 | н/д | 0.0 | 0.157 | 1.884 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.109 | н/д | 0.03 | 0.005 | 0.092 | 0.04 | н/д | 0.0 | 0.277 | 3.324 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.138 | н/д | 0.038 | 0.013 | 0.725 | 0.062 | н/д | 0.0 | 0.976 | 11.712 |
Glycine (g) | 0.0 | н/д | н/д | 0.035 | н/д | 0.01 | 0.001 | 0.077 | 0.018 | н/д | 0.0 | 0.141 | 1.692 |
Proline (g) | 0.0 | н/д | н/д | 0.042 | н/д | 0.008 | 0.006 | 0.25 | 0.016 | н/д | 0.0 | 0.321 | 3.852 |
Serine (g) | 0.0 | н/д | н/д | 0.08 | н/д | 0.01 | 0.004 | 0.108 | 0.02 | н/д | 0.0 | 0.222 | 2.664 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 34.827 | 417.924 |
Trans Fat (g) | 2.855 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.855 | 34.26 |
Saturated Fat (g) | 1.985 | 0.0 | 0.0 | 0.255 | 0.0 | 0.028 | 0.011 | 0.033 | 0.134 | 0.0 | 0.0 | 2.446 | 29.352 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 4.028 | н/д | н/д | 1.58 | н/д | 0.0 | 5.607 | 67.284 |
Monounsaturated Fat (g) | 5.503 | 0.0 | 0.0 | 0.313 | 0.0 | 0.008 | 0.005 | 0.019 | 0.196 | 0.0 | 0.0 | 6.043 | 72.516 |
Polyunsaturated (g) | 0.595 | 0.0 | 0.0 | 0.112 | 0.0 | 0.018 | 0.001 | 0.085 | 1.035 | 0.0 | 0.0 | 1.846 | 22.152 |