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Рецепт BANANA BREAD (GLUTEN FREE) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 CUP EARTH BALANCE (BUTTER) ORGANIC
1 TEAS. ORGANIC VANILLA EXTRACT'
COMBINE ABOVE 5 INGREDIENTS IN BOWL
1 1/2 TEAS. SALT
3 TEAS. BAKING POWDER, ORGANIC
1 1/2 XANTHAN GUM ORGANIC
2 TEAS. CINNAMON, ORGANIC
1 TEAS. BAKING SODA, ORGANIC
1 CUP COCONUT FLOUR, ORGANIC
1 CUP GLUTEN FREE FLOUR MIXTURE, ORGANIC
COMBINE ABOVE 7 INGREDIENTS IN SEPARATE BOWL.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
27.5g 		eggs
11.0g 		applesauce
15.25g 		teas.
0.0g 		bananas
28.32g 		walnuts
3.29g 		raisins
10.31g 		Всего в порции Всего в рецепте
Protein (g) 0.03 1.38 0.03 н/д 0.31 0.5 0.32 2.57 20.56
Total Fat (g) 0.0 1.09 0.02 н/д 0.09 2.15 0.05 3.4 27.2
Carbohydrates (g) 26.97 0.08 1.72 н/д 6.47 0.45 8.17 43.86 350.88
Ash (g) 0.12 0.09 0.04 н/д 0.23 0.06 0.19 0.74 5.92
Calories (kcal) 104.5 15.73 6.405 н/д 25.205 21.521 30.834 204.195 1633.56
Starch (g) н/д н/д 0.0 н/д 1.52 0.0 0.28 1.8 14.4
Sucrose (g) 26.0 0.01 0.17 н/д 0.68 0.08 0.05 26.99 215.92
Glucose (dextrose) (g) 0.37 0.02 0.35 н/д 1.41 0.0 2.86 5.02 40.16
Fructose (g) 0.31 0.01 0.9 н/д 1.37 0.0 3.06 5.65 45.2
Lactose (g) 0.0 0.01 0.0 н/д 0.0 0.0 0.0 0.01 0.08
Maltose (g) 0.0 0.01 0.01 н/д 0.0 0.0 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.37 8.34 13.45 н/д 21.21 0.13 1.59 45.1 360.8
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.68 0.08 1.43 н/д 3.46 0.09 6.1 37.85 302.8
Galactose (g) 0.0 0.01 0.0 н/д 0.0 н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.2 н/д 0.7 0.2 0.4 1.5 12.0
Calcium (mg) 22.825 5.83 0.61 н/д 1.416 3.225 5.156 39.062 312.496
Iron (mg) 0.2 0.2 0.04 н/д 0.07 0.1 0.19 0.79 6.32
Magnesium (mg) 2.475 1.32 0.458 н/д 7.646 5.199 3.3 20.398 163.184
Phosphorus (mg) 1.1 21.01 0.763 н/д 6.23 11.386 10.416 50.904 407.232
Potassium (mg) 36.575 14.74 11.285 н/д 101.386 14.512 77.241 255.738 2045.904
Sodium (mg) 7.7 15.4 0.305 н/д 0.283 0.066 1.134 24.888 199.104
Zinc (mg) 0.01 0.12 0.0 н/д 0.04 0.1 0.02 0.3 2.4
Copper (mg) 0.014 0.011 0.005 н/д 0.023 0.052 0.033 0.137 1.096
Manganese (mg) 0.017 0.004 0.005 н/д 0.076 0.112 0.031 0.245 1.96
Selenium (mcg) 0.3 3.5 0.0 н/д 0.3 0.2 0.1 4.4 35.2
Vitamin A, IU (IU) 0.0 53.57 4.423 н/д 18.125 0.658 0.0 76.775 614.2
Retinol (mcg) 0.0 15.29 0.0 н/д 0.0 0.0 0.0 15.29 122.32
Vitamin A, RAE (mcg_RAE) 0.0 15.4 0.153 н/д 0.85 0.033 0.0 16.435 131.48
Beta Carotene (mcg) 0.0 1.1 1.983 н/д 7.363 0.395 0.0 10.841 86.728
Vitamin E (mg) 0.0 0.11 0.02 н/д 0.03 0.02 0.01 0.19 1.52
Vitamin D (IU) н/д 3.85 н/д н/д н/д н/д н/д 3.85 30.8
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.41 2.745 н/д 6.23 0.296 0.0 45.682 365.456
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д 0.06 0.0 н/д 0.01 0.69 0.0 0.75 6.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.06 0.0 0.07 0.56
Vitamin C (mg) 0.0 0.0 0.2 н/д 2.5 0.0 0.2 2.9 23.2
Thiamin (mg) 0.0 0.008 0.005 н/д 0.008 0.011 0.011 0.043 0.344
Riboflavin (mg) 0.0 0.053 0.005 н/д 0.02 0.005 0.013 0.096 0.768
Niacin (mg) 0.03 0.008 0.012 н/д 0.19 0.037 0.079 0.356 2.848
Pantothenic acid (mg) 0.036 0.158 0.006 н/д 0.093 0.019 0.01 0.323 2.584
Vitamin B-6 (mg) 0.011 0.015 0.005 н/д 0.105 0.018 0.018 0.171 1.368
Folate (mcg) 0.275 5.17 0.458 н/д 5.664 3.225 0.516 15.307 122.456
Vitamin B-12 (mcg) 0.0 0.14 0.0 н/д 0.0 0.0 0.0 0.14 1.12
Choline (mg) 0.6 27.6 0.3 н/д 2.8 1.3 1.1 33.8 270.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.019 0.0 н/д 0.003 0.006 0.005 0.032 0.256
Threonine (g) н/д 0.062 0.002 н/д 0.008 0.02 0.008 0.1 0.8
Isoleucine (g) н/д 0.074 0.002 н/д 0.008 0.021 0.006 0.111 0.888
Leucine (g) н/д 0.12 0.002 н/д 0.02 0.039 0.01 0.19 1.52
Lysine (g) н/д 0.1 0.002 н/д 0.014 0.014 0.008 0.138 1.104
Methionine (g) н/д 0.042 0.0 н/д 0.003 0.008 0.002 0.055 0.44
Cystine (g) н/д 0.03 0.0 н/д 0.003 0.007 0.002 0.042 0.336
Phenylalanine (g) н/д 0.075 0.002 н/д 0.014 0.023 0.014 0.128 1.024
Tyrosine (g) н/д 0.055 0.0 н/д 0.003 0.013 0.001 0.072 0.576
Valine (g) н/д 0.095 0.002 н/д 0.014 0.025 0.008 0.143 1.144
Arginine (g) н/д 0.09 0.002 н/д 0.014 0.075 0.042 0.223 1.784
Histidine (g) н/д 0.034 0.0 н/д 0.023 0.013 0.007 0.077 0.616
Alanine (g) н/д 0.081 0.002 н/д 0.011 0.023 0.011 0.129 1.032
Aspartic acid (g) н/д 0.146 0.005 н/д 0.034 0.06 0.011 0.256 2.048
Glutamic acid (g) н/д 0.185 0.003 н/д 0.042 0.093 0.017 0.34 2.72
Glycine (g) н/д 0.047 0.002 н/д 0.011 0.027 0.008 0.095 0.76
Proline (g) н/д 0.056 0.002 н/д 0.008 0.023 0.026 0.115 0.92
Serine (g) н/д 0.107 0.002 н/д 0.011 0.031 0.007 0.157 1.256
Cholesterol (mg) 0.0 46.53 0.0 н/д 0.0 0.0 0.0 46.53 372.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.341 0.002 н/д 0.031 0.202 0.006 0.582 4.656
Phytosterols (mg) н/д н/д н/д н/д 4.531 2.369 н/д 6.9 55.2
Monounsaturated Fat (g) 0.0 0.419 0.0 н/д 0.008 0.294 0.005 0.727 5.816
Polyunsaturated (g) 0.0 0.15 0.002 н/д 0.02 1.552 0.004 1.727 13.816